Name:
Benjamin Abbott
Gender:
Male
Club:
Redhill RR
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:48Gedling parkrun # 2404.50.11 Jan 20+
9.9K44:13Derbyshire / Nottinghamshire County Championships6.61.34 Jan 20+
12K48:20Midland Counties Championships1.91.325 Jan 20+
parkrun19:27Shipley Country parkrun # 1224.2-0.43 Aug 19+
parkrun20:13Colwick parkrun # 4403.81.61 Jan 20+
parkrun20:00Bestwood Village parkrun # 1364.60.47 Sep 19
parkrun20:47Bestwood Village parkrun # 1346.20.424 Aug 19
parkrun20:40Bestwood Village parkrun # 1326.20.110 Aug 19
parkrun20:12Wollaton Hall parkrun # 33.12.329 Feb 20
parkrun19:13Forest Rec parkrun # 3162.31.017 Aug 19
500018:09.99The 5000m Track Challenge0.50.627 Jul 19
12.9K60:59ECCA Saucony English National Championships6.92.922 Feb 20
Mile5:20.2Tim Wealthall Miles & Richard Belton 5000m Open1.40.519 Jul 19
3.165M18:22Midland Counties Men's 12-Stage Relays1.4-0.723 Mar 19
5K22:12ECCA Saucony English National Relay Championships6.33.12 Nov 19
parkrun19:24Colwick parkrun # 4152.21.56 Jul 19
500018:10.10Derbyshire / Nottinghamshire County Championships0.40.711 May 19
15004:52.62Derbyshire / Nottinghamshire County Championships0.41.012 May 19
parkrun19:28Gedling parkrun # 1874.1-0.21 Jan 19
10K36:19Nottinghamshire / Derbyshire County Championships-1.20.75 Jan 19
5.88K21:24Midland Counties Men's 6-Stage Relays1.2-0.522 Sep 18
500017:39.9Tim Wealthall Miles & Richard Belton 5000m1.4-2.527 Jul 18
parkrun19:43Colwick parkrun # 3932.61.812 Jan 19
parkrun19:55Gedling parkrun # 1902.42.419 Jan 19
parkrun20:31Colwick parkrun # 3914.11.91 Jan 19
10K37:52Asda Foundation Leicester 10K0.60.59 Sep 18
300010:33.5Midland League Division 12.3-0.35 Aug 18
12K52:34ECCA Saucony English National Championships2.74.023 Feb 19
parkrun18:42Wetherby parkrun # 1551.60.625 Aug 18
5K19:49ECCA Saucony English National Relay Championships2.81.83 Nov 18
12K53:30Midland Counties Championships3.54.026 Jan 19
10K40:41North Midlands League1.92.113 Oct 18
parkrun19:59Colwick parkrun # 3862.22.71 Dec 18
parkrun20:45Colwick parkrun # 3873.53.08 Dec 18
500018:27.33British Athletics League Division 31.6-1.02 Jun 18
parkrun18:47Colwick parkrun # 3631.8-0.516 Jun 18
parkrun18:33Colwick parkrun # 3661.2-0.414 Jul 18
5K18:22Holme Pierrepont Grand Prix 5K0.8-0.43 Jul 18
10K40:40Notts AC Easter 10K4.2-1.62 Apr 18
parkrun19:18Colwick parkrun # 3652.40.07 Jul 18
parkrun19:05Colwick parkrun # 3414.5-2.91 Jan 18
6M38:40Notts Summer League 61.90.416 May 18
parkrun18:49Forest Rec parkrun # 2462.4-1.324 Mar 18
5.38M33:09Midland Counties Men's 12-Stage Relays1.3-0.817 Mar 18
500018:11.5Nottinghamshire & Derbyshire County Championships0.4-0.712 May 18
10K39:38Vitality London 10,0001.10.728 May 18
10K43:08Nottinghamshire / Derbyshire County Championships6.6-1.66 Jan 18
15004:51.1Nottinghamshire & Derbyshire County Championships0.3-0.213 May 18
