Name:
Pat Coates
Gender:
Female
Club:
Newquay RR
Age Group:
V60
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33.0
98749

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM2:12:33Tavy 13 Half Marathon3.2-2.815 Apr 18+
10M97:33Great Lanhydrock 104.6-5.023 Sep 17+
Mar4:52:28Imerys Marathon6.6-4.314 May 17+
parkrun30:13Lanhydrock parkrun # 1955.6-3.314 Oct 17+
parkrun29:13Lanhydrock parkrun # 1554.52.87 Jan 17+
Mar4:46:31Cornish Marathon2.95.020 Nov 16
parkrun28:38Lanhydrock parkrun # 1393.82.717 Sep 16
parkrun24:49Wanstead Flats parkrun # 2003.01.821 Feb 15
parkrun34:23Lanhydrock parkrun # 1674.28.41 Apr 17
10M86:27An Res Hellys 101.83.629 Mar 15
Mar4:06:47Virgin London Marathon0.85.226 Apr 15
Mar4:37:02Imerys Marathon5.45.717 May 15
34M7:39:25Crossing 346.08.523 Jul 16
parkrun35:27Lanhydrock parkrun # 1664.09.625 Mar 17
10K51:31Marazion 10K0.74.01 Feb 15
parkrun36:52Lanhydrock parkrun # 1565.610.514 Jan 17
15.1M3:21:41Exmoor Stagger 15.16.010.623 Oct 16
parkrun38:32Lanhydrock parkrun # 1535.811.224 Dec 16
parkrun34:59Lanhydrock parkrun # 1543.211.331 Dec 16
parkrun37:45Lanhydrock parkrun # 1584.212.428 Jan 17
parkrun35:59Lanhydrock parkrun # 1523.212.217 Dec 16
7M62:14Tywardreath Trotter 74.63.726 Jul 14
10K46:25Brentwood Brizes Park 10K2.6-1.717 Aug 13
10K51:30Newquay 10K0.64.85 Oct 14
6M49:09Bude Lifeboat Run 61.83.211 Jun 14
HM1:45:32Truro Half Marathon2.8-0.615 Sep 13
500023:26.0Duchy Athletic Network & Cornwall County 5000m Championships0.03.028 May 14
5M41:13Sticker 52.23.514 Jun 14
5M39:14Cubert 50.03.63 Jun 14
parkrun36:08Lanhydrock parkrun # 1502.812.73 Dec 16
HM1:40:26Indian Queens Half Marathon0.9-0.84 Aug 13
Mar3:59:38Cornish Marathon3.22.217 Nov 13
10K49:05Trelissick 10K4.0-0.724 Aug 13
7M52:48Treggy 71.7-0.71 Sep 13
4M32:10Summer Turkey Trot 41.33.99 Jul 14
10K46:17Newquay 10K0.70.06 Oct 13
HM1:58:03Indian Queens Half Marathon1.55.63 Aug 14
7M56:31Race For Wildlife 73.80.213 Oct 13
7M55:15Magnificent 73.8-0.821 Jul 13
7M62:27Magnificent 73.25.220 Jul 14
5M44:17Boconnoc 54.24.73 Jul 14
10K49:07Marazion 10K1.12.22 Feb 14
10M91:56Great Lanhydrock 103.65.222 Jun 14
7M54:40Tywardreath Trotter 73.2-0.727 Jul 13
parkrun26:16Lanhydrock parkrun # 174.04.117 May 14
7M66:30Meet Your Max 76.05.218 Jun 14
parkrun26:22Lanhydrock parkrun # 194.04.231 May 14
10M83:10Storm Force 100.44.019 Jan 14
5K25:42Siblyback Lake 5K Series0.07.120 Sep 14
10K47:07Siblyback Lake 10K0.21.38 Sep 13
parkrun38:28Lanhydrock parkrun # 1433.014.015 Oct 16
parkrun27:27Lanhydrock parkrun # 165.05.010 May 14
4.2M34:53St Michael's Mount Remembrance Run 4.24.42.110 Nov 13
5M39:51Falmouth Mob Match 51.13.224 Nov 13
5M37:37Sticker 51.50.215 Jun 13
5M40:27Boconnoc 53.81.14 Jul 13
4M30:10Summer Turkey Trot 41.70.710 Jul 13
5M37:17Cubert 50.31.04 Jun 13
6M47:01Bude Lifeboat Run 61.61.412 Jun 13
parkrun28:17Lanhydrock parkrun # 154.07.43 May 14
Mar3:58:08Duchy Marathon2.23.03 Mar 13
10M78:52Storm Force 100.51.620 Jan 13
5M37:58Cubert 50.00.029 May 12
7M56:37Treggy 71.80.12 Sep 12
10K48:35Probus 10K1.6-0.99 Sep 12
10K45:29Newquay 10K0.2-2.37 Oct 12
Mar4:11:00Cornish Marathon3.04.518 Nov 12
10K48:13Marazion 10K0.61.93 Feb 13
HM2:03:30 Saltash Half Marathon3.25.95 May 13
10M92:39Trevornick 103.45.812 May 13
HM2:09:17Imerys Clay Country Half Marathon4.46.819 May 13
11K67:13Meet Your Max 11K5.07.819 Jun 13
32M8:40:47Roseland August Trail Series1.523.316 Aug 14
15.1M3:22:07Exmoor Stagger 15.16.015.419 Oct 14
9.1M2:15:22The Scrooge 9.16.018.721 Dec 14
10M2:14:52Trevornick 103.818.010 May 15
17M4:03:01Exmoor Seaview 171.520.626 Jul 15
32M8:38:07Roseland August Trail Race3.020.815 Aug 15
50M17:26:13Dartmoor 501.532.25 Sep 15
9.1M2:10:53The Scrooge 9.13.018.120 Dec 15

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