Sarah Potter
Victoria Park City of Glasgow
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

10K35:11Percy Pud 10K0.30.11 Dec 19+1
6.825K29:06Up & Running South Yorkshire League8.80.217 Nov 19+2
10K35:49Age UK Leeds Abbey Dash 10K (23m Short)0.01.127 Oct 19+3
500016:42.76The 5000m Track Challenge0.5-0.927 Jul 19+4
HM78:48Edinburgh Marathon Festival Half Marathon1.3-0.726 May 19+5
1000035:13.68Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.7-0.66 Jul 19
30009:46.04BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips1.4-0.831 May 19
10K35:59Babcock Dumbarton 10K1.0-0.116 May 19
500016:56.89BUCS Championships0.8-0.76 May 19
1000035:47.55GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.60.119 Apr 19
10K35:19Trafford 10K0.8-0.610 Mar 19
5K17:13Podium 5K0.70.02 Mar 19
300010:02.96Sheffield Varsity Meeting0.51.225 Mar 19
10K36:30Ribble Valley 10K0.60.830 Dec 18
parkrun17:42Rother Valley parkrun # 2580.21.623 Feb 19
10K35:58Age UK Leeds Abbey Dash 10K0.70.14 Nov 18
10K38:15Greenham 10K3.20.014 Oct 18
6K25:56Up & Running South Yorkshire League (Inc South Yorkshire Championships)8.60.89 Dec 18
6.2K23:45BUCS Cross Country Championships2.51.92 Feb 19
8.1K29:47British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.81.424 Nov 18
6K22:55Up & Running South Yorkshire League3.80.528 Oct 18
3.01K10:21University of Manchester Relays2.00.727 Oct 18
5K16:54Doncaster Town Centre 5K0.1-0.518 Jul 18
500017:17.61Scottish Athletics National U17 / Senior Championships0.70.211 Aug 18
6.3K25:57Up & Running South Yorkshire League4.82.518 Nov 18
30009:58.58UK Women's League Division 20.60.85 Aug 18
30009:49.20Grangemouth Graded Open0.8-0.46 Jun 18
300010:03.85UK Women's League Division 21.20.18 Jul 18
30009:43.08Trafford AC Grand Prix Open0.7-0.915 May 18
15004:36.42Trafford AC Grand Prix Open0.6-0.126 Jun 18
10K35:45Wakefield Hospice 10K0.8-1.625 Mar 18
300010:06.25BMC Regional Races1.30.21 Jun 18
1000036:23.44Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)0.40.328 Apr 18
10K36:29Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.9-0.18 Apr 18
500017:30.60Yorkshire County Championships0.50.212 May 18
8K33:14Northern Counties Championships6.7-1.027 Jan 18
8002:24.7UK Women's League Division 20.82.25 Aug 18
6.5K24:47BUCS Cross Country Championships3.3-0.63 Feb 18
6.1K22:57Up & Running South Yorkshire League2.00.219 Nov 17
2M12:29Leeds University Relays5.60.42 Dec 17
500017:36.22Scottish Athletics National U17 / Senior Championships0.6-0.526 Aug 17
500017:32.42BMC Regional Races0.9-1.028 Jul 17
300010:07.61Shettleston Milnbank Housing Association Open Graded Meeting0.9-0.322 Aug 17
30009:59.25UK Women's League Division 31.2-1.44 Jun 17
300010:16.61Scottish Women's Athletics League1.00.213 Aug 17
300010:17.44UK Women's League Division 31.00.216 Jul 17
1000036:48.28Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.5-0.520 May 17
15004:55.19UK Women's League Division 32.00.016 Jul 17
15004:53.21Scottish Women's Athletics League1.60.213 Aug 17
500017:58.17Sheffield Varsity Match1.2-2.426 Mar 17
300010:03.15Scottish Women's Athletics League0.0-0.616 Apr 17
15004:53.74Sheffield Varsity Match2.0-3.026 Mar 17
10K38:39Trafford 10K0.5-0.45 Mar 17
8.1K31:22British Athletics Cross Challenge (inc European Trials)1.8-1.226 Nov 16
5K18:53Great Edinburgh Winter Run 5K1.8-1.17 Jan 17
10K38:36Age UK Leeds Abbey Dash 10K0.3-0.46 Nov 16
2M15:21Leeds University Relays5.69.32 Dec 17
parkrun19:06Victoria parkrun # 1231.00.016 Apr 16
10K38:44Baxters Loch Ness 10K0.61.127 Sep 15
HM88:38Bank of Scotland Great Scottish Half Marathon0.72.55 Oct 14
10K37:05Bank of Scotland Great Scottish 10K0.2-0.56 Oct 13
300010:25.8Shettleston Harriers Open Graded1.0-0.220 Aug 13
6.4K26:09BUCS Cross Country Championships1.83.11 Feb 14
15004:48.24Scottish Women's Athletic League0.20.025 Aug 13
15004:54.2Shettleston Harriers Open Graded0.50.527 Aug 13
parkrun18:37Edinburgh parkrun # 1811.41.427 Apr 13
300010:24.35Scottish University & College Championships1.01.413 Apr 13
15004:55.68Scottish University & College Championships0.42.513 Apr 13
1M4:50Sports Relief Elite Mile1.0-1.925 Mar 12
300010:21.37UK Women's League Division 11.01.228 Jul 12
15004:47.16UK Women's League Division 10.80.930 Jun 12
15004:46.88Scottish Championships1.10.63 Jun 12
15004:52.72UK Women's League Division 10.81.728 Jul 12
500017:57.63BMC Grand Prix0.01.419 May 12
300010:31.46Scottish East District Championships0.62.313 May 12
30009:51.43National Junior League Northern Premier Division0.7-0.924 Jul 11
15004:34.83Glasgow Athletic Association Metric Miler Meet0.9-0.95 Aug 11
15004:38.41Scottish Senior & U14 Championships1.2-1.417 Jul 11
15004:34.70Scottish National U16 & U20 Championships0.6-0.931 Jul 11
30009:58.22Glasgow Milers Meet1.0-1.017 Jun 11
300010:01.13UK Women's League Division 20.60.37 Aug 11
4.4K17:02McCain UK Cross Challenge Series (inc European Trials)3.22.326 Nov 11
15005:05.10National Junior Athletic League Northern Premier1.4-0.525 Jul 10
15004:58.1Shettleston Harriers Open0.5-1.431 Aug 10
10K42:58Bank of Scotland Great Scottish 10K1.20.05 Sep 10
4.4K18:05McCain UK Cross Challenge (inc European Trials)1.8-0.827 Nov 10
300010:14.82Scottish U20/Senior Loughborough Trials0.3-1.78 May 11
15005:16.81National Junior League Northern Premier Division2.81.029 May 11
300010:34.73National Junior League Northern Premier Division1.00.329 May 11
30009:57.84Scottish Schools' Championships0.9-2.011 Jun 11
8002:20.3Shettleston Harriers Graded Open0.70.823 Aug 11

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