Name:
Vanessa Long
Gender:
Female
Club:
Unattached
Age Group:
V40
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14.4
17724

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:31Moors Valley parkrun # 1872.4-1.915 Jun 19+
parkrun23:14Western Springs parkrun # 1742.0-3.427 Apr 19+
parkrun23:30Moors Valley parkrun # 1812.0-1.54 May 19+
parkrun23:53Poole parkrun # 4301.6-0.420 Jul 19+
parkrun23:43Blandford parkrun # 2581.6-0.722 Jun 19+
parkrun24:29Poole parkrun # 4432.00.319 Oct 19
parkrun24:31Moors Valley parkrun # 1912.40.013 Jul 19
parkrun24:04Moors Valley parkrun # 1991.00.57 Sep 19
parkrun24:31Moors Valley parkrun # 1842.6-0.225 May 19
parkrun25:59Moors Valley parkrun # 2014.00.921 Sep 19
parkrun25:02Moors Valley parkrun # 2072.01.39 Nov 19
parkrun26:16Upton House parkrun # 1034.80.61 Jun 19
parkrun25:11Moors Valley parkrun # 1982.01.631 Aug 19
parkrun24:16Moors Valley parkrun # 1772.2-1.76 Apr 19
parkrun25:20Upton House parkrun # 1112.41.427 Jul 19
parkrun23:59Barry Curtis parkrun # 3071.5-1.513 Apr 19
parkrun24:18Upton House parkrun # 922.4-1.816 Mar 19
parkrun25:44Poole parkrun # 4442.02.526 Oct 19
parkrun24:42Moors Valley parkrun # 1761.9-0.630 Mar 19
parkrun26:06Upton House parkrun # 1152.42.724 Aug 19
parkrun25:09Poole parkrun # 4122.9-0.89 Mar 19
parkrun26:48Upton House parkrun # 1143.52.817 Aug 19
parkrun23:58Moors Valley parkrun # 1612.2-4.58 Dec 18
parkrun24:47Moors Valley parkrun # 1702.4-0.916 Feb 19
parkrun25:08Upton House parkrun # 892.4-0.323 Feb 19
parkrun25:42Poole parkrun # 4460.83.716 Nov 19
parkrun24:46Moors Valley parkrun # 1681.8-0.326 Jan 19
parkrun24:34Poole parkrun # 4021.5-0.425 Dec 18
parkrun26:40Upton House parkrun # 864.40.32 Feb 19
parkrun26:46Upton House parkrun # 833.81.112 Jan 19
parkrun25:22Poole parkrun # 4041.41.15 Jan 19
parkrun25:15Moors Valley parkrun # 1561.8-2.03 Nov 18
parkrun25:22Moors Valley parkrun # 1492.6-3.715 Sep 18
parkrun26:24Moors Valley parkrun # 1642.22.129 Dec 18
parkrun27:31Upton House parkrun # 764.0-0.224 Nov 18
parkrun26:36Poole parkrun # 4002.42.215 Dec 18
parkrun27:02Upton House parkrun # 753.2-0.217 Nov 18
parkrun27:28Upton House parkrun # 743.40.310 Nov 18
parkrun26:54Upton House parkrun # 672.60.022 Sep 18
parkrun26:01Poole parkrun # 3801.5-1.528 Jul 18
parkrun27:34Upton House parkrun # 703.00.713 Oct 18
parkrun27:20Upton House parkrun # 653.0-0.88 Sep 18
parkrun26:43Moors Valley parkrun # 1432.4-1.24 Aug 18
parkrun26:01Blandford parkrun # 2081.4-5.814 Jul 18
parkrun26:55Fountains Abbey parkrun # 2252.0-0.511 Aug 18
parkrun28:56Upton House parkrun # 693.62.26 Oct 18
parkrun28:33Upton House parkrun # 712.82.420 Oct 18
parkrun31:19Upton House parkrun # 1211.611.55 Oct 19
parkrun27:51Upton House parkrun # 681.42.729 Sep 18
parkrun27:42Poole parkrun # 3831.41.418 Aug 18
