1500 | 4:18.44 | 4J Studios scottishathletics National Senior/U17 Championships | 0.9 | -0.3 | 15 Aug 21 | +1 |
1500 | 4:17.34 | MĂĽller British Championships inc. Invitation 10000m | 1.2 | -0.7 | 26 Jun 21 | +2 |
1500 | 4:16.29 | NCAA West Preliminaries | 0.8 | -0.5 | 29 May 21 | +3 |
1500 | 4:15.11 | BMC Regional Races / Glasgow AA Miler Meeting Open | 0.6 | -0.5 | 30 Jul 21 | +4 |
1500 | 4:20.04 | MĂĽller British Championships inc. Invitation 10000m | 1.2 | -0.4 | 25 Jun 21 | +5 |
Mile | 4:36.89 | BIG 12 Championships | 0.5 | -0.2 | 29 Feb 20 | |
1500 | 4:17.87 | Texas Dual Meet | 0.6 | -0.1 | 3 Apr 21 | |
1500 | 4:17.94 | Texas Relays | 0.6 | -0.1 | 25 Mar 21 | |
800 | 2:06.33 | BIG 12 Championships | 0.5 | 0.0 | 29 Feb 20 | |
Mile | 4:34.64 | BU Terrier Invitational | 0.5 | -1.5 | 24 Jan 20 | |
1500 | 4:22.91 | Longhorn Invitational | 1.2 | 0.0 | 6 Mar 21 | |
1500 | 4:23.04 | Texas Qualifier | 1.2 | 0.1 | 26 Feb 21 | |
800 | 2:07.03 | Texas Invitational | 0.6 | 0.1 | 1 May 21 | |
800 | 2:07.84 | Texas Relays | 0.6 | 0.3 | 27 Mar 21 | |
1500 | 4:22.21 | Big 12 Championships | 0.8 | 0.3 | 16 May 21 | |
5000 | 16:34.44 | Big 12 Championships | 0.6 | -0.8 | 16 May 21 | |
1500 | 4:22.65 | NCAA West Preliminaries | 0.8 | 0.4 | 27 May 21 | |
3000 | 9:27.66 | Texas Dual Meet | 0.6 | 1.0 | 3 Apr 21 | |
800 | 2:06.71 | Razorback Invitational | 0.5 | 0.1 | 31 Jan 20 | |
5000 | 16:45.04 | Texas Invitational | 0.6 | -0.4 | 30 Apr 21 | |
800 | 2:09.40 | BIG 12 Championships | 0.5 | 0.8 | 28 Feb 20 | |
800 | 2:08.15 | Leonard Hilton Invitational | 0.5 | -0.6 | 17 Jan 20 | |
3000 | 9:54.52 | Leonard Hilton Invitational | 0.5 | 1.9 | 17 Jan 20 | |
1500 | 4:23.24 | Raleigh Relays | 0.6 | -0.3 | 29 Mar 19 | |
800 | 2:10.21 | Harvard-Yale | 0.6 | -0.1 | 13 Apr 19 | |
Mile | 4:42.52 | David Hemery Valentine Invitational | 0.5 | -0.7 | 8 Feb 19 | |
1500 | 4:22.68 | Ivy League Heptagonal Championships | 0.6 | -1.4 | 6 May 18 | |
1500 | 4:22.88 | Ivy League Heptagonal Championships | 0.6 | -1.4 | 5 May 18 | |
1500 | 4:29.59 | NCAA East | 1.0 | 0.0 | 24 May 18 | |
1500 | 4:24.75 | IC4A/ECAC Championships | 0.6 | -0.3 | 12 May 18 | |
1500 | 4:28.74 | Kansas Relays | 0.8 | -0.9 | 21 Apr 18 | |
1500 | 4:29.61 | Harvard - Yale Match | 1.2 | -1.2 | 14 Apr 18 | |
1500 | 4:29.92 | Wake Forest | 1.0 | -1.0 | 24 Mar 18 | |
800 | 2:13.02 | Harvard - Yale Match | 0.6 | -0.4 | 14 Apr 18 | |
1500 | 4:29.71 | Clyde Littlefield Texas Relays | 0.0 | 0.0 | 29 Mar 18 | |
800 | 2:12.89 | Scottish National Open | 0.5 | 1.5 | 14 Jan 17 | |
800 | 2:12.56 | Harvard vs. Yale | 0.6 | 1.3 | 16 Apr 16 | |
1500 | 4:16.62 | BMC Regional Races | 0.2 | -0.4 | 24 Jul 15 | |
800 | 2:07.17 | Grangemouth Stadium Open Graded Meeting | 0.4 | 0.0 | 5 Aug 15 | |
1500 | 4:25.13 | Sainsbury's British Championships | 1.3 | -0.3 | 4 Jul 15 | |
1500 | 4:25.64 | European Athletics U20 Championships | 0.8 | 0.3 | 19 Jul 15 | |
800 | 2:08.85 | Trafford AC Grand Prix | 0.1 | 0.7 | 11 Aug 15 | |
