Name:
Ryan McCrickerd
Gender:
Male
Club:
Serpentine
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1M4:32Self Transcendence Relay (3 x Mile)0.9-0.922 Jul 19+
5K15:59Self Transcendence 5K0.5-0.35 Aug 19+
30009:14.8Serpentine RC Club Championship 3000m1.0-0.116 Jul 19+
Mile4:39.0Serpentine RC Club Championship Mile0.90.09 Jul 19+
parkrun17:45Hampstead Heath parkrun # 4303.80.417 Aug 19+
Mar2:43:05Virgin London Marathon1.00.228 Apr 19
20M2:05:48Thames Riverside 202.50.03 Mar 19
5K16:37Self Transcendence 5K0.90.83 Jun 19
5K17:21Harbour Club Last Friday of the Month 5K1.61.728 Jun 19
10K35:39Vitality London 10,0000.82.027 May 19
500017:34.14City of London / Highgate Harriers Open Meeting0.63.211 Sep 19
HM78:32Hampton Court Half Marathon0.32.317 Feb 19
5K18:16Harbour Club Last Friday of the Month 5K1.04.326 Jul 19
8K29:25Start Fitness Metropolitan League4.00.513 Oct 18
parkrun17:00Guernsey parkrun # 1243.0-0.58 Sep 18
10K34:19Bournemouth Marathon Festival Supersonic 10K0.50.96 Oct 18
HM74:48Copenhagen Half Marathon-0.21.016 Sep 18
parkrun17:25Hampstead Heath parkrun # 3842.41.022 Sep 18
10K33:40Vitality London 10,0000.9-0.328 May 18
5K15:53Self Transcendence 5K0.7-0.711 Jun 18
parkrun17:47Hampstead Heath parkrun # 3634.20.021 Apr 18
parkrun17:54Hampstead Heath parkrun # 3643.60.928 Apr 18
parkrun18:20Hampstead Heath parkrun # 3585.20.217 Mar 18
parkrun17:01Richmond Park parkrun # 5413.1-0.61 Jan 18
parkrun17:34Cheltenham parkrun # 2722.31.45 May 18
parkrun18:39Hampstead Heath parkrun # 3625.01.114 Apr 18
parkrun17:23Hampstead Heath parkrun # 3552.40.917 Feb 18
parkrun17:18Cheltenham parkrun # 2542.70.423 Dec 17
parkrun16:45Hampstead Heath parkrun # 3392.4-0.528 Oct 17
parkrun18:16Cheltenham parkrun # 2732.72.512 May 18
8K30:05Start Fitness Metropolitan League4.21.113 Jan 18
10K36:20Self Transcendence 10K0.62.924 Mar 18
parkrun21:30Caffarella parkrun # 105.56.524 Nov 18
10.2K39:00London Championships4.01.418 Nov 17
parkrun16:55Burgess parkrun # 2571.80.521 Oct 17
12K47:07Middlesex County Championships4.12.16 Jan 18
parkrun17:13Cheltenham parkrun # 2422.80.230 Sep 17
10K34:54QEOP Summer 10K Series1.60.42 Sep 17
10K33:10Vitality London 10,0001.1-1.429 May 17
HM88:57Windsor & Eton Autumn Classic Half Marathon-0.47.917 Nov 18
parkrun17:42Hampstead Heath parkrun # 3452.21.89 Dec 17
8002:03.7Sweatshop Southern Athletics League Division 2E1.4-1.621 May 17
parkrun17:25Hampstead Heath parkrun # 3412.01.411 Nov 17
Mile4:38.4Serpentine Club Championship Mile1.0-0.218 Jul 17
30009:12.8Serpentine Club Championship 3000m1.1-0.411 Jul 17
5K15:54Self Transcendence 5K0.9-1.012 Jun 17
parkrun19:41Hampstead Heath parkrun # 3545.03.210 Feb 18
parkrun18:05Hampstead Heath parkrun # 3274.60.229 Jul 17
15004:18.6Rosenheim League East Division1.3-0.428 Jun 17
5K16:11Assembly League 5K1.0-0.41 Jun 17
12K52:13ECCA Saucony English National Championships5.74.724 Feb 18
5K16:42Self Transcendence 5K1.60.219 Jun 17
parkrun16:36Fulham Palace parkrun # 1911.8-0.613 May 17
