Joe Townsend
Leeds City
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

5.08K16:06ERRA Men's National 12-Stage Relays1.6-2.315 Apr 23+1
Mar2:37:01TCS London Marathon1.5-1.323 Apr 23+2
11.5K41:18Northern Counties Championships3.80.028 Jan 23+3
HM74:03Waters Wilmslow Half Marathon0.80.026 Mar 23+4
3.16M15:56ERRA National Men's 12-Stage Relays1.6-1.36 Apr 19+5
4K11:56Northern Counties Men's 12-Stage Relays0.6-0.824 Mar 19
9.73K33:38ECCC European Clubs Cross Country Championships2.2-0.73 Feb 19
10K32:18Age UK Leeds Abbey Dash 10K0.7-0.74 Nov 18
6.8K21:23Northern Counties Men's 6-Stage Relays0.0-0.123 Sep 18
parkrun16:26Pontefract parkrun # 3821.01.16 Oct 18
parkrun16:47Tooting Common parkrun # 1061.81.124 Feb 18
10K32:17Victoria Park 10K0.21.522 Jan 17
8K26:53Start Fitness Metropolitan League3.50.112 Nov 16
8K26:27Start Fitness Metropolitan League2.90.115 Oct 16
5K16:15ECCA Saucony English National Relay Championships2.90.55 Nov 16
10M54:19Great South Run 100.61.723 Oct 16
10K33:19Flitwick 10K0.92.517 Apr 16
Mar2:23:07Virgin London Marathon0.80.326 Apr 15
10K33:35Epilepsy Action Bradford 10K0.23.513 Mar 16
12K41:58ECCA Saucony English National Championships5.20.221 Feb 15
HM68:46Reading Half Marathon (inc England Athletics Championships)0.21.422 Mar 15
8.96K28:49ERRA National Men's 12-Stage Relays1.31.611 Apr 15
12K41:04Northern Championships3.31.324 Jan 15
4.6M24:26Northern Men's 12-Stage Relays2.41.928 Mar 15
10K32:09Ribble Valley 10K (Inc Northern Champs)0.42.328 Dec 14
500014:32.38BMC Grand Prix0.50.119 Jul 14
500014:55.52BMC Grand Prix0.51.016 Aug 14
15003:52.34BMC Gold Standard Races0.10.51 Jul 14
500014:54.06Northern Athletics U20 / Senior Championships0.80.614 Jun 14
15003:58.71BMC Gold Standard Races0.31.212 Aug 14
500014:42.68BMC Grand Prix0.10.931 May 14
15003:54.28BMC Best of British0.40.510 Jun 14
500015:32.2North of England League Division 2EC1.01.913 Jul 14
15004:07.0North of England League Division 2EC0.81.913 Jul 14
12K42:10Yorkshire County Championships5.20.44 Jan 14
10K32:13Ribble Valley 10K (Inc Northern Champs)0.72.129 Dec 13
30008:20.63Morton Games0.60.317 Jul 13
500014:21.36BMC Grand Prix0.2-0.518 May 13
500014:17.37BMC Grand Prix0.0-0.21 Jun 13
15003:53.91Watford Open Graded Meeting0.30.524 Jul 13
15003:53.51BMC Grand Prix0.40.430 Jun 13
30008:37.76Cork City Sports0.61.52 Jul 13
10K31:18Bristol 10K0.50.85 May 13
4.819K14:59ERRA Men's 12-Stage Relays (Short Legs)2.31.013 Apr 13
6K18:32Northern Counties Men's 6-Stage Relays1.20.622 Sep 12
30008:18.66Morton International Games0.40.025 Jul 12
30008:23.73Cork City Sports0.60.117 Jul 12
15003:50.95BMC Grand Prix0.3-0.321 Jul 12
500014:28.15BMC Grand Prix0.0-0.67 Jul 12
30008:28.99Trafford Grand Prix (Distance & Throws only)0.7-0.226 Jun 12
15003:54.96BMC Regional Races0.6-0.620 Jun 12
500014:43.97BMC Grand Prix0.1-0.99 Jun 12
15003:55.17BMC Gold Standard Races0.00.026 Jun 12
500015:05.63England Championships (Inc North & Midland Championships)0.5-0.72 Jun 12
500015:12.93BMC Grand Prix0.00.019 May 12
30008:59.66BUCS Indoor Championships0.51.713 Mar 10
4.8K15:20Northern Counties Men's 12 Stage Relays (Long Legs)2.9-0.221 Mar 10
4.819K15:03ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-0.917 Apr 10
15004:06.37LSAC v Birmingham Uni v Army0.80.512 May 10
30008:43.22Loughborough International0.90.223 May 10
15004:02.56British Athletics League Division 20.70.06 Jun 10
15004:07.55BMC Gold Standard Races0.41.015 Jun 10
500015:11.73Aviva England U23 and U20 World Trials Championships0.7-1.019 Jun 10
15003:57.65Ivy League (Birmingham University vs Cornell & Penn University)0.8-1.522 Jun 10
500015:42.03British Athletics League Division 21.00.23 Jul 10
15004:09.19BMC Nike Grand Prix0.41.310 Jul 10
30008:54.77Trafford Grand Prix1.00.827 Jul 10
15004:08.74British Athletics League Division 20.80.831 Jul 10
5.6K16:46Northern Counties Men's 6-stage Relay1.2-2.02 Oct 10
5.848K17:54National 6 Stage Relays1.4-1.516 Oct 10
4K11:15Northern Men's 12 Stage Relays (Short Legs)-1.1-0.420 Mar 11
4.819K15:07ERRA Men's National 12-stage Relays (Short Legs)2.2-0.29 Apr 11
5.848K17:49ERRA National 6 Stage Relays1.4-1.715 Oct 11
10K31:44Ribble Valley 10K (Inc Northern Champs)0.5-0.427 Dec 11
500015:14.72George Davis Invitational0.4-0.37 Apr 12

Order By: