Chris Thornton
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

5K15:46Fast 5K0.6-0.65 Apr 21+1
10.15K34:59Yorkshire County Championships1.9-0.24 Jan 20+2
10K32:51Telford 10K0.4-0.58 Dec 19+3
9.65K34:48West Yorkshire League4.3-0.927 Oct 19+4
parkrun17:14Skipton parkrun # 3353.10.221 Dec 19+5
5K16:24Podium 5K1.10.230 Nov 19
7.7K26:49West Yorkshire League1.41.25 Oct 19
15004:16.49BMC Regional Races0.61.66 Jun 19
4.8K15:42Yorkshire Road Relay Championships2.3-0.230 Mar 19
5K16:57Central Lancashire 5K3.1-0.617 Feb 19
10K34:02Trafford 10K0.80.410 Mar 19
5K16:09Podium 5K0.70.02 Mar 19
10K33:30Age UK Leeds Abbey Dash 10K0.7-0.14 Nov 18
10K34:04West Yorkshire League0.60.618 Nov 18
5K16:17Even Splits 5K Series0.90.124 Oct 18
30009:06.86BMC Regional Races1.00.930 Apr 18
15004:11.60BMC Grand Prix0.31.226 May 18
30009:10.71Trafford AC Grand Prix Open0.71.524 Apr 18
15004:13.48Yorkshire County Championships0.31.512 May 18
5K15:50Podium 5K0.2-0.27 Apr 18
15004:21.6North of England League Division 3EC1.41.55 May 18
7.7K27:13West Yorkshire League3.4-0.29 Dec 17
5K16:00Podium 5K0.00.418 Nov 17
8001:58.32Trafford AC Grand Prix0.30.015 Aug 17
15004:04.62BMC Grand Prix0.30.519 Aug 17
8001:59.59Trafford AC Grand Prix0.20.525 Jul 17
15004:07.48North of England League Division 2E2.0-0.86 May 17
15004:19.5North of England League Division 2E2.00.95 Aug 17
15004:02.67Trafford AC Grand Prix0.30.216 May 17
15004:05.46BMC Grand Prix0.20.78 Jul 17
10K36:22West Yorkshire League2.41.314 Oct 17
15004:10.63BMC Regional Races0.61.15 Jun 17
15004:06.25Yorkshire County Championships0.40.613 May 17
15004:06.89BMC Regional Races0.40.723 Apr 17
5K15:50Podium 5K0.3-0.518 Mar 17
parkrun17:05Skipton parkrun # 1872.40.325 Feb 17
10K47:12Ribble Valley 10K0.613.830 Dec 18
8002:01.1BMC Regional Races0.20.925 Jul 16
10.4K39:51Yorkshire County Championships6.0-0.69 Jan 16
5K15:54Podium 5K0.0-0.15 Mar 16
5K15:57Podium 5K0.6-1.22 Jan 16
8001:57.35BMC Grand Prix0.1-0.122 Aug 15
8001:57.96BMC Gold Standard Races0.10.125 Aug 15
8001:59.1BMC Regional Races0.40.129 Aug 15
8001:57.70Trafford AC Grand Prix0.2-0.130 Jun 15
8002:00.14Trafford AC Grand Prix0.30.521 Jul 15
9.02K35:43West Yorkshire League6.00.431 Oct 15
8001:59.5BMC Regional Races0.00.722 Jun 15
15004:18.3North of England League Division 2E0.82.08 Aug 15
5K16:24John Carr 5K Series0.9-0.420 May 15
10K33:08Trafford 10K0.2-0.88 Mar 15
5K16:12Podium 5K1.0-1.628 Feb 15
8001:57.28BMC Grand Prix0.10.012 Jul 14
15004:08.60Trafford Grand Prix0.60.912 Aug 14
8001:58.93Trafford Grand Prix0.00.61 Jul 14
10K33:26Trafford 10K0.1-0.99 Mar 14
8001:57.62Glasgow AA/BMC Regional Races0.10.12 Aug 13
10K34:14Leeds Abbey Dash 10K0.3-0.217 Nov 13
8002:00.18Trafford Grand Prix0.30.66 Aug 13
8001:57.4North of England League Division 2E0.4-0.39 Jun 13
8001:59.16Trafford Grand Prix0.30.325 Jun 13
8001:57.06Trafford Grand Prix0.0-0.14 Jun 13
15004:08.93BMC Gold Standard Races0.51.016 Jul 13
8001:57.38BMC Gold Standard Races0.3-0.314 May 13
5K16:52Preston The Best 5K0.60.424 Nov 13
8001:57.5North of England League Division 2E0.0-0.45 May 13
15004:05.86Leeds Metropolitan University Invitation0.8-0.320 Apr 13
15004:08.74BMC Regional Races0.50.929 May 13
parkrun17:03York parkrun # 611.20.218 May 13
15004:36.3North of England League Division 2E0.84.63 Aug 13
10K34:31Dewsbury 10K0.7-0.33 Feb 13
parkrun16:48York parkrun # 491.0-0.123 Feb 13
10K34:10Leeds Abbey Dash 10K0.0-0.418 Nov 12
8001:59.95BMC Grand Prix0.20.621 Jul 12
8002:00.4North of England League Division 2E0.80.11 Jul 12
8002:00.07Trafford Grand Prix (Distance & Throws only)0.00.824 Jul 12
8001:58.85BMC Grand Prix0.10.37 Jul 12
8002:04.4North of England League Division 2E0.81.35 Aug 12
8002:01.46Trafford Grand Prix (Distance & Throws only)0.01.229 May 12
8002:03.9North of England League Division 2E0.41.526 May 12
8002:01.14BMC Nike Grand Prix0.40.720 Aug 11
8002:00.56Trafford Grand Prix0.20.823 Aug 11
8002:00.12Trafford Grand Prix0.30.59 Aug 11
8001:58.87Sheffield Festival of Sport1.0-0.518 Apr 10
8002:01.09Trafford Grand Prix0.40.727 Jul 10
8002:00.41West Yorkshire League0.90.08 Aug 10
8001:57.33Trafford Grand Prix Open0.3-0.610 Aug 10
8002:02.9Rotherham Open0.70.922 Aug 10
8001:58.50Trafford Grand Prix Open0.5-0.224 Aug 10
8002:02.56West Yorkshire League1.10.45 Sep 10
8001:57.53BMC Gold Standard Races0.10.07 Sep 10
10K35:39McCain Yorkshire Coast 10K0.60.031 Oct 10
10K34:33Leeds Abbey Dash 10K0.2-1.421 Nov 10
8002:02.36Yorkshire County Championships0.60.914 May 11
8002:01.60BMC Nike Grand Prix0.60.728 May 11
8002:01.74Trafford Grand Prix0.01.331 May 11
15004:18.0North of England League Division 3E0.81.93 Jul 11
15004:13.53Trafford Grand Prix0.41.726 Jul 11
8002:05.8North of England League Division 3E0.61.914 Aug 11
15004:22.9North of England League Division 3E0.82.614 Aug 11
parkrun17:10Leeds parkrun # 2111.6-0.35 Nov 11
parkrun17:14Leeds parkrun # 2121.40.012 Nov 11

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