Name:
Freddie Hessian
Gender:
Male
Club:
Notts
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12.9K46:34ECCA Saucony English National Championships6.9-0.522 Feb 20+
parkrun15:26Rushcliffe parkrun # 3792.6-0.128 Dec 19+
5K14:19Armagh International Road Races-0.10.013 Feb 20+
parkrun15:45Rushcliffe parkrun # 3783.20.021 Dec 19+
12K38:54Midland Counties Championships1.90.625 Jan 20+
5K17:12ECCA Saucony English National Relay Championships6.30.12 Nov 19
10K30:25Age UK Leeds Abbey Dash 10K (23m Short)0.00.627 Oct 19
10K31:13Wilne 10K0.90.61 Sep 19
5.88K18:25Midland Counties Men's 6-Stage Relays1.90.721 Sep 19
5.848K18:16ERRA Men's National 6-Stage Relays1.80.76 Oct 19
10K31:26North Midlands League0.41.312 Oct 19
parkrun16:03Rushcliffe parkrun # 3593.40.510 Aug 19
7M36:24Midland Counties Championships0.02.430 Nov 19
15003:50.70Portland Twilight1.0-0.83 May 19
5K15:32Newstead Abbey Dash 5K1.11.626 Jul 19
500015:13.12PacWest Outdoor Championships1.80.227 Apr 19
15003:49.69Hornet Invitational0.8-0.916 Mar 19
15003:51.36Azusa Pacific Twilight and Multi0.4-0.110 May 19
500014:22.48Mike Fanelli Track Classic0.0-0.329 Mar 19
15003:56.15PacWest Outdoor Championships0.80.227 Apr 19
parkrun16:00Colwick parkrun # 4161.82.013 Jul 19
15003:54.90Bryan Clay Invitational0.30.519 Apr 19
8001:54.82East Bay Invite0.60.013 Apr 19
30008:14.98GVSU Big Meet0.5-0.38 Feb 19
30008:23.77Boston University Last Chance Qualifier0.50.324 Feb 19
15004:02.35PacWest Outdoor Championships0.81.126 Apr 19
Mile4:15.33GVSU Mike Lints Alumni Open0.50.319 Jan 19
Mile4:17.34Hillsdale Wide-Track Classic0.50.61 Feb 19
parkrun15:42Rushcliffe parkrun # 3262.3-0.129 Dec 18
30008:33.79TCNJ Lions Indoor Invitational0.50.912 Jan 19
15003:50.62Sacramento State Open0.6-0.95 May 18
15003:55.80Oxy Invitational1.2-0.412 May 18
500014:45.97San Francisco Distance Carnival0.8-1.130 Mar 18
15003:52.83Cardinal Classic0.2-0.220 Apr 18
15004:05.33PacWest Championships1.80.027 Apr 18
parkrun16:52Rushcliffe parkrun # 3053.21.64 Aug 18
15004:05.45PacWest Championships1.80.128 Apr 18
500015:11.55PacWest Championships0.80.228 Apr 18
8001:55.65East Bay Invitational0.6-0.213 Apr 18
15003:59.86BMC Gold Standard Races0.21.16 Jun 18
15003:55.38Hornet Invitational0.40.017 Mar 18
8001:57.17San Francisco Distance Carnival0.60.330 Mar 18
30008:30.90UW Open0.50.211 Feb 18
parkrun15:53Rushcliffe parkrun # 2732.5-0.223 Dec 17
30008:45.11Hillsdale Wide Track Classic0.51.22 Feb 18
Mile4:22.94UW Preview0.51.113 Jan 18
30008:35.53Loughborough International0.80.221 May 17
30008:33.66Trafford AC Grand Prix0.90.025 Apr 17
500014:52.49BMC Grand Prix0.3-0.613 May 17
10K31:32East Midlands 10K1.0-0.75 Mar 17
12K43:20ECCA Saucony English National Championships5.6-0.725 Feb 17
5.08K15:47Midland Men's 12-Stage Relays1.6-0.425 Mar 17
14.8K52:14Midland Counties Championships3.8-1.428 Jan 17
9.8K32:12British Athletics Cross Challenge (inc European Trials)1.80.026 Nov 16
parkrun16:30Delamere parkrun # 1834.0-0.612 Nov 16
6K21:06Midland Counties Relay Championships5.30.022 Oct 16
5K16:19ECCA Saucony English National Relay Championships2.90.15 Nov 16
15003:54.38BMC Gold Standard Races0.4-0.123 Aug 16
9.7K33:32North Midlands League3.30.415 Oct 16
8001:55.9BMC Regional Races0.50.027 Aug 16
