Name:
Adrian Haines
Gender:
Male
Club:
Crawley
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:08.71Worthing Track Night0.21.311 Aug 20+
8002:10.39Southampton Track & PV Open0.02.05 Sep 20+
15004:34.71South London Harriers Middle Distance Race Fest0.61.810 Oct 20+
15004:33.34Worthing Track Night0.42.68 Sep 20+
300010:09.82Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships1.90.84 Oct 20+
8002:14.68Crawley AC Club Championships0.32.113 Sep 20
30009:49.74BMAF - British Masters Championships0.51.98 Mar 20
5M29:59Sussex County Masters' Championships2.30.218 Jan 20
8K32:54Sussex League6.10.430 Nov 19
8K33:18Sussex League6.80.29 Nov 19
500016:58.6Ed Prickett Crawley AC 5000m Club Championship0.4-0.42 Oct 19
parkrun18:45Ifield Mill Pond parkrun # 223.20.722 Feb 20
8K33:43Sussex League6.80.78 Feb 20
parkrun18:39Ifield Mill Pond parkrun # 212.70.915 Feb 20
8002:06.45Music City Distance Carnival0.60.231 May 19
5M31:06South of Thames CCA 5 Championships2.91.123 Nov 19
8K31:16England Masters Inter Area Match3.60.828 Sep 19
10K37:17Hove Prom 10K0.61.520 Oct 19
8002:08.34BMC Regional Races0.31.129 May 19
10K37:41Chichester 10K at Goodwood0.61.92 Feb 20
8002:06.49Sussex County Championships0.00.911 May 19
5.1M34:53Sport Systems Surrey Men's League Division 3/45.72.111 Jan 20
8002:07.13WMA - World Masters Championships0.50.528 Mar 19
parkrun19:20Ifield Mill Pond parkrun # 202.62.58 Feb 20
parkrun20:30Atholl parkrun # 995.02.525 Jan 20
parkrun18:36Tilgate parkrun # 3832.51.014 Sep 19
1M4:55Vitality Westminster Mile1.21.826 May 19
parkrun19:00Ifield Mill Pond parkrun # 92.02.416 Nov 19
parkrun19:21Ifield Mill Pond parkrun # 162.52.611 Jan 20
8002:09.03WMA - World Masters Championships0.51.127 Mar 19
parkrun19:16Ifield Mill Pond parkrun # 102.42.623 Nov 19
5K17:33British Airways Run Gatwick 5K1.8-0.512 May 19
15004:25.72WMA - World Masters Championships0.51.530 Mar 19
2M10:49Sussex Relay Championships2.20.96 Apr 19
Mile4:55.3Haywards Heath Harriers Open1.02.025 Apr 19
8002:09.11BMAF - British Masters Championships0.51.110 Mar 19
parkrun18:55Ifield Mill Pond parkrun # 31.42.85 Oct 19
15004:29.84WMA - World Masters Championships0.52.129 Mar 19
15004:26.49BMAF - British Masters Championships0.51.69 Mar 19
15004:26.91Lee Valley Middle Distance Open0.51.720 Feb 19
8K29:44Sussex County Masters' Championships2.9-0.519 Jan 19
8002:10.31Southern Counties Veterans AC Championships0.51.510 Feb 19
Mile5:03.17Music City Distance Carnival0.23.831 May 19
parkrun18:45Worthing parkrun # 1561.62.313 Jul 19
8002:03.54WMA - World Masters Championships0.5-0.911 Sep 18
8002:08.24St. Mary's Richmond AC Masters & Open Meeting1.00.430 Sep 18
Mile4:55.04Ayo Falola Dream Mile / 3000m Open0.52.530 Jan 19
8002:06.30WMA - World Masters Championships0.5-0.110 Sep 18
15004:27.23BMAF - British Masters Championships1.70.025 Aug 18
15004:24.85WMA - World Masters Championships1.30.115 Sep 18
8002:05.82Crawley Open Series0.5-0.325 Jul 18
8002:05.91Watford Open Graded Meeting0.4-0.28 Aug 18
15004:30.28WMA - World Masters Championships1.30.916 Sep 18
8002:19.26English Masters Area Challenge0.54.024 Feb 19
8002:10.58BMAF - British Masters Championships1.00.626 Aug 18
Mile4:45.09Soar Summer Mile1.00.327 Jul 18
8002:09.64WMA - World Masters Championships0.50.89 Sep 18
