Charles Kershaw
Windsor Slough Eton & Hounslow
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K36:54ECCA Saucony English National Championships5.1-1.926 Feb 22+1
parkrun16:16Durham parkrun # 4401.60.022 Jan 22+2
8002:01.83Windsor, Slough, Eton & Hounslow AC Middle Distance Event0.4-0.513 Sep 20+3
5K15:40Surrey 5K-0.4-3.78 Mar 20+4
15004:12.58Worthing Track Night0.40.18 Sep 20+5
8002:03.46Worthing Track Night0.20.111 Aug 20
6.7K23:13New Balance ESAA English Schools' Championships2.1-3.114 Mar 20
3K9:59ECCA Saucony English National Relay Championships4.11.32 Nov 19
9.05K34:48Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.3-1.29 Nov 19
6.8K24:14Surrey County Schools' Championships1.8-1.818 Jan 20
6.7K24:34British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.5-0.623 Nov 19
15004:09.22Watford Open Graded Meeting0.40.629 May 19
15004:16.90UK Youth Development U17/U20 League Division South Premier1.40.726 May 19
15004:16.88Surrey County Schools Championships1.30.88 Jun 19
15004:31.97Southern Athletics League Division 11.62.617 Aug 19
15004:18.91Southern Athletics League Division 10.91.519 May 19
8002:05.4Southern Athletics League Division 11.10.813 Apr 19
15004:18.32UK Youth Development U17/U20 League Division South Premier0.91.45 May 19
parkrun17:30Guildford parkrun # 3513.0-0.827 Apr 19
6.7K23:42New Balance ESAA English Schools' Championships3.1-1.116 Mar 19
5K18:02Alton Sports Hampshire League6.0-2.61 Dec 18
8002:06.16Windsor Slough Eton & Hounslow Spring Open0.12.07 Apr 19
6K22:57South of England AA Championships6.1-0.926 Jan 19
3K9:30ECCA Saucony English National Relay Championships2.21.33 Nov 18
5.9K21:44Alton Sports Hampshire League5.5-1.710 Nov 18
6K21:07CAU Inter County Championships (Inc British Athletics Cross Challenge)1.60.49 Mar 19
6K19:57Surrey County Championships0.2-0.45 Jan 19
15004:02.45Watford Open Graded Meeting0.3-0.930 May 18
15004:12.3Southern Athletics League Division 2W1.5-0.720 May 18
15004:08.92Surrey County Schools Championships0.60.39 Jun 18
8002:01.81Watford Open Graded Meeting0.10.713 Jun 18
1M4:39Vitality Westminster Mile1.50.127 May 18
15004:06.94Watford Open Graded Meeting0.3-0.72 May 18
15004:11.95Surrey County Championships0.00.713 May 18
8002:02.49Southern Athletics League Division 2W0.0-0.114 Apr 18
15004:24.19New Balance ESAA English Schools' Championships0.52.613 Jul 18
8002:06.94Hercules Wimbledon Young Athletes Meeting0.90.38 Apr 18
parkrun16:43Frimley Lodge parkrun # 4092.9-2.416 Dec 17
5.9K22:14Alton Sports Hampshire League6.2-1.510 Feb 18
6K21:14South of England AA Championships3.7-1.527 Jan 18
5.2K19:06New Balance ESAA English Schools' Championships4.1-0.117 Mar 18
6.1K21:36Surrey County Championships2.8-0.67 Jan 18
5K15:56South of England Masters' & Inter Counties Championships-0.3-1.09 Dec 17
parkrun17:35Preston parkrun # 2683.2-0.821 Oct 17
5K16:38Alton Sports Hampshire League0.4-0.12 Dec 17
parkrun17:07Frimley Lodge parkrun # 3962.0-0.616 Sep 17
3.88K12:39ERRA National Young Athlete Relays1.5-0.67 Oct 17
parkrun16:51Brockenhurst parkrun # 2092.4-1.615 Jul 17
8002:02.95Watford Open Graded Meeting0.1-0.712 Jul 17
4K12:14Southern Young Athletes Relays-1.70.224 Sep 17
6M36:44Senior Knole Run1.62.413 Jan 18
15004:20.1Alder Valley Boys' League Match 21.1-0.32 Jul 17
6.09K21:38Alton Sports Hampshire League1.60.714 Oct 17
15004:19.33Watford Open Graded Meeting0.60.128 Jun 17
30009:22.8Sweatshop Southern Athletics League Division 2W0.60.08 Jul 17
3K9:49ECCA Saucony English National Relay Championships 2.34 Nov 17
8002:04.93Watford Open Graded Meeting0.0-1.414 Jun 17
8002:09.1Wessex Young Athletes' League0.60.625 Jun 17
8002:09.8Wessex Young Athletes' League0.4-0.411 Jun 17
parkrun17:58Frimley Lodge parkrun # 3941.51.72 Sep 17
15004:27.73Surrey County Schools Championships0.6-0.110 Jun 17
15004:24.21Surrey County Championships0.3-0.614 May 17
15004:26.87Watford Open Graded Meeting0.6-0.53 May 17
15004:25.12Surrey County Championships0.3-0.414 May 17
