Stephen Ashmore
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K36:54Derby 10K0.30.57 Apr 19+
3.165M18:37Midland Counties Men's 12-Stage Relays1.20.723 Mar 19+
5.88K21:18Midland Counties Men's 6-Stage Relays1.10.122 Sep 18+
4.4M27:44Booth Decorators League3.30.611 Nov 18+
5M32:46Booth Decorators League4.60.614 Oct 18+
4.8M33:23Booth Decorators League6.01.82 Dec 18
10K37:07Prestwold 10K1.2-0.224 Jun 18
4.5M29:20Booth Decorators League3.22.020 Jan 19
10K36:09Derby 10K0.4-1.615 Apr 18
5K17:34Derwent River Relays (4x5K)-0.20.67 Jul 18
5.38M31:32Midland Counties Men's 12-Stage Relays1.1-1.717 Mar 18
5.1M38:13Booth Decorators League6.04.910 Feb 19
10K41:33North Midlands League5.2-0.913 Jan 18
5M27:18Booth Decorators League-2.01.412 Nov 17
4.9M34:14Booth Decorators League6.00.821 Jan 18
5.88K21:14Midland Counties Men's 6-Stage Relays1.31.123 Sep 17
5M33:53Booth Decorators League6.02.01 Oct 17
10K37:17Prestwold 10K1.90.618 Jun 17
5.1M37:32Booth Decorators League6.02.911 Feb 18
10K36:34Notts AC Easter 10K1.10.717 Apr 17
5.08K18:08Midland Men's 12-Stage Relays1.50.925 Mar 17
4.4M31:51Booth Decorators League6.02.53 Dec 17
5.1M35:30Booth Decorators League6.03.012 Feb 17
5.1M34:51Booth Decorators League4.73.622 Jan 17
5.88K21:39Midland Counties Men's 6-Stage Relays1.61.624 Sep 16
4.79M32:57Booth Decorators League5.53.24 Dec 16
4.5M27:09Booth Decorators League2.60.98 Nov 15
10K43:10Derbyshire County Championships6.02.59 Jan 16
5M30:47Booth Decorators League3.01.118 Oct 15
5K18:36ECCA Saucony English National Relay Championships2.81.231 Oct 15
4.8M28:00Booth Decorators' League Jun 15
4.4K14:55Midland Masters AC Relays1.8-0.326 Apr 15
5M28:47Booth Decorators' Summer League 50.80.614 Apr 15
10K37:30Tara Kinder Memorial 10K0.62.217 Jul 15
5.14K17:49Midland Men's 12 Stage Relays0.90.328 Mar 15
10K35:03Derby 10K-0.81.019 Apr 15
10K34:53Leeds Abbey Dash 10K0.3-0.916 Nov 14
10K35:26Wilne 10K (Inc Midland Champs)0.6-0.97 Sep 14
5.848K20:43Midland Men's 6 Stage Relays1.4-0.320 Sep 14
HM80:55Ramathon Half Marathon1.6-0.68 Jun 14
2M10:58Ed Prickett Memorial Relays3.80.022 Mar 14
10K36:25Sinfin Classic 10K1.20.01 Jun 14
8.1K28:51ERRA National Men's 12 Stage Relays1.8-0.25 Apr 14
5M28:05Booth Decorators League1.0-0.215 Apr 14
4.75M27:09Booth Decorators League0.60.310 Jun 14
3M16:22Livingston Relays1.40.127 Apr 14
2.69M15:03Midland Men's 12 Stage Relays2.60.216 Mar 14
2M11:39Hairy Helmet 4x2mile Relay2.20.020 Jun 14
4.35M26:25Booth Decorators League3.41.19 Jul 13
5K19:54ECCA National Relays3.93.12 Nov 13
5M29:39Long Eaton 51.22.123 Jun 13
4.33M25:32Booth Decorators League1.71.711 Jun 13
5M29:05Booth Decorators League1.11.516 Apr 13
12K43:19McCain UK Cross Challenge inc World Trials & Inter Counties1.00.913 Mar 10
7.4K25:20Northern Counties Men's 12 Stage Relays (Long Legs)1.3-0.421 Mar 10
10K33:59Derbyshire Building Society 10K0.4-1.211 Apr 10
8.663K30:17ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-0.417 Apr 10
5M27:36Booth Decorators' League Race 21.0-0.218 May 10
