Name:
Paul Bompas
Gender:
Male
Club:
Unattached
Age Group:
V65
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36.0
179289

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:06Poole parkrun # 220.60.027 Aug 11+
parkrun27:52Poole parkrun # 231.0-1.43 Sep 11+
parkrun26:51Poole parkrun # 251.0-2.617 Sep 11+
parkrun26:24Poole parkrun # 260.8-1.61 Oct 11+
parkrun26:25Poole parkrun # 281.0-1.015 Oct 11+
parkrun26:01Poole parkrun # 291.0-1.722 Oct 11
parkrun26:10Poole parkrun # 301.0-0.729 Oct 11
parkrun25:34Poole parkrun # 311.5-2.35 Nov 11
parkrun25:26Poole parkrun # 320.8-1.012 Nov 11
parkrun25:20Poole parkrun # 331.0-1.219 Nov 11
parkrun25:54Poole parkrun # 351.00.03 Dec 11
parkrun25:12Poole parkrun # 360.2-0.410 Dec 11
parkrun26:04Poole parkrun # 371.20.317 Dec 11
parkrun24:58Poole parkrun # 380.2-0.624 Dec 11
parkrun25:30Poole parkrun # 400.80.131 Dec 11
parkrun24:38Poole parkrun # 421.4-2.014 Jan 12
parkrun24:59Poole parkrun # 440.8-0.228 Jan 12
parkrun25:12Poole parkrun # 451.00.04 Feb 12
parkrun24:44Poole parkrun # 46-0.20.411 Feb 12
parkrun24:31Poole parkrun # 470.4-0.618 Feb 12
parkrun24:47Poole parkrun # 480.40.125 Feb 12
parkrun25:06Poole parkrun # 490.80.23 Mar 12
parkrun24:22Poole parkrun # 501.0-1.310 Mar 12
parkrun24:45Poole parkrun # 511.2-0.517 Mar 12
parkrun24:52Poole parkrun # 521.0-0.124 Mar 12
parkrun24:52Poole parkrun # 531.0-0.131 Mar 12
parkrun24:26Poole parkrun # 540.2-0.17 Apr 12
parkrun24:32Poole parkrun # 551.0-0.714 Apr 12
parkrun24:42Poole parkrun # 571.0-0.428 Apr 12
parkrun24:51Poole parkrun # 581.4-0.55 May 12
parkrun25:05Poole parkrun # 591.00.312 May 12
parkrun24:30Poole parkrun # 601.0-0.819 May 12
parkrun25:18Poole parkrun # 612.2-0.526 May 12
parkrun24:44Poole parkrun # 621.2-0.52 Jun 12
parkrun24:44Poole parkrun # 630.8-0.19 Jun 12
parkrun25:20Poole parkrun # 641.20.516 Jun 12
parkrun24:50Poole parkrun # 650.80.023 Jun 12
parkrun24:59Poole parkrun # 661.4-0.330 Jun 12
parkrun25:17Poole parkrun # 671.40.27 Jul 12
parkrun24:59Poole parkrun # 681.00.114 Jul 12
parkrun24:40Poole parkrun # 691.2-0.721 Jul 12
parkrun25:51Poole parkrun # 700.81.828 Jul 12
parkrun24:51Poole parkrun # 711.6-0.74 Aug 12
parkrun25:06Poole parkrun # 721.20.111 Aug 12
parkrun25:11Poole parkrun # 731.00.518 Aug 12
parkrun25:26Poole parkrun # 741.40.525 Aug 12
parkrun24:55Poole parkrun # 751.00.01 Sep 12
parkrun25:02Poole parkrun # 760.40.88 Sep 12
parkrun25:57Poole parkrun # 770.82.015 Sep 12
parkrun25:32Poole parkrun # 781.01.122 Sep 12
parkrun25:21Poole parkrun # 790.01.829 Sep 12
parkrun25:07Poole parkrun # 801.00.36 Oct 12
parkrun24:49Poole parkrun # 820.80.020 Oct 12
parkrun24:31Poole parkrun # 831.0-0.727 Oct 12
parkrun24:48Poole parkrun # 841.2-0.43 Nov 12
parkrun24:34Poole parkrun # 850.6-0.210 Nov 12
parkrun25:17Poole parkrun # 860.80.817 Nov 12
parkrun25:23Poole parkrun # 871.00.824 Nov 12
parkrun24:36Poole parkrun # 881.2-0.81 Dec 12
