Name:
Richard Hope
Gender:
Male
Club:
Victoria Park & Tower Hamlets
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:38Westerfolds parkrun # 3732.0-7.815 Jan 22+1
parkrun20:23Westerfolds parkrun # 3384.55.61 Feb 20+2
1000032:44.36Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.50.119 May 18+3
Mar2:29:38Frankfurt Marathon1.0-1.529 Oct 17+4
parkrun15:52Hackney Marshes parkrun # 4110.90.012 May 18+5
10K32:43Middlesex 10K1.0-0.91 Oct 17
500016:41.6Southern Athletics League Division 2E0.42.414 Apr 18
5M28:03Chingford League 50.52.917 Feb 18
500016:07.13Hercules Wimbledon AC 5000m Festival Night0.10.923 Aug 17
HM71:55NN CPC Loop Half Marathon1.0-2.112 Mar 17
parkrun24:37Westerfolds parkrun # 3362.016.218 Jan 20
500016:50.3Sweatshop Southern Athletics League Division 3N0.62.019 Aug 17
parkrun17:01Mile End parkrun # 2871.41.629 Jul 17
30009:37.7Sweatshop Southern Athletics League Division 3N1.51.421 May 17
5M26:14Chingford League 5-0.3-0.418 Feb 17
500016:34.35Sweatshop Southern Athletics League Division 3N1.20.915 Apr 17
parkrun16:17Hackney Marshes parkrun # 3461.4-1.14 Feb 17
10K33:38Victoria Park 10K0.2-1.122 Jan 17
parkrun16:56Hackney Marshes parkrun # 3432.0-1.114 Jan 17
500016:43.1Sweatshop Southern Athletics League Division 3N1.6-1.220 Aug 16
8K40:18Start Fitness Metropolitan League8.410.310 Feb 18
parkrun16:36Hackney Marshes parkrun # 3161.5-1.223 Jul 16
parkrun16:46Hackney Marshes parkrun # 3280.8-0.315 Oct 16
parkrun17:05Hackney Marshes parkrun # 3270.80.48 Oct 16
parkrun16:56Hackney Marshes parkrun # 3131.8-0.82 Jul 16
parkrun17:28Hackney Marshes parkrun # 3120.81.425 Jun 16
15004:45.12Sweatshop Southern Athletics League Division 3N1.81.29 Jul 16
10K38:37Middlesex 10K1.23.24 Sep 16
15005:16.05Sweatshop Southern Athletics League Division 3N1.26.415 Apr 17
10K34:26Middlesex 10K0.7-0.64 Oct 15
8K29:09Start Fitness Metropolitan League2.80.010 Oct 15
parkrun16:45Hackney Marshes parkrun # 2721.0-0.426 Sep 15
10K43:58Start Fitness Serpentine New Year's Day 10K0.88.91 Jan 17
Mar2:57:19Virgin London Marathon0.83.126 Apr 15
Mar2:40:07Virgin London Marathon1.30.613 Apr 14
30009:22.29Herne Hill Harriers 125th Anniversary Open Meeting0.6-0.226 Jul 14
500017:30.66Soleus Southern Men's League Division 1C0.43.521 Jun 14
Mar2:32:39Virgin London Marathon1.30.121 Apr 13
parkrun45:06Westerfolds parkrun # 3372.038.225 Jan 20
parkrun16:19Hackney Marshes parkrun # 1351.01.616 Feb 13
500020:10.13Soleus Southern Men's League Division 1C0.49.33 May 14
HM79:37Paddock Wood Half Marathon-0.35.27 Apr 13
10K34:48Kingston 10K0.63.02 Dec 12
5M25:04Victoria Park Open 50.5-0.17 Apr 12
500015:41.4Southern Men's League Division 2N0.61.09 Jun 12
7.664K25:15SEAA Men's 12-Stage Relay Long Legs1.60.925 Mar 12
500016:17.5Southern Men's League Division 2N0.62.430 Jun 12
parkrun15:55Hackney Marshes parkrun # 921.01.117 Mar 12
parkrun15:57Hackney Marshes parkrun # 911.01.210 Mar 12
parkrun15:24Hackney Marshes parkrun # 781.0-0.110 Dec 11
parkrun15:53Hackney Marshes parkrun # 751.01.119 Nov 11
HM76:34Paddock Wood Half Marathon-0.54.41 Apr 12
10K32:22Middlesex 10K0.90.44 Sep 11
parkrun15:53Hackney Marshes parkrun # 731.01.15 Nov 11
15004:41.5Southern Men's League Division 2N0.64.430 Jun 12
10K34:14Redbridge 10K2.21.124 Jul 11
500015:31.6London Inter Club Challenge0.60.616 Jul 11
30008:56.44British Athletics League 41.00.713 Aug 11
4.8545M27:38Chingford League1.22.66 Feb 10
5.506K18:24Southern Men's 12 Stage Relay Short Leg1.50.921 Mar 10
parkrun16:18Hackney Marshes parkrun # 41.00.719 Jun 10
parkrun15:46Hackney Marshes parkrun # 51.0-0.526 Jun 10
500015:40.3British Athletics League Division 41.0-0.73 Jul 10
500015:44.23London Inter Club Challenge0.8-0.417 Jul 10
500015:53.10British Athletics League Division 41.0-0.231 Jul 10
3.5M17:23Assembly League0.0-0.612 Aug 10
30008:50.35London Inter Club Challenge0.2-0.514 Aug 10
15004:27.27London Inter Club Challenge0.02.414 Aug 10
10K31:44Middlesex 10K1.2-1.95 Sep 10
10K31:12ABN AMRO Singelloop 10K0.4-1.026 Sep 10
parkrun15:30Hackney Marshes parkrun # 201.00.29 Oct 10
HM69:05EDF Birmingham Half Marathon0.5-0.424 Oct 10
500016:59.39British Athletics League Division 41.03.54 Jun 11
parkrun18:27Hackney Marshes parkrun # 721.06.729 Oct 11
parkrun27:19Hackney Marshes parkrun # 1121.023.51 Sep 12
10M96:32Fullers Thames Towpath 101.623.714 Apr 13
parkrun25:45Hackney Marshes parkrun # 1941.020.55 Apr 14

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