Name:
Simon Howard
Gender:
Male
Club:
Newquay RR
Age Group:
V45
Login to follow
32.0
151741

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:22.54South West Inter County Championships0.31.219 Jul 15+
4M27:16Summer Turkey Trot 41.51.58 Jul 15+
500020:23.1Cornwall 5000m Championships & DAN series Race 10.61.428 May 15+
8002:18.5BMC Regional Races0.71.224 Jun 14+
8002:18.90BMC Regional Races0.31.729 Jul 14+
10K41:03Jane Tomlinson Lincoln 10K0.00.622 Mar 15
5M34:24Cubert 50.02.82 Jun 15
8002:18.74BMC Regional Races0.41.627 May 14
5M34:40Penwith Radio 51.02.219 Apr 15
10K42:17City of Lincoln 10K0.60.021 Mar 10
15004:55.6South West Athletics League Division 11.52.418 Apr 10
15004:54.5BMC Regional Races1.32.427 Apr 10
15004:55.3Cornwall County Championships0.63.28 May 10
8002:14.1BMC Regional Races0.50.325 May 10
8002:16.8South West Athletics League Division 11.60.06 Jun 10
15004:50.8BMC Regional Races0.72.529 Jun 10
8002:15.29BMAF Championships0.90.24 Jul 10
8002:11.4BMC Regional Races0.2-0.227 Jul 10
8002:11.3Duchy Open0.8-0.822 Aug 10
15004:36.5BMC Regional Races0.50.831 Aug 10
8002:13.7South West Athletics League Division 11.6-0.95 Sep 10
10K43:38Newquay 10K1.00.33 Oct 10
10K39:28City of Lincoln 10K0.0-2.83 Apr 11
8002:15.23BMC Regional Races0.60.531 May 11
5M32:05Cubert 5-0.21.17 Jun 11
8002:17.0South West League Cup0.51.112 Jun 11
15004:44.86BMAF Championships1.11.325 Jun 11
15004:50.2Southern Men's League Division 10.62.59 Jul 11
4M25:47Brooks Summer Turkey Trot0.90.713 Jul 11
8002:11.9Duchy Open0.6-0.431 Jul 11
8002:11.64BMC Regional Races0.4-0.330 Aug 11
8002:13.0South West League Division 20.6-0.14 Sep 11
5M33:01Cornwall Mob Match0.91.227 Nov 11
8002:17.5Cornwall County Championships0.31.512 May 12
8002:16.06BMC Regional Races0.01.329 May 12
8002:16.43South West League Division 10.60.910 Jun 12
8002:17.11BMC Regional Races0.21.428 Aug 12
10K40:49Newquay 10K0.21.27 Oct 12
5M33:48Falmouth Mob Match 51.71.425 Nov 12
10K40:25Lincoln 10K0.01.07 Apr 13
8002:19.05BMC Regional Races0.02.225 Jun 13
500019:49.0Duchy Athletics Network 5000m Time Trial Series0.01.825 Jul 13
15004:58.7BMC Regional Races0.83.530 Jul 13
8002:19.58BMC Regional Races0.31.927 Aug 13
5M33:50Cubert 50.02.23 Jun 14
10K43:30Newquay 10K0.62.45 Oct 14
10K44:53Marazion 10K0.73.71 Feb 15

Order By: