Name:
Nicholas Twomey
Gender:
Male
Club:
Ranelagh
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:49Frimley Lodge parkrun # 5662.20.023 Apr 22+1
Mar2:38:35Bergen City Marathon1.00.230 Apr 22+2
10K34:08RunThrough Chase the Sun Olympic Park 10K1.00.213 Apr 22+3
8K30:41OpenTrack Surrey Men's League Division 16.10.115 Jan 22+4
HM74:38Wokingham Half Marathon0.30.627 Feb 22+5
10K34:38Chichester 10K1.20.66 Feb 22
parkrun16:53Frimley Lodge parkrun # 5651.40.916 Apr 22
parkrun16:53Frimley Lodge parkrun # 5621.40.926 Mar 22
parkrun17:45Frimley Lodge parkrun # 5544.00.222 Jan 22
11.2M68:26Green Belt Relay2.41.514 May 22
parkrun17:19Frimley Lodge parkrun # 5701.61.728 May 22
10M56:02Cabbage Patch 100.80.217 Oct 21
parkrun17:45Frimley Lodge parkrun # 5612.81.419 Mar 22
parkrun17:15Frimley Lodge parkrun # 5572.01.112 Feb 22
Mar2:35:15Cheshire Elite Marathon0.40.025 Apr 21
parkrun16:54Crane Park parkrun # 4322.20.220 Nov 21
parkrun18:19Sandhurst Memorial parkrun # 413.61.95 Mar 22
parkrun17:36Frimley Lodge parkrun # 5552.21.729 Jan 22
parkrun18:13Frimley Lodge parkrun # 5523.61.68 Jan 22
HM72:47Running Grand Prix Goodwood Half Marathon0.3-2.16 Dec 20
HM76:27Burnham Beeches Half Marathon1.40.415 Aug 21
parkrun18:18Tokoinranta parkrun # 812.52.921 May 22
parkrun18:07Frimley Lodge parkrun # 5503.61.425 Dec 21
10K34:07Yateley 10K Series1.6-0.47 Jul 21
parkrun17:02Crane Park parkrun # 4212.40.24 Sep 21
parkrun17:57Frimley Lodge parkrun # 5721.43.311 Jun 22
HM75:12RunThrough Racecourse Series Half Marathon0.80.43 Apr 21
parkrun18:07Frimley Lodge parkrun # 5512.62.41 Jan 22
10K34:08Yateley 10K Series0.60.64 Aug 21
parkrun18:03Frimley Lodge parkrun # 5472.62.34 Dec 21
HM77:15Dorney Lake Windsor Half Marathon1.3-0.95 Sep 20
parkrun17:09Frimley Lodge parkrun # 5332.00.928 Aug 21
parkrun16:51Penrose parkrun # 2631.80.431 Jul 21
10K35:12Yateley 10K Series1.90.521 Jul 21
parkrun17:27Frimley Lodge parkrun # 5382.01.62 Oct 21
parkrun17:15Frimley Lodge parkrun # 5322.30.821 Aug 21
parkrun17:17Tetbury Goods Shed parkrun # 581.22.023 Oct 21
parkrun18:45Frimley Lodge parkrun # 5731.64.818 Jun 22
parkrun18:14Frimley Lodge parkrun # 5462.42.927 Nov 21
parkrun19:09Frimley Lodge parkrun # 5562.84.45 Feb 22
parkrun18:46Frimley Lodge parkrun # 5482.83.611 Dec 21
parkrun17:32Frimley Lodge parkrun # 5351.42.411 Sep 21
parkrun17:46Tokoinranta parkrun # 563.6-1.121 Dec 19
HM79:37Phoenix Remembrance Day Half Marathon2.4-0.810 Nov 19
parkrun18:11Frimley Lodge parkrun # 5243.10.422 Feb 20
parkrun17:47Frimley Lodge parkrun # 5222.7-0.18 Feb 20