parkrun28:47Upton House parkrun # 563.4-3.47 Jul 18
parkrun28:46Moors Valley parkrun # 1362.8-3.116 Jun 18
parkrun29:51Moors Valley parkrun # 1331.20.126 May 18
parkrun34:52Moors Valley parkrun # 1821.415.811 May 19
parkrun30:51Poole parkrun # 3701.21.512 May 18
parkrun32:18Poole parkrun # 3681.23.328 Apr 18
parkrun27:52Poole parkrun # 71.00.014 May 11
parkrun26:56Poole parkrun # 81.0-2.521 May 11
parkrun27:16Poole parkrun # 91.0-0.528 May 11
parkrun26:30Poole parkrun # 101.5-2.24 Jun 11
parkrun27:46Poole parkrun # 131.01.125 Jun 11
parkrun27:03Poole parkrun # 141.2-0.32 Jul 11
parkrun27:24Poole parkrun # 151.00.59 Jul 11
parkrun26:19Poole parkrun # 161.0-1.316 Jul 11
parkrun27:30Poole parkrun # 171.01.023 Jul 11
parkrun27:44Poole parkrun # 180.41.930 Jul 11
parkrun29:59Poole parkrun # 201.04.713 Aug 11
parkrun27:36Poole parkrun # 211.01.120 Aug 11
parkrun27:18Poole parkrun # 231.00.63 Sep 11
parkrun26:54Poole parkrun # 241.00.010 Sep 11
parkrun29:08Poole parkrun # 251.03.517 Sep 11
parkrun27:56Poole parkrun # 260.81.81 Oct 11
parkrun27:28Poole parkrun # 271.00.98 Oct 11
parkrun27:33Poole parkrun # 281.01.015 Oct 11
parkrun27:53Poole parkrun # 291.01.622 Oct 11
parkrun28:21Poole parkrun # 301.02.329 Oct 11
parkrun27:35Poole parkrun # 311.50.65 Nov 11
parkrun27:42Poole parkrun # 320.81.512 Nov 11
parkrun28:12Poole parkrun # 331.02.119 Nov 11
parkrun28:59Poole parkrun # 341.03.326 Nov 11
parkrun26:43Poole parkrun # 351.0-0.33 Dec 11
parkrun26:38Poole parkrun # 360.20.310 Dec 11
parkrun28:03Poole parkrun # 371.21.617 Dec 11
parkrun28:12Poole parkrun # 380.22.924 Dec 11
parkrun28:10Poole parkrun # 400.82.231 Dec 11
parkrun28:25Poole parkrun # 410.82.67 Jan 12
parkrun28:22Poole parkrun # 421.41.914 Jan 12
parkrun27:35Poole parkrun # 431.20.921 Jan 12
parkrun27:30Poole parkrun # 440.81.228 Jan 12
parkrun27:14Poole parkrun # 451.00.54 Feb 12
parkrun27:15Poole parkrun # 46-0.21.711 Feb 12
parkrun29:26Poole parkrun # 470.44.518 Feb 12
parkrun28:09Poole parkrun # 480.42.625 Feb 12
parkrun28:11Poole parkrun # 490.82.23 Mar 12
parkrun27:25Poole parkrun # 501.00.810 Mar 12
parkrun27:44Poole parkrun # 511.21.117 Mar 12
parkrun27:31Poole parkrun # 521.01.024 Mar 12
parkrun27:26Poole parkrun # 540.21.67 Apr 12
parkrun29:36Poole parkrun # 551.04.214 Apr 12
parkrun28:28Poole parkrun # 560.62.921 Apr 12
parkrun27:52Poole parkrun # 571.01.528 Apr 12
parkrun28:39Poole parkrun # 581.42.45 May 12
parkrun27:10Poole parkrun # 591.00.412 May 12
parkrun26:41Poole parkrun # 601.0-0.419 May 12
parkrun27:17Poole parkrun # 612.2-0.626 May 12
parkrun26:27Poole parkrun # 621.2-1.02 Jun 12
parkrun26:14Poole parkrun # 630.8-0.99 Jun 12
parkrun27:09Poole parkrun # 641.20.316 Jun 12
parkrun27:35Poole parkrun # 661.40.830 Jun 12