parkrun19:38Gedling parkrun # 1354.5-1.71 Jan 18
parkrun19:50Gedling parkrun # 1483.20.07 Apr 18
10K43:19North Midlands League5.3-0.113 Jan 18
10K38:07Abbots Langley Tough 10K1.4-1.51 Oct 17
10K38:59North Midlands League2.1-1.214 Oct 17
10K41:48North Midlands League3.9-0.22 Dec 17
parkrun18:30Cassiobury parkrun # 1412.0-1.67 Oct 17
12K56:01ECCA Saucony English National Championships5.92.124 Feb 18
5.88K22:09Midland Counties Men's 6-Stage Relays1.5-0.923 Sep 17
500018:24.0Tim Wealthall Miles & Richard Belton 5000m0.8-0.725 Aug 17
12K55:56Midland Counties Championships5.52.427 Jan 18
15004:50.42Watford Open Graded Meeting0.6-1.023 Aug 17
300010:25.94Watford Open Graded Meeting0.7-0.826 Jul 17
1M5:26Notts Mile2.6-1.516 Jun 17
300010:39.06Watford Open Graded Meeting0.70.56 Sep 17
parkrun19:03Mile End parkrun # 2852.2-0.815 Jul 17
parkrun18:57Colwick parkrun # 3191.4-0.15 Aug 17
15004:56.9Sweatshop Southern Athletics League Division 3N2.0-1.620 May 17
300010:27.91Watford Open Graded Meeting0.6-0.628 Jun 17
5.08K18:50Midland Men's 12-Stage Relays1.6-1.425 Mar 17
parkrun18:52Long Eaton parkrun # 1031.2-0.23 Jun 17
10M68:44Notts 102.01.316 Jun 17
5K19:30ECCA Saucony English National Relay Championships 2.54 Nov 17
1000038:22.25London Universites & Colleges Series0.4-0.318 Mar 17
parkrun18:52Colchester Castle parkrun # 2012.8-2.121 Jan 17
parkrun18:24Rother Valley parkrun # 1690.9-1.218 Feb 17
parkrun18:59Rushcliffe parkrun # 2351.6-0.41 Apr 17
parkrun19:01Colchester Castle parkrun # 2042.6-1.611 Feb 17
8.65K34:36ERRA National Men's 12-Stage Relays1.60.58 Apr 17
8002:28.32Watford Open Graded Meeting0.11.012 Jul 17
parkrun18:52Long Eaton parkrun # 960.90.115 Apr 17
5K18:43London Colleges League0.9-0.21 Mar 17
parkrun19:33Reading parkrun # 3841.60.86 May 17
12K53:37ECCA Saucony English National Championships5.60.425 Feb 17
parkrun19:20Forest Rec parkrun # 1823.0-1.324 Dec 16
parkrun19:18Colchester Castle parkrun # 1933.0-1.410 Dec 16
parkrun19:33Woodley parkrun # 2351.90.54 Mar 17
14.8K64:31Midland Counties Championships3.80.328 Jan 17
10K36:46Nottinghamshire County Championships-1.8-0.17 Jan 17
7M46:06Midland Counties 5/7 Mile Championships2.7-0.619 Nov 16
10.2K43:07North Midlands League3.70.014 Jan 17
parkrun18:41Rushcliffe parkrun # 2200.8-0.517 Dec 16
parkrun18:50Colchester Castle parkrun # 1862.0-1.422 Oct 16
parkrun19:50Colchester Castle parkrun # 1884.0-1.35 Nov 16
8.9K35:30London Colleges League2.0-0.42 Nov 16
parkrun18:32Long Eaton parkrun # 651.8-2.23 Sep 16
7.4K30:01London Colleges League3.4-0.719 Oct 16
parkrun19:05Colchester Castle parkrun # 1852.2-1.015 Oct 16
15004:55.82London Universities & Colleges LUCA Championships0.5-0.527 Nov 16
parkrun19:00Colchester Castle parkrun # 1842.0-1.08 Oct 16
10.36K43:34BUCS Cross Country Championships1.91.54 Feb 17
300010:43.84London Universities & Colleges LUCA Championships0.50.227 Nov 16
5.88K22:56Midland Counties Men's 6-Stage Relays1.60.024 Sep 16
9.4K40:34London Colleges League3.21.516 Nov 16
300010:54.5Tipton Harriers Open Graded Meeting1.8-0.427 Aug 16
500018:58.6Tim Wealthall Miles & Richard Belton 5000m0.7-0.128 Jul 16
parkrun18:42Long Eaton parkrun # 520.9-1.228 May 16
HM93:54Robin Hood Half Marathon1.12.925 Sep 16
parkrun19:39Beeston parkrun # 1181.80.225 Jun 16
parkrun19:40Forest Rec parkrun # 1581.80.218 Jun 16
Mile5:31.17Mile End Open Series1.80.06 Jun 16
parkrun19:16Mile End parkrun # 2211.5-0.623 Apr 16
1000039:29.72London Colleges Series0.00.219 Mar 16
parkrun19:55Mile End parkrun # 2251.40.821 May 16
3.165M20:08ERRA National Men's 12-Stage Relays1.50.316 Apr 16
5.08K20:08Midland Men's 12-Stage Relays1.70.32 Apr 16
parkrun19:42Forest Rec parkrun # 1491.50.39 Apr 16
parkrun19:05Forest Rec parkrun # 1381.0-0.523 Jan 16
parkrun19:39Beeston parkrun # 982.0-0.36 Feb 16
500020:23.0Athletics Direct Midland League Division 21.02.53 Jul 16
parkrun19:16Mile End parkrun # 2111.0-0.113 Feb 16
10K44:34North Midlands League4.80.516 Jan 16
parkrun20:48Colwick parkrun # 2572.51.514 May 16
2.5M14:56Notts AC Christmas Relays (4 x 2.5)1.2-0.527 Dec 15
parkrun19:36Long Eaton parkrun # 242.5-0.921 Nov 15
parkrun20:19Gedling parkrun # 362.01.020 Feb 16
5.1M34:52Notts Summer League 5.11.32.413 Apr 16
parkrun19:18Mile End parkrun # 2001.0-0.128 Nov 15
12K51:51Midland Championships2.01.630 Jan 16
parkrun19:21Forest Rec parkrun # 1271.00.014 Nov 15
parkrun19:14Mile End parkrun # 1911.0-0.226 Sep 15
9.5K41:00North Midlands League3.60.410 Oct 15
parkrun19:32Mile End parkrun # 1951.00.424 Oct 15
parkrun19:18Mile End parkrun # 1861.5-1.022 Aug 15
parkrun19:04Mile End parkrun # 1881.0-0.65 Sep 15
500018:51.5Tim Wealthall Miles & Richard Belton 5000m0.4-0.829 Aug 15
parkrun19:11Mile End parkrun # 1802.0-2.111 Jul 15
parkrun19:14Mile End parkrun # 1792.0-2.54 Jul 15
parkrun19:04Mile End parkrun # 1821.0-1.225 Jul 15
15004:57.74Better Mile End Open0.60.03 Aug 15
parkrun19:06Mile End parkrun # 1831.0-0.91 Aug 15
parkrun19:49Colwick parkrun # 2212.00.012 Sep 15
10K42:12QEOP Winter 10K Series1.41.67 Nov 15
parkrun19:57Long Eaton parkrun # 211.01.331 Oct 15
10K47:30Nottinghamshire County Championships5.03.09 Jan 16
parkrun19:24Colwick parkrun # 2131.0-0.518 Jul 15
parkrun20:40Mile End parkrun # 2031.02.819 Dec 15
15005:01.76BUCS Championships1.8-0.62 May 15
15004:56.00Nottinghamshire County Championships0.40.023 May 15
5.848K24:08Midland Counties Men's 6-Stage Relays1.41.919 Sep 15
10K40:21Gedling Country Park 10K1.6-1.529 Mar 15
12K61:56ECCA Saucony English National Championships6.05.227 Feb 16
2.5M14:53Notts AC Christmas Relays (4 x 2.5)2.8-3.227 Dec 14
15004:56.70Notts AC Spring Spruce Open0.20.311 Apr 15
5.14K19:44Midland Men's 12 Stage Relays0.9-1.328 Mar 15
10K47:25North Midlands League3.64.35 Dec 15