parkrun17:56Frimley Lodge parkrun # 5203.0-0.125 Jan 20
parkrun18:13California Country parkrun # 553.00.529 Feb 20
parkrun19:07Frimley Lodge parkrun # 5442.64.613 Nov 21
parkrun17:41Dinton Pastures parkrun # 594.4-2.017 Aug 19
5M28:20Forest Five3.4-2.219 Jun 19
parkrun16:53Crane Park parkrun # 3852.2-1.631 Aug 19
parkrun17:54Richmond Park parkrun # 6373.4-0.626 Oct 19
parkrun18:19Fairview parkrun # 1203.8-0.116 Nov 19
parkrun18:18Frimley Lodge parkrun # 5212.71.01 Feb 20
parkrun18:13Rushmoor parkrun # 2763.00.51 Jan 20
parkrun16:41Rushmoor parkrun # 2541.8-1.63 Aug 19
10K34:40Yateley 10K Series1.2-1.17 Aug 19
HM78:20Burnham Beeches Half Marathon1.6-0.611 Aug 19
HM81:41Windsor & Eton Autumn Classic Half Marathon1.21.414 Dec 19
7.6K28:59Sport Systems Surrey Men's League Division 22.91.511 Jan 20
parkrun18:57Frimley Lodge parkrun # 5164.01.11 Jan 20
10K35:16Elmbridge 10K1.6-0.921 Jul 19
parkrun18:33Frimley Lodge parkrun # 5192.61.618 Jan 20
parkrun17:18Frimley Lodge parkrun # 5001.8-0.321 Sep 19
parkrun18:36Rushmoor parkrun # 2773.11.24 Jan 20
parkrun18:06Rushmoor parkrun # 2782.01.311 Jan 20
parkrun18:22Rushmoor parkrun # 2693.00.823 Nov 19
7K24:02Wedding Day 7K1.6-1.126 Jul 19
parkrun17:39Dinton Pastures parkrun # 543.8-1.513 Jul 19
parkrun18:15Brockenhurst parkrun # 3263.00.619 Oct 19
parkrun18:04Frimley Lodge parkrun # 5033.10.112 Oct 19
HM85:42Bath Two Tunnels Half Marathon3.60.918 Aug 19
parkrun19:17Frimley Lodge parkrun # 5401.46.116 Oct 21
parkrun17:24Frimley Lodge parkrun # 4942.3-0.610 Aug 19
10K35:30Yateley 10K Series1.5-0.53 Jul 19
parkrun17:30Higginson, Marlow parkrun # 491.80.224 Aug 19
parkrun17:50Frimley Lodge parkrun # 5012.00.728 Sep 19
parkrun17:16Frimley Lodge parkrun # 4882.2-0.722 Jun 19
parkrun19:03Brockenhurst parkrun # 3452.03.214 Mar 20
parkrun17:23Milton Keynes parkrun # 4851.9-0.220 Jul 19
parkrun17:29California Country parkrun # 232.0-0.127 Jul 19
parkrun18:37Frimley Lodge parkrun # 5102.42.030 Nov 19
10M60:53Dorking 102.40.02 Jun 19
parkrun19:18Lanhydrock parkrun # 2826.0-0.26 Jul 19
parkrun17:30Frimley Lodge parkrun # 4743.7-1.39 Mar 19
parkrun17:13Rushmoor parkrun # 2461.4-0.11 Jun 19
parkrun17:33Frimley Lodge parkrun # 4872.00.115 Jun 19
HM80:45Ranelagh Richmond Half Marathon1.01.25 May 19
parkrun17:37Frimley Lodge parkrun # 4732.70.02 Mar 19
parkrun17:28Richmond Park parkrun # 6012.20.116 Feb 19
parkrun17:50Frimley Lodge parkrun # 4832.00.711 May 19
parkrun18:45Alice Holt parkrun # 3253.41.325 May 19
parkrun17:53Frimley Lodge parkrun # 4752.50.316 Mar 19
parkrun17:49Frimley Lodge parkrun # 4861.31.48 Jun 19
