Name:
Paul Shackleton
Gender:
Male
Club:
Clayton le Moors
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:25Cannon Hill parkrun # 4371.42.613 Apr 19+
parkrun20:28Cannon Hill parkrun # 4282.12.19 Feb 19+
parkrun19:42Cannon Hill parkrun # 4151.61.017 Nov 18+
parkrun19:56Arrow Valley parkrun # 3302.01.127 Oct 18+
parkrun20:43Cannon Hill parkrun # 4321.63.19 Mar 19+
parkrun21:35Northwich parkrun # 632.44.01 Jun 19
parkrun23:30Cannon Hill parkrun # 4525.84.327 Jul 19
parkrun21:21Arrow Valley parkrun # 3731.64.317 Aug 19
parkrun20:23Dudley parkrun # 732.81.220 Oct 18
parkrun20:53Cannon Hill parkrun # 4350.94.130 Mar 19
parkrun21:04Cannon Hill parkrun # 4381.24.220 Apr 19
parkrun21:32Cannon Hill parkrun # 4431.44.925 May 19
parkrun19:47Cannon Hill parkrun # 4051.51.28 Sep 18
parkrun23:50Cannon Hill parkrun # 4475.45.322 Jun 19
parkrun20:23Cannon Hill parkrun # 4131.62.43 Nov 18
parkrun20:15Cannon Hill parkrun # 4071.81.922 Sep 18
parkrun21:54Graves parkrun # 3413.63.41 Jan 19
parkrun19:56Arrow Valley parkrun # 3221.61.51 Sep 18
parkrun21:29Beeston parkrun # 2552.24.016 Feb 19
parkrun24:11Cannon Hill parkrun # 4535.65.73 Aug 19
parkrun20:52Sutton Park parkrun # 23.21.825 Aug 18
parkrun20:04Cannon Hill parkrun # 4080.82.529 Sep 18
parkrun20:43Witton parkrun # 1294.60.112 May 18
parkrun22:24Cannon Hill parkrun # 4462.06.015 Jun 19
parkrun19:49Cannon Hill parkrun # 3981.31.521 Jul 18
parkrun20:13Cannon Hill parkrun # 4021.62.018 Aug 18
parkrun21:49Cannon Hill parkrun # 4004.82.14 Aug 18
parkrun21:42Cannon Hill parkrun # 4103.53.113 Oct 18
parkrun19:17Cannon Hill parkrun # 3841.40.314 Apr 18
parkrun21:52Cannon Hill parkrun # 4261.45.626 Jan 19
parkrun22:59Cannon Hill parkrun # 4066.03.115 Sep 18
parkrun21:25Cannon Hill parkrun # 4191.44.715 Dec 18
parkrun21:51Cannon Hill parkrun # 4231.75.25 Jan 19
parkrun22:19Poolsbrook parkrun # 1452.55.31 Jan 19
parkrun19:27Cannon Hill parkrun # 3831.10.97 Apr 18
parkrun21:41Cannon Hill parkrun # 4171.65.01 Dec 18
parkrun22:16Cannon Hill parkrun # 4222.25.529 Dec 18
parkrun19:42Cannon Hill parkrun # 3713.0-0.46 Jan 18
parkrun23:03Cannon Hill parkrun # 4511.67.620 Jul 19
parkrun23:03Cannon Hill parkrun # 4511.67.620 Jul 19
parkrun22:34Cannon Hill parkrun # 3945.23.123 Jun 18
parkrun19:52Bedford parkrun # 3392.80.11 Jan 18
parkrun20:56Cannon Hill parkrun # 3971.93.214 Jul 18
parkrun19:47Cannon Hill parkrun # 3741.71.027 Jan 18
parkrun20:15Cannon Hill parkrun # 3811.62.124 Mar 18
parkrun20:42Cannon Hill parkrun # 3871.72.95 May 18
parkrun24:08Cannon Hill parkrun # 4452.48.88 Jun 19
parkrun23:52Cannon Hill parkrun # 4491.89.06 Jul 19
