Name:
Suz West
Gender:
Female
Club:
Bournville Harriers
Age Group:
V40
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15.2
20304

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:47:43BHF Warwick Half Marathon0.83.03 Mar 19+
5.38M42:45ERRA National Women's 6-Stage Relays1.13.56 Apr 19+
parkrun23:57Cannon Hill parkrun # 4282.12.69 Feb 19+
parkrun24:23Cannon Hill parkrun # 4431.44.125 May 19+
parkrun25:10Cannon Hill parkrun # 4542.54.410 Aug 19+
parkrun24:36Cannon Hill parkrun # 4411.54.411 May 19
parkrun24:33Perry Hall parkrun # 2132.92.91 Jan 19
5.08K25:37British Masters Open Relay Championships2.04.918 May 19
10M94:06Stourbridge Stagger 105.15.53 Feb 19
parkrun26:02Cannon Hill parkrun # 4452.46.08 Jun 19
parkrun26:10Newport parkrun # 4272.66.01 Jun 19
HM1:48:56Simplyhealth Great Birmingham Half Marathon0.53.814 Oct 18
10K50:21Conductive Education Lets Move It 10K1.04.14 Nov 18
parkrun28:33Cannon Hill parkrun # 4525.86.727 Jul 19
parkrun24:38Cannon Hill parkrun # 4191.44.515 Dec 18
parkrun24:33Wolverhampton parkrun # 2951.64.217 Nov 18
4.33K20:55ERRA Women's National 4-Stage Relays2.63.86 Oct 18
parkrun25:29Cannon Hill parkrun # 4242.05.412 Jan 19
Mar4:13:23Virgin London Marathon1.06.628 Apr 19
parkrun25:50Oxford parkrun # 3821.07.020 Apr 19
HM2:01:21JCP Swansea Half Marathon1.47.723 Jun 19
10K52:02Bournville Leafy 10K1.94.730 Sep 18
parkrun27:14Cannon Hill parkrun # 4552.77.717 Aug 19
parkrun23:25Cannon Hill parkrun # 3871.72.05 May 18
parkrun26:10Cannon Hill parkrun # 4321.67.09 Mar 19
5.08K24:06British Masters Open Relay Championships1.92.328 Apr 18
parkrun23:42Cannon Hill parkrun # 3911.42.82 Jun 18
10K51:16Worcester City 10K1.04.916 Sep 18
parkrun26:28Cannon Hill parkrun # 4014.94.211 Aug 18
parkrun23:55Swansea Bay parkrun # 1321.43.216 Jun 18
4.33K21:15Midland Counties Women's 4-Stage Relays2.34.822 Sep 18
10K49:27Market Drayton 10K1.03.313 May 18
parkrun23:27Cannon Hill parkrun # 3811.62.224 Mar 18
parkrun23:38Cannon Hill parkrun # 3791.82.310 Mar 18
9M73:33Arden 90.34.317 Jun 18
parkrun24:52Sandwell Valley parkrun # 252.83.519 May 18
6M58:36Suicide 65.87.725 Nov 18
parkrun23:21Cannon Hill parkrun # 3771.22.417 Feb 18
parkrun23:34Cannon Hill parkrun # 3751.62.43 Feb 18
10K51:43Worcestershire Summer Mid-Week Series Hagley 10K1.84.516 May 18
parkrun29:45Markeaton parkrun # 2873.410.820 Jul 19
parkrun30:28Churchfields Farm parkrun # 85.89.516 Feb 19
6K32:34Warwickshire / Worcestershire County Championships0.69.15 Jan 19
parkrun23:52Cannon Hill parkrun # 3661.53.02 Dec 17
parkrun29:02Tewkesbury parkrun # 1901.511.722 Jun 19
parkrun28:20Cannon Hill parkrun # 3994.87.328 Jul 18
parkrun25:19Cannon Hill parkrun # 3693.14.030 Dec 17
