Name:
Chris Newnham
Gender:
Male
Club:
Ampthill & Flitwick
Age Group:
V55
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10.9
45517

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:11Bedford parkrun # 4172.0-0.26 Jul 19+
parkrun22:53Yeovil Montacute parkrun # 2674.60.520 Jul 19+
500020:59.16MK5000 PB Special0.11.327 Jul 19+
5K20:37MK Marathon Weekend Rocket 5K-1.01.65 May 19+
parkrun23:41Letchworth parkrun # 713.53.11 Jun 19+
10K42:58 Standalone 10K0.50.27 Oct 18
parkrun20:55Great Denham parkrun # 400.40.91 Dec 18
Mar3:51:41Rotary Shakespeare Marathon2.24.228 Apr 19
Mar3:53:05MBNA Chester Marathon1.65.16 Oct 19
5K26:10DRR 5K Trail Relays6.05.02 Jun 19
10M72:00Sandy 100.9-0.38 Apr 18
HM94:38Watford Half Marathon0.7-1.44 Feb 18
300012:33.72Biggleswade Track Fest Open2.01.65 Jul 18
Mar4:24:03East Farm Marathon6.06.225 Aug 18
8002:56.97Biggleswade Track Fest Open0.00.05 Jul 18
Mar4:14:55MK Marathon Weekend Marathon4.85.87 May 18
parkrun20:18Bedford parkrun # 2971.4-2.711 Mar 17
Mar4:06:16Dunstable Downs Challenge Marathon6.01.53 Sep 17
Mar3:29:30ASICS Greater Manchester Marathon1.0-0.52 Apr 17
HM2:27:45Woldingham Half Marathon / Marathon6.013.325 Aug 19
20M2:37:16Tarpley 201.3-0.526 Feb 17
5K21:00MK Rocket 5K-0.11.530 Apr 17
10K43:37Standalone 10K0.8-1.52 Oct 16
parkrun24:05Rushmere parkrun # 625.60.47 Jan 17
Mar5:46:22Dorset Invader Marathon6.017.126 May 19
HM1:40:09Northampton Half Marathon1.1-0.14 Sep 16
parkrun21:49Bedford parkrun # 2542.2-1.221 May 16
10K51:33Frieth Hilly 10K5.22.116 Oct 16
10K44:23QEOP Summer 10K Series (Inc BMAF Championships & Masters Open)1.5-1.52 Apr 16
parkrun23:39Rushmere parkrun # 325.0-0.54 Jun 16
HM98:16Tunbridge Wells Half Marathon1.0-0.921 Feb 16
20M2:39:31Tarpley 201.00.428 Feb 16
parkrun35:03Letchworth parkrun # 663.519.627 Apr 19
Mar3:41:15Brighton Marathon1.01.917 Apr 16
parkrun21:44Luton Wardown parkrun # 471.0-0.312 Mar 16
Mar4:59:25Boston Marathon1.416.315 Apr 18
Mar4:02:50Milton Keynes Marathon2.84.22 May 16
Mar4:59:30Thaxted Marathon6.010.112 Mar 17
10K45:44Ted Pepper Memorial 10K2.4-1.24 May 15
parkrun25:03Rushmere parkrun # 35.02.021 Nov 15
10K44:27Larkfield AC 10K (Inc Kent Championships)0.5-0.510 May 15
5M38:00Harvel 50.30.02 Jun 12
HM1:47:49Dartford Half Marathon1.80.022 Jul 12
10K47:18Weald St Georges 10K2.0-3.42 Sep 12
10M78:01Canterbury 10 (Inc Kent Champs)1.2-1.327 Jan 13
20M2:46:03Thanet 200.6-1.63 Mar 13
10K46:30Ted Pepper Memorial 10K2.0-2.66 May 13
10K45:22Beckenham Summer 10K1.0-2.723 Jun 13
parkrun21:35Orpington parkrun # 421.0-3.229 Jun 13
10K46:13Mount Ephraim 10K2.0-0.821 Jul 13
HM1:43:47Tonbridge Half Marathon1.5-1.622 Sep 13
HM98:00Tunbridge Wells Half Marathon0.8-3.32 Mar 14
10K44:48Whitstable 10K0.6-0.35 May 14
30K3:22:52North Downs Run 30K6.09.422 Jun 14
10K46:43Dinosaur 10K (Inc Kent Champs)1.60.527 Jul 14
HM1:44:32Canterbury Half Marathon2.00.825 Aug 14
HM1:40:58Tonbridge Half Marathon1.30.028 Sep 14
parkrun21:30Bromley parkrun # 2521.0-1.04 Oct 14
10K45:01Givaudan Ashford 10K0.30.312 Oct 14
HM99:16Tunbridge Wells Half Marathon0.9-0.422 Feb 15
20M2:47:54Thanet 201.81.81 Mar 15
Mar3:41:03Brighton Marathon1.61.312 Apr 15
30K3:07:11North Downs Run 30K6.05.928 Jun 15

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