parkrun23:56Cannon Hill parkrun # 4392.28.727 Apr 19
parkrun20:24Cannon Hill parkrun # 3821.52.531 Mar 18
parkrun20:25Sandwell Valley parkrun # 24.00.018 Nov 17
parkrun20:21Cannon Hill parkrun # 3801.82.117 Mar 18
parkrun24:17Cannon Hill parkrun # 4501.99.613 Jul 19
parkrun23:36Cannon Hill parkrun # 4361.29.16 Apr 19
parkrun20:38Cannon Hill parkrun # 3791.82.710 Mar 18
parkrun20:32Cannon Hill parkrun # 3682.22.125 Dec 17
parkrun19:31Cannon Hill parkrun # 3611.11.128 Oct 17
parkrun20:52Cannon Hill parkrun # 3851.04.021 Apr 18
parkrun22:54Rushmere parkrun # 1136.02.91 Jan 18
parkrun21:53Cannon Hill parkrun # 3911.45.62 Jun 18
parkrun19:53Wythall parkrun # 11.22.516 Sep 17
parkrun21:55Cannon Hill parkrun # 3762.64.410 Feb 18
parkrun20:49Cannon Hill parkrun # 3621.93.04 Nov 17
parkrun20:48Cannon Hill parkrun # 3562.23.423 Sep 17
parkrun19:07Cannon Hill parkrun # 3242.2-0.128 Jan 17
parkrun19:50Dudley parkrun # 24.0-0.414 Jan 17
parkrun21:27Cannon Hill parkrun # 3602.73.421 Oct 17
parkrun20:20Congleton parkrun # 2352.22.527 May 17
parkrun21:03Cannon Hill parkrun # 3522.04.126 Aug 17
parkrun20:30Cannon Hill parkrun # 3471.43.615 Jul 17
parkrun20:19Cannon Hill parkrun # 3451.03.61 Jul 17
parkrun20:38Warrington parkrun # 1851.63.724 Jun 17
parkrun20:42Cannon Hill parkrun # 3432.13.310 Jun 17
9.2K39:06Birmingham League Division 12.72.311 Feb 17
parkrun18:29Cannon Hill parkrun # 3061.4-0.610 Sep 16
parkrun20:23Cannon Hill parkrun # 3360.93.922 Apr 17
10K39:58Birmingham League Division 10.41.93 Dec 16
parkrun19:45Cannock Chase parkrun # 12.51.019 Nov 16
parkrun20:57Ashton Court parkrun # 3012.43.515 Apr 17
parkrun20:46Milton Keynes parkrun # 3563.22.31 Jan 17
parkrun20:39Cannon Hill parkrun # 3341.24.18 Apr 17
parkrun20:39Linford Wood parkrun # 272.42.91 Jan 17
parkrun22:38Cannon Hill parkrun # 3542.17.19 Sep 17
6M40:31Birmingham League Division 11.62.812 Nov 16
300010:57.6Midland Veterans' League Cup C Final0.61.94 Sep 16
HM93:28Great Birmingham Half Marathon1.20.016 Oct 16
parkrun20:32Wyre Forest parkrun # 474.01.116 Jul 16
parkrun18:31Cannon Hill parkrun # 2831.6-0.75 Mar 16
parkrun20:48Cannon Hill parkrun # 3181.83.810 Dec 16
parkrun20:11Stratford-upon-Avon parkrun # 193.01.42 Jul 16
parkrun18:39Cannon Hill parkrun # 2900.60.523 Apr 16
15005:18.1Midland Veterans' League Cup C Final1.60.04 Sep 16
parkrun19:26Rushcliffe parkrun # 1881.51.37 May 16
parkrun18:41Cannon Hill parkrun # 2781.20.030 Jan 16
parkrun19:06Cannon Hill parkrun # 2772.00.123 Jan 16
parkrun20:14Leamington parkrun # 2721.82.711 Jun 16
parkrun20:14Cannon Hill parkrun # 2981.13.425 Jun 16
