Mohamed Mohamed
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K31:43Hillingdon 10K2.60.523 Feb 20+1
11.2K42:25CAU Inter County Championships (Inc British Athletics Cross Challenge)6.82.67 Mar 20+2
8K27:28Start Fitness Metropolitan League4.91.57 Dec 19+3
1000029:00.24Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.7-0.76 Jul 19+4
500013:57.84MK5000 PB Special0.2-0.127 Jul 19+5
500014:07.25BMC Grand Prix0.9-0.529 Jun 19
10K29:35Vitality London 10,0000.9-0.227 May 19
30008:11.6Southern Athletics League Division 2W1.00.113 Jul 19
parkrun14:42Northala Fields parkrun # 2631.60.222 Jun 19
500014:06.07BMC Grand Prix0.5-0.115 Jun 19
5.6K17:30Southern Men's 6-Stage Relays1.72.022 Sep 19
30008:17.3Southern Athletics League Division 2W1.20.319 May 19
500014:59.35Southern Athletics League Division 2W0.22.317 Aug 19
5.38M26:33ERRA National Men's 12-Stage Relays1.30.96 Apr 19
10K30:22Brighton Marathon 10K0.51.014 Apr 19
7.664K23:56Southern Men's 12-Stage Relays1.91.124 Mar 19
30008:20.96BMC PB Classic0.41.44 May 19
10K35:15CAU Inter County Championships (Inc British Athletics Cross Challenge)5.61.39 Mar 19
10K31:29Hillingdon 10K0.62.224 Feb 19
8K28:17Start Fitness Metropolitan League5.81.71 Dec 18
500014:08.78BMC Grand Prix0.00.518 Aug 18
5K14:03South of England AA Relay Championships-1.31.620 Oct 18
5.8K17:47Southern Men's 6-Stage Relays1.71.223 Sep 18
500014:15.02BMC Gold Standard Races0.40.311 Aug 18
500013:56.04BMC Grand Prix0.0-2.423 Jun 18
5.88K18:13ERRA Men's National 6-Stage Relays1.41.86 Oct 18
30008:27.57Watford Open Graded Meeting0.41.825 Jul 18
15004:10.4Southern Athletics League Division 2W2.0-0.320 May 18
10K32:41Hillingdon 10K1.00.725 Feb 18
8K25:49Start Fitness Metropolitan League3.1-1.314 Oct 17
8K27:52North London Championships5.2-0.64 Nov 17
5K13:43South of England AA Relay Championships-2.4-0.521 Oct 17
5.25K15:06Southern Men's 6-Stage Relays-0.6-0.824 Sep 17
5.88K18:16ERRA Men's National 6-Stage Relays1.4-0.47 Oct 17
30008:29.95Herne Hill Harriers Open1.0-0.322 Jul 17
30008:35.9Sweatshop Southern Athletics League Division 2W1.8-0.78 Jul 17
30008:35.41Watford Open Graded Meeting0.7-0.36 Sep 17
3K9:16Middlesex County AA Relays2.30.810 Sep 17
15004:04.7Sweatshop Southern Athletics League Division 2W0.51.017 Jun 17
6.38K20:25Southern Men's 12-Stage Relays2.00.425 Mar 17
8K26:11Start Fitness Metropolitan League2.9-0.115 Oct 16
5K16:13ECCA Saucony English National Relay Championships2.90.55 Nov 16
30008:41.72Sweatshop Southern Athletics League Division 2W1.6-0.19 Jul 16
parkrun16:07Northala Fields parkrun # 1221.61.68 Oct 16
15003:59.03Watford Open Graded Meeting0.50.229 Jun 16
15004:06.8Sweatshop Southern Athletics League Division 2W0.81.016 Apr 16
8K25:08Start Fitness Metropolitan League2.8-1.510 Oct 15
8K24:28Start Fitness Metropolitan League0.8-0.45 Dec 15