parkrun30:19Sutton Park parkrun # 523.012.13 Aug 19
parkrun24:03Cannon Hill parkrun # 3582.32.67 Oct 17
parkrun28:14Kingsbury Water parkrun # 2702.69.427 Oct 18
parkrun25:33Cannon Hill parkrun # 3841.46.114 Apr 18
parkrun25:37Cannon Hill parkrun # 3713.04.76 Jan 18
10K52:15Bournville Leafy 10K3.13.71 Oct 17
parkrun29:54Cannon Hill parkrun # 4481.812.729 Jun 19
Mar3:44:58Virgin London Marathon1.12.723 Apr 17
parkrun24:32Cannon Hill parkrun # 3641.83.918 Nov 17
parkrun22:22Cannon Hill parkrun # 3351.20.515 Apr 17
parkrun30:37Cannock Chase parkrun # 1232.413.115 Jun 19
parkrun24:20Cannon Hill parkrun # 3562.23.223 Sep 17
HM1:49:29Lake Vyrnwy Half Marathon0.24.310 Sep 17
parkrun27:09Cannon Hill parkrun # 3971.98.314 Jul 18
parkrun30:38Cannon Hill parkrun # 4066.09.515 Sep 18
parkrun22:38Cannon Hill parkrun # 3341.21.08 Apr 17
parkrun22:16Cannon Hill parkrun # 3271.40.118 Feb 17
parkrun29:28Cannon Hill parkrun # 4222.211.629 Dec 18
5M36:38Centurion Grand Prix 51.50.24 Dec 16
10K44:45Telford 10K0.20.311 Dec 16
10K45:17Conductive Education Lets Move It!10K1.00.06 Nov 16
parkrun29:35Cannon Hill parkrun # 4103.510.513 Oct 18
parkrun30:23Cannon Hill parkrun # 4331.913.216 Mar 19
parkrun23:30Arrow Valley parkrun # 2551.62.213 May 17
parkrun29:55Cannon Hill parkrun # 4271.612.92 Feb 19
parkrun23:10Cannon Hill parkrun # 3242.21.028 Jan 17
parkrun26:20Cannon Hill parkrun # 3682.26.725 Dec 17
parkrun22:39Perry Hall parkrun # 1112.00.217 Dec 16
HM1:42:05Great Birmingham Half Marathon1.20.716 Oct 16
HM1:40:57Vitality Oxford Half Marathon0.70.79 Oct 16
parkrun25:40Cannon Hill parkrun # 3621.95.84 Nov 17
parkrun23:15Cannon Hill parkrun # 3321.02.425 Mar 17
parkrun22:29Cannon Hill parkrun # 3171.40.326 Nov 16
parkrun30:30Cannon Hill parkrun # 4311.214.12 Mar 19
parkrun23:26Cannon Hill parkrun # 3380.63.16 May 17
parkrun24:34Cannon Hill parkrun # 3501.14.712 Aug 17
Mar4:45:16Virgin London Marathon3.110.122 Apr 18
parkrun23:01Stratford-upon-Avon parkrun # 461.61.31 Jan 17
parkrun23:23Cannon Hill parkrun # 3222.21.47 Jan 17
parkrun24:47Cannon Hill parkrun # 3461.74.58 Jul 17
parkrun30:30Cannon Hill parkrun # 4231.713.65 Jan 19
5M40:03Midland Counties 5/7 Mile Championships4.01.619 Nov 16
parkrun23:24Cannon Hill parkrun # 3211.91.831 Dec 16
parkrun31:04Cannon Hill parkrun # 4350.915.230 Mar 19
10K44:56Worcester Pitchcroft 10K0.8-0.226 Jun 16
parkrun32:16Leamington parkrun # 4311.715.96 Jul 19
parkrun22:32Perry Hall parkrun # 922.5-0.26 Aug 16
parkrun22:51Arrow Valley parkrun # 2222.00.41 Oct 16
parkrun31:45Cannon Hill parkrun # 4371.415.613 Apr 19
parkrun22:19Cannon Hill parkrun # 3061.40.510 Sep 16
parkrun30:50Cannon Hill parkrun # 4251.514.319 Jan 19