parkrun20:04Shrewsbury parkrun # 1291.13.04 Jun 16
parkrun18:39Telford parkrun # 1172.5-1.41 Aug 15
parkrun18:47Wolverhampton parkrun # 1381.00.424 Oct 15
parkrun19:16Aylesbury parkrun # 1051.01.51 Jan 16
parkrun19:05Tewkesbury parkrun # 63.0-0.98 Aug 15
parkrun18:32Cannon Hill parkrun # 2581.2-0.35 Sep 15
parkrun24:58Cannon Hill parkrun # 3531.611.92 Sep 17
parkrun18:51Kingsbury Water parkrun # 1171.00.617 Oct 15
parkrun19:14Cannon Hill parkrun # 2691.21.221 Nov 15
parkrun20:09Coventry parkrun # 2942.51.85 Dec 15
parkrun19:29Leicester Victoria parkrun # 11.51.414 Nov 15
parkrun18:35Walsall Arboretum parkrun # 1791.00.015 Aug 15
parkrun19:37Cannon Hill parkrun # 2731.02.219 Dec 15
parkrun18:34Arrow Valley parkrun # 1571.00.011 Jul 15
parkrun22:31Tring parkrun # 656.03.01 Jan 16
parkrun20:50Cannon Hill parkrun # 2891.04.716 Apr 16
parkrun21:08Cannon Hill parkrun # 2881.64.79 Apr 16
parkrun18:55Daventry parkrun # 262.5-0.82 May 15
parkrun18:37Cannon Hill parkrun # 2491.00.120 Jun 15
parkrun18:42Kingsway parkrun # 11.00.36 Jun 15
3M18:18BMAF Relay Championships2.60.116 May 15
parkrun23:27Hanbury Hall parkrun # 23.67.29 Jul 16
parkrun19:49Cannon Hill parkrun # 2610.82.826 Sep 15
parkrun20:44Cannon Hill parkrun # 2721.54.012 Dec 15
parkrun19:05Buckingham parkrun # 571.01.130 May 15
parkrun22:02Cannon Hill parkrun # 2802.06.113 Feb 16
parkrun18:57Evesham parkrun # 11.00.821 Mar 15
parkrun20:26Newent parkrun # 1044.00.914 Feb 15
parkrun18:07Hereford parkrun # 11.0-1.011 Oct 14
parkrun20:01Perry Hall parkrun # 232.02.011 Apr 15
parkrun19:07Brueton parkrun # 2391.01.121 Feb 15
parkrun20:20Huntingdon parkrun # 883.61.11 Jan 15
parkrun19:37Cannon Hill parkrun # 2281.51.717 Jan 15
parkrun19:16Cannon Hill parkrun # 2201.21.329 Nov 14
parkrun18:57Cannon Hill parkrun # 2062.0-0.323 Aug 14
parkrun19:57Walsall Arboretum parkrun # 1472.01.93 Jan 15
parkrun19:14Cannon Hill parkrun # 2191.01.422 Nov 14
parkrun20:16Perry Hall parkrun # 132.02.531 Jan 15
parkrun18:55Cannon Hill parkrun # 2101.50.220 Sep 14
parkrun20:07Peterborough parkrun # 782.02.21 Jan 15
parkrun18:49Cannon Hill parkrun # 2091.20.313 Sep 14
parkrun20:08Cannon Hill parkrun # 2271.52.810 Jan 15
parkrun18:45Cannon Hill parkrun # 2031.00.326 Jul 14
3M18:09BMAF Relay Championships2.7-0.317 May 14
parkrun27:56Cannon Hill parkrun # 3380.617.96 May 17
parkrun22:16Worcester parkrun # 2131.66.94 Jul 15
parkrun18:50Cannon Hill parkrun # 1981.00.521 Jun 14
parkrun18:51Arrow Valley parkrun # 981.00.531 May 14
parkrun18:56Cannon Hill parkrun # 1901.00.726 Apr 14
parkrun18:47Cannon Hill parkrun # 1881.00.712 Apr 14