HM82:11Manchester Half Marathon0.93.515 Oct 17
8002:07.74Rosenheim League East Division1.2-0.310 May 17
parkrun17:16Hampstead Heath parkrun # 3132.60.122 Apr 17
20M2:04:47Finchley 20 (Inc Middlesex Championships)1.3-1.512 Mar 17
15004:27.11Rosenheim League East Division1.40.510 May 17
parkrun17:18Leamington parkrun # 3132.40.418 Mar 17
parkrun17:39Hampstead Heath parkrun # 3142.60.929 Apr 17
300010:03.6Rosenheim League East Division1.72.328 Jun 17
15004:25.30Watford Open Graded Meeting0.51.13 May 17
parkrun18:13Hampstead Heath parkrun # 3232.22.91 Jul 17
30009:53.4Sweatshop Southern Athletics League Division 2E0.62.421 May 17
6.38K22:42Southern Men's 12-Stage Relays1.81.525 Mar 17
15K57:44South of England AA Championships3.50.528 Jan 17
10K33:57Self Transcendence 10K0.30.326 Nov 16
parkrun16:55Fulham Palace parkrun # 1721.60.331 Dec 16
30009:53.26Watford Open Graded Meeting0.42.63 May 17
parkrun18:16Hampstead Heath parkrun # 2885.2-0.35 Nov 16
500016:18.16The 5000m of Christmas0.30.210 Dec 16
parkrun17:25Hampstead Heath parkrun # 3001.41.621 Jan 17
parkrun18:24Hampstead Heath parkrun # 2984.01.27 Jan 17
8002:05.7Sweatshop Southern Athletics League Division 3N1.0-0.720 Aug 16
parkrun17:53Hampstead Heath parkrun # 2942.61.417 Dec 16
15004:19.7Sweatshop Southern Athletics League Division 3N1.0-0.120 Aug 16
8K30:07Start Fitness Metropolitan League3.51.512 Nov 16
30009:13.2Serpentine Club Championship 3000m1.2-0.95 Jul 16
parkrun16:40Fulham Palace parkrun # 1571.00.417 Sep 16
parkrun17:48Hampstead Heath parkrun # 2774.0-0.113 Aug 16
parkrun17:55Hampstead Heath parkrun # 2991.52.614 Jan 17
5K16:04Self Transcendence 5K0.6-1.313 Jun 16
parkrun17:11Cheltenham parkrun # 1851.60.927 Aug 16
Mile4:41.2Serpentine Club Championship Mile1.1-0.212 Jul 16
parkrun18:31Hampstead Heath parkrun # 3051.44.025 Feb 17
8K30:14Start Fitness Metropolitan League2.92.215 Oct 16
20M2:25:46Thames Riverside 202.43.65 Mar 17
5K16:23Assembly League 5K0.7-0.72 Jun 16
parkrun17:40Hampstead Heath parkrun # 2613.5-0.623 Apr 16
8002:07.39Middlesex County Championships0.80.014 May 16
8002:05.87Watford Open Graded Meeting0.10.320 Apr 16
500016:39.85Middlesex County Championships0.60.014 May 16
parkrun18:17Hampstead Heath parkrun # 2871.03.929 Oct 16
15004:20.24Watford Open Graded Meeting0.10.84 May 16
10K40:21Self Transcendence 10K0.36.91 Apr 17
parkrun18:08Hampstead Heath parkrun # 2623.50.430 Apr 16
8002:09.0Sweatshop Southern Athletics League Division 2E0.80.516 Apr 16
500016:22.5Sweatshop Southern Athletics League Division 2E0.0-0.316 Apr 16
5K17:48Brooks Serpentine Last Friday 5K1.52.424 Jun 16
15K58:38South of England Championships4.6-0.830 Jan 16
4M22:04Southern Men's 12-Stage Relays0.80.120 Mar 16
30009:45.13Watford Open Graded Meeting0.71.020 Apr 16
30009:40.84Watford Open Graded Meeting0.41.14 May 16
parkrun17:00Fulham Palace parkrun # 1291.2-0.15 Mar 16
parkrun18:04Hampstead Heath parkrun # 2593.00.59 Apr 16
10K34:40Self Transcendence 10K1.1-0.821 Nov 15
8K32:18Start Fitness Metropolitan League6.00.813 Feb 16