6K | 21:42 | Wisconsin Adidas Invitational | 1.2 | 0.9 | 17 Oct 15 | |
1500 | 4:23.14 | England Athletics U20 / U23 Championships | 0.6 | 0.1 | 20 Jun 15 | |
1500 | 4:19.95 | Loughborough International | 0.5 | -0.3 | 17 May 15 | |
1500 | 4:18.05 | BMC Grand Prix | 0.1 | -0.1 | 30 May 15 | |
800 | 2:07.44 | BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships) | 0.0 | 0.2 | 5 Jun 15 | |
1500 | 4:29.30 | England Athletics U20 / U23 Championships | 0.6 | 1.0 | 21 Jun 15 | |
1500 | 4:24.66 | Scottish Athletics Senior Championships | 2.4 | -2.3 | 17 Aug 14 | |
3000 | 9:37.16 | BMC / Glasgow AA Metric Miler Meeting | 0.5 | 1.2 | 3 Jan 15 | |
6K | 22:16 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 2.2 | 0.9 | 7 Mar 15 | |
1500 | 4:18.34 | Trafford Grand Prix | 0.7 | -1.5 | 26 Aug 14 | |
4.4K | 15:26 | British Athletics Cross Challenge (inc European Trials) | 2.5 | -2.0 | 29 Nov 14 | |
4K | 14:35 | Scottish National Short Course XC Championships | 4.2 | -1.9 | 9 Nov 14 | |
800 | 2:09.44 | BMC Grand Prix | 0.4 | -0.5 | 19 Jul 14 | |
1500 | 4:26.00 | Trafford Grand Prix | 0.6 | -0.3 | 12 Aug 14 | |
800 | 2:10.08 | Glasgow AA/BMC Regional Races | 0.4 | -0.2 | 9 Aug 14 | |
4K | 15:08 | Scottish East District Relay Championships | 5.2 | -1.4 | 12 Oct 14 | |
800 | 2:09.74 | BMC Grand Prix | 0.1 | -0.2 | 12 Jul 14 | |
800 | 2:10.63 | BMC Grand Prix | 0.2 | -0.1 | 31 May 14 | |
800 | 2:12.7 | UK Youth Development U17/U20 League Division Northern West 1 | 0.6 | 0.1 | 1 Jun 14 | |
1500 | 4:35.8 | UK Youth Development U17/U20 League Division Northern West 1 | 0.8 | 0.7 | 29 Jun 14 | |
800 | 2:18.11 | England Athletics U20 / U23 Championships | 0.8 | 1.4 | 21 Jun 14 | |
800 | 2:11.00 | England Athletics U15 / U17 / U20 Championships | 0.5 | -0.3 | 1 Mar 14 | |
800 | 2:13.0 | Scottish Athletics Indoor League - Finals & Relays | 0.5 | 0.3 | 16 Mar 14 | |
800 | 2:13.5 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 0.4 | 23 Feb 14 | |
800 | 2:14.29 | Scottish National Senior Championships | 0.5 | 0.7 | 2 Feb 14 | |
800 | 2:15.38 | Scottish Secondary Schools’ Championships | 0.5 | 1.0 | 6 Feb 14 | |
800 | 2:16.02 | Scottish National Senior Championships | 0.5 | 1.2 | 2 Feb 14 | |
1500 | 4:27.94 | Grangemouth Stadium Open Graded Meeting | 1.2 | -0.8 | 4 Sep 13 | |
4K | 14:44 | Bupa Great Edinburgh International (inc Scottish Inter-District) | 3.6 | -0.9 | 11 Jan 14 | |
1500 | 4:34.48 | BMC Grand Prix | 1.2 | 0.1 | 17 Aug 13 | |
800 | 2:12.18 | Scottish Women's Athletic League | 0.4 | 0.2 | 25 Aug 13 | |
4.4K | 16:03 | British Athletics Cross Challenge (inc European Trials) | 2.5 | -0.4 | 23 Nov 13 | |
800 | 2:15.28 | Scottish Athletics Senior Championships | 1.5 | -0.1 | 10 Aug 13 | |
800 | 2:22.98 | Scottish Secondary Schools’ Championships | 0.5 | 3.1 | 6 Feb 14 | |
800 | 2:13.1 | Central AC Club Championships & Open | 0.2 | 0.6 | 14 Sep 13 | |
1500 | 4:39.19 | England Athletics U15/U17 Championships | 1.2 | 0.7 | 31 Aug 13 | |
800 | 2:14.90 | Grangemouth Stadium Open Graded Meeting | 0.4 | 0.9 | 7 Aug 13 | |
800 | 2:19.75 | Scottish Athletics Senior Championships | 1.5 | 1.2 | 11 Aug 13 | |
3000 | 10:07.10 | Glasgow AA/BMC Regional Races | 0.7 | 1.2 | 2 Aug 13 | |
1500 | 4:45.55 | Grangemouth Stadium Open Graded Meeting | 0.6 | 2.2 | 3 Jul 13 | |
800 | 2:23.02 | UK Youth Development U17/U20 League Division Northern Premier 2 | 0.8 | 2.8 | 28 Apr 13 | |
800 | 2:19.06 | Scottish National Senior Championships | 0.5 | 2.0 | 17 Feb 13 | |
800 | 2:10.19 | England Athletics U15/U17 Championships | 0.5 | -0.6 | 19 Aug 12 | |
800 | 2:10.61 | England Athletics U15/U17 Championships | 0.5 | -0.5 | 18 Aug 12 | |
1500 | 5:05.75 | Bank Of Scotland Scottish U15 Championships | 0.5 | 3.9 | 13 Feb 10 | |
3K | 11:36 | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 4.4 | 2.4 | 13 Mar 10 | |
1500 | 4:51.7 | Scottish Women's Athletic League | 0.8 | 1.7 | 18 Apr 10 | |
3M | 17:48 | Virgin London Mini Marathon | 1.8 | 0.0 | 25 Apr 10 | |
800 | 2:18.60 | McCain Scottish Young Athletes League Division 2 | 0.8 | 0.4 | 2 May 10 | |
800 | 2:23.58 | Scottish U15/U17 Closed Championships | 1.4 | 1.2 | 15 May 10 | |
800 | 2:25.89 | Scottish U15/U17 Closed Championships | 1.4 | 1.8 | 15 May 10 | |
800 | 2:29.03 | Aviva Scottish Schools' Championships | 0.8 | 2.7 | 11 Jun 10 | |
800 | 2:14.24 | Aviva Scottish Schools' Championships | 0.8 | -1.4 | 11 Jun 10 | |
1500 | 4:35.07 | Aviva Scottish Schools' Championships | 1.0 | -1.4 | 12 Jun 10 | |
1500 | 5:18.12 | Aviva Scottish Schools' Championships | 1.0 | 4.4 | 12 Jun 10 | |
800 | 2:16.85 | Aviva Schools International | 0.8 | -0.1 | 17 Jul 10 | |
800 | 2:19.22 | Grangemouth Stadium Open | 0.6 | 0.8 | 4 Aug 10 | |
800 | 2:16.72 | Celtic Games | 0.8 | -0.1 | 7 Aug 10 | |
800 | 2:24.34 | Scottish U15/U17 Championships | 0.7 | 2.1 | 15 Aug 10 | |
800 | 2:17.20 | Scottish U15/U17 Championships | 0.7 | 0.1 | 15 Aug 10 | |
800 | 2:16.32 | Aviva England Athletics U15/U17 Championships | 1.0 | -0.4 | 22 Aug 10 | |
800 | 2:16.38 | Aviva England Athletics U15/U17 Championships | 1.0 | -0.4 | 22 Aug 10 | |
3K | 10:42 | Great Scottish Run Junior 3K | 1.2 | 2.3 | 4 Sep 10 | |
800 | 2:29.7 | Scottish Secondary Schools' Championships | 0.5 | 3.8 | 11 Feb 11 | |
800 | 2:18.6 | Scottish Secondary Schools' Championships | 0.5 | 0.7 | 11 Feb 11 | |
800 | 2:33.49 | Scottish U15 Championships (inc U13 Open Meeting) | 0.5 | 4.8 | 6 Mar 11 | |
800 | 2:21.05 | Scottish U15 Championships (inc U13 Open Meeting) | 0.5 | 1.4 | 6 Mar 11 | |
5K | 18:01 | Clydesdale Harriers 5K | 0.2 | -1.9 | 19 Mar 11 | |
3.6K | 13:03 | Scottish Young Athletes' Road Race Championships | 1.2 | 0.7 | 20 Mar 11 | |
3.3K | 12:20 | Aviva Schools International | 1.2 | 3.9 | 26 Mar 11 | |
3M | 18:02 | Virgin London Mini Marathon | 1.0 | 1.4 | 17 Apr 11 | |
800 | 2:16.95 | Scottish National U16 & U18 Open Championships | 0.0 | 0.8 | 7 May 11 | |
