Greg Bennett
Thames Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

15004:53.00Oxford City AC Open Graded Meeting0.71.122 May 19+
15005:07.1Southern Counties Veterans' League Mid London Division2.51.213 May 19+
300010:49.36Thames Valley Harriers Open Graded Series1.2-0.31 May 19+
8K33:10Start Fitness Metropolitan League3.6-0.612 Jan 19+
10.2K44:25London Championships5.4-1.017 Nov 18+
7.5K34:42Start Fitness Metropolitan League8.2-0.49 Feb 19
8K34:50Start Fitness Metropolitan League5.8-0.81 Dec 18
8K33:25Start Fitness Metropolitan League4.4-1.110 Nov 18
15K63:50South of England AA Championships1.90.726 Jan 19
12K52:14ECCA Saucony English National Championships2.71.423 Feb 19
10K38:58South of England Masters' & Inter Counties Championships0.0-0.18 Dec 18
8002:19.89Oxford City Midweek Open Series0.70.018 Jul 18
8K34:05Start Fitness Metropolitan League4.10.013 Oct 18
8002:19.16Oxford City Midweek Open Series1.3-0.825 Apr 18
15005:05.8Southern Counties Veterans' League Mid London Division2.51.018 Jun 18
8002:23.83Oxford City Midweek Open Series0.71.120 Jun 18
8002:25.2Southern Counties Veterans' League Mid London Division1.11.14 Jun 18
15004:57.23Oxford City Midweek Open Series0.91.523 May 18
12K54:15ECCA Saucony English National Championships5.90.524 Feb 18
8K37:23Start Fitness Metropolitan League8.40.410 Feb 18
10K36:37South of England Masters' & Inter Counties Championships-1.5-0.39 Dec 17
8002:17.31Connie Henry's Track Academy Invitational1.2-1.915 Aug 17
8K34:01Start Fitness Metropolitan League4.20.613 Jan 18
10.2K43:19London Championships4.00.118 Nov 17
15K69:29South of England AA Championships5.70.527 Jan 18
8K30:46Start Fitness Metropolitan League0.40.32 Dec 17
8K32:24Start Fitness Metropolitan League3.1-0.414 Oct 17
parkrun19:29Henley-on-Thames parkrun # 14.6-2.31 Jul 17
10K39:02Middlesex 10K1.0-0.31 Oct 17
8002:19.9Southern Counties Veterans' League Mid London Division1.8-1.85 Jun 17
5.25K19:02Southern Men's 6-Stage Relays-0.6-0.224 Sep 17
15004:57.4Southern Counties Veterans' League Mid London Division2.1-0.419 Jun 17
300010:50.3Southern Counties Veterans' League Mid London Division2.0-0.612 Jul 17
7.8K32:53Start Fitness Metropolitan League2.32.211 Nov 17
300010:59.0Southern Counties Veterans' League Mid London Division2.6-0.75 Jun 17
4.26K15:56Southern Men's 12-Stage Relays2.8-0.925 Mar 17
HM87:37Vitality Reading Half Marathon0.8-0.319 Mar 17
12K54:01ECCA Saucony English National Championships5.60.625 Feb 17
8K34:37Start Fitness Metropolitan League5.00.511 Feb 17
8K33:22Start Fitness Metropolitan League3.80.214 Jan 17
10K39:16South of England Masters' and Inter Counties Championships0.50.510 Dec 16
300010:28.1Sweatshop Southern Athletics League Division 11.7-1.39 Jul 16
6K22:45Southern Masters Relays0.40.325 Sep 16
8K34:44Start Fitness Metropolitan League3.02.63 Dec 16
5K17:56South of England AA Relay Championships-2.91.922 Oct 16
HM87:59Vitality Reading Half Marathon0.80.13 Apr 16
10K39:58Goring 10K1.00.613 Mar 16
8K30:24Start Fitness Metropolitan League0.8-0.75 Dec 15
15005:07.0Southern Counties Veterans' League Mid London Division0.82.19 May 16
8K37:06Start Fitness Metropolitan League3.55.012 Nov 16
8K36:13Start Fitness Metropolitan League2.94.515 Oct 16
10K41:52South of England Masters' Championships (Inc South of England Inter Counties Championships)2.60.912 Dec 15
8K37:03Start Fitness Metropolitan League6.02.413 Feb 16
10K39:28Middlesex 10K0.70.44 Oct 15
5.994K23:32Southern Masters' Relays1.80.220 Sep 15
8002:19.9Southern Counties Veterans' League Mid London Division0.6-1.48 Jun 15
10K39:14 Regent's Park Summer 10K Series1.0-0.15 Jul 15
300010:28.84West London Network Open Series1.0-0.510 Jun 15
12K59:15ECCA Saucony English National Championships6.04.227 Feb 16
5M31:19Concorde 51.00.114 Jun 15
15004:50.9Southern Counties Veterans' League Mid London Division0.8-2.011 May 15
15004:59.0Southern Counties Veterans' League Mid London Division0.81.122 Jun 15
300010:57.2Sweatshop Southern Athletics League Division 11.01.230 May 15
HM88:07Reading Half Marathon (inc England Athletics Championships)0.20.722 Mar 15
5K17:39SEAA Relay Championships-0.3-2.118 Oct 14
12K55:27ECCA Saucony English National Championships5.21.421 Feb 15
5.994K23:12Southern Veteran's 4 Stage Relays1.6-0.821 Sep 14
500019:10.0Sweatshop Southern Athletics League Division 2 North0.60.321 Jun 14
500018:45.22Sweatshop Southern Athletics League Division 2 North0.6-2.219 Apr 14
5.053K19:03Southern Men's 12 Stage Relays0.8-2.216 Mar 14
4.3K16:28ERRA National Men's 12 Stage Relays2.3-1.85 Apr 14
4.7M32:08ATW Metropolitan League4.3-1.78 Feb 14
12K51:41ECCA English National Championships2.00.122 Feb 14
15K70:13Southern Championships5.4-0.325 Jan 14
5M36:09ATW Metropolitan League5.2-0.421 Dec 13
5.5M40:23ATW Metropolitan League5.4-0.211 Jan 14
5M33:53ATW Metropolitan League3.1-1.019 Oct 13
10K40:34Middlesex 10K0.6-1.87 Sep 13
300011:24.18West London Athletics Network Open Meeting0.6-1.53 Jul 13
5M33:56Concorde 51.2-1.99 Jun 13
10K43:28Bearbrook 10K (Inc Buckinghamshire Champs)1.00.012 Aug 12

Order By:

XC33:38ATW Metropolitan League9 Nov 13
XC41:04London Championships16 Nov 13
XC32:28ATW Metropolitan League11 Oct 14
XC32:59ATW Metropolitan League8 Nov 14
XC41:58London Championships15 Nov 14
XC40:34SEAA Masters' & Inter Counties Championships13 Dec 14
XC33:33ATW Metropolitan League20 Dec 14
XC38:12ATW Metropolitan League10 Jan 15
XC31:00ATW Metropolitan League7 Feb 15
XC16:32South of England Relay Championships17 Oct 15
XC42:23London Championships14 Nov 15
XC43:25London Championships19 Nov 16