parkrun18:00Frimley Lodge parkrun # 4822.11.04 May 19
parkrun17:20CranePark parkrun # 3552.00.019 Jan 19
parkrun18:21Richmond Park parkrun # 6102.71.120 Apr 19
parkrun20:27Frimley Lodge parkrun # 5064.04.22 Nov 19
parkrun18:19Frimley Lodge parkrun # 4812.51.227 Apr 19
parkrun17:40Frimley Lodge parkrun # 4721.81.023 Feb 19
parkrun20:26Tokoinranta parkrun # 138.50.122 Dec 18
parkrun18:12Frimley Lodge parkrun # 4643.80.11 Jan 19
parkrun17:39Rushmoor parkrun # 2282.60.11 Jan 19
parkrun17:48Frimley Lodge parkrun # 4771.31.330 Mar 19
8.3K31:38Start Fitness Surrey Men's League Division 13.70.912 Jan 19
20M2:21:19Lydd 203.33.510 Mar 19
parkrun17:32CranePark parkrun # 3442.40.117 Nov 18
parkrun18:03Frimley Lodge parkrun # 4702.51.19 Feb 19
Mar2:50:22BMW Berlin Marathon1.01.616 Sep 18
parkrun18:10Bedfont Lakes parkrun # 4912.71.129 Dec 18
parkrun18:22Brooklands parkrun # 33.50.81 Dec 18
9K33:35Thames Valley League2.70.921 Oct 18
HM78:49Maidenhead Half Marathon1.10.62 Sep 18
parkrun19:34Basingstoke parkrun # 6041.15.37 Sep 19
HM81:09Kimbolton Castle Half Marathon2.00.819 Aug 18
10M70:56Cabbage Patch 101.67.013 Oct 19
parkrun17:17Frimley Lodge parkrun # 4432.0-0.118 Aug 18
5.8M34:11Thames Valley League1.31.428 Oct 18
parkrun18:25Frimley Lodge parkrun # 4572.91.524 Nov 18
parkrun18:07Frimley Lodge parkrun # 4602.01.715 Dec 18
5M31:12Start Fitness Surrey Men's League Division 13.61.710 Nov 18
parkrun17:49CranePark parkrun # 3421.71.43 Nov 18
parkrun18:03Frimley Lodge parkrun # 4502.70.96 Oct 18
HM81:31RunThrough Wimbledon Common Half Marathon4.0-1.08 Apr 18
10K38:54Gibbet Hill 10K5.00.011 Jul 18
parkrun18:04Graves parkrun # 3183.60.028 Jul 18
parkrun17:32Frimley Lodge parkrun # 4422.40.111 Aug 18
parkrun19:14Rushmoor parkrun # 2391.93.823 Mar 19
10K36:06Elmbridge 10K1.30.822 Jul 18
parkrun17:29Kesgrave parkrun # 2101.60.825 Aug 18
5M28:49Forest 51.90.320 Jun 18
parkrun18:39Frimley Lodge parkrun # 4592.52.48 Dec 18
parkrun18:16Frimley Lodge parkrun # 4532.12.027 Oct 18
HM86:03RunThrough Wimbledon Common Half Marathon3.41.75 Aug 18
10M63:15Cabbage Patch 101.62.714 Oct 18
parkrun17:50Frimley Lodge parkrun # 4402.40.721 Jul 18
parkrun18:36Rushmoor parkrun # 2162.32.520 Oct 18
10M61:50Dorking 102.41.03 Jun 18
HM76:16Surrey Half Marathon0.8-0.411 Mar 18
parkrun17:43Frimley Lodge parkrun # 4392.20.714 Jul 18
parkrun18:00Frimley Lodge parkrun # 4382.70.87 Jul 18
parkrun17:50Bedfont Lakes parkrun # 4701.81.34 Aug 18
11.5M72:00Green Belt Relay2.21.319 May 18
10K36:23Ranelagh Harriers Richmond 10K0.91.517 Jun 18
