Name:
Richard Millier
Gender:
Male
Club:
Falmouth
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9.53K35:58Welsh Inter-Regional Championships2.9-1.216 Nov 19+
HM79:12Cambridge Half Marathon0.4-0.78 Mar 20+
parkrun17:48Cardiff parkrun # 6241.7-0.823 Nov 19+
9.3K36:42Start Fitness Gwent League4.1-0.67 Dec 19+
9.9K35:24Start Fitness Gwent League0.1-0.69 Nov 19+
9.6K36:49Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.0-0.712 Oct 19
10K36:11Speedway 10K-0.10.119 Jan 20
HM82:21Cardiff Half Marathon1.10.16 Oct 19
10K36:50Admiral Swansea Bay 10K0.8-0.122 Sep 19
parkrun17:55Newport parkrun # 4411.7-0.614 Sep 19
parkrun17:36Cardiff parkrun # 6131.0-0.67 Sep 19
10K43:04Llantwit Major 10K / 5K5.61.424 Aug 19
parkrun17:40Cardiff parkrun # 5772.1-1.51 Jan 19
10K39:45Treforest 10K2.01.726 May 19
HM84:04City of Newport Half Marathon1.10.93 Mar 19
6M45:02Tintern Trot 67.72.74 Jul 19
Mar3:11:08ABP Newport Wales Marathon1.63.45 May 19
parkrun17:24Cardiff parkrun # 5661.5-2.027 Oct 18
parkrun19:40Newport parkrun # 4252.72.218 May 19
8M49:05Lliswerry 80.80.727 Jan 19
parkrun18:54Newport parkrun # 4072.80.425 Dec 18
HM83:21Stroud Half Marathon1.00.221 Oct 18
parkrun19:13Newport parkrun # 4102.91.05 Jan 19
10K38:51Richard Burton 10K2.10.64 Nov 18
parkrun19:57Newport parkrun # 4242.23.211 May 19
parkrun19:22Newport parkrun # 4053.21.015 Dec 18
parkrun17:48Cardiff parkrun # 5591.3-0.91 Sep 18
parkrun19:16Newport parkrun # 4042.81.28 Dec 18
parkrun19:18Newport parkrun # 4022.12.024 Nov 18
parkrun19:40Newport parkrun # 4032.62.31 Dec 18
parkrun17:37Cardiff parkrun # 5372.2-2.031 Mar 18
parkrun19:42Cardiff parkrun # 5741.93.022 Dec 18
parkrun17:42Cardiff parkrun # 5341.9-0.610 Mar 18
parkrun17:54Cardiff parkrun # 5381.8-1.07 Apr 18
parkrun17:57Newport parkrun # 3563.4-1.625 Dec 17
10K37:19Brecon Carreg Cardiff Bay 10K0.70.225 Mar 18
parkrun17:37Cardiff parkrun # 5221.9-0.823 Dec 17
parkrun17:43Cardiff parkrun # 5281.4-0.120 Jan 18
parkrun18:50Newport parkrun # 3752.20.612 May 18
10K39:39Caerphilly 10K1.51.820 May 18
parkrun19:59Newport parkrun # 3862.62.728 Jul 18
5K18:25Cardiff Race for Victory 5K (Inc Welsh Championships)0.71.36 May 18
parkrun17:45Cardiff parkrun # 5181.7-0.318 Nov 17
parkrun18:56Newport parkrun # 3533.80.12 Dec 17
parkrun18:05Cardiff parkrun # 5172.10.011 Nov 17
parkrun19:09Cardiff parkrun # 5262.42.06 Jan 18
parkrun18:55Newport parkrun # 3541.22.716 Dec 17
parkrun19:42Newport parkrun # 3523.22.425 Nov 17
parkrun19:22Cardiff parkrun # 5301.43.53 Feb 18
HM86:29Manchester Half Marathon1.22.515 Oct 17
parkrun19:57Newport parkrun # 3593.03.113 Jan 18
parkrun19:51Newport parkrun # 3492.23.74 Nov 17
parkrun19:25Newport parkrun # 3402.12.926 Aug 17
parkrun17:58Cardiff parkrun # 4781.50.811 Feb 17
parkrun18:06Cardiff parkrun # 4761.51.128 Jan 17
parkrun18:09Cardiff parkrun # 4771.61.14 Feb 17
