Name:
Nathaniel Willmore
Gender:
Male
Club:
Poole Runners
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8K30:44South of England AA Championships4.2-1.625 Jan 20+
7.7K30:03Wessex League (Inc Dorset County Championships)5.0-1.715 Dec 19+
15004:35.78Southampton Track & PV Open0.30.35 Sep 20+
9.2K36:59Alton Sports Hampshire League5.1-1.09 Nov 19+
10K37:51Poole Round The Lakes Boxing Day 10K2.1-0.626 Dec 19+
8K33:10Wessex League6.6-0.93 Nov 19
7K25:37South West Schools' Championships1.2-0.28 Feb 20
10.6K44:53ECCA Saucony English National Championships6.1-0.222 Feb 20
6.9K26:34Dorset County Schools' Championships3.2-0.216 Jan 20
9.1K37:52CAU Inter County Championships (Inc British Athletics Cross Challenge)5.7-0.27 Mar 20
8.4K33:08South West Inter County Championships3.7-0.25 Jan 20
QM39:54Junction Broadstone Quarter Marathon1.5-0.11 Jan 20
parkrun18:14Poole parkrun # 4491.9-0.37 Dec 19
10M62:02Wimborne 100.80.417 Nov 19
9.62K37:16Alton Sports Hampshire League2.50.012 Oct 19
10K38:21Boscombe 10K1.50.524 Nov 19
Mile4:53.3Poole Open Meeting0.6-1.026 Jul 19
Mile4:58.2Poole Runners Club Mile Championships1.1-0.912 Jul 19
6.7K26:05New Balance ESAA English Schools' Championships2.11.414 Mar 20
5M31:35Hoburne 52.41.029 Sep 19
parkrun18:22Eden Project parkrun # 852.0-0.13 Aug 19
5K18:11Lytchett Summer Relays (5 x 5K)1.10.47 Sep 19
3.5M21:17Poole Runners Summer 3.5 Series2.50.224 Jul 19
5K18:21Lytchett Summer Relays (5 x 5K)1.10.77 Sep 19
parkrun17:54Poole parkrun # 4162.6-1.76 Apr 19
5M30:55Littledown 51.31.315 Sep 19
3.5M20:21Poole Runners Summer 3.5 Series2.1-1.21 May 19
15004:36.4Dorset County Championships1.0-0.711 May 19
parkrun18:03Poole parkrun # 4192.0-0.827 Apr 19
5K17:42Poole Festival of Running 5K0.6-0.21 Jun 19
3.5M20:58Poole Runners Summer 3.5 Series2.10.022 May 19
parkrun18:29Poole parkrun # 4142.8-0.723 Mar 19
parkrun17:34Blandford parkrun # 2480.8-0.713 Apr 19
300010:08.78South West Counties Schools' Championships0.21.215 Jun 19
6.7K25:32New Balance ESAA English Schools' Championships3.1-0.416 Mar 19
3.5M21:40Poole Runners Summer 3.5 Series2.31.110 Jul 19
5.28K20:01South West Inter County Championships4.8-1.86 Jan 19
parkrun18:16Poole parkrun # 4112.4-0.72 Mar 19
15004:34.5Bournemouth AC Open0.0-0.631 Mar 19
10K39:37Purbeck 10K1.41.921 Jun 19
8002:20.6Wessex Young Athletes' League0.41.29 Jun 19
parkrun18:15Poole parkrun # 4180.90.720 Apr 19
parkrun18:22Poole parkrun # 4092.1-0.216 Feb 19
parkrun17:30Poole parkrun # 3961.7-2.517 Nov 18
3.5M22:13Poole Runners Summer 3.5 Series2.12.37 Aug 19
6K24:25South of England AA Championships6.1-0.626 Jan 19
QM39:48Junction Broadstone Quarter Marathon1.7-0.41 Jan 19