8002:08.20Southern Athletics League Division 11.0-0.114 Jul 18
500016:58.7Ed Prickett Crawley AC 5000m Club Championship0.00.03 Oct 18
8002:06.57Southern Athletics League Division 10.6-0.220 May 18
Mile4:40.08Music City Distance Carnival0.60.02 Jun 18
1M4:47Vitality Westminster Mile1.50.027 May 18
parkrun18:27Horsham parkrun # 2182.11.120 Oct 18
Mile4:49.3Haywards Heath Harriers Open1.80.026 Apr 18
parkrun19:13Tilgate parkrun # 3442.62.222 Dec 18
parkrun18:42Tilgate parkrun # 3343.00.813 Oct 18
8002:05.46EMA - European Masters Championships0.5-0.422 Mar 18
8002:06.99Sussex County Championships0.30.312 May 18
parkrun19:53Forest of Dean parkrun # 4802.24.013 Apr 19
15004:23.30Southern Athletics League Division 11.3-0.114 Apr 18
8002:05.08BMAF - British Masters Championships0.5-0.911 Mar 18
30009:46.58Crawley Open Series2.00.01 Apr 18
parkrun18:52Tilgate parkrun # 3421.42.78 Dec 18
15004:23.17EMA - European Masters Championships0.50.723 Mar 18
parkrun17:37Tilgate parkrun # 2953.8-2.41 Jan 18
8002:06.60London Senior & U20 Games0.5-0.528 Jan 18
8002:08.51BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships0.50.125 Feb 18
2.04M11:11Sussex Relay Championships2.70.87 Apr 18
8002:10.48EMA - European Masters Championships0.51.121 Mar 18
Mile4:40.97IAAF World Indoor Tour0.5-0.210 Feb 18
5K17:26British Airways Run Gatwick 5K1.00.013 May 18
15004:22.21Cardiff Met GP3: Non-Thomas Open0.50.14 Feb 18
15004:26.88England Masters Inter Area Match0.50.84 Mar 18
8002:13.02EMA - European Masters Championships0.51.821 Mar 18
15004:27.66BMAF - British Masters Championships0.50.910 Mar 18
parkrun18:06Tilgate parkrun # 2923.4-1.023 Dec 17
7.5M46:48Sussex County Championships3.6-0.46 Jan 18
10K33:17South of England Masters' & Inter Counties Championships-1.5-0.79 Dec 17
parkrun17:58Tilgate parkrun # 2972.8-0.613 Jan 18
10K35:21Brooks Brighton 10K0.4-0.419 Nov 17
parkrun18:26Tilgate parkrun # 2933.5-0.325 Dec 17
parkrun18:32Horsham parkrun # 1773.6-0.230 Dec 17
8K33:14Sussex League6.60.32 Dec 17
500016:59.0Ed Prickett Crawley AC 3000m / 5000m Club Championship1.0-2.12 Oct 17
parkrun18:03Tilgate parkrun # 2793.0-1.723 Sep 17
8002:06.5Sweatshop Southern Athletics League Division 10.6-0.317 Jun 17
Mile4:47.99Soar Summer Mile1.20.421 Jul 17
4K14:04Goodwood Relays (Inc Sussex County Championships)2.8-1.230 Sep 17
15004:27.2Sweatshop Southern Athletics League Division 10.71.08 Jul 17
8002:07.64BMC Regional Races0.00.631 May 17
15004:37.70Surrey & Sussex County Masters Championships1.51.64 Jun 17
parkrun18:25Tilgate parkrun # 2692.6-0.515 Jul 17
8002:08.55BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting0.51.712 Feb 17
8002:19.15Surrey & Sussex County Masters Championships1.42.54 Jun 17
parkrun18:33Tilgate parkrun # 2613.1-0.713 May 17
Mile4:54.3Haywards Heath Harriers Open0.03.24 May 17
parkrun18:43Tilgate parkrun # 2435.0-2.31 Jan 17
15004:30.1England Masters Inter Area Match0.52.826 Feb 17
12K41:13Sussex County Championships-0.8-1.77 Jan 17
parkrun19:14Tilgate parkrun # 2732.21.612 Aug 17
parkrun18:11Horsham parkrun # 1411.20.422 Apr 17
Mile4:54.05Soar Open0.53.11 Feb 17
parkrun18:28Tilgate parkrun # 2472.6-0.44 Feb 17
parkrun17:44Bushy Park parkrun # 6601.3-0.731 Dec 16
8002:07.06Watford Open Graded Meeting0.31.57 Sep 16
8002:11.31BMAF - British Masters Championships0.82.218 Sep 16
parkrun18:50Tilgate parkrun # 2571.81.215 Apr 17
10K36:38Jigsaw Run 10K0.6-0.327 Nov 16
parkrun22:10Woking parkrun # 1891.49.419 May 18
8002:07.91Blackheath & Bromley Open0.61.415 Aug 16
8002:07.83Watford Open Graded Meeting0.31.710 Aug 16
15004:29.05Watford Open Graded Meeting0.72.524 Aug 16
parkrun18:55Horsham parkrun # 1321.61.518 Feb 17
8002:12.7Horsham Blue Star Open Meeting0.62.87 Aug 16
5M31:13Alf Shrubb Memorial Open 52.80.62 Oct 16
parkrun18:20Horsham parkrun # 1151.21.029 Oct 16
parkrun18:34Tilgate parkrun # 2302.20.515 Oct 16
500017:41.5Ed Prickett Crawley AC 5000m & 3000m Club Championship0.10.721 Sep 16
parkrun18:24Horsham parkrun # 1160.22.25 Nov 16
parkrun18:55Tilgate parkrun # 2281.61.91 Oct 16
10K36:21Chichester Priory 10K0.60.97 Feb 16
8002:05.39WMA - World Masters Championships1.20.19 Aug 15
8002:07.09WMA - World Masters Championships1.20.67 Aug 15
8002:07.13WMA - World Masters Championships1.20.66 Aug 15
15004:23.54BMAF - British Masters Championships1.80.625 Jul 15
15004:21.04WMA - World Masters Championships1.20.912 Aug 15
15004:24.22WMA - World Masters Championships1.21.315 Aug 15
parkrun18:04Tilgate parkrun # 1802.50.314 Nov 15
8002:03.1Sussex County Championships0.20.423 May 15
8002:05.79Crawley Open Graded Meeting0.41.024 Jun 15
8002:01.03EMA - European Masters Championships0.5-0.726 Mar 15
8002:07.27BMC Regional Races0.21.628 Jul 15
8002:02.69BMC Regional Races0.00.513 May 15
parkrun18:48Tilgate parkrun # 1872.02.426 Dec 15
7.4K29:10Brooks Sussex League3.71.617 Oct 15
8002:08.02British Athletics League Division 20.81.29 May 15
8002:03.76BMAF - British Masters Championships0.50.18 Mar 15
parkrun18:45Tilgate parkrun # 1792.51.87 Nov 15
parkrun17:50Horsham parkrun # 571.01.326 Sep 15
parkrun18:18Horsham parkrun # 562.01.319 Sep 15
parkrun17:54Horsham parkrun # 581.01.43 Oct 15
8002:06.44EMA - European Masters Championships0.50.825 Mar 15
8002:04.52BMC Lee Valley Open0.50.34 Feb 15
15004:22.18EMA - European Masters Championships0.51.527 Mar 15
Mile4:38.21IAAF Indoor Permit Meeting0.50.87 Feb 15
2.05M11:12Sussex Relay Championships2.02.74 Apr 15
15004:27.65EAMA Challenge0.52.31 Mar 15
8002:04.09BMAF - British Masters Championships1.4-0.610 Aug 14
parkrun17:56Tilgate parkrun # 1322.6-0.120 Dec 14
8002:04.22Watford Open Graded Meeting0.60.213 Aug 14
8.2K32:18Brooks Sussex League4.70.422 Nov 14
15004:18.86BMAF - British Masters Championships1.20.49 Aug 14
15004:16.32EAMA Outdoor Inter Area Challenge0.80.520 Jul 14
8002:05.61Tonbridge AC Evening Open Meeting0.70.55 Aug 14
parkrun17:52Tilgate parkrun # 1292.00.429 Nov 14
8002:02.52Watford Open Graded Meeting0.00.318 Jun 14
10K36:02Brooks Brighton 10K0.20.916 Nov 14
15004:15.67Cambridge Harriers Open0.21.023 Jul 14
15004:18.9Sussex County Championships1.10.525 May 14
Mile4:33.72BMC Regional Races0.80.014 May 14
parkrun18:03Tilgate parkrun # 1301.51.36 Dec 14
8002:02.44WMA - World Masters Championships0.5-0.228 Mar 14
15004:10.47WMA - World Masters Championships0.5-0.130 Mar 14
8002:02.50BMAF - British Masters Championships0.5-0.29 Mar 14
2.5M15:33Reigate Priory Relays5.51.41 Nov 14
8002:04.33WMA - World Masters Championships0.50.326 Mar 14
Mile4:38.4Haywards Heath Harriers Open0.60.91 May 14
1M4:57BMC Elite Mile1.42.522 Jun 14
