4.4K | 16:00 | New Balance ESAA English Schools' Championships | 3.3 | -0.7 | 14 Mar 20 | +1 |
1500 | 4:26.65 | European Athletics U20 Championships | 1.8 | -0.8 | 18 Jul 19 | +2 |
5.7K | 22:22 | Charles Stanley Westward League | 5.4 | -1.3 | 6 Oct 19 | +3 |
1500 | 4:19.71 | BMC Gold Standard Races | 0.4 | -0.4 | 3 Jul 19 | +4 |
parkrun | 17:43 | Exeter Riverside parkrun # 263 | 2.0 | -1.6 | 31 Aug 19 | +5 |
1500 | 4:21.39 | BMC Grand Prix | 0.3 | -0.1 | 29 Jun 19 | |
3.6K | 14:32 | Devon County Schools' Championships | 6.2 | 1.2 | 18 Jan 20 | |
1500 | 4:27.46 | England Athletics U20 / U23 Championships | 1.1 | 0.0 | 23 Jun 19 | |
Mile | 5:18.57 | Louisiana State Invitational | 0.5 | 4.3 | 29 Jan 21 | |
1500 | 4:21.64 | BMC PB Classic | 0.4 | -0.1 | 1 Jun 19 | |
1500 | 4:30.21 | England Athletics U20 / U23 Championships | 1.1 | 0.4 | 22 Jun 19 | |
1500 | 4:25.18 | BMC Grand Prix | 0.6 | 0.2 | 15 Jun 19 | |
1500 | 4:31.65 | Devon County Schools Championships | 1.5 | 0.2 | 8 Jun 19 | |
parkrun | 18:33 | Teignmouth Promenade parkrun # 52 | 2.2 | 0.0 | 28 Sep 19 | |
1500 | 4:33.70 | BMC Grand Prix | 0.6 | 1.4 | 10 Aug 19 | |
1500 | 4:23.46 | BMC Gold Standard Races | 0.1 | 0.4 | 12 Jun 19 | |
1500 | 4:24.49 | BMC Grand Prix | 0.2 | 0.5 | 25 May 19 | |
4.45K | 16:56 | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 3.8 | 0.6 | 12 Oct 19 | |
800 | 2:10.39 | BMC Gold Standard Races | 0.2 | 0.6 | 15 May 19 | |
800 | 2:12.33 | BMC Regional Races | 0.1 | 1.3 | 28 May 19 | |
1500 | 4:31.94 | BMC Regional Races | 0.6 | 1.1 | 30 Apr 19 | |
1500 | 4:31.13 | BMC PB Classic | 0.3 | 1.3 | 4 May 19 | |
3000 | 9:58.02 | Exeter Great West Open & Ken Trickey Memorial Open | 1.1 | 0.0 | 14 Apr 19 | |
3M | 16:55 | Virgin London Mini Marathon | 1.3 | -0.4 | 28 Apr 19 | |
5K | 20:50 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.1 | -1.1 | 9 Mar 19 | |
5.69K | 23:45 | Charles Stanley Westward League | 5.8 | -1.1 | 10 Feb 19 | |
3.6K | 13:32 | Devon County Schools' Championships | 3.0 | 0.6 | 19 Jan 19 | |
5K | 18:06 | Charles Stanley Westward League (Inc Devon County Championships) | 0.7 | -0.3 | 2 Dec 18 | |
4.08K | 15:16 | South West Inter County Championships | 2.6 | 0.5 | 6 Jan 19 | |
800 | 2:11.07 | New Balance ESAA English Schools' Championships | 0.4 | 0.6 | 14 Jul 18 | |
800 | 2:16.08 | UK Youth Development U17/U20 League Division Midland Premier SW | 1.7 | 0.8 | 1 Jul 18 | |
4.1K | 16:05 | New Balance ESAA English Schools' Championships | 2.8 | 1.0 | 16 Mar 19 | |
4.7K | 17:32 | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 2.8 | -0.2 | 10 Nov 18 | |
800 | 2:12.30 | BMC Grand Prix | 0.4 | 1.0 | 23 Jun 18 | |
800 | 2:12.07 | BMC Regional Races | 0.3 | 1.0 | 26 Jun 18 | |
800 | 2:12.56 | New Balance ESAA English Schools' Championships | 0.4 | 1.1 | 13 Jul 18 | |
800 | 2:11.59 | BMC Regional Races | 0.3 | 0.9 | 29 May 18 | |
1500 | 4:39.51 | BMC Regional Races | 0.5 | 2.3 | 31 Jul 18 | |
800 | 2:19.89 | South West League Cup | 1.2 | 2.3 | 5 Aug 18 | |
800 | 2:13.59 | Devon County Schools Championships | 0.2 | 1.6 | 9 Jun 18 | |
5.34K | 21:03 | Charles Stanley Westward League | 3.2 | 0.4 | 7 Oct 18 | |
800 | 2:13.22 | BMC PB Classic | 0.0 | 1.7 | 2 Jun 18 | |
800 | 2:18.53 | ESAA South West Schools Inter-County Championships | 0.9 | 2.2 | 16 Jun 18 | |
800 | 2:16.56 | Devon County Championships | 0.6 | 2.0 | 13 May 18 | |
1500 | 4:43.73 | Devon County Schools Championships | 0.7 | 2.6 | 9 Jun 18 | |
1500 | 4:36.06 | BMC PB Classic | 0.0 | 2.3 | 5 May 18 | |
1M | 5:19 | Vitality Westminster Mile | 1.5 | 3.4 | 27 May 18 | |
1500 | 4:37.99 | England Athletics U15 / U17 / U20 Championships | 0.5 | 2.1 | 25 Feb 18 | |
3000 | 10:29.3 | Plymouth Spring Warm Up Meeting | 1.6 | 1.5 | 1 Apr 18 | |
parkrun | 19:51 | Torbay Velopark parkrun # 84 | 2.0 | 2.1 | 11 Aug 18 | |
800 | 2:17.43 | London Senior & U20 Games | 0.5 | 2.3 | 28 Jan 18 | |
800 | 2:09.03 | England Athletics U15 / U17 Championships | 0.3 | 0.2 | 27 Aug 17 | |
800 | 2:09.60 | BMC Gold Standard Races | 0.7 | -0.1 | 9 Aug 17 | |
800 | 2:07.44 | ESAA English Schools' Championships | 0.5 | -0.6 | 8 Jul 17 | |
800 | 2:10.74 | England Athletics U15 / U17 Championships | 0.3 | 0.6 | 26 Aug 17 | |
800 | 2:08.91 | SIAB International | 0.4 | 0.0 | 15 Jul 17 | |
800 | 2:08.25 | ESAA South West Schools Inter-County Championships | 0.1 | 0.0 | 17 Jun 17 | |
800 | 2:07.75 | BMC Grand Prix | 0.2 | -0.2 | 27 May 17 | |
5K | 19:25 | Run Exe Summer 5K Series | 0.8 | 2.4 | 1 May 18 | |
800 | 2:07.86 | BMC PB Classic | 0.0 | 0.0 | 3 Jun 17 | |
1500 | 4:49.53 | Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships) | 0.5 | 3.6 | 6 Jan 18 | |
800 | 2:12.40 | ESAA English Schools' Championships | 0.5 | 0.8 | 7 Jul 17 | |
800 | 2:10.75 | Devon County Schools Championships | 0.5 | 0.4 | 10 Jun 17 | |
parkrun | 18:39 | Exmouth parkrun # 1 | 0.8 | 0.8 | 23 Dec 17 | |
1500 | 4:35.34 | BMC Regional Races | 0.7 | 1.5 | 25 Jul 17 | |
800 | 2:09.40 | BMC Grand Prix | 0.2 | 0.2 | 13 May 17 | |
800 | 2:11.24 | BMC Regional Races | 0.7 | 0.3 | 23 Apr 17 | |
800 | 2:11.02 | BMC Gold Standard Races | 0.6 | 0.3 | 3 May 17 | |