4.35K15:36Wessex League (Inc Dorset Championships)3.0-0.916 Dec 18
5M31:52Poole May 51.52.319 May 19
10K37:21Poole Round The Lakes Boxing Day 10K1.1-0.126 Dec 18
6K22:22CAU Inter County Championships (Inc British Athletics Cross Challenge)1.60.49 Mar 19
10K41:58Round the Rock 10K2.13.611 Aug 19
4.8K18:01Wessex League5.0-2.14 Nov 18
parkrun18:12Poole parkrun # 4051.30.212 Jan 19
5.65K20:17Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.4-1.610 Nov 18
5K20:13Alton Sports Hampshire League6.0-0.21 Dec 18
parkrun18:51Upton House parkrun # 723.3-1.227 Oct 18
6K23:13ECCA Saucony English National Championships1.81.723 Feb 19
4K15:03Wessex League4.4-1.021 Oct 18
parkrun17:56Poole parkrun # 3920.8-0.720 Oct 18
5K19:46Studland 5K5.6-1.626 Aug 18
8002:16.8Bournemouth AC Open1.0-1.09 Sep 18
5M30:17Hoburne 51.1-0.230 Sep 18
parkrun18:08Poole parkrun # 3881.2-0.722 Sep 18
15004:48.4Bournemouth AC Open1.9-0.59 Sep 18
3.5M21:23Poole Runners Summer 3.5 Series3.5-1.525 Jul 18
5K18:07Bournemouth Marathon Festival Junior 5K0.8-0.36 Oct 18
10K42:43Gold Hill 10K5.20.414 Oct 18
parkrun18:32Blandford parkrun # 2151.6-0.21 Sep 18
300010:11.92South West Schools' Championships0.80.316 Jun 18
10K39:43Round the Rock 10K2.10.512 Aug 18
10K38:42Purbeck 10K1.30.222 Jun 18
3.5M21:23Poole Runners Summer 3.5 Series2.3-0.320 Jun 18
parkrun18:49Poole parkrun # 3801.70.328 Jul 18
300010:40.1Dorset County Schools Championships2.00.99 Jun 18
15004:38.5Wessex Young Athletes' League0.6-1.68 Apr 18
5.2K20:11New Balance ESAA English Schools' Championships4.1-1.017 Mar 18
300010:38.2Southern Athletics League Division 3SW1.61.220 May 18
15004:53.2Wessex Young Athletes' League0.81.224 Jun 18
5K18:25Poole Festival of Running 5K0.90.32 Jun 18
3.5M21:36Poole Runners Summer 3.5 Series2.5-0.12 May 18
parkrun19:33Upton House parkrun # 453.50.121 Apr 18
3.5M21:56Poole Runners Summer 3.5 Series2.50.623 May 18
parkrun19:18Upton House parkrun # 462.80.228 Apr 18
5K19:30Lytchett Summer Relays2.11.414 Jul 18
6K19:43Alton Sports Hampshire League-2.4-1.313 Jan 18
parkrun19:41Upton House parkrun # 473.00.85 May 18
8002:20.7Wessex Young Athletes' League0.3-0.38 Apr 18
5.28K21:40South West Inter County Championships6.5-1.17 Jan 18
parkrun17:57Poole parkrun # 3461.7-1.618 Nov 17
6K23:41South of England AA Championships3.7-0.227 Jan 18
parkrun18:48Poole parkrun # 3661.01.014 Apr 18
4.9K18:54Wessex League5.0-1.55 Nov 17
parkrun18:03Poole parkrun # 3470.8-0.425 Nov 17
QM42:36Junction Broadstone Quarter Marathon2.50.61 Jan 18
6K26:04CAU Inter County Championships (Inc British Athletics Cross Challenge)6.31.210 Mar 18
5.7K23:49South West Schools' Championships5.00.93 Feb 18
6K24:48ECCA Saucony English National Championships3.91.524 Feb 18
