Name:
Luke Adar
Gender:
Male
Club:
Ealing Southall & Middx
Age Group:
U23
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18.0
88582

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:18.04Southern Athletics League Division 3N1.2-1.113 Apr 19+1
8002:21.06UK Youth Development U17/U20 League Division South 2A1.00.028 Apr 19+2
8002:24.82BUCS Indoor Championships0.51.515 Feb 19+3
15005:14.22UK Youth Development U17/U20 League Division South 2A0.83.728 Apr 19+4
8002:17.6UK Youth Development U17/U20 League Division South 1A2.0-2.825 Jun 17+5
8002:20.38UK Youth Development U17/U20 League Division South 1A1.2-2.128 May 17
8002:23.7UK Youth Development U17/U20 League Division South 1A1.4-1.430 Apr 17
HM93:13Ealing Half Marathon1.4-1.324 Sep 17
3K11:15ECCA Saucony English National Relay Championships2.50.35 Nov 16
5.6K24:50North West London Young Athletes' League6.00.826 Nov 16
15004:59.9UK Youth Development U17/U20 League Division South South/West 21.8-0.924 Jul 16
6K25:08Middlesex County Championships2.61.67 Jan 17
4K14:15Start Fitness Metropolitan League-1.20.712 Nov 16
3K11:07Middlesex County AA Relays2.10.211 Sep 16
4K15:42Start Fitness Metropolitan League2.11.33 Dec 16
8002:25.0UK Youth Development U17/U20 League Division South South/West 20.5-0.224 Jul 16
4.5K17:31Southern Young Athletes Relays2.00.825 Sep 16
15004:55.07UK Youth Development U17/U20 League Division South South/West 21.0-0.729 May 16
15004:56.2UK Youth Development U17/U20 League Division South South/West 20.8-0.41 May 16
8002:25.4UK Youth Development U17/U20 League Division South South/West 20.40.01 May 16
3M18:17Virgin London Mini Marathon0.11.424 Apr 16
4.7K16:16North West London Young Athletes' League-0.8-1.226 Sep 15
4K15:25Start Fitness Metropolitan League3.8-1.110 Oct 15
3K10:51Middlesex & Hertfordshire Young Athletes Relays2.0-1.113 Sep 15
4K14:35Start Fitness Metropolitan League0.00.45 Dec 15
4K15:04Start Fitness Metropolitan League0.21.516 Jan 16
3.851K14:15Southern Young Athletes Relays1.5-0.419 Sep 15
parkrun20:16Gunnersbury parkrun # 2221.02.320 Feb 16
3K11:23ECCA Saucony English National Relay Championships2.40.431 Oct 15
8002:24.2UK Youth Development U17/U20 League Division South South/West 20.6-0.528 Jun 15
8002:23.99West London Network Open Series0.4-0.48 Jul 15
8002:23.87Watford Open Graded Meeting0.1-0.217 Jun 15
4.7K19:22North West London Young Athletes' League1.04.15 Mar 16
8002:24.1UK Youth Development U17/U20 League Division South South/West 20.2-2.316 May 15
5M34:35Perivale 51.13.56 Dec 15
15005:01.60Middlesex County Championships0.50.623 May 15
parkrun18:41Gunnersbury parkrun # 1731.0-2.47 Mar 15
parkrun19:17Gunnersbury parkrun # 1751.5-0.221 Mar 15
3M17:53Virgin London Mini Marathon0.30.326 Apr 15
1M5:34Bupa Westminster Mile1.01.124 May 15
parkrun18:53Northala Fields parkrun # 391.0-0.614 Mar 15
8002:31.9UK Youth Development U17/U20 League Division South South/West 20.8-4.918 Apr 15
parkrun19:21Gunnersbury parkrun # 1721.0-1.328 Feb 15
4.5K19:14ECCA Saucony English National Championships5.1-0.121 Feb 15
parkrun19:30Gunnersbury parkrun # 1541.0-2.025 Oct 14
6K28:02Middlesex County Championships1.07.99 Jan 16
parkrun19:58Gunnersbury parkrun # 1531.5-3.118 Oct 14
5.6K25:59North West London Young Athletes' League1.07.728 Nov 15
4.5K18:01South of England AA Championships1.11.124 Jan 15
4K18:45Start Fitness Metropolitan League2.09.113 Feb 16
2.997K11:34Southern Young Athletes Road Relays2.4-3.120 Sep 14
1M5:39Ealing Mini Mile1.0-3.228 Sep 14
3K11:52Middlesex/Herts Young Athletes' Relays1.8-1.514 Sep 14
parkrun20:49Gunnersbury parkrun # 1241.5-1.322 Mar 14
parkrun20:44Gunnersbury parkrun # 1231.5-2.415 Mar 14
1M6:09Bupa Westminster Mile1.00.324 May 14
parkrun21:10Gunnersbury parkrun # 1221.50.08 Mar 14
parkrun21:19Gunnersbury parkrun # 1261.00.25 Apr 14
4.5K18:58ECCA English National Championships0.20.022 Feb 14
2.997K14:12Southern Road Relays (U17W/U15M/U15W/U13M)0.70.022 Sep 12
2.997K13:19Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.40.021 Sep 13
4.5K22:02Southern Championships5.00.025 Jan 14

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