parkrun24:58Poole parkrun # 890.80.38 Dec 12
parkrun24:40Poole parkrun # 901.5-1.015 Dec 12
parkrun25:08Poole parkrun # 911.8-0.422 Dec 12
parkrun24:47Poole parkrun # 932.8-2.029 Dec 12
parkrun25:34Black Park parkrun # 1861.50.612 Jan 13
parkrun25:43Poole parkrun # 961.50.919 Jan 13
parkrun25:02Poole parkrun # 971.00.226 Jan 13
parkrun26:39Abingdon parkrun # 831.52.52 Feb 13
parkrun24:42Poole parkrun # 991.2-0.69 Feb 13
parkrun24:08Poole parkrun # 1001.0-1.416 Feb 13
parkrun24:24Poole parkrun # 1011.2-0.723 Feb 13
parkrun24:00Poole parkrun # 1020.2-0.42 Mar 13
parkrun24:47Poole parkrun # 1030.80.69 Mar 13
parkrun25:25Poole parkrun # 1041.60.916 Mar 13
parkrun24:59Poole parkrun # 1051.60.223 Mar 13
parkrun24:03Poole parkrun # 1071.2-1.16 Apr 13
parkrun23:59Poole parkrun # 1080.6-0.613 Apr 13
parkrun23:56Poole parkrun # 1090.8-0.920 Apr 13
parkrun24:10Poole parkrun # 1101.2-0.827 Apr 13
parkrun24:06Poole parkrun # 1110.20.14 May 13
parkrun24:51Poole parkrun # 1121.20.511 May 13
parkrun24:30Poole parkrun # 1141.00.025 May 13
parkrun24:18Poole parkrun # 1150.8-0.11 Jun 13
parkrun24:21Poole parkrun # 1161.6-0.88 Jun 13
parkrun24:36Poole parkrun # 1171.6-0.415 Jun 13
parkrun24:19Poole parkrun # 1181.8-1.122 Jun 13
parkrun24:22Poole parkrun # 1200.60.26 Jul 13
parkrun24:26Poole parkrun # 1211.8-0.913 Jul 13
parkrun25:14Poole parkrun # 1222.00.320 Jul 13
parkrun24:03Poole parkrun # 1231.4-1.227 Jul 13
parkrun24:03Poole parkrun # 1241.2-1.03 Aug 13
parkrun23:35Poole parkrun # 1251.4-2.010 Aug 13
parkrun25:54Whitstable parkrun # 1462.02.117 Aug 13
parkrun23:46Poole parkrun # 1271.6-1.324 Aug 13
parkrun23:56Poole parkrun # 1281.6-1.031 Aug 13
parkrun23:57Poole parkrun # 1291.4-0.77 Sep 13
parkrun23:35Poole parkrun # 1301.4-1.414 Sep 13
parkrun23:47Poole parkrun # 1310.6-0.221 Sep 13
parkrun24:06Poole parkrun # 1320.60.428 Sep 13
parkrun23:58Poole parkrun # 1361.5-0.826 Oct 13
parkrun24:01Poole parkrun # 1372.2-1.42 Nov 13
parkrun23:47Poole parkrun # 1381.0-0.69 Nov 13
parkrun23:50Poole parkrun # 1390.6-0.116 Nov 13
parkrun23:41Poole parkrun # 1401.6-1.423 Nov 13
parkrun23:49Poole parkrun # 1410.6-0.230 Nov 13
parkrun23:54Poole parkrun # 1420.8-0.27 Dec 13
parkrun23:39Poole parkrun # 1431.4-1.314 Dec 13
parkrun24:10Poole parkrun # 1442.2-1.121 Dec 13
parkrun24:22Poole parkrun # 1453.4-2.025 Dec 13
parkrun23:32Poole parkrun # 1461.8-1.928 Dec 13
parkrun23:59Poole parkrun # 1473.4-2.64 Jan 14
parkrun24:00Poole parkrun # 1482.0-1.111 Jan 14
parkrun23:23Poole parkrun # 1491.4-1.718 Jan 14
parkrun24:03Poole parkrun # 1501.4-0.225 Jan 14
parkrun24:49Poole parkrun # 1511.01.61 Feb 14
parkrun23:56Poole parkrun # 1541.4-0.422 Feb 14
parkrun23:47Poole parkrun # 1550.8-0.11 Mar 14
parkrun24:01Poole parkrun # 1570.21.015 Mar 14
parkrun25:18Poole parkrun # 1581.02.522 Mar 14
parkrun25:18Poole parkrun # 1591.61.929 Mar 14
parkrun23:58Poole parkrun # 1601.4-0.35 Apr 14
