Kathryn Gillespie
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:18.444J Studios scottishathletics National Senior/U17 Championships0.9-0.315 Aug 21+1
15004:17.34Müller British Championships inc. Invitation 10000m1.2-0.726 Jun 21+2
15004:16.29NCAA West Preliminaries0.8-0.529 May 21+3
15004:15.11BMC Regional Races / Glasgow AA Miler Meeting Open0.6-0.530 Jul 21+4
15004:20.04Müller British Championships inc. Invitation 10000m1.2-0.425 Jun 21+5
Mile4:36.89BIG 12 Championships0.5-0.229 Feb 20
15004:17.87Texas Dual Meet0.6-0.13 Apr 21
15004:17.94Texas Relays0.6-0.125 Mar 21
8002:06.33BIG 12 Championships0.50.029 Feb 20
Mile4:34.64BU Terrier Invitational0.5-1.524 Jan 20
15004:22.91Longhorn Invitational1.20.06 Mar 21
15004:23.04Texas Qualifier1.20.126 Feb 21
8002:07.03Texas Invitational0.60.11 May 21
8002:07.84Texas Relays0.60.327 Mar 21
15004:22.21Big 12 Championships0.80.316 May 21
500016:34.44Big 12 Championships0.6-0.816 May 21
15004:22.65NCAA West Preliminaries0.80.427 May 21
30009:27.66Texas Dual Meet0.61.03 Apr 21
8002:06.71Razorback Invitational0.50.131 Jan 20
500016:45.04Texas Invitational0.6-0.430 Apr 21
8002:09.40BIG 12 Championships0.50.828 Feb 20
8002:08.15Leonard Hilton Invitational0.5-0.617 Jan 20
30009:54.52Leonard Hilton Invitational0.51.917 Jan 20
15004:23.24Raleigh Relays0.6-0.329 Mar 19
8002:10.21Harvard-Yale0.6-0.113 Apr 19
Mile4:42.52David Hemery Valentine Invitational0.5-0.78 Feb 19
15004:22.68Ivy League Heptagonal Championships0.6-1.46 May 18
15004:22.88Ivy League Heptagonal Championships0.6-1.45 May 18
15004:29.59NCAA East1.00.024 May 18
15004:24.75IC4A/ECAC Championships0.6-0.312 May 18
15004:28.74Kansas Relays0.8-0.921 Apr 18
15004:29.61Harvard - Yale Match1.2-1.214 Apr 18
15004:29.92Wake Forest1.0-1.024 Mar 18
8002:13.02Harvard - Yale Match0.6-0.414 Apr 18
15004:29.71Clyde Littlefield Texas Relays0.00.029 Mar 18
8002:12.89Scottish National Open0.51.514 Jan 17
8002:12.56Harvard vs. Yale0.61.316 Apr 16
15004:16.62BMC Regional Races0.2-0.424 Jul 15
8002:07.17Grangemouth Stadium Open Graded Meeting0.40.05 Aug 15
15004:25.13Sainsbury's British Championships1.3-0.34 Jul 15
15004:25.64European Athletics U20 Championships0.80.319 Jul 15
8002:08.85Trafford AC Grand Prix0.10.711 Aug 15
6K21:42Wisconsin Adidas Invitational1.20.917 Oct 15
15004:23.14England Athletics U20 / U23 Championships0.60.120 Jun 15
15004:19.95Loughborough International0.5-0.317 May 15
15004:18.05BMC Grand Prix0.1-0.130 May 15
8002:07.44BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.00.25 Jun 15
15004:29.30England Athletics U20 / U23 Championships0.61.021 Jun 15
15004:24.66Scottish Athletics Senior Championships2.4-2.317 Aug 14
30009:37.16BMC / Glasgow AA Metric Miler Meeting0.51.23 Jan 15
6K22:16CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.20.97 Mar 15
15004:18.34Trafford Grand Prix0.7-1.526 Aug 14
4.4K15:26British Athletics Cross Challenge (inc European Trials)2.5-2.029 Nov 14
4K14:35Scottish National Short Course XC Championships4.2-1.99 Nov 14
8002:09.44BMC Grand Prix0.4-0.519 Jul 14
15004:26.00Trafford Grand Prix0.6-0.312 Aug 14
8002:10.08Glasgow AA/BMC Regional Races0.4-0.29 Aug 14
4K15:08Scottish East District Relay Championships5.2-1.412 Oct 14
8002:09.74BMC Grand Prix0.1-0.212 Jul 14
8002:10.63BMC Grand Prix0.2-0.131 May 14
8002:12.7UK Youth Development U17/U20 League Division Northern West 10.60.11 Jun 14
15004:35.8UK Youth Development U17/U20 League Division Northern West 10.80.729 Jun 14
8002:18.11England Athletics U20 / U23 Championships0.81.421 Jun 14
8002:11.00England Athletics U15 / U17 / U20 Championships0.5-0.31 Mar 14
8002:13.0Scottish Athletics Indoor League - Finals & Relays0.50.316 Mar 14
8002:13.5Scottish Athletics Indoor League - Afternoon Match0.50.423 Feb 14
8002:14.29Scottish National Senior Championships0.50.72 Feb 14
8002:15.38Scottish Secondary Schools’ Championships0.51.06 Feb 14
8002:16.02Scottish National Senior Championships0.51.22 Feb 14
15004:27.94Grangemouth Stadium Open Graded Meeting1.2-0.84 Sep 13
4K14:44Bupa Great Edinburgh International (inc Scottish Inter-District)3.6-0.911 Jan 14
15004:34.48BMC Grand Prix1.20.117 Aug 13
8002:12.18Scottish Women's Athletic League0.40.225 Aug 13
4.4K16:03British Athletics Cross Challenge (inc European Trials)2.5-0.423 Nov 13
8002:15.28Scottish Athletics Senior Championships1.5-0.110 Aug 13
8002:22.98Scottish Secondary Schools’ Championships0.53.16 Feb 14
8002:13.1Central AC Club Championships & Open0.20.614 Sep 13
15004:39.19England Athletics U15/U17 Championships1.20.731 Aug 13
8002:14.90Grangemouth Stadium Open Graded Meeting0.40.97 Aug 13
8002:19.75Scottish Athletics Senior Championships1.51.211 Aug 13
300010:07.10Glasgow AA/BMC Regional Races0.71.22 Aug 13
15004:45.55Grangemouth Stadium Open Graded Meeting0.62.23 Jul 13
8002:23.02UK Youth Development U17/U20 League Division Northern Premier 20.82.828 Apr 13
8002:19.06Scottish National Senior Championships0.52.017 Feb 13
8002:10.19England Athletics U15/U17 Championships0.5-0.619 Aug 12
8002:10.61England Athletics U15/U17 Championships0.5-0.518 Aug 12
15005:05.75Bank Of Scotland Scottish U15 Championships0.53.913 Feb 10
3K11:36McCain UK Cross Challenge inc World Trials & CAU Inter County Championships4.42.413 Mar 10
15004:51.7Scottish Women's Athletic League0.81.718 Apr 10
3M17:48Virgin London Mini Marathon1.80.025 Apr 10
8002:18.60McCain Scottish Young Athletes League Division 20.80.42 May 10
8002:23.58Scottish U15/U17 Closed Championships1.41.215 May 10
8002:25.89Scottish U15/U17 Closed Championships1.41.815 May 10
8002:29.03Aviva Scottish Schools' Championships0.82.711 Jun 10
8002:14.24Aviva Scottish Schools' Championships0.8-1.411 Jun 10
15004:35.07Aviva Scottish Schools' Championships1.0-1.412 Jun 10
15005:18.12Aviva Scottish Schools' Championships1.04.412 Jun 10
8002:16.85Aviva Schools International0.8-0.117 Jul 10
8002:19.22Grangemouth Stadium Open0.60.84 Aug 10
8002:16.72Celtic Games0.8-0.17 Aug 10
8002:24.34Scottish U15/U17 Championships0.72.115 Aug 10
8002:17.20Scottish U15/U17 Championships0.70.115 Aug 10
8002:16.32Aviva England Athletics U15/U17 Championships1.0-0.422 Aug 10
8002:16.38Aviva England Athletics U15/U17 Championships1.0-0.422 Aug 10
3K10:42Great Scottish Run Junior 3K1.22.34 Sep 10
8002:29.7Scottish Secondary Schools' Championships0.53.811 Feb 11
8002:18.6Scottish Secondary Schools' Championships0.50.711 Feb 11
8002:33.49Scottish U15 Championships (inc U13 Open Meeting)0.54.86 Mar 11
8002:21.05Scottish U15 Championships (inc U13 Open Meeting)0.51.46 Mar 11
5K18:01Clydesdale Harriers 5K0.2-1.919 Mar 11
3.6K13:03Scottish Young Athletes' Road Race Championships1.20.720 Mar 11
3.3K12:20Aviva Schools International1.23.926 Mar 11
3M18:02Virgin London Mini Marathon1.01.417 Apr 11
8002:16.95Scottish National U16 & U18 Open Championships0.00.87 May 11
8002:16.07Grangemouth Stadium Graded Open0.40.11 Jun 11
8002:11.85Scottish Schools' Championships0.4-1.110 Jun 11
8002:22.21Scottish Schools' Championships0.41.810 Jun 11
