Name:
Paul Cousins
Gender:
Male
Club:
Woking
Age Group:
V60
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49.8
220153

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.994K24:20Southern Men's 6-Stage Road Relays1.9-1.423 Sep 12+
15005:01.83Woking AC Evening Open0.9-0.61 Aug 12+
15004:59.36Watford Graded Open0.4-0.425 Jul 12+
15004:59.30Watford Graded Open0.3-0.727 Jun 12+
15005:03.2Southern Athletics League Division 2 C0.8-0.314 Jul 12+
8002:31.2Rosenheim League West Division0.60.618 Jul 12
8002:29.60Rosenheim League West Division0.60.14 Jul 12
8002:30.00Watford Graded Open0.10.711 Jul 12
15005:02.00Watford Open Graded Meeting0.1-1.330 May 12
15005:10.9Winchester & District AC Open1.0-1.823 May 12
15005:09.5Southern Athletics League Division 2 C0.80.29 Jun 12
parkrun19:58Guildford parkrun # 41.5-1.231 Mar 12
parkrun19:59Guildford parkrun # 91.0-0.712 May 12
parkrun19:57Guildford parkrun # 61.0-0.814 Apr 12
parkrun19:59Guildford parkrun # 31.0-0.724 Mar 12
300011:16.38Walton Open0.60.017 Apr 11
500019:53.7Southern Men's League Division 11.0-0.921 May 11
1.3M8:56Horton Park Relays1.55.221 Jun 11
15005:23.3Rosenheim League West Division0.60.32 May 12

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