parkrun23:36Poole parkrun # 1611.0-0.612 Apr 14
parkrun24:03Poole parkrun # 1631.6-0.426 Apr 14
parkrun23:53Poole parkrun # 1640.40.53 May 14
parkrun23:45Poole parkrun # 1651.0-0.310 May 14
parkrun23:59Poole parkrun # 1660.80.317 May 14
parkrun24:36Poole parkrun # 1672.00.224 May 14
parkrun24:10Poole parkrun # 1681.00.431 May 14
parkrun23:49Poole parkrun # 1691.4-0.67 Jun 14
parkrun24:33Poole parkrun # 1701.60.514 Jun 14
parkrun24:24Poole parkrun # 1711.00.921 Jun 14
parkrun23:54Poole parkrun # 1720.80.228 Jun 14
parkrun24:22Poole parkrun # 1731.80.05 Jul 14
parkrun24:25Poole parkrun # 1741.40.512 Jul 14
parkrun24:35Poole parkrun # 1751.01.219 Jul 14
parkrun24:47Blandford parkrun # 11.61.026 Jul 14
parkrun24:33Poole parkrun # 1771.01.12 Aug 14
parkrun24:25Poole parkrun # 1781.00.99 Aug 14
parkrun25:13Poole parkrun # 1790.62.716 Aug 14
parkrun24:44Poole parkrun # 1811.21.330 Aug 14
parkrun24:41Blandford parkrun # 71.01.46 Sep 14
parkrun24:37Poole parkrun # 1831.01.313 Sep 14
parkrun25:01Poole parkrun # 1841.21.820 Sep 14
parkrun24:15Poole parkrun # 1851.40.227 Sep 14
parkrun24:20Poole parkrun # 1871.00.811 Oct 14
parkrun24:29Poole parkrun # 1881.40.618 Oct 14
parkrun25:02Poole parkrun # 1911.51.58 Nov 14
parkrun25:23Poole parkrun # 1921.02.615 Nov 14
parkrun25:19Poole parkrun # 1941.22.329 Nov 14
parkrun24:20Poole parkrun # 1950.41.46 Dec 14
parkrun24:15Poole parkrun # 1960.80.813 Dec 14
parkrun25:14Blandford parkrun # 221.02.420 Dec 14
parkrun26:00Poole parkrun # 1991.63.127 Dec 14
parkrun25:33Poole parkrun # 2041.62.37 Feb 15
parkrun25:04Poole parkrun # 2061.81.321 Feb 15
parkrun24:25Poole parkrun # 2080.81.17 Mar 15
parkrun24:31Poole parkrun # 2091.40.714 Mar 15
parkrun24:58Poole parkrun # 2101.21.721 Mar 15
parkrun24:48Poole parkrun # 2111.21.428 Mar 15
parkrun24:28Poole parkrun # 2141.20.818 Apr 15
parkrun24:48Poole parkrun # 2150.81.825 Apr 15
parkrun24:50Blandford parkrun # 411.01.72 May 15
parkrun24:47Poole parkrun # 2171.01.69 May 15
parkrun24:37Poole parkrun # 2201.60.730 May 15
parkrun25:46Poole parkrun # 2221.62.713 Jun 15
parkrun25:30Poole parkrun # 2230.83.020 Jun 15
parkrun24:43Poole parkrun # 2241.80.627 Jun 15
parkrun25:24Blandford parkrun # 501.02.74 Jul 15
parkrun24:38Poole parkrun # 2271.01.318 Jul 15
parkrun25:02Poole parkrun # 2281.41.625 Jul 15
parkrun26:05Poole parkrun # 2300.84.08 Aug 15
parkrun25:09Poole parkrun # 2311.22.015 Aug 15
parkrun26:13Poole parkrun # 2321.23.922 Aug 15
parkrun25:00Poole parkrun # 2340.82.15 Sep 15
parkrun25:22Poole parkrun # 2351.81.812 Sep 15
parkrun25:08Blandford parkrun # 621.02.226 Sep 15
parkrun27:51Poole parkrun # 2553.83.96 Feb 16
parkrun27:05Blandford parkrun # 842.04.527 Feb 16
parkrun26:40Poole parkrun # 2592.03.85 Mar 16
parkrun26:31Blandford parkrun # 861.04.612 Mar 16
parkrun27:49Poole parkrun # 2651.06.716 Apr 16
parkrun26:52Blandford parkrun # 922.04.123 Apr 16

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