300010:15.6Bournemouth AC Autumn Open1.8-1.410 Sep 17
parkrun17:53Poole parkrun # 3361.1-1.59 Sep 17
parkrun19:17Poole parkrun # 3423.00.021 Oct 17
5K18:36Bournemouth Marathon Festival Junior 5K2.0-0.57 Oct 17
parkrun18:26Poole parkrun # 3322.4-1.612 Aug 17
parkrun18:17Poole parkrun # 3331.5-1.019 Aug 17
6.09K22:54Alton Sports Hampshire League1.6-0.114 Oct 17
3.5M21:16Poole Runners Summer 3.5 Series2.9-1.526 Jul 17
4.5K16:55Wessex League (Inc Dorset Championships)2.01.110 Dec 17
5K19:58Studland 5K4.6-0.627 Aug 17
10K38:41Purbeck 10K1.7-0.623 Jun 17
parkrun19:27Minehead parkrun # 642.01.328 Oct 17
3.5M21:28Poole Runners Summer 3.5 Series2.3-0.59 Aug 17
15004:51.3Sweatshop Southern Athletics League Division 3SW1.8-1.48 Jul 17
parkrun19:30Trelissick parkrun # 442.41.130 Sep 17
Mile5:10.0Ashdown Open0.6-0.828 Jul 17
3.5M21:26Poole Runners Summer 3.5 Series2.2-0.512 Jul 17
3.5M22:20Poole Runners Summer 3.5 Series3.6-0.221 Jun 17
parkrun18:52Poole parkrun # 3350.90.82 Sep 17
parkrun18:38Poole parkrun # 3221.9-0.727 May 17
300010:22.9Sweatshop Southern Athletics League Division 3SW0.8-0.421 May 17
3.5M21:42Poole Runners Summer 3.5 Series2.6-0.424 May 17
300010:23.5Dorset County Championships1.0-0.514 May 17
parkrun18:28Poole parkrun # 3121.8-1.018 Mar 17
300010:44.7Dorset County Schools Championships1.60.210 Jun 17
300010:46.23South West Schools' Championships1.00.917 Jun 17
300010:16.2John Rumbold Memorial Open0.6-0.62 Apr 17
5K18:38Poole Festival of Running 5K0.80.43 Jun 17
3.5M21:41Poole Runners Summer 3.5 Series2.10.13 May 17
parkrun18:38Blandford parkrun # 1461.00.26 May 17
parkrun18:26Poole parkrun # 3161.0-0.215 Apr 17
parkrun18:49Poole parkrun # 3131.7-0.125 Mar 17
parkrun18:05Blandford parkrun # 1331.0-1.84 Feb 17
parkrun20:30Upton House parkrun # 53.31.81 Jul 17
parkrun18:27Blandford parkrun # 1261.2-2.217 Dec 16
4.5K16:42South of England AA Championships1.8-0.528 Jan 17
15005:55.8Wessex Young Athletes' League0.89.23 Jun 18
4.4K16:19Alton Sports Hampshire League1.80.311 Feb 17
4.5K17:21ECCA Saucony English National Championships2.11.625 Feb 17
4.5K18:36CAU Inter County Championships (Inc British Athletics Cross Challenge)5.01.611 Mar 17
4.4K14:57South West Inter County Championships-2.0-0.18 Jan 17
parkrun20:04Poole parkrun # 3151.03.28 Apr 17
10K41:13Poole Round The Lakes 10K1.41.526 Dec 16
10K43:27Glastonbury Round the Tor 10K1.54.430 Apr 17
5K19:40Studland 5K3.5-2.328 Aug 16
4K14:26Alton Sports Hampshire League-0.2-0.33 Dec 16
parkrun18:55Poole parkrun # 2881.3-1.71 Oct 16
parkrun19:51Blandford parkrun # 1301.61.414 Jan 17
parkrun19:05Poole parkrun # 2861.3-1.417 Sep 16
3.8K13:19Wessex League (Inc Dorset Championships)-1.60.111 Dec 16