4K13:49Surrey County Championships4.6-4.87 Jan 17
15004:32.0Alder Valley Boys' League Match 20.40.47 May 17
4.3K13:31Alton Sports Hampshire League-1.6-2.44 Mar 17
5.5K19:01South East Schools' Championships1.0-2.84 Feb 17
4.5K15:52ECCA Saucony English National Championships2.1-1.825 Feb 17
6M36:33Senior Knole Run2.6-2.114 Jan 17
4.5K17:09CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-1.611 Mar 17
parkrun17:59Frimley Lodge parkrun # 3612.2-2.931 Dec 16
4.5K15:49South of England AA Championships1.8-1.628 Jan 17
4K14:32South of England Masters' and Inter Counties Championships3.6-2.510 Dec 16
2K6:47ECCA Saucony English National Relay Championships3.50.65 Nov 16
4.14K14:10English Schools Cup Final-1.2-0.23 Dec 16
15004:26.02Surrey County Schools' Championships0.0-0.311 Jun 16
15004:30.13Watford Open Graded Meeting0.5-0.21 Jun 16
15004:28.6Alder Valley Boys' League0.10.05 Jun 16
15004:27.99Surrey County Championships0.0-0.215 May 16
8002:12.1Wessex Young Athletes' League0.0-0.617 Apr 16
15004:29.88Watford Open Graded Meeting0.10.04 May 16
15004:34.9Alder Valley Boys' League0.5-0.39 Apr 16
15004:33.75Watford Open Graded Meeting0.3-1.96 Apr 16
15004:38.42Surrey County Championships0.01.314 May 16
4.2K16:32New Balance ESAA English Schools' Championships4.4-0.25 Mar 16
4.2K16:32Surrey County Championships4.8-0.610 Jan 16
4.5K18:45ECCA Saucony English National Championships6.00.427 Feb 16
3.7K14:52Alton Sports Hampshire League4.70.716 Jan 16
4.5K18:57South of England Championships6.00.930 Jan 16
4K13:27South of England Masters' Championships (Inc South of England Inter Counties Championships)-2.10.212 Dec 15
2.997K10:46Southern Young Athletes Relays2.20.219 Sep 15
4.4K16:22English Schools Cup Final1.40.45 Dec 15
2K7:08ECCA Saucony English National Relay Championships3.00.531 Oct 15
15004:45.4UK Youth Development U13/U15 League Division South South/West 20.7-0.721 Jun 15
parkrun18:49Woking parkrun # 491.00.11 Aug 15
300010:24.26Surrey County Championships0.7-0.324 May 15
15004:45.3Alder Valley Boys' League0.1-0.77 Jun 15
3.861K14:22ERRA National Young Athlete Relays0.21.94 Oct 15
15004:50.35Watford Open Graded Meeting0.7-1.36 May 15
15004:49.5Alder Valley Boys' League0.0-0.19 May 15
15004:54.7Basingstoke & Mid Hants Young Athletes Open Meeting0.8-2.74 Apr 15
3K10:55South of England AA Championships1.9-2.224 Jan 15
3K12:58ECCA Saucony English National Championships6.00.921 Feb 15
parkrun21:33Woking parkrun # 511.05.715 Aug 15
3.863K14:42ERRA National Young Athlete Relays0.8-0.25 Oct 14
15005:09.0Alder Valley Boys' League0.6-0.718 May 14
parkrun19:28Frimley Lodge parkrun # 1831.0-2.727 Jul 13
2.8K12:01Surrey County Championships5.01.74 Jan 14
15005:43.7UK Youth Development U13/U15 League Division Southern South 20.53.931 May 14
3.863K15:52ERRA National Young Athletes' Relays2.51.313 Oct 13
15005:10.1Alder Valley Boys' League0.6-0.67 Jul 13
parkrun22:55Frimley Lodge parkrun # 2123.03.91 Feb 14
15005:17.46Watford Open Graded Meeting0.30.724 Jul 13
15005:10.3Alder Valley Boys' League0.0-1.712 May 13
parkrun20:16Frimley Lodge parkrun # 1691.5-2.013 Apr 13
8002:40.80Woking Open Evening Meeting0.12.27 Aug 13
15005:25.7Alder Valley Boys' League0.31.716 Jun 13
3K14:31ECCA English National Championships5.56.322 Feb 14
3K14:32Southern Championships6.05.825 Jan 14
parkrun21:59Frimley Lodge parkrun # 591.50.026 Mar 11
parkrun22:55Frimley Lodge parkrun # 602.0-0.22 Apr 11
parkrun21:50Frimley Lodge parkrun # 611.5-1.89 Apr 11
parkrun23:03Frimley Lodge parkrun # 631.50.823 Apr 11
parkrun22:51Frimley Lodge parkrun # 641.01.029 Apr 11
parkrun22:36Frimley Lodge parkrun # 881.50.022 Oct 11
parkrun21:27Frimley Lodge parkrun # 1451.5-2.310 Nov 12
parkrun20:54Frimley Lodge parkrun # 1472.0-3.124 Nov 12
parkrun20:32Frimley Lodge parkrun # 1481.5-2.21 Dec 12
parkrun22:29Frimley Lodge parkrun # 1491.52.48 Dec 12
parkrun22:25Frimley Lodge parkrun # 1551.52.25 Jan 13
parkrun21:30Frimley Lodge parkrun # 1592.5-0.62 Feb 13

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