800 | 2:13.20 | Bristol & West Open Series | 0.4 | 1.1 | 23 May 17 | |
1500 | 4:32.04 | BMC Regional Races | 0.4 | 1.2 | 30 May 17 | |
800 | 2:10.86 | BMC PB Classic | 0.0 | 0.9 | 1 May 17 | |
800 | 2:14.31 | Devon County Championships | 0.8 | 1.0 | 14 May 17 | |
parkrun | 20:31 | Exeter Riverside parkrun # 190 | 1.6 | 3.9 | 14 Apr 18 | |
800 | 2:15.02 | Sweatshop Southern Athletics League Division 3SW | 1.1 | 0.9 | 15 Apr 17 | |
800 | 2:11.95 | England Athletics U15 / U17 / U20 Championships | 0.5 | 0.7 | 25 Feb 17 | |
1500 | 4:36.36 | BMC Regional Races | 0.5 | 1.7 | 25 Apr 17 | |
800 | 2:12.51 | Welsh Athletics International | 0.5 | 0.8 | 5 Mar 17 | |
800 | 2:12.61 | Lee Valley Middle Distance Open | 0.5 | 0.9 | 15 Feb 17 | |
800 | 2:11.62 | Lee Valley New Year Open | 0.5 | 0.6 | 1 Jan 17 | |
4.08K | 17:31 | South West Inter County Championships | 5.2 | 3.6 | 7 Jan 18 | |
1500 | 4:44.87 | Devon County Championships | 0.7 | 2.7 | 14 May 17 | |
800 | 2:13.17 | South of England AA U15 / U17 Championships | 0.5 | 1.0 | 8 Jan 17 | |
3.88K | 15:04 | Midland Counties Young Athletes Relays | 1.8 | 2.9 | 23 Sep 17 | |
800 | 2:08.59 | England Athletics U15 / U17 Championships | 0.6 | -0.4 | 28 Aug 16 | |
parkrun | 18:56 | Exeter Riverside parkrun # 142 | 1.6 | 0.6 | 29 Apr 17 | |
800 | 2:08.43 | BMC Grand Prix | 0.5 | -0.3 | 20 Aug 16 | |
3.6K | 16:51 | South West Schools' Championships | 7.8 | 5.1 | 3 Feb 18 | |
3000 | 10:11.1 | Exeter Harriers Winter Track Open | 0.8 | 0.9 | 23 Jan 17 | |
4.45K | 17:04 | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 0.6 | 3.2 | 14 Oct 17 | |
800 | 2:08.21 | Watford Open Graded Meeting | 0.3 | -0.2 | 10 Aug 16 | |
800 | 2:10.57 | South West Inter County Championships | 0.8 | 0.0 | 7 Aug 16 | |
parkrun | 19:17 | Exeter Riverside parkrun # 135 | 2.2 | 0.7 | 11 Mar 17 | |
800 | 2:08.85 | BMC Regional Races | 0.0 | 0.3 | 26 Jul 16 | |
800 | 2:12.96 | England Athletics U15 / U17 Championships | 0.6 | 0.9 | 27 Aug 16 | |
800 | 2:10.60 | ESAA South West Schools Inter-County Championships | 0.7 | 0.1 | 18 Jun 16 | |
3.75K | 13:39 | New Balance ESAA English Schools' Championships | 0.6 | 1.5 | 18 Mar 17 | |
800 | 2:10.07 | ESAA English Schools' Championships | 0.5 | 0.1 | 9 Jul 16 | |
1500 | 4:33.90 | Watford Open Graded Meeting | 0.7 | 1.2 | 24 Aug 16 | |
800 | 2:07.84 | BMC Grand Prix | 0.2 | -0.7 | 28 May 16 | |
800 | 2:10.74 | Devon Schools Championships | 0.6 | 0.2 | 11 Jun 16 | |
800 | 2:23.15 | South of England AA U15 / U17 Championships | 0.5 | 3.8 | 8 Jan 17 | |
800 | 2:12.81 | ESAA English Schools' Championships | 0.5 | 0.9 | 8 Jul 16 | |
