10K | 42:45 | Dorney Lake Run Series | 0.2 | -1.7 | 10 Oct 20 | + |
10K | 44:21 | Queen Elizabeth Olympic Park 10K | 1.2 | -1.3 | 3 Oct 20 | + |
parkrun | 25:23 | Churchfields Farm parkrun # 30 | 9.6 | -0.6 | 27 Jul 19 | + |
parkrun | 22:31 | Coventry parkrun # 491 | 2.4 | 0.2 | 25 Dec 19 | + |
1500 | 5:56.25 | Midland Veterans' League Cup Final | 3.4 | -0.1 | 31 Aug 19 | + |
5.88K | 26:16 | Midland Counties Men's 6-Stage Relays | 1.9 | 1.0 | 21 Sep 19 | |
parkrun | 23:12 | Brueton parkrun # 490 | 2.5 | 2.0 | 21 Dec 19 | |
5.08K | 22:00 | British Masters Open Relay Championships | 2.1 | -0.1 | 18 May 19 | |
parkrun | 24:14 | Sutton Park parkrun # 72 | 4.1 | 1.8 | 1 Jan 20 | |
parkrun | 22:16 | Brueton parkrun # 470 | 2.3 | 0.9 | 20 Jul 19 | |
parkrun | 22:16 | Brueton parkrun # 475 | 1.8 | 1.4 | 24 Aug 19 | |
parkrun | 23:16 | Burnham and Highbridge parkrun # 242 | 2.1 | 2.0 | 15 Feb 20 | |
parkrun | 23:06 | Arrow Valley parkrun # 404 | 1.7 | 2.1 | 14 Mar 20 | |
parkrun | 23:39 | Worcester parkrun # 462 | 2.7 | 2.1 | 7 Mar 20 | |
parkrun | 22:02 | Stratford-upon-Avon parkrun # 179 | 1.1 | 1.7 | 17 Aug 19 | |
parkrun | 23:11 | Chasewater parkrun # 30 | 1.7 | 2.2 | 1 Feb 20 | |
10K | 47:08 | Balsall Common 10K | 1.2 | 2.7 | 22 Sep 19 | |
parkrun | 23:14 | Brueton parkrun # 489 | 2.0 | 2.6 | 14 Dec 19 | |
parkrun | 23:08 | Warwick Racecourse parkrun # 9 | 1.8 | 2.6 | 7 Dec 19 | |
HM | 99:43 | Draycote Water Summer Half Marathon | 1.2 | 0.9 | 12 May 19 | |
parkrun | 22:50 | Brueton parkrun # 480 | 1.8 | 2.5 | 28 Sep 19 | |
parkrun | 22:19 | Brueton parkrun # 472 | 1.8 | 1.5 | 3 Aug 19 | |
5.38M | 37:44 | Midland Counties Men's 12-Stage Relays | 0.9 | 0.0 | 23 Mar 19 | |
parkrun | 22:24 | Brueton parkrun # 478 | 1.3 | 2.2 | 14 Sep 19 | |
9.2K | 46:52 | Birmingham League Division 3 | 3.8 | 2.7 | 8 Feb 20 | |
parkrun | 24:09 | Kingsbury Water parkrun # 330 | 3.0 | 2.7 | 18 Jan 20 | |
parkrun | 21:29 | Brueton parkrun # 457 | 1.4 | 0.3 | 20 Apr 19 | |
3000 | 12:30.9 | Midland Veterans' League Division South | 1.9 | 0.8 | 5 Jun 19 | |
parkrun | 22:26 | Brueton parkrun # 473 | 1.7 | 1.8 | 10 Aug 19 | |
5M | 37:00 | Ryton Pool 5 | 1.9 | 1.5 | 23 May 19 | |
20M | 2:55:52 | Draycote Water 20 | 3.1 | 4.0 | 8 Sep 19 | |
parkrun | 21:28 | Cannon Hill parkrun # 437 | 1.5 | 0.1 | 13 Apr 19 | |
10K | 46:23 | Rotary Club of Kenilworth Two Castles 10K | 1.6 | 1.6 | 9 Jun 19 | |
parkrun | 23:07 | Wyre Forest parkrun # 193 | 3.6 | 1.2 | 25 May 19 | |
parkrun | 21:57 | Kingsbury Water parkrun # 307 | 0.8 | 1.8 | 13 Jul 19 | |
parkrun | 23:43 | Coventry parkrun # 492 | 1.7 | 3.2 | 28 Dec 19 | |
1500 | 5:53.6 | Midland Veterans' League Division South | 1.6 | 1.4 | 3 Jul 19 | |