12K44:56Middlesex County Championships2.60.39 Jan 16
parkrun18:05Hampstead Heath parkrun # 2552.51.012 Mar 16
parkrun16:39Fulham Palace parkrun # 1150.6-0.312 Dec 15
8K28:00Start Fitness Metropolitan League0.80.45 Dec 15
5K18:08Self Transcendence 5K0.53.46 Jun 16
8K28:56Start Fitness Metropolitan League2.8-0.310 Oct 15
parkrun18:51Cambridge parkrun # 3231.83.64 Jun 16
parkrun17:45Hampstead Heath parkrun # 2392.00.828 Nov 15
5K16:30Self Transcendence 5K0.8-0.927 Jul 15
parkrun18:12Hampstead Heath parkrun # 2284.0-0.35 Sep 15
5M28:28North of Thames Championships & Liddiard Trophy0.31.324 Oct 15
parkrun18:01Hampstead Heath parkrun # 2214.0-0.818 Jul 15
10K35:54Middlesex 10K0.71.04 Oct 15
8002:04.51Watford Open Graded Meeting0.1-2.015 Jul 15
8K33:40Start Fitness Metropolitan League6.02.516 Jan 16
10K35:42Self Transcendence 10K1.00.58 Aug 15
parkrun18:46Hampstead Heath parkrun # 2294.50.512 Sep 15
5K16:33Self Transcendence 5K0.4-0.913 Jul 15
parkrun17:46Hampstead Heath parkrun # 2173.0-0.820 Jun 15
parkrun18:22Hampstead Heath parkrun # 2421.03.119 Dec 15
Mile4:48.8Serpentine Club Championship 1 mile0.9-1.330 Jun 15
parkrun18:14Hampstead Heath parkrun # 2154.0-0.86 Jun 15
10K35:14Bupa London 10,0000.6-0.225 May 15
parkrun18:07Cheltenham parkrun # 1421.02.631 Oct 15
parkrun18:08Hampstead Heath parkrun # 2183.00.027 Jun 15
2M10:26Self Transcendence 20.8-0.21 Jun 15
10M57:50Self Transcendence 100.8-1.628 Feb 15
parkrun17:37Hampstead Heath parkrun # 2053.0-1.121 Mar 15
parkrun17:52Hampstead Heath parkrun # 2192.00.44 Jul 15
HM79:38Run Hackney Half Marathon0.80.410 May 15
10K35:11Self Transcendence 10K0.4-0.14 Apr 15
parkrun17:43Hampstead Heath parkrun # 2033.0-0.97 Mar 15
parkrun18:12Hampstead Heath parkrun # 2123.00.116 May 15
10K35:50Mornington Chasers' Regents Park 10K Winter Series1.2-0.21 Feb 15
10K37:00Hyde Park 10K1.21.012 Apr 15
12K49:32ECCA Saucony English National Championships5.21.021 Feb 15
parkrun17:58Hampstead Heath parkrun # 1903.5-0.913 Dec 14
10K35:44Self Transcendence 10K0.80.12 Aug 14
1M4:52City of London Mile1.6-3.022 Jun 14
1M4:50Self Transcendence Relay0.8-1.14 Aug 14
5K16:55Self Transcendence 5K0.5-0.228 Jul 14
5K16:46Self Transcendence 5K0.3-1.530 Jun 14
2M10:36Self Transcendence 21.00.214 Jul 14
5K17:26Self Transcendence 5K0.80.721 Jul 14
10K36:04Self Transcendence 10K1.0-1.114 Jun 14
parkrun18:43Wormwood Scrubs parkrun # 1782.02.31 Nov 14
15004:33.9London Heathside Clubs Championships0.7-0.21 Jul 14
2M10:38Self Transcendence 21.0-1.116 Jun 14
5K17:23Self Transcendence 5K0.5-1.49 Jun 14
10K37:05Self Transcendence 10K0.8-4.83 May 14
Mar3:38:23Virgin London Marathon0.8-7.626 Apr 15
5K19:41Self Transcendence 5K0.00.022 Oct 11
15004:40.5London Heathside Clubs Championships0.80.024 Jul 12
Mar2:58:20Baxters Loch Ness Marathon (Inc Scottish Champs)1.80.030 Sep 12
Mar4:14:35DONG Energy Marathon1.00.023 Jun 13
50M8:03:55South Downs Way 501.5-6.95 Apr 14
100K10:48:50Stour Valley Path 100K6.0-10.916 Aug 14

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