HM79:37Plymouth Half Marathon1.40.930 May 10
5.6K19:47Northern Counties Men's 6-stage Relay1.21.52 Oct 10
10K36:10Merrill & Shelton Striders 10K1.40.910 Oct 10
HM77:18Worksop Half Marathon0.60.531 Oct 10
HM75:26Silverstone Half Marathon0.4-0.26 Mar 11
4.5M24:51Northern Men's 12 Stage Relays (Long Legs)1.7-0.720 Mar 11
10K34:38Derbyshire Building Society 10K0.10.63 Apr 11
5.3M29:57Booth Decorators Road Race League0.80.819 Apr 11
5M27:34Booth Decorators Road Race League0.50.317 May 11
HM76:13Plymouth Half Marathon0.60.029 May 11
5M28:00Long Eaton 50.80.612 Jun 11
HM81:33Mansfield Half Marathon2.40.826 Jun 11
10K35:42F1 Jagermeister 10K1.00.85 Aug 11
8.663K30:25Midland Men's 12-Stage Relays (Long Legs)1.10.431 Mar 12
8.663K30:50ERRA National Men's 12-Stage Road Relays (Long Legs)1.20.814 Apr 12
5M28:25Booth Decorators League0.41.515 May 12
10K35:42Bupa London 10,000 (10K)1.20.627 May 12
4.5M26:09Booth Decorators League1.51.512 Jun 12
5M29:32Booth Decorators League2.80.63 Jul 12
5.2M30:07Booth Decorators League0.81.731 Jul 12
10K37:21Crossdale 10K1.42.223 Sep 12
2M11:14Ed Prickett Memorial Relays2.80.016 Mar 13
8.663K31:59ERRA Men's 12-Stage Relays (Long Legs)1.51.713 Apr 13
4.5M25:29Booth Decorators League0.01.814 May 13
10K46:18Bupa London 10,000 (10K)1.010.825 May 14

Order By:

XC49:03Northern Cross Country Championships23 Jan 10
XC36:25Derbyshire Cross Country Champs30 Jan 10
ROAD25:58Booth Decorators League14 Feb 10
XC11.54 Heanor Relays (4x2M)25 Sep 10
XC37:29North Midlands League9 Oct 10
XC26:24Booth Decorators League17 Oct 10
XC18:09ECCA Relays6 Nov 10
XC24:39Booth Decorators League14 Nov 10
XC37:09Derbyshire County Championships8 Jan 11
XC27:50Booth Decorators League16 Jan 11
XC25:50Booth Decorators League30 Jan 11
MT16:17Livingston Relays (inc East Midlands Championships)24 Apr 11
XC19:36Saucony ECCA Relays5 Nov 11
XC24:51Booth Decorators League13 Nov 11
XC26:43Booth Decorators League4 Dec 11
XC32:17Booth Decorators League15 Jan 12
XC44:17Midland Championships28 Jan 12
XC30:23Booth Decorators League12 Feb 12
XC33:25Derby Runner League4 Mar 12
XC26:45Booth Decorator's League14 Oct 12
XC18:31ECCA National Relays3 Nov 12
XC24:56Booth Decorator's League11 Nov 12
XC28:51Booth Decorators League2 Dec 12
XC37:59North Midlands League12 Jan 13
XC34:43Booth Decorators League10 Feb 13
MT30:08Booth Decorators League6 Aug 13
XC29:14Booth Decorators League20 Oct 13
XC27:18Booth Decorators League10 Nov 13
XC30:09Booth Decorators League1 Dec 13
XC40:33Derbyshire County Championships4 Jan 14
XC40:54Booth Decorators League12 Jan 14
XC36:27Booth Decorators League9 Feb 14
XC27:24Booth Decorators League12 Oct 14
XC18:20ECCA Saucony English National Relay Championships1 Nov 14
XC26:12Booth Decorators League9 Nov 14
XC28:03Booth Decorators League30 Nov 14
XC31:57Derbyshire County Championships3 Jan 15
XC30:49Booth Decorators' League11 Jan 15
XC44:47Midland Championships24 Jan 15
XC35:16Booth Decorators League8 Feb 15
XC32:33Booth Decorators League2 Oct 16
XC28:11Booth Decorators League13 Nov 16