10K | 46:14 | Massey Ferguson Easter Tractor 10K | 1.6 | 1.5 | 22 Apr 19 | |
parkrun | 22:25 | Brueton parkrun # 458 | 2.4 | 1.1 | 27 Apr 19 | |
parkrun | 21:21 | Worcester Pitchcroft parkrun # 90 | 0.8 | 0.6 | 30 Mar 19 | |
800 | 3:01.72 | Midland Veterans' League Cup Final | 2.0 | 1.5 | 31 Aug 19 | |
9K | 44:52 | Warwickshire / Worcestershire County Championships | 1.6 | 4.0 | 4 Jan 20 | |
6.4M | 56:38 | Birmingham League Division 3 | 5.2 | 4.4 | 11 Jan 20 | |
parkrun | 24:20 | Sutton Park parkrun # 61 | 2.6 | 4.5 | 12 Oct 19 | |
parkrun | 22:19 | Brueton parkrun # 446 | 2.8 | 1.3 | 2 Feb 19 | |
parkrun | 24:09 | Oaklands parkrun # 12 | 1.1 | 4.6 | 8 Feb 20 | |
Mile | 6:27.8 | Midland Veterans' League Division South | 1.9 | 1.7 | 25 Apr 19 | |
parkrun | 22:18 | Brueton parkrun # 448 | 1.8 | 1.8 | 16 Feb 19 | |
parkrun | 23:16 | Rugby parkrun # 123 | 2.4 | 2.7 | 4 May 19 | |
parkrun | 22:29 | Brueton parkrun # 451 | 1.9 | 1.7 | 9 Mar 19 | |
parkrun | 22:00 | Coventry parkrun # 454 | 0.9 | 2.1 | 2 Mar 19 | |
parkrun | 22:32 | Brueton parkrun # 452 | 1.4 | 2.3 | 16 Mar 19 | |
10K | 49:09 | Wythall and Hollywood 10K | 1.3 | 4.5 | 23 Jun 19 | |
parkrun | 23:16 | Kingsbury Water parkrun # 303 | 1.6 | 3.5 | 8 Jun 19 | |
HM | 1:51:30 | Kenilworth Half Marathon | 1.0 | 6.0 | 1 Sep 19 | |
parkrun | 24:52 | Forest Rec parkrun # 318 | 2.9 | 5.1 | 31 Aug 19 | |
parkrun | 21:50 | Sutton Park parkrun # 1 | 2.8 | 0.7 | 18 Aug 18 | |
7M | 51:56 | Midland Counties Womens 5 / Mens 7 Mile Championships | 1.1 | 2.8 | 17 Nov 18 | |
12K | 64:26 | Midland Counties Championships | 1.9 | 6.3 | 25 Jan 20 | |
parkrun | 22:00 | Cannock Chase parkrun # 82 | 3.2 | 0.6 | 11 Aug 18 | |
parkrun | 21:10 | Perry Hall parkrun # 188 | 2.0 | 0.2 | 14 Jul 18 | |
parkrun | 22:11 | Brueton parkrun # 434 | 1.5 | 2.7 | 24 Nov 18 | |
parkrun | 22:37 | Brueton parkrun # 440 | 1.8 | 3.2 | 29 Dec 18 | |
parkrun | 26:02 | Babbs Mill parkrun # 24 | 2.6 | 6.4 | 11 Jan 20 | |
12K | 60:30 | ECCA Saucony English National Championships | 2.7 | 4.1 | 23 Feb 19 | |
9.6K | 42:58 | Birmingham League Division 3 | -0.1 | 3.1 | 10 Nov 18 | |
3000 | 12:31.15 | Midland Veterans' League Cup Final B Final | 2.1 | 1.8 | 1 Sep 18 | |
parkrun | 27:47 | Sutton Park parkrun # 80 | 4.8 | 7.1 | 29 Feb 20 | |
parkrun | 22:11 | Kingsbury Water parkrun # 254 | 3.1 | 1.1 | 7 Jul 18 | |
10K | 52:14 | Birmingham League Division 3 | 5.0 | 4.3 | 12 Jan 19 | |
parkrun | 22:22 | Worcester Pitchcroft parkrun # 67 | 1.4 | 3.2 | 27 Oct 18 | |
parkrun | 22:28 | Brueton parkrun # 427 | 2.0 | 2.8 | 6 Oct 18 | |
parkrun | 22:48 | Coventry parkrun # 444 | 1.1 | 4.3 | 25 Dec 18 | |
parkrun | 23:07 | Brueton parkrun # 438 | 1.7 | 4.3 | 22 Dec 18 | |
parkrun | 21:30 | Brueton parkrun # 412 | 1.5 | 1.4 | 23 Jun 18 | |