parkrun17:43Frimley Lodge parkrun # 4351.61.316 Jun 18
parkrun17:12Rushmoor parkrun # 1941.70.07 Apr 18
HM77:35Wokingham Half Marathon0.30.818 Feb 18
parkrun18:10Frimley Lodge parkrun # 4243.40.417 Mar 18
10.5M67:08Green Belt Relay2.02.620 May 18
8.3K33:31Start Fitness Surrey Men's League Division 12.74.213 Oct 18
parkrun18:13Old Deer Park parkrun # 3912.21.89 Jun 18
Mar3:07:52Virgin London Marathon3.23.322 Apr 18
parkrun18:45Frimley Lodge parkrun # 4451.73.41 Sep 18
parkrun18:07Frimley Lodge parkrun # 4331.62.126 May 18
parkrun17:27Rushmoor parkrun # 1842.5-0.213 Jan 18
parkrun18:38Frimley Lodge parkrun # 4134.90.01 Jan 18
parkrun17:41Frimley Lodge parkrun # 4211.81.024 Feb 18
parkrun18:31Frimley Lodge parkrun # 4233.61.010 Mar 18
parkrun18:38Wimbledon Common parkrun # 5863.81.127 Jan 18
parkrun18:12Rushmoor parkrun # 1823.00.91 Jan 18
parkrun18:48Frimley Lodge parkrun # 4124.21.030 Dec 17
parkrun17:38CranePark parkrun # 2912.00.718 Nov 17
parkrun18:25Frimley Lodge parkrun # 4192.61.810 Feb 18
parkrun18:16Frimley Lodge parkrun # 4063.11.025 Nov 17
parkrun17:35Rushmoor parkrun # 1761.41.22 Dec 17
9.6K36:41Camberley Open2.61.719 Nov 17
Mar2:44:38Virgin London Marathon1.5-0.223 Apr 17
parkrun18:22Trelissick parkrun # 325.2-0.98 Jul 17
parkrun18:53Frimley Lodge parkrun # 4113.22.225 Dec 17
parkrun18:00CranePark parkrun # 2901.91.611 Nov 17
parkrun17:55CranePark parkrun # 2693.6-0.317 Jun 17
parkrun18:54Frimley Lodge parkrun # 4102.72.723 Dec 17
parkrun17:12Longrun Meadow parkrun # 1991.9-0.215 Jul 17
13.5M88:20Green Belt Relay4.40.520 May 17
parkrun17:47Frimley Lodge parkrun # 3892.20.822 Jul 17
parkrun17:53CranePark parkrun # 2702.80.424 Jun 17
parkrun17:25Rushmoor parkrun # 1522.20.03 Jun 17
HM75:23Surrey Half Marathon0.4-1.012 Mar 17
parkrun19:55Rushmoor parkrun # 1952.35.314 Apr 18
parkrun19:31Inverness parkrun # 3164.42.323 Sep 17
parkrun17:35Frimley Lodge parkrun # 3861.61.01 Jul 17
parkrun18:20CranePark parkrun # 2851.62.67 Oct 17
parkrun17:05CranePark parkrun # 2581.8-0.31 Apr 17
parkrun18:27Homewood parkrun # 304.00.56 May 17
parkrun18:11Penrhyn parkrun # 1262.81.127 May 17
10K38:34Ranelagh Harriers Richmond 10K2.12.518 Jun 17
10.5M65:25Green Belt Relay1.02.621 May 17
parkrun19:10Chippenham parkrun # 1811.84.228 Oct 17
HM77:29Wokingham Half Marathon0.30.112 Feb 17
parkrun21:12Frimley Lodge parkrun # 4253.46.824 Mar 18
parkrun19:27Reigate Priory parkrun # 1862.83.830 Sep 17
parkrun18:09Woking parkrun # 1392.41.413 May 17
Mar2:41:47Frankfurt Marathon 0.030 Oct 16
5M30:092XU Surrey Men's League Division 13.00.411 Feb 17
parkrun17:57Brighton & Hove parkrun # 4823.3-0.51 Jan 17
parkrun18:53Alice Holt parkrun # 2223.22.229 Apr 17
parkrun19:25Frimley Lodge parkrun # 3941.55.02 Sep 17
parkrun18:53Bracknell parkrun # 974.00.87 Jan 17
parkrun17:37Worthing parkrun # 281.20.831 Dec 16
parkrun18:42Frimley Lodge parkrun # 3602.91.525 Dec 16
parkrun17:35CranePark parkrun # 2331.40.622 Oct 16
HM80:35Burnham Beeches Half Marathon1.40.514 Aug 16
15K63:47South of England AA Championships3.83.328 Jan 17
parkrun19:04Rushmoor parkrun # 1342.82.414 Jan 17
10K35:12Brighton Phoenix 10K (Inc Sussex Championships)0.20.313 Jul 16
parkrun24:44Hasenheide parkrun # 373.113.815 Sep 18
parkrun17:55CranePark parkrun # 2261.41.33 Sep 16
2.8M15:41Thames Hare & Hounds' Parkland Relays2.00.625 May 16
parkrun18:30Frimley Lodge parkrun # 3411.82.120 Aug 16
Mar3:06:11BMW Berlin Marathon0.74.825 Sep 16
parkrun33:07Moors Valley parkrun # 2551.429.37 May 22
parkrun19:17CranePark parkrun # 2352.23.45 Nov 16
10K36:53Vitality London 10,0000.61.730 May 16
5.55M32:33Ranelagh Inter Club1.80.26 Mar 16
HM80:11IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.326 Mar 16
parkrun17:18CranePark parkrun # 2051.00.39 Apr 16
Mar2:58:32Virgin London Marathon0.92.924 Apr 16
parkrun17:46CranePark parkrun # 2061.01.416 Apr 16
HM80:46Marrakech Half Marathon1.01.031 Jan 16
4M22:54Southern Men's 12-Stage Relays0.81.020 Mar 16
parkrun18:14CranePark parkrun # 2141.32.111 Jun 16
parkrun17:25CranePark parkrun # 1961.50.16 Feb 16
10K38:45Ranelagh Harriers Richmond 10K1.03.219 Jun 16
HM77:31Mizuno Halve Marathon0.6-0.218 Oct 15
parkrun18:57CranePark parkrun # 2152.02.918 Jun 16
7.67M48:40Blackheath & Bromley v Ranelagh Mob Match3.01.520 Feb 16
parkrun17:22CranePark parkrun # 1941.00.523 Jan 16
4.9M27:57Bank of England Inter Club0.01.323 Jan 16
parkrun18:00CranePark parkrun # 1902.50.41 Jan 16
parkrun17:33CranePark parkrun # 1921.50.49 Jan 16
parkrun18:05Richmond Park parkrun # 4322.40.71 Jan 16
8.4M53:25Green Belt Relay0.43.921 May 16
Mar2:41:41Rotary Shakespeare Marathon1.0-1.526 Apr 15
Mar2:55:57Marathon Valencia Trinidad Alfonso1.22.015 Nov 15
parkrun17:46CranePark parkrun # 1881.01.425 Dec 15
7K24:00Wedding Day 7K1.3-1.031 Jul 15
parkrun17:24CranePark parkrun # 1811.00.67 Nov 15
7.67M47:24Ranelagh Harriers v Orion Harrers Mob Match2.21.224 Oct 15
5M32:452XU Surrey Men's League Division 13.92.813 Feb 16
parkrun18:01CranePark parkrun # 1891.01.926 Dec 15
HM89:50River Thames Spring Half Marathon1.84.428 Mar 16
parkrun17:34CranePark parkrun # 1801.00.931 Oct 15
5.6M33:442XU Surrey Men's League Division 11.61.57 Nov 15
