Greg Bennett
Thames Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

15004:53.00Oxford City AC Open Graded Meeting0.51.322 May 19+
15005:07.1Southern Counties Veterans' League Mid London Division2.11.613 May 19+
300010:49.36Thames Valley Harriers Open Graded Series1.4-0.11 May 19+
8K33:10Start Fitness Metropolitan League3.4-0.412 Jan 19+
8K34:50Start Fitness Metropolitan League5.7-0.71 Dec 18+
10.2K44:25London Championships5.5-1.117 Nov 18
8K33:25Start Fitness Metropolitan League4.1-0.810 Nov 18
10K38:58South of England Masters' & Inter Counties Championships0.1-0.28 Dec 18
15K63:50South of England AA Championships1.61.026 Jan 19
12K52:14ECCA Saucony English National Championships2.61.523 Feb 19
8002:19.89Oxford City Midweek Open Series0.60.118 Jul 18
8K34:05Start Fitness Metropolitan League4.00.113 Oct 18
8002:19.16Oxford City Midweek Open Series1.1-0.625 Apr 18
7.5K34:42Start Fitness Metropolitan League6.01.89 Feb 19
8002:23.83Oxford City Midweek Open Series0.71.120 Jun 18
8002:25.2Southern Counties Veterans' League Mid London Division1.01.24 Jun 18
15005:05.8Southern Counties Veterans' League Mid London Division1.91.618 Jun 18
15004:57.23Oxford City Midweek Open Series0.81.623 May 18
12K54:15ECCA Saucony English National Championships5.70.024 Feb 18
10K36:37South of England Masters' & Inter Counties Championships-1.6-0.99 Dec 17
8K34:01Start Fitness Metropolitan League4.2-0.213 Jan 18
8K30:46Start Fitness Metropolitan League0.5-0.62 Dec 17
8002:17.31Connie Henry's Track Academy Invitational0.8-1.515 Aug 17
15K69:29South of England AA Championships5.60.627 Jan 18
parkrun19:29Henley-on-Thames parkrun # 14.8-2.51 Jul 17
10.2K43:19London Championships4.0-0.618 Nov 17
10K39:02Middlesex 10K1.0-1.21 Oct 17
8K32:24Start Fitness Metropolitan League3.0-1.014 Oct 17
8002:19.9Southern Counties Veterans' League Mid London Division1.5-1.55 Jun 17
5.25K19:02Southern Men's 6-Stage Relays-0.7-0.124 Sep 17
8K37:23Start Fitness Metropolitan League6.02.110 Feb 18
7.8K32:53Start Fitness Metropolitan League2.41.311 Nov 17
300010:50.3Southern Counties Veterans' League Mid London Division1.80.012 Jul 17
15004:57.4Southern Counties Veterans' League Mid London Division1.70.019 Jun 17
300010:59.0Southern Counties Veterans' League Mid London Division2.40.05 Jun 17
4.26K15:56Southern Men's 12-Stage Relays2.6-0.725 Mar 17
HM87:37Vitality Reading Half Marathon0.7-0.219 Mar 17
12K54:01ECCA Saucony English National Championships5.50.025 Feb 17
8K34:37Start Fitness Metropolitan League4.9-0.111 Feb 17
8K33:22Start Fitness Metropolitan League3.7-0.514 Jan 17
10K39:16South of England Masters' and Inter Counties Championships0.5-0.310 Dec 16
300010:28.1Sweatshop Southern Athletics League Division 11.7-1.39 Jul 16
6K22:45Southern Masters Relays0.40.325 Sep 16
8K34:44Start Fitness Metropolitan League3.01.93 Dec 16
5K17:56South of England AA Relay Championships-2.91.922 Oct 16
HM87:59Vitality Reading Half Marathon0.8-0.13 Apr 16
10K39:58Goring 10K1.0-0.113 Mar 16
8K30:24Start Fitness Metropolitan League0.8-1.35 Dec 15
15005:07.0Southern Counties Veterans' League Mid London Division0.82.19 May 16
8K37:06Start Fitness Metropolitan League3.54.212 Nov 16
8K36:13Start Fitness Metropolitan League2.93.815 Oct 16
10K41:52South of England Masters' Championships (Inc South of England Inter Counties Championships)2.60.312 Dec 15
8K37:03Start Fitness Metropolitan League6.01.713 Feb 16
10K39:28Middlesex 10K0.7-0.34 Oct 15
8002:19.9Southern Counties Veterans' League Mid London Division0.6-1.48 Jun 15
5.994K23:32Southern Masters' Relays1.80.220 Sep 15
10K39:14 Regent's Park Summer 10K Series1.0-0.85 Jul 15
300010:28.84West London Network Open Series1.0-0.510 Jun 15
12K59:15ECCA Saucony English National Championships6.03.527 Feb 16
5M31:19Concorde 51.0-0.614 Jun 15
15004:50.9Southern Counties Veterans' League Mid London Division0.8-4.711 May 15
15004:59.0Southern Counties Veterans' League Mid London Division0.81.122 Jun 15
300010:57.2Sweatshop Southern Athletics League Division 11.01.230 May 15
HM88:07Reading Half Marathon (inc England Athletics Championships)0.2-0.822 Mar 15
5K17:39SEAA Relay Championships-0.3-2.118 Oct 14
12K55:27ECCA Saucony English National Championships5.21.421 Feb 15
5.994K23:12Southern Veteran's 4 Stage Relays1.6-0.821 Sep 14
500019:10.0Sweatshop Southern Athletics League Division 2 North0.60.321 Jun 14
500018:45.22Sweatshop Southern Athletics League Division 2 North0.6-2.219 Apr 14
4.3K16:28ERRA National Men's 12 Stage Relays2.3-1.85 Apr 14
5.053K19:03Southern Men's 12 Stage Relays0.8-2.216 Mar 14
4.7M32:08ATW Metropolitan League4.3-1.78 Feb 14
10K43:28Bearbrook 10K (Inc Buckinghamshire Champs)1.00.012 Aug 12
5M33:56Concorde 51.2-1.99 Jun 13
300011:24.18West London Athletics Network Open Meeting0.60.03 Jul 13
10K40:34Middlesex 10K0.6-2.77 Sep 13
5M33:53ATW Metropolitan League3.1-1.019 Oct 13
5M36:09ATW Metropolitan League5.2-0.421 Dec 13
5.5M40:23ATW Metropolitan League5.4-0.211 Jan 14
15K70:13Southern Championships5.4-0.325 Jan 14
12K51:41ECCA English National Championships2.00.122 Feb 14

Order By:

XC33:38ATW Metropolitan League9 Nov 13
XC41:04London Championships16 Nov 13
XC32:28ATW Metropolitan League11 Oct 14
XC32:59ATW Metropolitan League8 Nov 14
XC41:58London Championships15 Nov 14
XC40:34SEAA Masters' & Inter Counties Championships13 Dec 14
XC33:33ATW Metropolitan League20 Dec 14
XC38:12ATW Metropolitan League10 Jan 15
XC31:00ATW Metropolitan League7 Feb 15
XC16:32South of England Relay Championships17 Oct 15
XC42:23London Championships14 Nov 15
XC43:25London Championships19 Nov 16