3.5M20:35Poole Runners Summer 3.5 Series0.1-2.327 Jul 16
1M5:21Charles Bennett Olympic Mile1.6-1.213 Aug 16
300010:54.4Bournemouth Autumn Open1.60.011 Sep 16
3.8K14:38Wessex League2.6-0.39 Oct 16
3.46K14:33Wessex League6.01.36 Nov 16
parkrun19:07Poole parkrun # 2791.0-1.030 Jul 16
15004:59.3Wessex Young Athletes' League1.2-0.53 Jul 16
3.5M21:18Poole Runners Summer 3.5 Series-0.1-0.710 Aug 16
3.5M21:43Poole Runners Summer 3.5 Series0.6-0.622 Jun 16
3.5M21:24Poole Runners Summer 3.5 Series0.0-0.613 Jul 16
15005:05.5Wessex Young Athletes' League0.51.017 Jul 16
15004:54.2Dorset County Championships0.2-1.614 May 16
parkrun19:08Poole parkrun # 2671.0-1.030 Apr 16
parkrun19:09Poole parkrun # 2592.0-2.45 Mar 16
parkrun19:21Poole parkrun # 2572.2-2.320 Feb 16
parkrun19:54Poole parkrun # 2701.7-0.121 May 16
300010:55.3Dorset County Championships0.20.115 May 16
3.5M22:03Poole Runners Summer 3.5 Series0.10.51 Jun 16
5K19:53Poole Festival of Running 5K0.80.85 Jun 16
parkrun20:35Blandford parkrun # 1001.61.418 Jun 16
parkrun20:52Poole parkrun # 2841.02.63 Sep 16
15005:06.7Wessex Young Athletes' League0.00.317 Apr 16
parkrun20:04Poole parkrun # 2611.20.719 Mar 16
300011:15.2John Rumbold Memorial Open0.60.927 Mar 16
3.5M22:49Poole Runners Summer 3.5 Series0.02.011 May 16
3.8K13:54Wessex League0.2-1.122 Nov 15
3.7K15:27Alton Sports Hampshire League4.70.016 Jan 16
4.5K19:26CAU Inter County Championships (Inc British Athletics Cross Challenge)5.01.212 Mar 16
parkrun19:27Poole parkrun # 2460.8-0.728 Nov 15
parkrun19:31Blandford parkrun # 691.0-0.814 Nov 15
4.5K19:59South of England Championships6.00.830 Jan 16
4.5K20:22ECCA Saucony English National Championships6.01.827 Feb 16
parkrun19:34Poole parkrun # 2381.0-0.73 Oct 15
parkrun19:25Blandford parkrun # 481.0-1.720 Jun 15
4.17K16:12Alton Sports Hampshire League-0.21.55 Dec 15
15005:05.4Wessex Young Athletes' League0.8-0.712 Jul 15
parkrun20:27Poole parkrun # 2361.20.919 Sep 15
parkrun19:53Poole parkrun # 2300.80.28 Aug 15
15005:04.8Wessex Young Athletes' League0.6-0.714 Jun 15
8002:33.2Poole Open & Dorset 10000m Championships0.50.531 Jul 15
4K15:59Alton Sports Hampshire League0.62.07 Nov 15
parkrun19:56Blandford parkrun # 501.00.14 Jul 15
3.8K15:41Wessex League2.02.125 Oct 15
15005:05.3Dorset County Championships0.0-1.423 May 15
8002:34.0Wessex Young Athletes' League0.60.65 Jul 15
parkrun21:05Poole parkrun # 2351.81.612 Sep 15
parkrun20:29Poole parkrun # 2162.4-0.92 May 15
parkrun20:44Blandford parkrun # 541.01.71 Aug 15
parkrun21:00Poole parkrun # 2331.02.329 Aug 15
5K20:02Southbourne Fast & Flat 5K1.0-0.426 Apr 15
parkrun20:04Blandford parkrun # 351.5-0.921 Mar 15
parkrun21:02Poole parkrun # 2281.41.925 Jul 15