parkrun26:51Poole parkrun # 681.00.014 Jul 12
parkrun25:50Poole parkrun # 691.2-1.921 Jul 12
parkrun25:01Poole parkrun # 711.6-3.04 Aug 12
parkrun25:03Poole parkrun # 721.2-1.111 Aug 12
parkrun26:22Poole parkrun # 731.01.318 Aug 12
parkrun25:00Poole parkrun # 751.0-1.01 Sep 12
parkrun24:57Poole parkrun # 770.8-0.915 Sep 12
parkrun25:46Poole parkrun # 781.00.422 Sep 12
parkrun29:04Poole parkrun # 790.06.829 Sep 12
parkrun25:18Poole parkrun # 801.0-0.46 Oct 12
parkrun26:26Poole parkrun # 810.81.813 Oct 12
parkrun25:53Poole parkrun # 831.00.627 Oct 12
parkrun25:05Poole parkrun # 881.2-1.01 Dec 12
parkrun25:46Poole parkrun # 890.80.68 Dec 12
parkrun26:00Poole parkrun # 901.50.315 Dec 12
parkrun28:25Poole parkrun # 922.03.825 Dec 12
parkrun26:35Poole parkrun # 932.80.029 Dec 12
parkrun26:08Poole parkrun # 940.61.55 Jan 13
parkrun26:26Poole parkrun # 951.80.812 Jan 13
parkrun25:51Poole parkrun # 961.50.119 Jan 13
parkrun26:42Poole parkrun # 971.02.026 Jan 13
parkrun26:50Poole parkrun # 983.00.22 Feb 13
parkrun26:05Poole parkrun # 991.20.89 Feb 13
parkrun24:54Poole parkrun # 1001.0-1.116 Feb 13
parkrun25:14Poole parkrun # 1011.2-0.623 Feb 13
parkrun25:19Poole parkrun # 1020.20.52 Mar 13
parkrun26:22Poole parkrun # 1030.81.79 Mar 13
parkrun25:01Poole parkrun # 1041.6-1.416 Mar 13
parkrun25:44Poole parkrun # 1051.6-0.123 Mar 13
parkrun24:18Poole parkrun # 1061.4-2.530 Mar 13
parkrun24:45Poole parkrun # 1071.2-0.46 Apr 13
parkrun24:47Poole parkrun # 1080.60.313 Apr 13
parkrun24:02Poole parkrun # 1090.8-1.320 Apr 13
parkrun30:22Poole parkrun # 1101.29.127 Apr 13
parkrun28:04Poole parkrun # 1110.26.74 May 13
parkrun24:35Poole parkrun # 1121.2-0.211 May 13
parkrun25:47Poole parkrun # 1131.21.918 May 13
parkrun43:12Poole parkrun # 1150.820.21 Jun 13
parkrun45:07Poole parkrun # 1161.621.58 Jun 13
parkrun43:50Poole parkrun # 1171.620.115 Jun 13
parkrun38:45Poole parkrun # 1181.816.522 Jun 13
parkrun42:19Poole parkrun # 1191.019.229 Jun 13
parkrun51:12Poole parkrun # 1200.631.16 Jul 13
parkrun35:15Poole parkrun # 1211.814.213 Jul 13
parkrun51:51Poole parkrun # 1222.030.820 Jul 13
parkrun28:02Poole parkrun # 1241.25.63 Aug 13
parkrun35:07Poole parkrun # 1260.615.317 Aug 13
parkrun28:20Bournemouth parkrun # 12.25.124 Aug 13
parkrun26:53Weymouth parkrun # 11.53.531 Aug 13
parkrun26:56Yeovil Montacute parkrun # 13.02.17 Sep 13
parkrun26:56Poole parkrun # 1301.43.714 Sep 13
parkrun24:17Poole parkrun # 1310.6-0.121 Sep 13
parkrun25:43Poole parkrun # 1320.62.428 Sep 13
parkrun28:29Southsea parkrun # 11.46.15 Oct 13
parkrun26:13Poole parkrun # 1341.22.712 Oct 13
parkrun26:39Poole parkrun # 1352.22.419 Oct 13
parkrun41:28Poole parkrun # 1372.217.42 Nov 13
parkrun26:30Bournemouth parkrun # 112.02.39 Nov 13
parkrun28:23Poole parkrun # 1390.66.816 Nov 13
parkrun25:55Poole parkrun # 1401.61.723 Nov 13
parkrun27:46Poole parkrun # 1420.85.67 Dec 13
parkrun26:46Poole parkrun # 1431.43.414 Dec 13
parkrun29:11Poole parkrun # 1442.26.421 Dec 13
parkrun27:47Basingstoke parkrun # 2971.54.928 Dec 13
parkrun30:07Poole parkrun # 1473.46.54 Jan 14
parkrun28:30Poole parkrun # 1482.05.511 Jan 14
parkrun28:18Poole parkrun # 1491.45.818 Jan 14
parkrun27:27Poole parkrun # 1501.44.525 Jan 14
parkrun27:55Poole parkrun # 1522.04.68 Feb 14
parkrun28:23Poole parkrun # 1541.46.022 Feb 14
parkrun28:49Poole parkrun # 1550.87.21 Mar 14
parkrun29:40Brockenhurst parkrun # 352.07.38 Mar 14
parkrun29:11Poole parkrun # 1570.28.415 Mar 14
parkrun28:47Poole parkrun # 1581.07.022 Mar 14
parkrun29:06Poole parkrun # 1591.66.929 Mar 14
parkrun28:45Poole parkrun # 1601.46.55 Apr 14
parkrun29:17Poole parkrun # 1620.68.119 Apr 14
parkrun31:16Poole parkrun # 1711.010.521 Jun 14
parkrun33:51Poole parkrun # 1731.812.85 Jul 14
parkrun33:00Poole parkrun # 1741.412.312 Jul 14
parkrun32:15Blandford parkrun # 31.511.39 Aug 14
parkrun32:34Blandford parkrun # 151.012.21 Nov 14
parkrun32:33Blandford parkrun # 161.012.18 Nov 14
parkrun33:21Poole parkrun # 1931.412.722 Nov 14
parkrun32:47Blandford parkrun # 191.012.429 Nov 14
parkrun33:52Poole parkrun # 2020.614.024 Jan 15
parkrun32:49Poole parkrun # 2091.412.114 Mar 15
parkrun32:02Poole parkrun # 2101.211.321 Mar 15
parkrun29:59Poole parkrun # 2121.28.54 Apr 15
parkrun37:55Poole parkrun # 2130.817.211 Apr 15
parkrun29:33Poole parkrun # 2150.88.325 Apr 15
parkrun29:32Blandford parkrun # 411.08.12 May 15
parkrun30:33Poole parkrun # 2190.89.723 May 15
parkrun31:45Poole parkrun # 2230.811.320 Jun 15
parkrun33:50Netley Abbey parkrun # 1772.512.127 Jun 15
parkrun31:57Lee-on-the-Solent parkrun # 11.810.64 Jul 15
parkrun33:25Blandford parkrun # 541.013.11 Aug 15
parkrun28:59Weymouth parkrun # 1061.56.85 Sep 15
parkrun29:27Poole parkrun # 2361.27.819 Sep 15
parkrun30:01Poole parkrun # 2411.48.424 Oct 15
parkrun29:57Salisbury parkrun # 222.07.731 Oct 15
parkrun31:16Moors Valley parkrun # 12.29.37 Nov 15
parkrun29:47Poole parkrun # 2441.08.514 Nov 15
parkrun29:54Poole parkrun # 2472.47.25 Dec 15
parkrun29:54Moors Valley parkrun # 62.57.112 Dec 15
parkrun31:26Moors Valley parkrun # 71.010.719 Dec 15
parkrun29:21Poole parkrun # 2501.87.025 Dec 15
parkrun32:20Blandford parkrun # 772.010.99 Jan 16
parkrun32:19Moors Valley parkrun # 113.09.923 Jan 16
parkrun31:21Fountains Abbey parkrun # 981.010.630 Jan 16
parkrun32:12Moors Valley parkrun # 133.09.76 Feb 16
parkrun31:12Poole parkrun # 2561.59.913 Feb 16
parkrun30:43Moors Valley parkrun # 151.59.320 Feb 16
parkrun30:00Moors Valley parkrun # 161.48.427 Feb 16
parkrun30:24Poole parkrun # 2592.08.35 Mar 16
parkrun31:16Moors Valley parkrun # 191.010.519 Mar 16
parkrun30:51Poole parkrun # 2641.010.09 Apr 16
parkrun32:05Poole parkrun # 2671.011.130 Apr 16
parkrun33:14Moors Valley parkrun # 271.512.014 May 16
parkrun35:22Moors Valley parkrun # 282.013.721 May 16
parkrun37:37Moors Valley parkrun # 311.016.411 Jun 16
parkrun37:20Poole parkrun # 2750.816.42 Jul 16
parkrun38:32Lymington Woodside parkrun # 12.415.49 Jul 16
parkrun36:01Moors Valley parkrun # 392.014.36 Aug 16
parkrun36:12Moors Valley parkrun # 402.414.013 Aug 16
parkrun38:39Moors Valley parkrun # 463.012.324 Sep 16
parkrun36:29Poole parkrun # 2891.012.78 Oct 16
parkrun37:19Poole parkrun # 2901.213.115 Oct 16
parkrun36:39Moors Valley parkrun # 502.211.722 Oct 16
parkrun43:04Moors Valley parkrun # 522.814.85 Nov 16
parkrun36:19Poole parkrun # 2961.410.83 Dec 16
parkrun35:57Moors Valley parkrun # 591.69.224 Dec 16
parkrun36:57Poole parkrun # 3001.69.925 Dec 16
parkrun35:28Poole parkrun # 3011.68.731 Dec 16
parkrun36:02Moors Valley parkrun # 612.08.81 Jan 17
parkrun37:07Poole parkrun # 3021.510.17 Jan 17
parkrun36:02Moors Valley parkrun # 652.27.928 Jan 17
parkrun35:44Poole parkrun # 3061.38.54 Feb 17
parkrun35:50Moors Valley parkrun # 681.47.818 Feb 17
parkrun37:10Poole parkrun # 3092.27.425 Feb 17
parkrun33:09Poole parkrun # 3111.54.411 Mar 17
parkrun34:02Poole parkrun # 3121.65.318 Mar 17
parkrun33:13Moors Valley parkrun # 731.05.025 Mar 17
parkrun32:19Moors Valley parkrun # 752.22.48 Apr 17
parkrun32:33Moors Valley parkrun # 761.43.515 Apr 17
parkrun32:54Poole parkrun # 3171.14.222 Apr 17
parkrun33:12Moors Valley parkrun # 792.03.66 May 17
parkrun33:10Poole parkrun # 3211.34.320 May 17
parkrun32:42Poole parkrun # 3221.93.127 May 17
parkrun35:00Upton House parkrun # 13.04.53 Jun 17
parkrun36:32Upton House parkrun # 33.35.517 Jun 17
parkrun34:51Upton House parkrun # 54.23.21 Jul 17
parkrun34:43Upton House parkrun # 62.64.68 Jul 17
parkrun33:58Moors Valley parkrun # 903.62.922 Jul 17
parkrun35:47Poole parkrun # 3311.86.45 Aug 17
parkrun37:04Upton House parkrun # 113.06.212 Aug 17
parkrun35:00Moors Valley parkrun # 1003.44.130 Sep 17
parkrun48:24Upton House parkrun # 183.515.67 Oct 17
parkrun35:16Moors Valley parkrun # 1053.24.64 Nov 17
parkrun33:29Poole parkrun # 3461.14.818 Nov 17
parkrun36:52Upton House parkrun # 253.65.525 Nov 17
parkrun35:40Moors Valley parkrun # 1091.46.72 Dec 17
parkrun36:59Poole parkrun # 3522.46.825 Dec 17
parkrun35:21Moors Valley parkrun # 1132.05.830 Dec 17
parkrun35:02Poole parkrun # 3551.85.713 Jan 18
parkrun35:07Poole parkrun # 3581.56.13 Feb 18
parkrun35:43Poole parkrun # 3601.17.117 Feb 18
parkrun34:43Moors Valley parkrun # 1222.25.010 Mar 18
parkrun34:34Moors Valley parkrun # 1261.65.57 Apr 18
parkrun35:26Upton House parkrun # 454.03.921 Apr 18

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