800 | 2:10.02 | BMC PB Classic | 0.0 | 0.6 | 4 Jun 16 | |
4.5K | 18:23 | Westward League | 4.8 | 1.6 | 12 Feb 17 | |
3.2K | 12:21 | Westward League | 5.2 | 1.4 | 9 Oct 16 | |
parkrun | 18:22 | Exeter Riverside parkrun # 115 | 0.6 | 0.0 | 22 Oct 16 | |
800 | 2:10.49 | BMC PB Classic | 0.3 | 0.0 | 7 May 16 | |
Mile | 5:01.93 | BMC Grand Prix | 0.5 | 2.1 | 23 Jul 16 | |
800 | 2:10.13 | BMC PB Classic | 0.0 | 0.2 | 2 May 16 | |
800 | 2:12.13 | BMC Regional Races | 0.4 | 0.4 | 26 Apr 16 | |
parkrun | 20:05 | Torbay Velopark parkrun # 5 | 2.2 | 2.4 | 28 Jan 17 | |
800 | 2:13.67 | Exeter Open Meeting | 0.8 | 0.4 | 29 Mar 16 | |
3000 | 10:17.1 | South West League Division 1 | 1.4 | 0.1 | 5 Jun 16 | |
parkrun | 18:51 | Exeter Riverside parkrun # 110 | 1.0 | 0.6 | 17 Sep 16 | |
800 | 2:16.32 | Devon County Championships | 0.8 | 1.2 | 15 May 16 | |
800 | 2:16.1 | Exeter Ken Trickey Open Meeting | 0.7 | 1.2 | 17 Apr 16 | |
3.88K | 14:07 | Midland Counties Young Athletes Relays | 0.9 | 0.8 | 24 Sep 16 | |
800 | 2:14.29 | Watford Open Graded Meeting | 0.6 | 0.8 | 6 Apr 16 | |
800 | 2:12.85 | Lee Valley Middle Distance Open | 0.5 | 0.5 | 17 Feb 16 | |
1500 | 4:44.64 | South West League Division 1 | 1.4 | 1.5 | 8 May 16 | |
1500 | 4:38.21 | BMC Regional Races | 0.0 | 2.5 | 31 May 16 | |
1500 | 4:42.24 | Devon Open Series | 0.8 | 1.8 | 24 Apr 16 | |
3.9K | 14:20 | Westward League (Inc Devon Championships) | -0.6 | 2.7 | 4 Dec 16 | |
800 | 2:14.53 | England Athletics U15 / U17 / U20 Championships | 0.5 | 1.0 | 14 Feb 16 | |
3.97K | 15:39 | Westward League (Inc Cornwall Championships) | 2.4 | 2.5 | 13 Nov 16 | |
parkrun | 19:06 | Exeter Riverside parkrun # 101 | 1.0 | 1.2 | 16 Jul 16 | |
800 | 2:09.42 | England Athletics U15 / U17 & IPC Championships | 0.7 | -1.3 | 30 Aug 15 | |
parkrun | 19:08 | Exeter Riverside parkrun # 87 | 2.0 | -0.1 | 9 Apr 16 | |
800 | 2:17.67 | Welsh Athletics Junior Open | 0.5 | 1.8 | 9 Jan 16 | |
3000 | 10:22.7 | Exeter Open Meeting | 1.0 | -0.2 | 18 Jan 16 | |
parkrun | 19:13 | Exeter Riverside parkrun # 90 | 1.5 | 0.5 | 30 Apr 16 | |
parkrun | 19:23 | Exeter Riverside parkrun # 84 | 2.0 | 0.4 | 19 Mar 16 | |
800 | 2:12.77 | BMC Regional Races | 0.2 | 0.2 | 19 Aug 15 | |
800 | 2:11.78 | Trafford AC Grand Prix | 0.1 | 0.0 | 11 Aug 15 | |
800 | 2:11.36 | ESAA English Schools' Championships | 0.4 | -0.7 | 11 Jul 15 | |
800 | 2:17.09 | England Athletics U15 / U17 & IPC Championships | 0.7 | 0.9 | 29 Aug 15 | |
800 | 2:12.61 | ESAA English Schools' Championships | 0.4 | -0.3 | 10 Jul 15 | |