8002:29.61Nottinghamshire County Championships0.01.623 May 15
5.72M42:28Notts Summer League 5.724.01.617 Jun 15
10K44:45ECCA Saucony English National Championships4.00.421 Feb 15
8002:23.8Serveline Midland League Division 60.7-0.86 Jul 14
15004:57.8Serveline Midland League Division 60.8-0.36 Jul 14
Mile5:20.5Tim Wealthall Miles & Richard Belton 5000m0.30.119 Jun 14
15004:59.08BUCS Championships1.2-0.53 May 14
5K19:29Newstead Abbey Dash 5K (Inc Nottinghamshire Champs)0.20.125 Jul 14
5M39:05Notts AAA Summer League6.02.513 Aug 14
parkrun20:21Forest Rec parkrun # 214.0-1.931 Aug 13
11.1K47:53BUCS Cross Country Championships1.31.31 Feb 14
5.848K26:32Midland Men's 6 Stage Relays1.44.920 Sep 14
10K44:15ECCA English National Championships1.52.422 Feb 14
8002:26.1Plastics Plus Midland League Division 60.7-0.27 Jul 13
parkrun20:58Forest Rec parkrun # 204.0-0.724 Aug 13
8002:24.3Plastics Plus Midland League Division 60.3-1.418 May 13
parkrun20:28Forest Rec parkrun # 104.0-1.78 Jun 13
parkrun20:31Forest Rec parkrun # 113.0-0.615 Jun 13
300010:59.84Nottinghamshire County Championships0.00.526 May 13
15005:10.2UK Youth Development U17/U20 League Division Midland Premier 20.80.328 Apr 13
6M41:20Nottinghamshire Summer League0.52.114 Aug 13
2M12:35Ed Prickett Memorial Relays2.80.216 Mar 13
15005:06.6Up & Running Midland League Division 70.60.01 Jul 12
15005:04.8Up & Running Midland League Division 70.6-0.227 May 12
8002:28.2Up & Running Midland League Division 70.0-0.95 May 12
300011:00.6Nottinghamshire County Championships0.2-1.013 May 12
15005:16.2Up & Running Midland League Division 70.60.45 May 12
10K41:05Rushcliffe 10K0.4-1.34 Mar 12
300011:28.0McCain UK Young Athletes League Midland Premier N - Match B0.60.32 May 10
300011:29.2McCain UK Young Athletes League Midland Premier N - Match A0.60.420 Jun 10
300011:36.28McCain UK Young Athletes League Midland Final1.00.41 Aug 10
Mile5:40.5Tim Wealthall Mile/5K Open1.0-1.95 Aug 10
300012:04.30McCain UK Young Athletes League - Auxiliary Final1.02.14 Sep 10
3.861K16:16Midland Counties Young Athletes' Relays2.01.426 Sep 10
3.863K15:48Young Athletes' National Road Relays1.30.817 Oct 10
15005:16.56Notts AC Spring Spruce Open0.4-0.23 Apr 11
300011:36.9McCain Young Athletes League Midland Premier N Division0.60.88 May 11
300011:33.0Nottinghamshire County Championships1.00.214 May 11
8002:37.2Nottinghamshire County Championships0.00.714 May 11
300011:54.3McCain Young Athletes League Midland Premier N Division0.61.919 Jun 11
15005:30.1Up & Running Midland League Division 70.61.33 Jul 11
8002:33.6Up & Running Midland League Division 70.6-0.93 Jul 11
300011:44.47National Junior League Midland Premier Division0.61.324 Jul 11
8002:31.43Charnwood AC Graded Open0.7-1.310 Aug 11
3.863K14:47ERRA National Young Athletes' Relays1.0-1.716 Oct 11

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