parkrun | 21:45 | Dolgellau parkrun # 108 | 3.4 | 0.0 | 17 Mar 18 | |
parkrun | 22:17 | Brueton parkrun # 426 | 1.4 | 3.0 | 29 Sep 18 | |
1500 | 5:41.5 | Midland Veterans' League Division South | 1.6 | 1.0 | 27 Jun 18 | |
parkrun | 21:17 | Brueton parkrun # 402 | 2.3 | 0.1 | 14 Apr 18 | |
10K | 44:58 | Rotary Club of Kenilworth Two Castles 10K | 1.4 | 1.7 | 10 Jun 18 | |
10K | 49:24 | Warwickshire / Worcestershire County Championships | 1.9 | 4.9 | 5 Jan 19 | |
parkrun | 22:19 | Brueton parkrun # 424 | 1.7 | 2.8 | 15 Sep 18 | |
parkrun | 21:25 | Brueton parkrun # 400 | 2.4 | 0.3 | 31 Mar 18 | |
parkrun | 21:47 | Arrow Valley parkrun # 313 | 1.6 | 1.8 | 30 Jun 18 | |
12K | 62:56 | Midland Counties Championships | 3.5 | 5.5 | 26 Jan 19 | |
parkrun | 21:53 | Walsall Arboretum parkrun # 335 | 1.2 | 2.4 | 4 Aug 18 | |
5.08K | 21:51 | British Masters Open Relay Championships | 1.9 | 0.9 | 28 Apr 18 | |
parkrun | 21:18 | Brueton parkrun # 390 | 3.5 | -0.2 | 30 Dec 17 | |
parkrun | 21:33 | Brueton parkrun # 405 | 1.9 | 1.1 | 5 May 18 | |
parkrun | 23:35 | Sutton Park parkrun # 6 | 3.3 | 3.6 | 22 Sep 18 | |
10K | 46:24 | Coventry Northbrook 10K | 1.8 | 2.6 | 8 Jul 18 | |
Mar | 4:18:33 | Baxters Loch Ness Marathon | 1.6 | 9.6 | 6 Oct 19 | |
800 | 2:54.67 | Midland Veterans' League Cup Final B Final | 1.6 | 0.2 | 1 Sep 18 | |
5M | 41:18 | Sphinx AC Summer 5 | 1.0 | 7.2 | 12 Jun 19 | |
12.9K | 82:17 | ECCA Saucony English National Championships | 6.9 | 8.7 | 22 Feb 20 | |
parkrun | 22:03 | Bedworth parkrun # 13 | 2.0 | 1.9 | 19 May 18 | |
parkrun | 24:30 | Perry Hall parkrun # 219 | 2.6 | 5.1 | 9 Feb 19 | |
parkrun | 21:24 | Brueton parkrun # 389 | 3.2 | 0.3 | 25 Dec 17 | |
5M | 36:47 | Ryton Pool 5 | 1.8 | 2.5 | 24 May 18 | |
3000 | 12:25.4 | Midland Veterans' League Division South | 1.5 | 2.1 | 30 May 18 | |
HM | 2:16:27 | Buff Winter Trail Half Marathon | 10.0 | 6.7 | 19 Jan 19 | |
parkrun | 24:21 | Brueton parkrun # 455 | 1.2 | 5.9 | 6 Apr 19 | |
10M | 79:21 | Rugby 10 | 0.8 | 5.1 | 7 Oct 18 | |
parkrun | 20:53 | Brueton parkrun # 388 | 2.0 | 0.5 | 23 Dec 17 | |
parkrun | 24:24 | Sutton Park parkrun # 9 | 4.2 | 4.2 | 13 Oct 18 | |
parkrun | 21:28 | Brueton parkrun # 401 | 1.6 | 1.2 | 7 Apr 18 | |
parkrun | 20:39 | Brueton parkrun # 384 | 1.9 | 0.1 | 18 Nov 17 | |
parkrun | 23:50 | Brueton parkrun # 437 | 2.0 | 5.3 | 15 Dec 18 | |
1500 | 5:49.4 | Midland Veterans' League Division South | 2.0 | 1.6 | 3 May 18 | |
parkrun | 23:05 | Rugby parkrun # 63 | 4.8 | 1.1 | 10 Mar 18 | |
parkrun | 21:57 | Brueton parkrun # 406 | 1.6 | 2.1 | 12 May 18 | |
parkrun | 23:09 | Sandwell Valley parkrun # 27 | 3.4 | 2.7 | 2 Jun 18 | |
parkrun | 22:22 | Conkers parkrun # 382 | 1.9 | 2.7 | 9 Jun 18 | |