15004:14.90BMAF - British Masters Championships0.50.68 Mar 14
parkrun18:00Tilgate parkrun # 1082.50.15 Jul 14
15004:19.64WMA - World Masters Championships0.51.229 Mar 14
15004:29.2Sweatshop Southern Athletics League Division 2 South0.82.317 May 14
15004:18.20EAMA Inter Area0.51.023 Feb 14
8002:05.95SCVAC Championships0.50.815 Feb 14
500021:03.5Ed Prickett Crawley AC 5000m Championship1.08.07 Sep 15
10K34:58Chichester Priory 10K0.8-1.19 Feb 14
15004:20.83WMA - World Masters Championships2.1-0.226 Oct 13
8002:11.90WMA - World Masters Championships0.52.525 Mar 14
8002:05.13WMA - World Masters Championships1.00.119 Oct 13
8002:06.49WMA - World Masters Championships1.00.519 Oct 13
8002:01.82Watford Open Graded Meeting0.2-0.14 Sep 13
15004:30.90WMA - World Masters Championships2.11.224 Oct 13
10K35:21Kingston 10K0.4-0.31 Dec 13
8002:02.31British Athletics League Division 20.7-0.46 Jul 13
8002:07.61BMAF - British Masters Championships1.20.615 Sep 13
8002:07.26Masters Inter Area Challenge0.80.921 Jul 13
8002:04.78Crawley AC Open Meeting0.01.017 Jul 13
parkrun18:11Tilgate parkrun # 752.50.323 Nov 13
8002:07.2Sweatshop Southern Athletics League Division 3 S0.61.120 Jul 13
8002:04.90Crawley AC Open Meeting0.20.826 Jun 13
15004:22.8Sweatshop Southern Athletics League Division 3 S Match 10.81.410 Aug 13
parkrun18:02Tilgate parkrun # 771.50.97 Dec 13
15004:27.28Masters Inter Area Challenge0.82.021 Jul 13
8002:02.77BMAF - British Masters Championships0.5-0.110 Mar 13
15004:14.00EMA - European Veterans Championships0.50.424 Mar 13
parkrun18:41Tilgate parkrun # 732.51.39 Nov 13
parkrun18:19Tilgate parkrun # 741.02.016 Nov 13
8002:05.21BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships0.50.624 Feb 13
parkrun18:43Tilgate parkrun # 672.51.428 Sep 13
8002:07.42EMA - European Veterans Championships0.51.221 Mar 13
8002:07.4Southern Counties Veterans' Championships0.51.217 Feb 13
2.5M16:33Reigate Priory Relays6.72.52 Nov 13
15004:27.5Sussex County Championships0.12.725 May 13
15004:23.91EMA - European Veterans Championships0.51.823 Mar 13
8002:11.32EMA - European Veterans Championships0.52.422 Mar 13
8002:11.57EMA - European Veterans Championships0.52.421 Mar 13
8002:01.45EMA - European Veterans Championships1.0-1.524 Aug 12
15004:16.80EMA - European Veterans Championships1.2-0.419 Aug 12
8002:03.37BMAF - British Masters Championships0.9-0.922 Jul 12
8002:05.46EMA - European Veterans Championships1.0-0.322 Aug 12
15004:34.81BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships0.53.424 Feb 13
15004:11.11BMAF - British Masters Championships0.6-0.621 Jul 12
8002:05.84British Athletics League Super8 Men's Cup0.60.78 Sep 12
15004:20.86EMA - European Veterans Championships1.20.218 Aug 12
10K35:46Brighton 10K (Inc Sussex Champs)0.21.018 Nov 12
8002:03.2Southern Men's League Division 2S0.20.130 Jun 12
8002:05.3Southern Men's League Division 2S0.60.49 Jun 12
parkrun18:13Tilgate parkrun # 311.52.01 Jan 13
8002:05.03BMC Regional Races0.40.530 May 12
parkrun18:04Tilgate parkrun # 271.51.78 Dec 12
parkrun18:18Tilgate parkrun # 331.52.212 Jan 13
parkrun18:05Tilgate parkrun # 281.51.715 Dec 12
1M5:02Brighton Phoenix Races1.03.511 Nov 12
500016:55.7Ed Prickett Crawley 5000m Club Championship0.00.712 Sep 12
15004:28.15BMAF - British Masters Pentathlon Championships0.82.024 Jun 12
