Heidi Dent
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

10K41:15Ravenstonedale Red 10K2.02.925 Nov 17+
10K39:01Levens 10K2.60.024 May 17+
10K38:17Kendal 10K1.40.53 May 17+
10K39:54Kirkby Stephen 10K2.80.717 May 17+
5.3M33:03Round The Houses Apr 17+
10K37:45Ravenstonedale Red 10K2.3-1.026 Nov 16
10K36:49Ribble Valley 10K0.30.027 Dec 16
10K36:51Appleby Rotary 10K1.0-0.626 Jun 16
10K38:17Endmoor 10K2.2-0.36 Jul 16
10K37:52Kirkby Stephen 10K2.2-0.825 May 16
10K36:46Hawkshead 10K1.0-0.715 Jun 16
10K37:57Bendrigg 10K2.1-0.611 Jun 16
10K36:43Round The Houses 10K1.2-1.620 Apr 16
10K36:30Kendal 10K0.8-1.04 May 16
HM82:56Haweswater Half Marathon1.2-0.76 Mar 16
10K39:10Muddy Boots 10K3.8-1.77 Feb 16
10K40:06Ravenstonedale Red 10K3.00.128 Nov 15
8K30:59Cumbria League1.01.22 Jan 16
10K39:19Endmoor 10K3.2-0.98 Jul 15
10K38:33Appleby Rotary 10K2.2-0.728 Jun 15
10K37:06Elletson Arms 10K Series0.2-0.820 Jun 15
10K37:56Hawkshead 10K1.2-0.917 Jun 15
HM86:07Keswick Half Marathon2.0-0.63 May 15
10K39:36Raby Castle 10K2.4-0.417 May 15
14.188M93:11Dentdale 14.21.8-0.614 Mar 15
10K40:07Kirkby Stephen 10K2.00.531 May 15
HM86:51Haweswater Half Marathon1.30.41 Mar 15
8K28:43CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.50.17 Mar 15
10K37:41Ribble Valley 10K (Inc Northern Champs)0.4-1.128 Dec 14
Mar3:13:18Virgin London Marathon0.81.426 Apr 15
10K38:49Ravenstonedale Red 10K2.0-1.529 Nov 14
10K40:50Bendrigg 10K1.02.26 Jun 15
HM87:23Wagon & Horses Half Marathon1.4-0.117 Aug 14
10K38:20Lancaster 10K1.0-1.916 Jul 14
10K39:23Appleby Rotary 10K2.0-1.86 Jul 14
10K39:11Hawkshead 10K2.0-2.318 Jun 14
10K39:27Hoad Hill 10K1.00.113 Aug 14
10K40:50Endmoor 10K2.6-0.99 Jul 14
10K39:55Bendrigg 10K1.0-0.67 Jun 14
parkrun18:58Newcastle parkrun # 2142.0-2.622 Mar 14
10K41:25Kirkby Stephen 10K2.00.018 May 14
parkrun19:16Newcastle parkrun # 2102.0-2.422 Feb 14
parkrun19:17Newcastle parkrun # 2131.2-1.215 Mar 14
6.4K25:39BUCS Championships1.8-1.21 Feb 14
parkrun19:27Newcastle parkrun # 1962.0-2.59 Nov 13
parkrun19:46Newcastle parkrun # 1992.0-1.330 Nov 13
Mar3:28:59Paris Marathon1.01.96 Apr 14
parkrun19:42Newcastle parkrun # 1921.8-2.612 Oct 13
HM1:45:35Great Cumbrian Run Half Marathon0.80.07 Oct 12
10K43:04Hawkshead 10K (Inc Cumbria Champs)0.8-5.319 Jun 13
10K44:08Endmoor 10K2.6-1.610 Jul 13
10K41:47Cross Border Challenge 10K0.8-2.121 Jul 13
HM92:22Bupa Great North Run0.4-0.315 Sep 13
parkrun20:34Newcastle parkrun # 1911.2-0.25 Oct 13

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