parkrun30:03Cannon Hill parkrun # 4161.413.324 Nov 18
parkrun22:08Cannon Hill parkrun # 3040.90.627 Aug 16
parkrun24:59Cannon Hill parkrun # 3441.64.917 Jun 17
parkrun30:21Cannon Hill parkrun # 4131.613.53 Nov 18
parkrun24:16Cannon Hill parkrun # 3301.63.711 Mar 17
parkrun24:00Arrow Valley parkrun # 2352.02.825 Dec 16
parkrun23:13Ellenbrook Fields parkrun # 261.51.612 Nov 16
parkrun30:58Cannon Hill parkrun # 4201.514.422 Dec 18
parkrun22:19Cannon Hill parkrun # 3021.10.813 Aug 16
5K22:26BRAT Rowheath 5K1.30.810 Aug 16
parkrun24:23Cannon Hill parkrun # 3251.93.64 Feb 17
6K30:34Midland Counties Relay Championships5.31.422 Oct 16
parkrun25:18Cannon Hill parkrun # 3451.06.11 Jul 17
parkrun28:54Cannon Hill parkrun # 3921.311.79 Jun 18
parkrun22:04Cannon Hill parkrun # 2971.40.018 Jun 16
Mar4:15:19Brooks Snowdonia Marathon4.74.729 Oct 16
parkrun28:54Newport parkrun # 3702.210.87 Apr 18
Mar3:37:29Virgin London Marathon0.91.424 Apr 16
parkrun30:17Cannon Hill parkrun # 4051.513.58 Sep 18
parkrun22:32Cannon Hill parkrun # 2961.90.411 Jun 16
HM1:40:04IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.626 Mar 16
parkrun23:22Hanbury Hall parkrun # 32.81.116 Jul 16
parkrun22:38Arrow Valley parkrun # 2041.80.728 May 16
parkrun25:34Dudley parkrun # 33.64.021 Jan 17
30M5:04:59JW Ultra 306.04.524 Sep 16
parkrun30:38Cannon Hill parkrun # 4031.314.225 Aug 18
parkrun23:41Leamington parkrun # 2822.22.320 Aug 16
HM2:13:03Wyre Forest Trail Half Marathon4.48.79 Jul 17
parkrun30:52Cannon Hill parkrun # 3962.013.87 Jul 18
parkrun22:12Cannon Hill parkrun # 2851.40.319 Mar 16
parkrun22:19Cannon Hill parkrun # 2831.60.35 Mar 16
parkrun22:13Cannon Hill parkrun # 2791.8-0.16 Feb 16
parkrun33:16Cannon Hill parkrun # 3945.213.623 Jun 18
parkrun22:30Hove Promenade parkrun # 440.81.421 May 16
parkrun30:25Cannon Hill parkrun # 3901.413.826 May 18
parkrun24:52Cannon Hill parkrun # 3201.44.924 Dec 16
parkrun22:36Perry Hall parkrun # 682.00.420 Feb 16
parkrun28:33Cannon Hill parkrun # 3631.610.911 Nov 17
parkrun34:37Cannon Hill parkrun # 4004.815.54 Aug 18
parkrun29:11Cannon Hill parkrun # 3780.912.524 Feb 18
parkrun22:57Cannon Hill parkrun # 2920.62.57 May 16
parkrun22:39Cannon Hill parkrun # 2772.00.523 Jan 16
parkrun30:19Cannon Hill parkrun # 3801.813.317 Mar 18
parkrun22:27Arrow Valley parkrun # 1891.01.113 Feb 16
parkrun24:44Cannon Hill parkrun # 3101.14.88 Oct 16
8K42:26ECCA Saucony English National Championships6.02.527 Feb 16
20M2:54:17ALDI Ashby 201.34.120 Mar 16
parkrun22:41Arrow Valley parkrun # 1871.01.630 Jan 16
14M2:37:40Tywyn Race The Train 146.011.319 Aug 17
HM2:09:37JCP Swansea Half Marathon1.011.025 Jun 17
parkrun31:04Cannon Hill parkrun # 3881.015.112 May 18
HM2:30:33Worcester Half Marathon2.016.320 May 18
parkrun23:25Kingsbury Water parkrun # 1282.41.61 Jan 16
10K46:26Seco Alcester 10K1.01.011 Oct 15
parkrun23:17Cannon Hill parkrun # 2751.81.92 Jan 16
parkrun31:13Cannon Hill parkrun # 3702.613.71 Jan 18
parkrun31:42Cannon Hill parkrun # 3762.614.310 Feb 18
parkrun29:36Cannon Hill parkrun # 3611.112.928 Oct 17
parkrun31:35Cannon Hill parkrun # 3722.614.213 Jan 18
parkrun29:44Cannon Hill parkrun # 3522.012.226 Aug 17
6K29:55Midland Women's League4.22.05 Dec 15
parkrun25:28Arrow Valley parkrun # 2240.66.615 Oct 16
10M79:42Sneyd Striders Christmas Pudding 100.43.313 Dec 15
parkrun23:17Arrow Valley parkrun # 1811.02.725 Dec 15
parkrun22:56Cannon Hill parkrun # 2651.81.324 Oct 15
parkrun30:39Cannon Hill parkrun # 3671.514.023 Dec 17
parkrun32:11Cannon Hill parkrun # 3821.516.031 Mar 18
parkrun24:44Banbury parkrun # 792.04.416 Apr 16
parkrun24:31Cannon Hill parkrun # 2881.64.49 Apr 16
parkrun22:52Arrow Valley parkrun # 1741.01.97 Nov 15
parkrun29:42Cannon Hill parkrun # 3492.012.229 Jul 17
parkrun26:32Arrow Valley parkrun # 2311.08.03 Dec 16
6K28:22Warwickshire / Worcestershire County Championships0.83.19 Jan 16
parkrun25:56Cannon Hill parkrun # 3120.97.122 Oct 16
parkrun31:17Cannon Hill parkrun # 3731.514.920 Jan 18
Mar3:38:14Virgin London Marathon0.81.726 Apr 15
parkrun23:44Arrow Valley parkrun # 1801.53.119 Dec 15
parkrun23:00Arrow Valley parkrun # 1681.02.226 Sep 15
parkrun30:28Cannon Hill parkrun # 3571.214.130 Sep 17
4.315K19:59Midland Counties Women's 4-Stage Relays2.62.219 Sep 15
parkrun23:10Cannon Hill parkrun # 2591.02.512 Sep 15
parkrun32:57Cannon Hill parkrun # 3741.716.727 Jan 18
parkrun26:02Cannon Hill parkrun # 2981.17.625 Jun 16
HM2:13:39Wyre Forest Trail Half Marathon5.08.810 Jul 16
parkrun29:13Cannon Hill parkrun # 3331.611.91 Apr 17
parkrun23:19Kingsbury Water parkrun # 1101.02.829 Aug 15
parkrun29:07Cannon Hill parkrun # 3281.811.525 Feb 17
3M21:50BMAF Relay Championships2.60.916 May 15
10K56:07Spooky Sprint 10K0.00.029 Oct 11
parkrun24:30Cannon Hill parkrun # 65 (Short course)1.0-5.219 Nov 11
parkrun24:10Cannon Hill parkrun # 70 (Short course)1.2-1.824 Dec 11
parkrun24:29Cannon Hill parkrun # 73 (Short course)0.20.414 Jan 12
parkrun24:35Cannon Hill parkrun # 75 (Short course)0.20.628 Jan 12
parkrun24:05Cannon Hill parkrun # 77 (Short course)1.0-1.211 Feb 12
parkrun23:30Cannon Hill parkrun # 78 (Short course)1.2-2.318 Feb 12
HM1:49:54Silverstone Half Marathon0.4-5.711 Mar 12
parkrun23:50Cannon Hill parkrun # 82 (Short course)0.8-0.217 Mar 12
parkrun23:32Cannon Hill parkrun # 83 (Short course)0.2-0.124 Mar 12
parkrun23:10Cannon Hill parkrun # 84 (Short course)1.0-1.631 Mar 12
parkrun23:28Cannon Hill parkrun # 85 (Short course)1.0-0.47 Apr 12
