Name:
Ralph Williams
Gender:
Male
Club:
Shaftesbury Barnet
Age Group:
U20
Login to follow
34.1
170199

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:38.3Hertfordshire County Schools Combined Event Championships0.8-2.95 May 16+1
8002:41.8Hertfordshire County Pentathlon Championships (Inc 3000m Championships) 0.926 May 16+2
8002:48.37England Athletics U15 / U17 Combined Events Championships0.50.013 Mar 16+3
8002:47.14Eastern Counties AA Combined Events Championships1.4-1.227 Sep 15+4
8002:47.10Stevenage & North Herts AC 50th Anniversary Games0.8-0.712 Sep 15+5
8002:50.0Hertfordshire County Pentathlon Championships (Inc 3000m Championships)0.80.119 Jul 15
8002:50.68Lee Valley U13 / U15 Open0.50.629 Mar 15
8002:54.9Hertfordshire Schools Combined Event Championships0.81.37 May 15
8002:48.2Stevenage & North Herts Club Championships0.8-0.413 Sep 14
8002:46.52Watford Open Graded Meeting0.2-1.210 Sep 14
8002:53.92Watford Open Graded Meeting0.41.524 Sep 14
15006:20.7Eastern Young Athletes' League0.05.010 May 15
parkrun23:28St Albans parkrun # 1511.0-3.629 Nov 14
8002:51.8Dacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships0.8-0.56 Jul 14
parkrun27:33Gadebridge parkrun # 242.05.117 Oct 15
parkrun25:02St Albans parkrun # 1541.81.120 Dec 14
parkrun26:10St Albans parkrun # 1474.5-2.31 Nov 14
8002:50.95Lee Valley U13 / U15 Pentathlon & Open Events0.5-0.430 Mar 14
15006:03.58London Inter-Club Challenge0.81.228 Jun 14
8002:50.43Lee Valley Middle Distance Evening0.5-2.619 Feb 14
parkrun29:22Gadebridge parkrun # 95.04.94 Jul 15
parkrun29:35Gadebridge parkrun # 54.06.230 May 15
parkrun25:13St Albans parkrun # 1351.4-0.89 Aug 14
8002:59.57Lee Valley New Year Competition0.5-0.31 Jan 14
parkrun25:52St Albans parkrun # 1321.40.319 Jul 14
8002:58.8Watford Minors0.8-2.78 Sep 13
8003:07.02Watford Open Graded Meeting0.51.518 Sep 13
parkrun30:07St Albans parkrun # 360.80.015 Sep 12
parkrun30:36St Albans parkrun # 451.0-0.317 Nov 12
parkrun30:46St Albans parkrun # 461.0-0.124 Nov 12
parkrun31:56St Albans parkrun # 481.01.48 Dec 12
parkrun32:25St Albans parkrun # 571.02.09 Feb 13
parkrun29:44St Albans parkrun # 621.5-2.016 Mar 13
8003:20.6Hertfordshire & Dacorum & Tring AC Open Pentathlon0.80.011 May 13
8003:06.80Watford Open Graded Meeting0.2-3.44 Sep 13
parkrun27:58St Albans parkrun # 871.0-3.77 Sep 13
parkrun25:07St Albans parkrun # 881.0-5.814 Sep 13
parkrun26:35St Albans parkrun # 890.22.321 Sep 13
parkrun24:54St Albans parkrun # 910.6-1.05 Oct 13

Order By: