Mia O'Connell
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

6K22:38North Midlands League2.1-0.113 Jan 18+
6.5K26:07BUCS Championships3.11.13 Feb 18+
15004:48.2Athletics Direct Midland League Division 21.61.315 Jul 17+
300010:27.14Godiva Classic & Midland 3000m Championships1.32.312 Aug 17+
parkrun17:49Cannon Hill parkrun # 3301.6-3.311 Mar 17+
15004:36.99BMC Regional Races0.50.923 Apr 17
300010:04.45Watford Open Graded Meeting0.22.05 Apr 17
15004:30.27CAU Inter-County Championships (Inc England Athletics Senior Championships)1.2-0.82 Aug 15
15004:30.90CAU Inter-County Championships (Inc England Athletics Senior Championships)1.2-0.72 Aug 15
8002:11.71Athletics Direct Midland League Division 10.6-0.49 Aug 15
15004:29.73Trafford AC Grand Prix0.6-0.211 Aug 15
15004:30.71BUCS Championships1.8-2.14 May 15
15004:27.74England Athletics U20 / U23 Championships0.6-0.520 Jun 15
8002:11.82Midland Counties U20 / Senior Championships0.7-0.514 Jun 15
8002:13.04BMC Grand Prix0.30.218 Jul 15
15004:27.21BMC Grand Prix0.3-0.816 May 15
15004:38.47BUCS Championships1.8-1.03 May 15
15004:34.79Watford Open Graded Meeting0.20.93 Jun 15
15004:45.64BUCS Championships1.80.02 May 15
15004:37.4Athletics Direct Midland League Division 10.8-0.225 Apr 15
15004:34.07England Athletics U20 / U23 Championships1.0-0.821 Jun 14
8002:15.37Serveline Midland League Division 20.7-0.36 Jul 14
parkrun18:37Cannon Hill parkrun # 2191.0-3.522 Nov 14
Mile5:01.86Welsh Athletics International0.80.115 Jul 14
15004:36.29BUCS Championships1.2-0.74 May 14
15004:36.62BUCS Championships1.2-0.75 May 14
15004:37.14Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships0.30.314 Jun 14
15004:32.75BMC Grand Prix0.1-0.117 May 14
8002:17.1UK Youth Development U17/U20 League Division Midland Premier 20.80.127 Apr 14
15004:48.71BUCS Championships1.21.03 May 14
15004:52.8UK Youth Development U17/U20 League Division Midland Premier 20.81.91 Jun 14
8002:16.26Birmingham Games0.50.216 Feb 14
15004:38.48Welsh Athletics U13 / U17 / Senior Championships0.50.326 Jan 14
15004:44.09England Athletics U15 / U17 / U20 Championships0.51.02 Mar 14
8002:18.37Inter Varsity Match0.50.75 Feb 14
8002:13.93BMC Regional Races0.3-1.027 Aug 13
8002:17.27England Athletics South West Championships & Inter Counties0.7-0.511 Aug 13
15004:45.94BMC Grand Prix1.2-0.117 Aug 13
8002:16.44BMC Grand Prix0.6-1.420 Jul 13
15004:46.64UK Youth Development U17/U20 League Division Midland Premier 10.80.428 Jul 13
15004:44.88BMC Regional Races0.30.624 Aug 13
15004:45.39English Schools' Championships0.5-0.36 Jul 13
parkrun20:10Worcester parkrun # 1312.0-1.321 Dec 13
15004:48.44South West Schools' Championships0.50.115 Jun 13
parkrun19:49Cannon Hill parkrun # 1681.0-2.823 Nov 13
8002:22.75Gloucestershire Schools' Championships0.40.68 Jun 13
8002:19.30Midland Championships0.5-1.89 Feb 13
15004:44.27Midland Counties Open0.5-0.417 Feb 13
15005:02.85Plastics Plus Midland League Division 10.81.89 Jun 13
8002:29.2Cheltenham Midsummer Open0.50.025 Jul 12
8002:27.3Up & Running Midland League Division 10.6-1.14 Aug 12
8002:28.1National Junior Athletic League Avon Division0.8-0.612 Aug 12
8002:23.83BMC Regional Races0.2-1.128 Aug 12
parkrun20:42Worcester parkrun # 781.50.015 Dec 12

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