Jack Benedickter
Bedford & County
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

parkrun18:30Bedford parkrun # 3831.60.017 Nov 18+
15005:20.1Southern Athletics League Division 2W0.33.019 May 19+
8002:07.16Watford Open Graded Meeting0.20.419 Apr 17+
8002:05.21Watford Open Graded Meeting0.0-0.415 Jun 16+
8002:06.61Watford Open Graded Meeting0.1-0.420 Apr 16+
6K22:02Southern Men's 6-Stage Relays0.1-6.625 Sep 16
8002:08.97Metaswitch Games Open0.5-0.113 Dec 15
8002:07.53Watford Open Graded Meeting0.1-0.312 Aug 15
8002:08.19Watford Open Graded Meeting0.1-1.117 Jun 15
15004:35.54Watford Open Graded Meeting0.41.826 Aug 15
8002:11.66Soleus Southern Men's League Division 1E0.6-1.32 May 15
3K9:30ECCA National Relays3.1-4.92 Nov 13
300012:04.89Soleus Southern Men's League Division 1E0.63.72 May 15
300010:52.85Sweatshop Southern Athletics League Division 11.00.012 Jul 14
5.053K18:43 Southern Men's 12 Stage Relays0.81.316 Mar 14
8002:14.0UK Youth Development U17/U20 League Division Southern North 11.20.72 Jun 13
3K11:03ECCA National Relays3.11.02 Nov 13
8002:13.8Sweatshop Southern Athletics League Division 2 N0.31.520 Apr 13
8002:09.26South of England AA Championships day 1 inc. Pentathlon Championships0.50.113 Jan 13
8002:11.11London U20/Senior Games0.50.627 Jan 13
5.994K21:37Southern Men's 6-Stage Road Relays1.9-1.323 Sep 12
8002:12.1Watford Open Graded Meeting0.11.32 May 12
8002:07.34SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships0.5-1.315 Jan 12
8002:10.15New Year Sprints Meeting (inc 800m Races)0.5-0.52 Jan 12
parkrun17:32Poole parkrun # 540.20.07 Apr 12
8002:12.2Eastern Young Athletes' League Top 6 Final1.3-0.711 Sep 11
3.863K13:24ERRA National Young Athletes' Relays1.00.016 Oct 11
3.851K13:32Southern Road Relay Championships SW/U17M2.00.024 Sep 11
8002:10.02Watford Open0.0-0.118 May 11
8002:13.7Eastern Young Athletes' League1.00.012 Jun 11
8002:10.2Bedfordshire County Championships0.4-0.915 May 11
15004:27.53Watford Open0.10.31 Jun 11
8002:15.2Southern Men's League Division 2N0.60.99 Jul 11
8002:14.1McCain Young Athletes League Southern Premier W Division0.70.55 Jun 11
15004:40.13Watford Open0.41.727 Jul 11
8002:12.03Watford Open0.0-0.520 Apr 11
8002:15.21BMC PB Classic0.90.02 May 11
8002:21.66Watford Graded Open1.10.121 Apr 10
8002:20.4Eastern Young Athletes' League1.2-0.325 Apr 10
15005:04.5Eastern Young Athletes' League0.82.625 Apr 10
15004:47.47Bedfordshire County Championships0.80.39 May 10
8002:17.26Watford Graded Open0.5-0.519 May 10
8002:39.97Watford Graded Open0.55.719 May 10
15004:41.82Watford Graded Open0.6-0.32 Jun 10
15004:55.6Eastern Young Athletes' League1.11.16 Jun 10
8002:23.3Eastern Young Athletes' League0.80.96 Jun 10
15004:42.51Watford Graded Open0.40.030 Jun 10
8002:18.9Eastern Young Athletes' League1.3-0.811 Jul 10
8002:17.21Watford Graded Open0.5-0.514 Jul 10
8002:23.67Watford Graded Open0.31.511 Aug 10
15004:47.82Watford Graded Open1.2-0.125 Aug 10
3.851K14:02Southern Women's 4 Stage & Young Athletes Relays2.00.025 Sep 10
3.863K13:34Young Athletes' National Road Relays1.30.017 Oct 10
8002:13.9Bedfordshire Open0.0-0.99 Apr 11
8002:15.8McCain Young Athletes League Southern Premier W Division Match 10.40.78 May 11
15004:45.48Watford Open0.52.329 Jun 11

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