8002:34.7Dorset County Championships0.1-1.024 May 15
parkrun19:46Blandford parkrun # 341.0-2.514 Mar 15
parkrun20:29Blandford parkrun # 391.00.518 Apr 15
3.46K14:57Wessex League2.05.01 Nov 15
8002:38.1John Rumbold Memorial Open0.6-1.412 Apr 15
parkrun20:54Poole parkrun # 2121.21.14 Apr 15
parkrun20:31Blandford parkrun # 301.0-1.114 Feb 15
8002:45.3Wessex Young Athletes' League0.71.226 Apr 15
parkrun21:14Blandford parkrun # 321.40.028 Feb 15
parkrun21:31Poole parkrun # 2130.82.811 Apr 15
3K12:24South of England AA Championships1.90.624 Jan 15
3K13:55CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.67 Mar 15
parkrun21:11Poole parkrun # 1921.00.315 Nov 14
8002:41.0Bournemouth Autumn Open0.2-0.821 Sep 14
3K14:39ECCA Saucony English National Championships6.03.921 Feb 15
parkrun21:36Poole parkrun # 1820.61.56 Sep 14
15005:32.5UK Youth Development U13/U15 League Division Southern South 20.40.222 Jun 14
15005:36.8Wessex Young Athletes' League0.20.920 Jul 14
15005:36.2Wessex Young Athletes' League0.20.86 Jul 14
5K21:16Southbourne Fast & Flat 5K1.00.427 Apr 14
15005:37.7Wessex Young Athletes' League0.01.28 Jun 14
15005:47.7Dorset County Championships0.81.624 May 14
parkrun20:33Poole parkrun # 1390.6-3.016 Nov 13
8002:49.4UK Youth Development U13/U15 League Division Southern South 20.2-0.531 May 14
parkrun22:02Poole parkrun # 1601.41.65 Apr 14
parkrun21:32Poole parkrun # 1461.80.228 Dec 13
parkrun21:58Poole parkrun # 1541.41.422 Feb 14
parkrun22:11Poole parkrun # 1581.02.222 Mar 14
parkrun23:35Poole parkrun # 1711.04.921 Jun 14
15006:00.2UK Youth Development U13/U15 League Division Southern South 20.23.83 May 14
parkrun21:45Poole parkrun # 1341.2-1.512 Oct 13
parkrun24:53Bournemouth parkrun # 531.07.316 Aug 14
parkrun25:01Blandford parkrun # 61.07.530 Aug 14
parkrun22:03Poole parkrun # 1301.4-1.114 Sep 13
parkrun21:55Poole parkrun # 1231.40.027 Jul 13
3K15:04Southern Championships6.05.125 Jan 14
parkrun22:24Poole parkrun # 1251.4-0.510 Aug 13
parkrun22:44Poole parkrun # 1291.40.27 Sep 13
8002:55.8Bournemouth Autumn Open Meeting0.8-0.18 Sep 13
8002:53.0UK Youth Development U13/U15 League Division Southern South 20.7-1.222 Jun 13
8002:53.9Wessex Young Athletes' League0.10.114 Jul 13
8002:55.9UK Youth Development U13/U15 League Division Southern South 20.50.213 Jul 13
8002:56.1Wessex Young Athletes' League0.00.39 Jun 13
8002:55.0UK Youth Development U13/U15 League Division Southern South 20.2-2.04 May 13
8003:01.0Wessex Young Athletes' League0.41.67 Jul 13
8003:02.6Wessex Young Athletes' League0.00.014 Apr 13
8003:29.9UK Youth Development U13/U15 League Division Southern South 20.28.33 May 14

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