13.3M1:43:24Green Belt Relay6.05.522 May 16
parkrun17:38CranePark parkrun # 1791.01.124 Oct 15
7.5K29:032XU Surrey Men's League Division 14.00.810 Oct 15
10K35:35Elmbridge 10K0.50.426 Jul 15
parkrun18:03CranePark parkrun # 1841.02.028 Nov 15
parkrun18:02Wimbledon Common parkrun # 4571.81.119 Sep 15
3M16:12Surrey Road Relays0.40.75 Sep 15
5K17:27Perseverance Wimbledon Dash 5K1.30.49 Aug 15
parkrun19:14Bushy Park parkrun # 6072.62.92 Jan 16
10K35:43Ranelagh Harriers Richmond 10K0.60.421 Jun 15
HM78:42Ranelagh Richmond Half Marathon0.90.13 May 15
parkrun18:08Wimbledon Common parkrun # 4581.51.726 Sep 15
parkrun17:57CranePark parkrun # 1761.01.83 Oct 15
12K55:11ECCA Saucony English National Championships6.04.927 Feb 16
10M60:57Dorking 101.31.07 Jun 15
Mar2:43:44Marathon International de Marrakech0.2-0.225 Jan 15
parkrun17:03CranePark parkrun # 1521.0-0.718 Apr 15
parkrun17:27Bushy Park parkrun # 5701.40.32 May 15
parkrun18:16CranePark parkrun # 1731.02.412 Sep 15
parkrun17:08CranePark parkrun # 1511.0-0.511 Apr 15
12.7M81:15Green Belt Relay1.52.016 May 15
10K37:39 Regent's Park Summer 10K Series1.02.15 Jul 15
parkrun17:20CranePark parkrun # 1501.0-0.14 Apr 15
parkrun18:17CranePark parkrun # 1691.02.515 Aug 15
parkrun19:28CranePark parkrun # 1871.05.019 Dec 15
parkrun17:23CranePark parkrun # 1481.00.121 Mar 15
parkrun17:55CranePark parkrun # 1551.51.29 May 15
parkrun17:28CranePark parkrun # 1441.5-0.321 Feb 15
parkrun17:28CranePark parkrun # 1461.5-0.37 Mar 15
parkrun18:11Richmond Park parkrun # 4001.51.830 May 15
parkrun17:17CranePark parkrun # 1471.0-0.214 Mar 15
parkrun17:26CranePark parkrun # 1451.00.228 Feb 15
7.5M56:33South London Harriers vs Ranelagh Harriers Mob Match6.05.712 Dec 15
parkrun17:45CranePark parkrun # 1491.00.928 Mar 15
Mar3:22:53Thames Meander Marathon2.66.429 Aug 15
parkrun18:10Richmond Park parkrun # 3782.60.21 Jan 15
parkrun17:43CranePark parkrun # 1421.00.87 Feb 15
parkrun17:48Richmond Park parkrun # 3761.50.525 Dec 14
parkrun18:17Richmond Park parkrun # 3792.50.53 Jan 15
HM78:19Bristol Half Marathon0.30.121 Sep 14
parkrun17:38CranePark parkrun # 1361.00.61 Jan 15
10.5M72:17Green Belt Relay2.24.816 May 15
parkrun18:04CranePark parkrun # 1381.51.110 Jan 15
parkrun18:24CranePark parkrun # 1431.51.814 Feb 15
parkrun17:59Richmond Park parkrun # 3702.00.415 Nov 14
parkrun18:52CranePark parkrun # 1412.02.331 Jan 15
parkrun17:47CranePark parkrun # 1172.00.030 Aug 14
7K25:03Wedding Day 7K1.9-0.525 Jul 14
10M63:05Cabbage Patch 101.02.219 Oct 14
10K36:12Elmbridge 10K0.90.220 Jul 14