parkrun27:17Cannon Hill parkrun # 3141.116.45 Nov 16
parkrun18:37Cannon Hill parkrun # 1771.6-0.218 Jan 14
parkrun19:04Cannon Hill parkrun # 1851.01.322 Mar 14
parkrun18:58Cannon Hill parkrun # 1860.61.529 Mar 14
8M52:49Moreton Morrell Muddness 81.50.03 Apr 10
5K17:56Birmingham Rowheath AC 5K Series1.00.010 Jun 10
10K40:32Winchcombe Hill Climb 10K1.51.829 Aug 10
5M29:28Coventry New Year 50.4-0.72 Jan 11
parkrun18:07Cannon Hill parkrun # 21 (Short course)1.0-0.415 Jan 11
parkrun17:59Cannon Hill parkrun # 34 (Short course)0.40.016 Apr 11
parkrun18:00Cannon Hill parkrun # 35 (Short course)0.40.023 Apr 11
4.819K17:40BMAF Relay Championships2.4-0.421 May 11
parkrun18:13Cannon Hill parkrun # 49 (Short course)1.0-0.130 Jul 11
parkrun18:08Cannon Hill parkrun # 56 (Short course)0.60.117 Sep 11
parkrun26:22Brueton parkrun # 621.015.624 Sep 11
parkrun18:08Cannon Hill parkrun # 65 (Short course)1.0-0.319 Nov 11
parkrun18:28Cannon Hill parkrun # 71 (Short course)1.20.231 Dec 11
5M30:36Godiva New Year 50.70.82 Jan 12
parkrun18:19Cannon Hill parkrun # 73 (Short course)0.20.914 Jan 12
parkrun18:35Cannon Hill parkrun # 81 (Short course)1.20.510 Mar 12
parkrun18:25Cannon Hill parkrun # 871.00.321 Apr 12
parkrun18:25Cannon Hill parkrun # 880.80.528 Apr 12
parkrun18:20Brueton parkrun # 941.00.15 May 12
parkrun18:41Cannon Hill parkrun # 931.20.72 Jun 12
parkrun18:41Cannon Hill parkrun # 1021.40.511 Aug 12
parkrun18:28Cannon Hill parkrun # 1041.40.025 Aug 12
10K39:47Wilne 10K (Inc Midland Champs)0.91.92 Sep 12
parkrun18:17Cannon Hill parkrun # 1071.00.015 Sep 12
parkrun18:45Cannon Hill parkrun # 1201.20.815 Dec 12
parkrun18:41Cannon Hill parkrun # 1211.80.122 Dec 12
parkrun18:39Cannon Hill parkrun # 1241.50.312 Jan 13
parkrun18:37Cannon Hill parkrun # 1261.60.12 Feb 13
parkrun18:38Cannon Hill parkrun # 1301.00.82 Mar 13
parkrun18:08Cannon Hill parkrun # 1371.4-0.720 Apr 13
parkrun19:16Cannon Hill parkrun # 1491.81.313 Jul 13
parkrun19:05Cannon Hill parkrun # 1501.61.120 Jul 13
parkrun18:35Cannon Hill parkrun # 1551.20.524 Aug 13
parkrun18:16Cannon Hill parkrun # 1600.60.428 Sep 13
parkrun18:37Cannon Hill parkrun # 1671.00.716 Nov 13
parkrun18:50Cannon Hill parkrun # 1681.01.223 Nov 13
parkrun18:39Cannon Hill parkrun # 1690.81.030 Nov 13
parkrun19:14Cannon Hill parkrun # 1721.41.621 Dec 13
parkrun18:52Cannon Hill parkrun # 1751.50.44 Jan 14
parkrun18:48Cannon Hill parkrun # 1761.40.411 Jan 14
parkrun19:14Cannon Hill parkrun # 1821.01.71 Mar 14
parkrun23:30Cannon Hill parkrun # 2591.09.912 Sep 15
parkrun25:24Cannon Hill parkrun # 2621.013.33 Oct 15

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