15003:58.85British Athletics League Division 21.3-0.46 Aug 16
5.88K18:30ERRA Men's National 6-Stage Relays1.10.28 Oct 16
30008:50.81Coventry Godiva Classic Open (inc Midland 3000m Championships)1.50.520 Aug 16
8001:55.35BMC Gold Standard Races0.4-0.19 Aug 16
5.88K19:01Midland Counties Men's 6-Stage Relays1.60.724 Sep 16
15003:54.90BMC Grand Prix0.6-0.39 Jul 16
8001:54.2BMC Regional Races0.1-1.021 Jun 16
15003:54.51BMC Gold Standard Races0.10.228 Jun 16
parkrun16:13Rushcliffe parkrun # 2071.41.417 Sep 16
30008:31.98Trafford AC Grand Prix0.6-0.57 Jun 16
parkrun15:34Rushcliffe parkrun # 1861.5-1.623 Apr 16
3.243K9:58Ed Prickett Memorial Relays3.0-0.45 Mar 16
6M31:57Birmingham League Division 12.1-1.45 Dec 15
parkrun16:16Rushcliffe parkrun # 1702.5-1.02 Jan 16
5.5M30:43Birmingham League Division 12.40.216 Jan 16
parkrun16:16Rushcliffe parkrun # 1682.0-0.526 Dec 15
12K47:24ECCA Saucony English National Championships6.01.027 Feb 16
5K16:23ECCA Saucony English National Relay Championships2.8-1.131 Oct 15
7.3K26:41BUCS Cross Country Championships4.60.46 Feb 16
10K37:52Nottinghamshire County Championships5.00.79 Jan 16
parkrun16:00Rushcliffe parkrun # 1661.0-0.112 Dec 15
30008:53.90Coventry Godiva Classic Open (inc Midland 3000m Championships)1.60.022 Aug 15
8001:57.3BMC Regional Races0.4-0.429 Aug 15
5K16:25Midland Counties Relay Championships1.9-0.117 Oct 15
15003:59.07BMC Gold Standard Races0.2-0.211 Aug 15
15004:05.08British Athletics League Division 20.80.08 Aug 15
15003:59.32BMC Gold Standard Races0.2-0.430 Jun 15
parkrun16:22Rushcliffe parkrun # 1521.50.25 Sep 15
15004:02.67Charnwood AC Open Meeting0.30.215 Jul 15
15004:01.0BMC Regional Races0.00.123 Jun 15
parkrun16:22Rushcliffe parkrun # 1451.50.218 Jul 15
8002:00.20Loughborough International0.60.017 May 15
30008:52.83Trafford AC Grand Prix0.7-1.29 Jun 15
8001:58.00Loughborough Students v Army0.2-0.613 May 15
8002:01.86Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match0.80.310 Jun 15
15004:13.24Nottinghamshire County Championships0.41.423 May 15
12K46:41ECCA Saucony English National Championships5.2-2.521 Feb 15
5.14K17:17Midland Men's 12 Stage Relays0.9-2.028 Mar 15
parkrun17:02Rushcliffe parkrun # 1301.0-1.64 Apr 15
8001:59.52Loughborough Students AC Open Meeting0.6-0.311 Jun 14
15004:17.47BMC Grand Prix0.61.616 Aug 14
parkrun17:28Rushcliffe parkrun # 1021.5-1.113 Sep 14
7.9K27:25BUCS Cross Country Championships3.0-0.41 Feb 14
8K30:28Midland Championships6.00.225 Jan 14
parkrun17:38Rushcliffe parkrun # 1011.0-0.26 Sep 14
10K35:04ECCA English National Championships1.51.022 Feb 14
5K17:17Newstead Abbey Dash 5K (Inc Nottinghamshire Champs)0.20.025 Jul 14
8001:59.0BMC Regional Races0.7-0.68 May 13
15004:08.15Nottinghamshire County Championships0.60.426 May 13
8002:00.98Charnwood Stars of Future0.60.119 Aug 12
8001:59.90BMC Regional Races0.7-0.325 Jul 12
15004:03.78Aviva ESAA English Schools' Championships0.6-0.36 Jul 12
8002:00.73National Junior Athletic League Midland Premier Division0.60.024 Jun 12
15004:01.55BMC Gold Standard Races0.0-0.512 Jun 12
Mile4:31.8Tim Wealthall Miles & Richard Belton 5000m Races0.80.622 Jun 12
15004:15.17National Junior Athletic League Midland Premier Division1.20.824 Jun 12
30008:57.40Trafford Grand Prix (Distance & Throws only)0.60.429 May 12