Mar2:48:59Virgin London Marathon1.3-0.113 Apr 14
HM78:03Ranelagh Richmond Half Marathon0.7-0.54 May 14
3M16:28Surrey Road Relays0.70.57 Sep 14
parkrun17:54CranePark parkrun # 1142.00.29 Aug 14
10K36:24Ranelagh Harriers Richmond 10K1.10.222 Jun 14
parkrun17:23CranePark parkrun # 1081.00.128 Jun 14
5K17:59Perseverance Wimbledon Dash 5K1.31.117 Aug 14
parkrun17:52Richmond Park parkrun # 3581.01.123 Aug 14
parkrun17:50Bushy Park parkrun # 5291.20.92 Aug 14
parkrun17:31Richmond Park parkrun # 3521.00.412 Jul 14
parkrun19:24Lanhydrock parkrun # 344.01.413 Sep 14
parkrun17:41CranePark parkrun # 1061.60.114 Jun 14
HM78:27Reading Half Marathon0.6-0.22 Mar 14
10K36:42Sutton Runners 10K1.20.411 May 14
9.15M56:24Green Belt Relay1.51.018 May 14
parkrun19:20Richmond Park parkrun # 3731.53.86 Dec 14
10M63:31Dorking 101.61.81 Jun 14
5.7M34:082XU Surrey Men's League Division 12.9-0.68 Feb 14
8.9K34:052XU Surrey Men's League Division 13.50.011 Jan 14
10M58:39Cabbage Patch 100.7-0.420 Oct 13
5.5M32:282XU Surrey Men's League Division 12.5-0.69 Nov 13
parkrun17:26Bushy Park parkrun # 4871.8-0.626 Oct 13
10K36:03Seeley Cup 10K0.20.730 Nov 13
parkrun18:10Richmond parkrun # 3222.00.825 Dec 13
HM80:11RunThrough Bushy Park Half Marathon1.20.125 Aug 13
parkrun18:53Richmond Park parkrun # 3431.03.310 May 14
5.994K21:28Southern Men's 6-Stage Relays1.80.022 Sep 13
parkrun18:11Richmond parkrun # 3161.51.316 Nov 13
2.9M16:22Surrey Road Relays2.5-0.114 Sep 13
Mar2:43:36Marathon International de Marrakech1.0-3.027 Jan 13
9.7M68:11Green Belt Relay1.56.117 May 14
parkrun24:02CranePark parkrun # 1771.014.010 Oct 15
parkrun17:53Richmond parkrun # 3021.50.710 Aug 13
parkrun17:29Bushy Park parkrun # 4661.20.11 Jun 13
10K37:05Staplehurst Carnival 10K0.81.216 Jun 13
parkrun17:52Bushy Park parkrun # 4711.40.76 Jul 13
parkrun18:11Richmond parkrun # 2961.01.829 Jun 13
HM81:33Reading Half Marathon0.31.617 Mar 13
parkrun25:58CranePark parkrun # 1831.017.421 Nov 15
10K38:01RunThrough Clapham Common 10K0.82.214 Apr 13
parkrun18:14Bushy Park parkrun # 4541.61.39 Mar 13
Mar2:55:35Dublin Marathon0.60.129 Oct 12
10M61:17Cabbage Patch 100.3-3.221 Oct 12
parkrun18:12Richmond parkrun # 2651.5-0.71 Dec 12
parkrun31:35CranePark parkrun # 2022.024.919 Mar 16
HM91:20Leicester Half Marathon1.00.010 Oct 10
10M67:03Cabbage Patch 100.3-1.117 Oct 10
HM96:27Sweatshop Reading Half Marathon0.42.720 Mar 11
10M67:04Cabbage Patch 10-0.10.116 Oct 11
HM87:55Rotary Shakespeare Half Marathon1.4-2.129 Apr 12
HM1:41:10MK Half Marathon0.310.510 Mar 13

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