800 | 2:14.15 | South West Inter County Championships | 0.3 | 0.5 | 19 Jul 15 | |
800 | 2:14.34 | BMC Regional Races | 0.2 | 0.6 | 28 Jul 15 | |
800 | 2:12.77 | BMC Regional Races | 0.0 | 0.1 | 30 Jun 15 | |
800 | 2:15.44 | ESAA South West Schools Inter-County Championships | 0.4 | 0.5 | 20 Jun 15 | |
800 | 2:14.12 | Devon County Schools Championships | 0.3 | 0.2 | 13 Jun 15 | |
800 | 2:14.38 | BMC PB Classic | 0.3 | 0.3 | 6 Jun 15 | |
800 | 2:12.4 | BMC PB Classic | 0.0 | -0.5 | 9 May 15 | |
1500 | 4:45.33 | South West League Combined Cup Match | 0.6 | 1.8 | 2 Aug 15 | |
800 | 2:16.00 | BMC Regional Races | 0.4 | 0.6 | 26 May 15 | |
1500 | 4:52.2 | South West League Division 2 | 0.8 | 3.1 | 6 Sep 15 | |
3.5K | 13:12 | New Balance ESAA English Schools' Championships | 0.0 | 3.0 | 5 Mar 16 | |
800 | 2:16.23 | Devon County Championships | 0.0 | 1.1 | 24 May 15 | |
1500 | 4:51.67 | BMC Regional Races | 0.4 | 2.9 | 25 Aug 15 | |
parkrun | 22:01 | Parke parkrun # 96 | 5.0 | 2.7 | 30 Jan 16 | |
800 | 2:15.18 | BMC PB Classic | 0.0 | 0.3 | 4 May 15 | |
parkrun | 22:14 | Parke parkrun # 89 | 6.0 | 1.7 | 12 Dec 15 | |
800 | 2:16.7 | South West League Division 2 | 0.0 | 1.2 | 10 May 15 | |
800 | 2:15.01 | Watford Open Graded Meeting | 0.0 | 0.2 | 8 Apr 15 | |
3.9K | 15:04 | Frank Elford Sports Westward League (inc Devon County Championships) | 1.4 | 1.9 | 6 Dec 15 | |
3.2K | 12:28 | Frank Elford Sports Westward League | 3.0 | 2.5 | 11 Oct 15 | |
800 | 2:19.45 | Exeter Ken Trickey Open Meeting | 0.3 | 1.2 | 19 Apr 15 | |
3000 | 10:29.73 | Devon County Combined Events Championships | 0.6 | 0.7 | 17 May 15 | |
1500 | 4:50.0 | South West League Division 2 | 0.4 | 2.4 | 31 May 15 | |
parkrun | 21:29 | Parke parkrun # 78 | 4.5 | 1.7 | 26 Sep 15 | |
parkrun | 21:30 | Parke parkrun # 81 | 4.0 | 2.3 | 17 Oct 15 | |
800 | 2:21.1 | City of Plymouth Spring Warm Up Meeting | 0.6 | 1.3 | 5 Apr 15 | |
1500 | 4:50.2 | John Rumbold Memorial Open | 0.5 | 1.8 | 12 Apr 15 | |
parkrun | 22:07 | Parke parkrun # 73 | 5.0 | 2.5 | 22 Aug 15 | |
parkrun | 21:55 | Parke parkrun # 79 | 4.0 | 3.1 | 3 Oct 15 | |
800 | 2:14.85 | Exeter Evening Open Meeting | 0.2 | 0.0 | 30 Sep 14 | |
800 | 2:17.17 | BMC Regional Races | 0.9 | -0.1 | 26 Aug 14 | |
3.2K | 12:12 | ESAA English Schools' Championships | 2.7 | 1.9 | 14 Mar 15 | |
800 | 2:17.17 | Oxford City AC August Bank Holiday Open Competition | 0.8 | 0.0 | 24 Aug 14 | |
3M | 18:16 | Virgin London Mini Marathon | 0.3 | -1.7 | 26 Apr 15 | |
800 | 2:14.17 | BMC Regional Races | 0.3 | -1.0 | 29 Jul 14 | |