15004:04.79BMC PB Classic0.1-0.119 May 12
5.848K23:41Midland Men's 6-Stage Relays1.87.521 Sep 13
15004:10.6Nottinghamshire County Championships0.50.312 May 12
8002:01.22BMC Regional Races0.6-0.722 Jun 11
30009:06.14Trafford Grand Prix0.80.426 Jul 11
8002:00.22BMC Regional Races0.2-0.513 Jul 11
30009:18.36Trafford Grand Prix0.91.19 Aug 11
15004:07.43Trafford Grand Prix0.3-0.814 Jun 11
15004:17.59Midland U20/senior Championships1.10.419 Jun 11
15004:11.07BMC Regional Races0.4-2.31 Jun 11
5M29:27Notts 51.22.818 Sep 11
30009:25.4National Junior League Midland Premier Division0.9-1.329 May 11
5.847K21:10Midland Road Relay Championships1.72.524 Sep 11
30009:34.8Nottinghamshire County Championships1.0-0.815 May 11
300010:01.11National Junior League Midland Premier Division0.81.11 May 11
6K21:00McCain UK Cross Challenge inc World Trials & Inter Counties1.7-0.513 Mar 10
30009:42.4McCain UK Young Athletes League Midland Premier N - Match B0.60.12 May 10
30009:35.8Nottinghamshire County Championships1.0-0.78 May 10
30009:31.2McCain UK Young Athletes League Midland Premier N0.2-0.516 May 10
3.861K12:55Midland Counties Young Athletes' Relays2.0-0.626 Sep 10
3.863K12:35Young Athletes' National Road Relays1.3-1.017 Oct 10
3M38:17Virgin London Mini Marathon1.032.917 Apr 11

Order By:

EventTimeRaceDate
XC21:36North Midlands League16 Jan 10
XC21:45Nottinghamshire County Championships23 Jan 10
XC26:24Midland Cross Country Championships30 Jan 10
XC22:50English National Championships27 Feb 10
XC20:39ESAA English Schools' Championships20 Mar 10
XC9:50ECCA Relays6 Nov 10
XC20:16North Midlands League4 Dec 10
XC20:55Nottinghamshire County Championships8 Jan 11
XC25:39Midland Cross Country Championships29 Jan 11
XC26:45English National Championships19 Feb 11
ROAD15:37Virgin London Mini Marathon East Midlands Trial Races27 Feb 11
XC21:19Inter Counties Championships5 Mar 11
XC35:45Nottinghamshire County Championships7 Jan 12
XC27:08Midland Championships28 Jan 12
XC35:45English National Championships25 Feb 12
XC25:03ESAA English Schools' Championships17 Mar 12
XC35:50North Midlands League20 Oct 12
XC23:04McCain UK Cross Challenge Series24 Nov 12
XC37:03North Midlands League1 Dec 12
XC35:24Nottinghamshire County Championships5 Jan 13
XC24:34Midland Championships26 Jan 13
XC37:41Birmingham League Division 19 Nov 13
XC42:22Midland Counties 5/7 Mile Championships23 Nov 13
XC35:07Birmingham League Division 17 Dec 13
XC37:07Nottinghamshire County Championships4 Jan 14
XC29:28Birmingham League Division 111 Jan 14
XC35:54Birmingham League Division 16 Dec 14
XC30:02Birmingham League Division 110 Jan 15
XC28:58BUCS Cross Country Championships31 Jan 15
XC32:06Birmingham League Division 17 Feb 15
XC36:55Birmingham League Division 17 Nov 15
XC31:06Birmingham League Division 113 Feb 16
XC28:26NDNU Argonaut Invitational (PacWest Preview)2 Sep 17
XC25:47San Francisco State Invitational22 Sep 17
XC25:49Lewis Conference Crossover7 Oct 17
XC25:47Pac West Championships21 Oct 17
XC31:05NCAA Division II West4 Nov 17
XC25:52USF Invitational1 Sep 18
XC25:41San Francisco State Invitational21 Sep 18
XC25:29Lewis Crossover6 Oct 18
XC26:02UC San Diego Triton Classic20 Oct 18
XC25:02PacWest Conference Championships2 Nov 18
XC31:52NCAA Division II West Region Championships17 Nov 18