Joshua Lyman
Marshall Milton Keynes
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

10K39:35Results Base Chiltern League5.2-0.216 Jan 16+
5M27:58Wolverton 51.1-0.728 Nov 15+
8.4K31:18Results Base Chiltern League2.50.513 Feb 16+
9K33:49Results Base Chiltern League3.4-0.35 Dec 15+
11K41:18Buckinghamshire County Championships2.40.39 Jan 16+
5K20:00ECCA Saucony English National Relay Championships2.85.331 Oct 15
5M27:41Wolverton 50.6-3.729 Nov 14
15004:11.29Watford Open Graded Meeting0.4-0.227 Aug 14
30009:13.81Watford Open Graded Meeting0.80.310 Sep 14
12K50:36ECCA Saucony English National Championships5.22.021 Feb 15
8002:04.76Watford Open Graded Meeting0.60.013 Aug 14
8002:02.72Watford Open Graded Meeting0.0-0.316 Jul 14
15K63:19South of England AA Championships4.60.024 Jan 15
15004:12.11Watford Open Graded Meeting0.2-1.52 Jul 14
8002:09.59Buckinghamshire County Championships0.5-0.125 May 14
15004:30.11Buckinghamshire County Championships0.90.424 May 14
15004:23.23Watford Open Graded Meeting0.4-0.17 May 14
7.664K28:25 Southern Men's 12 Stage Relays2.0-2.216 Mar 14
12K47:14ECCA English National Championships2.0-0.822 Feb 14
5.506K19:15Southern Men's 12 Stage Relays (Short Legs)1.50.421 Mar 10
8002:22.99Watford Graded Open1.14.621 Apr 10
30009:23.42Watford Graded Open1.40.521 Apr 10
15004:17.47Bucks & Oxon County Championships1.6-0.68 May 10
30009:28.08Bucks & Oxon County Championships1.01.29 May 10
8002:04.39Watford Graded Open0.5-0.119 May 10
15004:10.47Watford Graded Open0.6-0.62 Jun 10
8002:07.5Southern Men's League Division 10.60.726 Jun 10
15004:25.6Southern Men's League Division 10.61.526 Jun 10
15004:12.50Watford Graded Open0.4-0.130 Jun 10
8002:05.74Watford Graded Open0.50.314 Jul 10
30009:39.23Watford Graded Open0.72.228 Jul 10
8002:03.02Watford Graded Open0.3-0.311 Aug 10
8002:04.14Watford Graded Open0.10.28 Sep 10
parkrun19:48Hull parkrun # 821.06.122 Oct 11
5M33:06 Wolverton 51.0-0.626 Nov 11
5.053K19:55 SEAA Men's 12-Stage Relay Short Legs0.86.125 Mar 12
8002:17.2Herts Phoenix Graded Open0.83.36 Apr 12
15004:55.57Watford Graded Open0.45.925 Jul 12
8002:14.40Watford Graded Open0.23.122 Aug 12
8002:15.58Watford Open Graded Meeting0.63.017 Apr 13
15004:34.39Watford Open Graded Meeting0.23.21 May 13
15004:42.26Buckinghamshire County Championships0.44.125 May 13
8002:09.73Watford Open Graded Meeting0.21.77 Aug 13
15004:32.17Watford Open Graded Meeting0.52.221 Aug 13
8002:08.14Watford Open Graded Meeting0.21.04 Sep 13
5K20:21ECCA National Relays3.9-2.82 Nov 13
5M30:02 Wolverton 50.4-3.923 Nov 13
15K70:23Southern Championships5.40.025 Jan 14

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