8002:03.1Sweatshop Southern Athletics League Division 2W0.81.616 Apr 16
parkrun14:56Bushy Park parkrun # 5961.2-0.731 Oct 15
parkrun15:06Gunnersbury parkrun # 2101.0-0.128 Nov 15
parkrun14:43Northala Fields parkrun # 631.0-1.129 Aug 15
8K30:08Start Fitness Metropolitan League6.02.113 Feb 16
parkrun23:32Harrow parkrun # 1642.018.430 Jun 18
15003:54.54BMC Gold Standard Races0.5-0.426 Aug 15
15003:54.07Watford Open Graded Meeting0.6-0.229 Jul 15
8001:56.54British Athletics League Division 20.70.28 Aug 15
8001:55.87Watford Open Graded Meeting0.10.617 Jun 15
8001:57.24Watford Open Graded Meeting0.11.015 Jul 15
parkrun16:43Black Park parkrun # 3251.03.65 Sep 15
30008:24.47British Athletics League Division 10.90.610 May 14
15004:01.07British Athletics League Division 10.81.47 Jun 14
30008:22.91Watford Open Graded Meeting0.31.19 Apr 14
5.5M30:17ATW Metropolitan League5.4-1.511 Jan 14
11K36:17CAU Inter County Championships2.6-0.58 Mar 14
8001:55.87Watford Open Graded Meeting0.11.423 Apr 14
15003:55.48Middlesex Championships0.50.916 Mar 14
8001:57.74Watford Open Graded Meeting0.11.921 May 14
5M25:16ATW Metropolitan League3.1-2.119 Oct 13
4.7M25:36ATW Metropolitan League4.3-0.58 Feb 14
5M27:58ATW Metropolitan League5.2-0.521 Dec 13
15003:57.25South of England AA Championships Day 2 / 30.51.119 Jan 14
5.994K18:14Southern Men's 6-Stage Relays1.8-1.422 Sep 13
30008:32.43Lee Valley Middle Distance Meeting0.51.54 Dec 13
5M24:44Ickenham 51.0-0.815 Sep 13
15003:51.24Watford Open Graded Meeting0.50.221 Aug 13
8001:58.00London Inter-Club Challenge0.81.324 Aug 13
8001:56.01Watford Open Graded Meeting0.21.34 Sep 13
8001:59.00Watford Open Graded Meeting0.51.918 Sep 13
15003:57.70Watford Open Graded Meeting0.31.424 Jul 13
15004:02.18British Athletics League Division 10.81.53 Aug 13
8002:00.92WLAN Open Meeting0.62.37 Aug 13
15004:01.19British Athletics League Division 10.81.48 Jun 13
30008:35.08BMC Regional Races0.61.61 May 13
15004:02.23West London Athletic Network Open Meeting0.51.95 Jun 13
8002:01.57Watford Open Graded Meeting0.32.810 Jul 13
15004:05.43British Athletics League Division 10.82.011 May 13
15004:07.6Sweatshop Southern Athletics League Division 2 N0.62.518 May 13
4.819K15:07ERRA Men's 12-Stage Relays (Short Legs)2.30.513 Apr 13
15004:10.2Sweatshop Southern Athletics League Division 2 N0.82.720 Apr 13
10K30:56Middlesex & Open 10K Championships0.70.029 Sep 12
15003:46.16Olympic Games0.40.03 Aug 12

Order By:

ROAD15:24ERRA Men's 6-Stage Relays13 Oct 12
XC25:35ATW Metropolitan League20 Oct 12
XC26:38ATW Metropolitan League10 Nov 12
XC27:06Southern Championships16 Feb 13
XC36:24English National Championships23 Feb 13
XC26:00ATW Metropolitan League9 Nov 13
XC31:37London Championships16 Nov 13
XC41:05Middlesex County Championships4 Jan 14
XC30:07Start Fitness Metropolitan League7 Nov 15
3000DNFWatford Open Graded Meeting7 Sep 16