800 | 2:19.34 | South West League Division 1 | 0.9 | 0.6 | 7 Sep 14 | |
800 | 2:16.9 | Avon AA Open Meeting | 0.5 | -0.4 | 22 Jul 14 | |
800 | 2:20.97 | South West Championships inc. Inter County Championships | 1.1 | 0.8 | 17 Aug 14 | |
800 | 2:22.53 | Exeter Harriers Combined Events Open | 0.7 | 1.6 | 28 Sep 14 | |
1500 | 4:45.4 | BMC PB Classic Races | 0.4 | 1.3 | 23 Aug 14 | |
800 | 2:18.37 | Glasgow AA/BMC Regional Races | 0.4 | 0.8 | 9 Aug 14 | |
800 | 2:17.94 | Crystal Palace Open | 0.2 | 0.2 | 19 Jul 14 | |
4K | 19:50 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.0 | 8.5 | 12 Mar 16 | |
parkrun | 20:06 | Exeter Riverside parkrun # 30 | 1.0 | -0.8 | 28 Feb 15 | |
1500 | 4:56.5 | Bournemouth Autumn Open | 0.6 | 2.6 | 21 Sep 14 | |
800 | 2:16.54 | BMC PB Classic | 0.1 | -1.0 | 7 Jun 14 | |
800 | 2:20.63 | Oxford City AC Open Graded Meeting | 0.9 | -0.6 | 28 May 14 | |
parkrun | 22:07 | Parke parkrun # 44 | 5.0 | -0.8 | 31 Jan 15 | |
800 | 2:24.20 | South West League Division 1 | 1.0 | 1.1 | 6 Jul 14 | |
800 | 2:20.32 | BMC Regional Races | 0.4 | -0.2 | 27 May 14 | |
800 | 2:21.45 | Devon Pentathlons | 0.6 | -0.1 | 18 May 14 | |
2.5M | 16:21 | Armada Park Relay | 2.2 | -0.1 | 15 Feb 15 | |
parkrun | 22:15 | Parke parkrun # 43 | 4.5 | 0.0 | 24 Jan 15 | |
1200 | 3:49.93 | Devon Open Series | 0.6 | 1.7 | 13 Jul 14 | |
parkrun | 22:06 | Parke parkrun # 29 | 5.5 | -1.3 | 18 Oct 14 | |
800 | 2:19.62 | BMC PB Classic | 0.0 | -0.7 | 5 May 14 | |
parkrun | 22:11 | Parke parkrun # 34 | 5.0 | -0.7 | 22 Nov 14 | |
3K | 13:22 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 6.0 | 5.4 | 7 Mar 15 | |
parkrun | 22:12 | Parke parkrun # 39 | 4.0 | 0.4 | 27 Dec 14 | |
800 | 2:23.3 | John Rumbold Memorial Open | 0.8 | -0.9 | 29 Mar 14 | |
parkrun | 22:52 | Parke parkrun # 33 | 6.0 | -0.3 | 15 Nov 14 | |
800 | 2:22.04 | Lee Valley Open | 0.3 | -0.5 | 12 Apr 14 | |
1200 | 3:51.11 | Devon County Championships | 0.2 | 1.4 | 25 May 14 | |
5K | 20:01 | Run Exe Summer 5K Series | 1.2 | -2.3 | 2 Sep 14 | |
parkrun | 21:15 | Parke parkrun # 17 | 4.0 | -2.6 | 26 Jul 14 | |
1500 | 4:59.99 | Oxford City AC Open Graded Meeting | 0.8 | 0.6 | 16 Apr 14 | |
3.5K | 16:25 | South West Schools' Championships | 1.0 | 11.4 | 6 Feb 16 | |
800 | 2:22.63 | Radley AC Open Graded Meeting | 0.0 | -0.2 | 30 Mar 14 | |
parkrun | 22:23 | Parke parkrun # 37 | 4.0 | 0.7 | 13 Dec 14 | |
1500 | 5:08.4 | South West League Division 1 | 1.8 | 1.4 | 11 May 14 | |
1500 | 5:05.85 | Devon Open Series | 0.8 | 2.9 | 8 Jun 14 | |
Mile | 5:27.0 | Devon Open Series | 0.8 | 1.0 | 4 May 14 | |