parkrun23:25Cannon Hill parkrun # 891.2-0.75 May 12
parkrun23:24Barrow parkrun # 352.0-1.626 May 12
parkrun23:47Cannon Hill parkrun # 931.20.02 Jun 12
parkrun23:24Cannon Hill parkrun # 942.2-1.89 Jun 12
10K54:15Malvern Joggers 10K3.61.613 Jun 12
parkrun23:35Cannon Hill parkrun # 961.8-1.023 Jun 12
HM1:58:36Birmingham and Black Country Half Marathon3.20.27 Jul 12
parkrun24:02Cannon Hill parkrun # 980.80.814 Jul 12
5K24:12BRAT Club 5K Series1.40.519 Jul 12
parkrun24:23Cannon Hill parkrun # 991.01.221 Jul 12
parkrun24:19Cannon Hill parkrun # 1001.20.928 Jul 12
parkrun24:29Cannon Hill parkrun # 1011.21.24 Aug 12
parkrun23:53Cannon Hill parkrun # 1021.4-0.111 Aug 12
5K24:21BRAT Club 5K Series1.30.916 Aug 12
parkrun23:59Cannon Hill parkrun # 1041.40.125 Aug 12
parkrun23:50Cannon Hill parkrun # 1051.00.21 Sep 12
parkrun23:22Cannon Hill parkrun # 1061.0-0.68 Sep 12
parkrun23:40Cannon Hill parkrun # 1071.0-0.115 Sep 12
10K48:14Admiral Swansea Bay 10K0.7-0.723 Sep 12
parkrun23:43Cannon Hill parkrun # 1101.8-0.86 Oct 12
parkrun23:00Cannon Hill parkrun # 1111.4-1.713 Oct 12
10K46:48Foundation for Conductive Education 10K0.6-1.64 Nov 12
parkrun23:46Cannon Hill parkrun # 1180.81.61 Dec 12
10M76:29Sneyd Striders Christmas Pudding 100.6-1.19 Dec 12
parkrun23:02Cannon Hill parkrun # 1201.2-0.215 Dec 12
parkrun23:08Cannon Hill parkrun # 1211.8-0.622 Dec 12
parkrun22:40Cannon Hill parkrun # 1222.2-1.929 Dec 12
parkrun24:11Worcester parkrun # 812.50.71 Jan 13
parkrun25:33Cannon Hill parkrun # 1254.01.619 Jan 13
parkrun22:55Cannon Hill parkrun # 1261.6-0.82 Feb 13
7K37:28Stourbridge Ladies Only 7K1.55.83 Feb 13
parkrun22:05Cannon Hill parkrun # 1271.0-1.89 Feb 13
parkrun22:04Cannon Hill parkrun # 1280.8-0.816 Feb 13
parkrun22:15Cannon Hill parkrun # 1291.2-0.823 Feb 13
parkrun47:19Cannon Hill parkrun # 1301.028.62 Mar 13
parkrun22:17Cannon Hill parkrun # 1311.2-0.89 Mar 13
parkrun35:51Cannon Hill parkrun # 1321.219.116 Mar 13
20M2:34:34Ashby 201.0-5.917 Mar 13
parkrun22:12Cannon Hill parkrun # 1341.4-1.130 Mar 13
parkrun22:55Cannon Hill parkrun # 1351.40.26 Apr 13
10K45:16Regency 10K0.4-1.07 Apr 13
4.819K21:23ERRA Women's 6-Stage Relays2.5-1.213 Apr 13
Mar3:50:28Virgin London Marathon1.33.321 Apr 13
parkrun22:59Cannon Hill parkrun # 1381.40.427 Apr 13
10K45:32Dudley Kingswinford 10K0.7-1.11 May 13
parkrun22:21Cannon Hill parkrun # 1391.6-0.74 May 13
parkrun22:17Cannon Hill parkrun # 1401.6-0.811 May 13
10K48:29Hagley 10K2.20.515 May 13
parkrun22:42Cannon Hill parkrun # 1420.80.825 May 13
10K45:42Bupa London 10,000 (10K)1.0-0.827 May 13
parkrun22:01Cannon Hill parkrun # 1431.2-0.91 Jun 13
parkrun49:03Cannon Hill parkrun # 1441.031.48 Jun 13