8002:05.73WMA - World Masters Championships0.50.64 Apr 12
8002:06.49BMAF - British Masters Championships0.50.818 Mar 12
8002:06.6Sussex County Championships0.01.312 May 12
15004:22.7Sussex County Championships0.41.613 May 12
Mile4:47.1Haywards Heath Harriers Open0.61.826 Apr 12
8002:07.32EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)0.51.019 Feb 12
15004:24.18WMA - World Masters Championships0.51.78 Apr 12
parkrun17:27Brighton & Hove parkrun # 2391.00.819 May 12
15004:24.98BMAF - British Masters Championships0.51.817 Mar 12
8002:10.9WMA - World Masters Championships0.52.13 Apr 12
15004:47.77British Athletics League Super8 Men's Cup0.65.08 Sep 12
15004:16.50Crawley AC Tom Lintern Medal Meeting0.90.229 Aug 11
15004:43.05WMA - World Masters Championships0.54.37 Apr 12
15004:21.6Veterans Inter Area Match1.20.77 Aug 11
8002:06.02BMAF - British Masters Championships0.70.526 Jun 11
500016:37.5The Ed Prickett Crawley AC 5000m Champoinships0.4-0.414 Sep 11
8002:05.5Rosenheim League West Division0.01.020 Jul 11
15004:25.70Julie Rose Track & Field Games0.81.63 Sep 11
8002:08.3Southern Men's League Division 2S Match 10.61.213 Aug 11
8002:09.1Rosenheim League Final0.81.310 Aug 11
15004:22.95BMAF - British Masters Championships1.10.925 Jun 11
8002:07.6Southern Men's League Division 2S0.61.09 Jul 11
30009:57.4Veterans Inter Area Match2.12.37 Aug 11
5M30:11Alf Shrubb Memorial 51.62.023 Oct 11
10002:49.36BMAF - British Masters Pentathlon Championships0.52.224 Jan 10
3.5M22:29Southwater Valentines 3.51.55.414 Feb 10
8002:03.99WMA - World Masters Championships0.50.13 Mar 10
15004:17.58WMA - World Masters Championships0.50.86 Mar 10
15004:18.50BMAF - British Masters Championships & Winter Throws0.50.927 Mar 10
8002:07.01BMAF - British Masters Championships & Winter Throws0.51.028 Mar 10
8002:06.2Southern Men's League Division 3S0.60.61 May 10
15004:22.1Rosenheim League Western0.81.15 May 10
8002:04.6Sussex County Championships0.80.08 May 10
15004:24.7Sussex County Championships1.31.09 May 10
4.819K16:10National Masters' Relays2.2-1.015 May 10
8002:02.77BMC Regional Races0.4-0.219 May 10
15004:23.75BMAF - British Masters Pentathlon Championship0.81.423 May 10
15004:23.4Southern Men's League Division 3S0.61.55 Jun 10
15004:16.20Crawley Athletics Open0.80.323 Jun 10
15004:08.58BMAF - British Masters Championships0.9-1.13 Jul 10
8002:03.48BMAF - British Masters Championships0.9-0.74 Jul 10
15004:15.42EMA - European Veterans Championships1.5-0.519 Jul 10
8002:04.86EMA - European Veterans Championships1.0-0.222 Jul 10
8002:04.2Southern Men's League Division 3S Match 10.60.031 Jul 10
15004:16.0Veterans' Inter-Area Match0.80.38 Aug 10
30009:27.00Crawley AC Tom Lintern Medal Meeting1.01.430 Aug 10
30009:34.8Sussex U20/Senior 3000 Championships0.62.35 Sep 10
15004:32.69Sussex Combined Events & Steeplechase Championships (inc Masters' Championships)0.62.811 Sep 10
500016:58.0Ed Prickett Crawley AC 5000m Club Championship1.0-0.215 Sep 10
parkrun17:41Brighton & Hove parkrun # 1611.01.320 Nov 10
parkrun18:17Brighton & Hove parkrun # 1860.82.814 May 11
15004:45.0Southern Men's League Division 2S Match 10.64.54 Jun 11
10K42:54Brooks Brighton 10K (Inc Sussex Champs)0.38.220 Nov 11

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