800 | 2:16.07 | Grangemouth Stadium Graded Open | 0.4 | 0.1 | 1 Jun 11 | |
800 | 2:11.85 | Scottish Schools' Championships | 0.4 | -1.1 | 10 Jun 11 | |
800 | 2:22.21 | Scottish Schools' Championships | 0.4 | 1.8 | 10 Jun 11 | |
1500 | 5:12.04 | Scottish Schools' Championships | 0.7 | 4.5 | 11 Jun 11 | |
1500 | 4:39.23 | Scottish Schools' Championships | 0.7 | 0.1 | 11 Jun 11 | |
800 | 2:22.53 | Scottish Schools U15 Inter Area | 0.7 | 2.3 | 16 Jun 11 | |
800 | 2:26.49 | Scottish Schools U15 Inter Area | 0.7 | 3.4 | 16 Jun 11 | |
800 | 2:12.17 | Aviva SIAB U17 International | 0.8 | -0.7 | 16 Jul 11 | |
1500 | 4:43.49 | Scottish National U16 & U20 Championships | 0.6 | 1.5 | 31 Jul 11 | |
800 | 2:10.91 | Grangemouth Stadium Graded Open | 0.7 | -1.0 | 3 Aug 11 | |
1500 | 4:38.98 | Celtic Games inc. Invitational Events | 0.8 | 0.9 | 13 Aug 11 | |
800 | 2:13.70 | England Athletics U15/U17 Championships | 0.6 | 0.2 | 20 Aug 11 | |
800 | 2:10.66 | England Athletics U15/U17 Championships | 0.6 | -0.7 | 21 Aug 11 | |
3000 | 9:59.6 | Shettleston Harriers Graded Open | 1.0 | -0.2 | 23 Aug 11 | |
1500 | 4:46.07 | Scottish U16 / U18 Inter Regional Championships | 0.6 | 2.1 | 27 Aug 11 | |
1500 | 4:30.43 | Grangemouth Stadium Graded Open | 1.0 | -0.4 | 7 Sep 11 | |
3K | 11:14 | McCain UK Cross Challenge Series (inc European Trials) | 2.8 | 3.3 | 26 Nov 11 | |
800 | 2:24.3 | Scottish Athletics Indoor League Afternoon Match | 0.5 | 3.3 | 11 Dec 11 | |
800 | 2:16.1 | Scottish Athletics League Finals & Relays | 0.5 | 1.0 | 11 Mar 12 | |
1M | 4:59 | Sports Relief Elite Mile | 1.0 | 0.5 | 25 Mar 12 | |
1500 | 4:51.92 | Grangemouth Open Graded Meeting | 0.8 | 2.7 | 2 May 12 | |
1500 | 4:31.84 | Sainsbury's School Games | 0.7 | 0.1 | 9 May 12 | |
1500 | 4:31.32 | BMC Grand Prix | 0.6 | 0.1 | 19 May 12 | |
800 | 2:16.15 | Scottish Championships | 0.8 | 0.8 | 2 Jun 12 | |
800 | 2:15.44 | Scottish Championships | 0.8 | 0.6 | 3 Jun 12 | |
1500 | 5:01.10 | Scottish Schools' Championships | 1.1 | 3.7 | 8 Jun 12 | |
1500 | 4:41.81 | Scottish Schools' Championships | 1.1 | 1.1 | 8 Jun 12 | |
800 | 2:21.55 | Scottish Schools' Championships | 0.6 | 2.5 | 9 Jun 12 | |
800 | 2:13.28 | Scottish Schools' Championships | 0.6 | 0.1 | 9 Jun 12 | |
800 | 2:10.7 | Ayrshire Harriers Open Meeting | 0.3 | -0.3 | 13 Jun 12 | |
3000 | 10:08.79 | Glasgow AA/BMC Regional Races | 1.1 | 0.9 | 29 Jun 12 | |
800 | 2:10.71 | BMC Grand Prix | 0.1 | -0.1 | 7 Jul 12 | |
1500 | 4:41.19 | Celtic Games U16/U18 International | 0.8 | 1.3 | 11 Aug 12 | |
800 | 2:13.68 | National Junior Athletic League Northern Premier Division | 0.9 | 0.0 | 12 Aug 12 | |
3K | 10:06 | Great Scottish Run Junior 3K | -2.4 | 4.2 | 2 Sep 12 | |
1500 | 4:30.43 | Grangemouth Graded Open | 0.6 | 0.1 | 5 Sep 12 | |
3000 | 10:24.1 | Central AC Club Championships | 0.6 | 2.4 | 15 Sep 12 | |
800 | 2:30.90 | Scottish Schools AA Championships | 0.5 | 5.2 | 7 Feb 13 | |