10K45:40Two Castles 10K1.0-0.99 Jun 13
12K59:48Arrow Valley 12K3.40.112 Jun 13
parkrun22:02Cannon Hill parkrun # 1461.2-0.922 Jun 13
parkrun22:18Cannon Hill parkrun # 1471.0-0.229 Jun 13
parkrun24:37Cannon Hill parkrun # 1481.43.86 Jul 13
10K46:47Droitwich 10K (Inc Worcestershire Champs)1.3-0.110 Jul 13
parkrun22:18Cannon Hill parkrun # 1491.8-1.013 Jul 13
parkrun21:52Cannon Hill parkrun # 1501.6-1.620 Jul 13
parkrun21:47Cannon Hill parkrun # 1521.0-1.23 Aug 13
8K38:36Worcestershire Summer Mid-Week Series 8K2.21.17 Aug 13
parkrun21:56Cannon Hill parkrun # 1541.6-1.317 Aug 13
parkrun21:47Cannon Hill parkrun # 1551.2-1.224 Aug 13
HM99:25Wolverhampton Half Marathon0.8-0.31 Sep 13
parkrun46:22Cannon Hill parkrun # 1581.427.514 Sep 13
20M2:38:08South Cheshire 201.4-0.415 Sep 13
parkrun23:22Cannon Hill parkrun # 1591.02.021 Sep 13
10K44:27Admiral Swansea Bay 10K0.7-1.322 Sep 13
parkrun23:45Ashton Court parkrun # 1222.02.65 Oct 13
parkrun21:52Cannon Hill parkrun # 1631.00.019 Oct 13
parkrun27:02Cannon Hill parkrun # 1641.29.126 Oct 13
Mar3:40:27Dublin Marathon1.01.728 Oct 13
3K14:11ECCA National Relays3.12.82 Nov 13
10K45:38Conductive Education 10K1.4-0.33 Nov 13
parkrun21:51Cannon Hill parkrun # 1690.80.230 Nov 13
parkrun44:14Cannon Hill parkrun # 1701.026.27 Dec 13
parkrun23:20Brueton parkrun # 1782.01.825 Dec 13
5M37:14Centurion Grand Prix 52.00.35 Jan 14
parkrun22:01Cannon Hill parkrun # 1771.6-0.318 Jan 14
5M35:59Centurion Grand Prix 51.8-1.02 Feb 14
parkrun24:47Brueton parkrun # 1866.00.515 Feb 14
8K38:53ECCA English National Championships2.81.622 Feb 14
5M36:20Centurion Grand Prix 51.20.02 Mar 14
parkrun22:17Cannon Hill parkrun # 1830.81.08 Mar 14
parkrun24:16Cannon Hill parkrun # 1841.04.515 Mar 14
HM99:49Stafford Half Marathon1.0-0.216 Mar 14
parkrun22:13Porthcawl parkrun # 512.5-0.822 Mar 14
5M36:27Centurion Grand Prix 51.4-0.130 Mar 14
parkrun24:03Cannon Hill parkrun # 1871.63.65 Apr 14
10K45:35Regency 10K1.10.06 Apr 14
parkrun22:14Cannon Hill parkrun # 1891.20.519 Apr 14
parkrun22:32Cannon Hill parkrun # 1911.01.33 May 14
10K50:25May Day Mayday! 10K5.8-0.35 May 14
parkrun22:57Cannon Hill parkrun # 1921.02.110 May 14
10K48:44Hagley 10K2.41.614 May 14
parkrun25:40Cannon Hill parkrun # 1941.46.624 May 14
HM97:39Rock 'n' Roll Liverpool Half Marathon0.4-0.625 May 14
parkrun22:24Cannon Hill parkrun # 1951.20.831 May 14
12K64:33Arrow Valley 12K4.83.311 Jun 14
parkrun22:31Cannon Hill parkrun # 1971.01.314 Jun 14
parkrun21:55Brueton parkrun # 2051.00.128 Jun 14
10K45:06Wythall & Hollywood 10K1.0-0.26 Jul 14
10K45:04Droitwich 10K0.70.19 Jul 14
parkrun26:30Cannon Hill parkrun # 2012.07.512 Jul 14
HM1:47:52Wyre Forest Trail Half Marathon3.60.713 Jul 14