15005:12.04Scottish Schools' Championships0.74.511 Jun 11
15004:39.23Scottish Schools' Championships0.70.111 Jun 11
8002:22.53Scottish Schools U15 Inter Area0.72.316 Jun 11
8002:26.49Scottish Schools U15 Inter Area0.73.416 Jun 11
8002:12.17Aviva SIAB U17 International0.8-0.716 Jul 11
15004:43.49Scottish National U16 & U20 Championships0.61.531 Jul 11
8002:10.91Grangemouth Stadium Graded Open0.7-1.03 Aug 11
15004:38.98Celtic Games inc. Invitational Events0.80.913 Aug 11
8002:13.70England Athletics U15/U17 Championships0.60.220 Aug 11
8002:10.66England Athletics U15/U17 Championships0.6-0.721 Aug 11
30009:59.6Shettleston Harriers Graded Open1.0-0.223 Aug 11
15004:46.07Scottish U16 / U18 Inter Regional Championships0.62.127 Aug 11
15004:30.43Grangemouth Stadium Graded Open1.0-0.47 Sep 11
3K11:14McCain UK Cross Challenge Series (inc European Trials)2.83.326 Nov 11
8002:24.3Scottish Athletics Indoor League Afternoon Match0.53.311 Dec 11
8002:16.1Scottish Athletics League Finals & Relays0.51.011 Mar 12
1M4:59Sports Relief Elite Mile1.00.525 Mar 12
15004:51.92Grangemouth Open Graded Meeting0.82.72 May 12
15004:31.84Sainsbury's School Games0.70.19 May 12
15004:31.32BMC Grand Prix0.60.119 May 12
8002:16.15Scottish Championships0.80.82 Jun 12
8002:15.44Scottish Championships0.80.63 Jun 12
15005:01.10Scottish Schools' Championships1.13.78 Jun 12
15004:41.81Scottish Schools' Championships1.11.18 Jun 12
8002:21.55Scottish Schools' Championships0.62.59 Jun 12
8002:13.28Scottish Schools' Championships0.60.19 Jun 12
8002:10.7Ayrshire Harriers Open Meeting0.3-0.313 Jun 12
300010:08.79Glasgow AA/BMC Regional Races1.10.929 Jun 12
8002:10.71BMC Grand Prix0.1-0.17 Jul 12
15004:41.19Celtic Games U16/U18 International0.81.311 Aug 12
8002:13.68National Junior Athletic League Northern Premier Division0.90.012 Aug 12
3K10:06Great Scottish Run Junior 3K-2.44.22 Sep 12
15004:30.43Grangemouth Graded Open0.60.15 Sep 12
300010:24.1Central AC Club Championships0.62.415 Sep 12
8002:30.90Scottish Schools AA Championships0.55.27 Feb 13

Order By:

XC11:32Scottish Inter-District Championships9 Jan 10
XC13:25Scottish Championships20 Feb 10
ROAD8:57Scottish Junior Road Race Championships21 Mar 10
XC14:10SIAB Schools International27 Mar 10
XC9:23Bupa International (inc Scottish Inter District Championships)8 Jan 11
XC13:38Scottish East District Champs (inc East District League)15 Jan 11
XC20:19Celtic Nations Cross Country6 Feb 11
XC16:09Scottish National Championships19 Feb 11
XC16:46CAU Inter County Championships5 Mar 11
XC12:33Scottish Secondary Schools' Championships12 Mar 11
XC17:10McCain UK Cross Challenge Series13 Nov 11
XC16:54Bupa Great Edinburgh Cross Country7 Jan 12
XC15:45Scottish National Championships18 Feb 12
XC13:15Scottish East District League24 Nov 12
XC21:20Scottish East District Championships8 Dec 12
XC16:00Great Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
XC9:05Scottish East District Relay Championships13 Oct 13
XC9:20Scottish National Relay Championships26 Oct 13
XC18:37Lasswade AAC Open3 Nov 13
XC19:20Scottish East District Championships7 Dec 13
XC13:27British Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
XC15:32Scottish National Relay Championships25 Oct 14
XC14:54Celtic Games International Cross Country18 Jan 15
XC16:59Scottish National Championships22 Feb 15
XC17:43Harvard-Yale-Princeton11 Sep 15
XC17:43Coast to Coast Battle in Beantown25 Sep 15
XC22:09Ivy League Championships30 Oct 15
XC22:08NCAA Division I North-East Region13 Nov 15