parkrun | 22:09 | Parke parkrun # 13 | 5.5 | -3.9 | 28 Jun 14 | |
parkrun | 22:05 | Parke parkrun # 31 | 3.0 | 1.1 | 1 Nov 14 | |
1500 | 5:05.25 | City of Plymouth Spring Warm Up Meeting | 0.0 | 2.0 | 6 Apr 14 | |
parkrun | 20:34 | Killerton parkrun # 165 | 1.0 | -2.5 | 12 Jul 14 | |
800 | 2:23.92 | Exeter Combined Event Meeting | 1.2 | -1.1 | 29 Sep 13 | |
parkrun | 21:19 | Killerton parkrun # 149 | 3.0 | -5.0 | 22 Mar 14 | |
parkrun | 22:22 | Parke parkrun # 7 | 4.0 | -1.9 | 17 May 14 | |
parkrun | 22:10 | Parke parkrun # 12 | 3.0 | -1.3 | 21 Jun 14 | |
parkrun | 23:13 | Parke parkrun # 3 | 6.0 | -2.3 | 19 Apr 14 | |
parkrun | 23:13 | Parke parkrun # 4 | 6.0 | -2.3 | 26 Apr 14 | |
800 | 2:26.4 | South West League Division 2 | 1.3 | -0.5 | 1 Sep 13 | |
800 | 2:23.6 | Cheltenham Harriers Young Athletes Open | 0.5 | -1.4 | 26 Aug 13 | |
800 | 2:27.0 | Devon Open Series | 1.2 | -1.2 | 18 Aug 13 | |
800 | 2:26.40 | Yeovil Games | 0.8 | 0.0 | 8 Sep 13 | |
800 | 2:24.75 | BMC Regional Races | 0.3 | 0.0 | 27 Aug 13 | |
800 | 2:28.21 | Exeter Open Meeting | 0.6 | 0.7 | 24 Sep 13 | |
800 | 2:27.07 | South West League Cup | 0.6 | -0.7 | 4 Aug 13 | |
parkrun | 23:28 | Parke parkrun # 1 | 5.5 | -1.3 | 5 Apr 14 | |
800 | 2:27.51 | England Athletics South West Championships & Inter Counties | 0.7 | -0.6 | 11 Aug 13 | |
800 | 2:30.3 | Bournemouth Autumn Open Meeting | 0.8 | 1.0 | 8 Sep 13 | |
800 | 2:27.9 | South West League Division 2 | 0.8 | -0.7 | 7 Jul 13 | |
800 | 2:28.17 | Oxford City AC Open Graded Meeting | 0.1 | 0.2 | 14 Aug 13 | |
parkrun | 22:41 | Parke parkrun # 11 | 2.0 | 0.7 | 14 Jun 14 | |
800 | 2:27.43 | BMC Regional Races | 0.0 | -0.6 | 25 Jun 13 | |
800 | 2:30.4 | North Devon AC Young Athletes Meeting | 0.8 | 0.0 | 30 Jun 13 | |
parkrun | 22:21 | Killerton parkrun # 148 | 2.5 | 0.0 | 15 Mar 14 | |
800 | 2:38.4 | Yeovil Olympiads Spring Open | 0.5 | 0.0 | 14 Apr 13 | |
800 | 2:40.49 | Exeter Open Meeting | 0.0 | 0.5 | 30 Apr 13 | |
1200 | 4:10.1 | Devon Open Series | 0.6 | -0.9 | 5 May 13 | |
1500 | 5:29.42 | South West League Division 2 | 0.8 | 0.3 | 12 May 13 | |
800 | 2:38.10 | Devon Schools Combined Events | 0.2 | 0.0 | 19 May 13 | |
1200 | 4:10.94 | Devon County Championships | 0.4 | -0.3 | 26 May 13 | |
800 | 2:29.8 | Devon Open Series | 0.6 | -2.6 | 2 Jun 13 | |
1500 | 5:21.33 | South West League Division 2 | 0.7 | 2.0 | 21 Jul 13 | |
1500 | 5:13.81 | BMC Regional Races | 0.8 | 1.0 | 30 Jul 13 | |
800 | 2:32.53 | Oxford City AC Open Graded Meeting | 0.6 | 0.8 | 31 Jul 13 | |
3K | 13:18 | CAU Inter County Championships | 4.2 | 3.2 | 8 Mar 14 | |