parkrun17:31Cardiff parkrun # 4521.5-0.127 Aug 16
parkrun19:20Newport parkrun # 3092.82.521 Jan 17
parkrun18:42Cardiff parkrun # 4711.52.431 Dec 16
parkrun18:52Cardiff parkrun # 4741.62.714 Jan 17
10K38:04Magor Marsh 10K1.51.531 Jul 16
parkrun20:49Newport parkrun # 3252.45.413 May 17
parkrun17:07Cardiff parkrun # 4290.8-0.319 Mar 16
parkrun17:42Cardiff parkrun # 4242.4-0.613 Feb 16
parkrun22:39Newport parkrun # 3432.49.016 Sep 17
parkrun19:14Newport parkrun # 2871.83.33 Sep 16
HM82:08IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.826 Mar 16
parkrun17:20Cardiff parkrun # 4221.00.030 Jan 16
parkrun18:43Newport parkrun # 2712.02.014 May 16
parkrun17:36Cardiff parkrun # 4231.00.56 Feb 16
10K37:01Dragon 10K0.41.513 Mar 16
parkrun17:22Cardiff parkrun # 4210.40.623 Jan 16
parkrun17:50Cardiff parkrun # 4151.80.325 Dec 15
parkrun17:55Cardiff parkrun # 4201.40.816 Jan 16
parkrun17:56Cardiff parkrun # 4191.21.19 Jan 16
parkrun18:33Cardiff parkrun # 4142.01.619 Dec 15
10K36:15Cardiff 10K0.30.86 Sep 15
parkrun19:01Cardiff parkrun # 4182.02.62 Jan 16
parkrun17:38Cardiff parkrun # 3980.80.829 Aug 15
parkrun18:31Cardiff parkrun # 4111.22.328 Nov 15
parkrun20:03Cardiff parkrun # 4381.25.621 May 16
parkrun18:33Cardiff parkrun # 4131.02.612 Dec 15
HM84:36Lloyds Bank Cardiff Half Marathon0.62.74 Oct 15
parkrun16:54Cardiff parkrun # 3770.8-1.74 Apr 15
parkrun18:47Cardiff parkrun # 4091.42.714 Nov 15
Mar3:28:19Snowdonia Marathon5.04.724 Oct 15
parkrun18:57Cardiff parkrun # 4101.03.521 Nov 15
parkrun20:27Newport parkrun # 2612.55.15 Mar 16
parkrun17:26Cardiff parkrun # 3761.0-0.728 Mar 15
parkrun17:18Cardiff parkrun # 3710.6-1.921 Feb 15
parkrun21:25Newport parkrun # 2502.86.726 Dec 15
parkrun17:56Cardiff parkrun # 3601.2-1.120 Dec 14
parkrun19:19Newport parkrun # 2003.4-0.317 Jan 15
parkrun19:13Cardiff parkrun # 3642.00.93 Jan 15
parkrun18:50Cardiff parkrun # 3621.01.127 Dec 14
parkrun18:45Cardiff parkrun # 3531.20.71 Nov 14
parkrun18:59Cardiff parkrun # 3511.21.218 Oct 14
parkrun19:36Newport parkrun # 1811.52.913 Sep 14
parkrun24:27Newport parkrun # 2601.014.327 Feb 16
10K37:12Cardiff 10K0.50.28 Sep 13
parkrun20:24Newport parkrun # 1701.05.128 Jun 14
parkrun18:33Ashton Court parkrun # 1062.6-0.41 Jun 13
10K37:24Race For Wildlife 10K1.4-0.514 Oct 12
10K36:31Newquay 10K0.2-7.37 Oct 12
HM86:15Truro Half Marathon1.5-5.916 Sep 12
4.2M28:00St Michael's Mount Remembrance Run 4.25.01.011 Nov 12
10K45:29Moorland 10K5.04.03 Feb 13
7M45:23Tywardreath Trotter 72.6-6.128 Jul 12
HM89:44Indian Queens Half Marathon1.0-3.85 Aug 12
10M72:09Great Lanhydrock 103.8-3.724 Jun 12
10K46:37Trelissick 10K5.0-2.125 Aug 12
HM1:41:03 Imerys Clay Country Half Marathon3.6-1.520 May 12
HM1:45:26Run Falmouth Half Marathon1.60.018 Mar 12
10K43:34Enys 10K0.6-4.622 Apr 12

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