parkrun25:40Cannon Hill parkrun # 2051.56.59 Aug 14
8K44:45Worcestershire Summer Mid-Week Series 56.04.813 Aug 14
parkrun22:20Arrow Valley parkrun # 1091.50.416 Aug 14
parkrun22:24Cannon Hill parkrun # 2062.00.023 Aug 14
parkrun22:37Leamington parkrun # 1772.00.530 Aug 14
parkrun31:08Cannon Hill parkrun # 2081.015.56 Sep 14
HM1:40:00Bupa Great North Run0.90.17 Sep 14
4.315K19:30Midland Women's 4 Stage Relays2.51.220 Sep 14
8.5M82:17Waseley Wobbler 8.53.09.721 Sep 14
10K45:53Bournville Leafy 10K1.40.15 Oct 14
parkrun30:29Cannon Hill parkrun # 2142.613.018 Oct 14
HM1:41:01Bupa Great Birmingham Half Marathon1.00.419 Oct 14
parkrun27:01Cannon Hill parkrun # 2161.48.91 Nov 14
10K45:57Conductive Education 10K1.40.22 Nov 14
parkrun22:17Cannon Hill parkrun # 2201.20.629 Nov 14
parkrun30:16Cannon Hill parkrun # 2211.014.36 Dec 14
parkrun32:41Cannon Hill parkrun # 2222.016.413 Dec 14
10M74:09Sneyd Striders Christmas Pudding 100.8-0.214 Dec 14
parkrun22:23Brueton parkrun # 2302.4-0.425 Dec 14
parkrun22:45Cannon Hill parkrun # 2252.00.71 Jan 15
parkrun23:12Perry Hall parkrun # 114.0-0.417 Jan 15
parkrun24:11Cannon Hill parkrun # 2301.04.431 Jan 15
10M90:13Stourbridge Stagger 106.03.21 Feb 15
parkrun22:17Arrow Valley parkrun # 1361.00.814 Feb 15
8K44:07ECCA Saucony English National Championships5.94.321 Feb 15
parkrun22:28Cannon Hill parkrun # 2341.01.228 Feb 15
parkrun29:26Cannon Hill parkrun # 2351.013.17 Mar 15
parkrun30:25Cannon Hill parkrun # 2371.014.521 Mar 15
parkrun22:35Cannon Hill parkrun # 2381.01.428 Mar 15
parkrun22:28Arrow Valley parkrun # 1431.01.24 Apr 15
10K50:09Ronnie Bowker Foundation 10K1.24.212 Apr 15
parkrun25:23Cannon Hill parkrun # 2411.65.918 Apr 15
10K48:05Morrisons Great Birmingham 10K1.62.03 May 15
parkrun22:59Cannon Hill parkrun # 2440.82.49 May 15
10K46:19Market Drayton 10K0.11.810 May 15
6.5M58:48Bulmers Bash 6.52.87.617 May 15
parkrun23:46Cannon Hill parkrun # 2471.03.66 Jun 15
parkrun26:26Arrow Valley parkrun # 1561.08.34 Jul 15
parkrun24:11Arrow Valley parkrun # 1581.04.418 Jul 15
parkrun24:11Cannon Hill parkrun # 2551.04.48 Aug 15
parkrun23:33Arrow Valley parkrun # 1621.03.215 Aug 15
parkrun23:33Cannon Hill parkrun # 2561.23.022 Aug 15
5K24:16Midland Counties Relay Championships1.93.617 Oct 15
5M42:05Midland Counties 5/7 Mile Championships2.05.821 Nov 15
parkrun25:51Cannon Hill parkrun # 2721.56.912 Dec 15
parkrun26:43Cannon Hill parkrun # 2742.07.826 Dec 15
parkrun29:55Arrow Valley parkrun # 2092.012.82 Jul 16
parkrun36:20Cannon Hill parkrun # 3371.420.429 Apr 17
10K78:05Conductive Education Lets Move It 10K1.021.65 Nov 17
parkrun49:19Cannon Hill parkrun # 4080.832.729 Sep 18

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