parkrun | 21:02 | Brueton parkrun # 385 | 2.2 | 0.6 | 25 Nov 17 | |
9K | 55:41 | Birmingham League Division 3 | 10.0 | 6.5 | 9 Feb 19 | |
parkrun | 25:43 | Brueton parkrun # 468 | 1.2 | 8.3 | 6 Jul 19 | |
parkrun | 24:32 | Perry Hall parkrun # 217 | 1.6 | 6.7 | 26 Jan 19 | |
parkrun | 22:16 | Brueton parkrun # 408 | 1.3 | 3.1 | 26 May 18 | |
parkrun | 24:56 | Brueton parkrun # 387 | 9.2 | 1.0 | 9 Dec 17 | |
parkrun | 21:59 | Cannon Hill parkrun # 373 | 2.6 | 2.0 | 20 Jan 18 | |
parkrun | 25:50 | Brueton parkrun # 463 | 1.4 | 8.3 | 1 Jun 19 | |
800 | 2:55.1 | Midland Veterans' League Division South | 0.8 | 0.1 | 30 May 18 | |
parkrun | 21:13 | Woodley parkrun # 265 | 1.9 | 1.2 | 7 Oct 17 | |
parkrun | 23:00 | Brueton parkrun # 404 | 1.8 | 4.0 | 28 Apr 18 | |
parkrun | 22:49 | Leeds parkrun # 543 | 3.0 | 3.3 | 1 Jan 18 | |
12K | 62:25 | Midland Counties Championships | 5.5 | 4.2 | 27 Jan 18 | |
parkrun | 23:32 | Brueton parkrun # 399 | 2.7 | 4.1 | 24 Mar 18 | |
parkrun | 21:50 | Beeston parkrun # 182 | 2.1 | 2.2 | 16 Sep 17 | |
parkrun | 21:34 | Brueton parkrun # 373 | 1.9 | 1.9 | 26 Aug 17 | |
parkrun | 21:31 | Brueton parkrun # 375 | 1.8 | 1.9 | 9 Sep 17 | |
parkrun | 21:25 | Brueton parkrun # 360 | 3.0 | 0.5 | 27 May 17 | |
parkrun | 20:56 | Brueton parkrun # 359 | 2.0 | 0.6 | 20 May 17 | |
parkrun | 21:14 | Rother Valley parkrun # 189 | 1.6 | 1.6 | 5 Aug 17 | |
parkrun | 21:59 | Brueton parkrun # 377 | 1.9 | 2.7 | 30 Sep 17 | |
parkrun | 21:48 | Kingsbury Water parkrun # 211 | 2.0 | 2.3 | 19 Aug 17 | |
parkrun | 24:49 | Bramley parkrun # 129 | 5.6 | 4.3 | 1 Jan 18 | |
20M | 2:36:44 | MK Festival of Running 20 | 2.2 | 1.9 | 5 Mar 17 | |
parkrun | 20:15 | Brueton parkrun # 344 | 1.8 | -0.6 | 4 Feb 17 | |
parkrun | 21:07 | Brueton parkrun # 356 | 2.0 | 0.9 | 29 Apr 17 | |
parkrun | 20:30 | Brueton parkrun # 348 | 1.6 | 0.1 | 4 Mar 17 | |
10K | 45:41 | Coventry Northbrook 10K | 1.9 | 2.7 | 9 Jul 17 | |
10K | 44:52 | Rotary Club of Kenilworth Two Castles 10K | 1.6 | 2.2 | 11 Jun 17 | |
parkrun | 21:28 | Brueton parkrun # 365 | 1.4 | 2.2 | 1 Jul 17 | |
parkrun | 21:47 | Rugby parkrun # 29 | 2.0 | 2.3 | 24 Jun 17 | |
10M | 78:41 | Rugby 10 | 1.5 | 4.9 | 17 Sep 17 | |
parkrun | 22:19 | Kingsbury Water parkrun # 205 | 2.8 | 2.5 | 8 Jul 17 | |
parkrun | 21:49 | Brueton parkrun # 369 | 1.0 | 3.3 | 29 Jul 17 | |
parkrun | 20:05 | Brueton parkrun # 338 | 1.0 | -0.2 | 31 Dec 16 | |
parkrun | 20:21 | Brueton parkrun # 335 | 1.4 | 0.0 | 17 Dec 16 | |
parkrun | 20:20 | Brueton parkrun # 336 | 1.3 | 0.0 | 24 Dec 16 | |
parkrun | 21:30 | Brueton parkrun # 358 | 1.6 | 2.1 | 13 May 17 | |
10K | 44:19 | Massey Ferguson Tractor 10K | 0.6 | 2.7 | 16 Apr 17 | |
parkrun | 22:24 | Brueton parkrun # 371 | 1.6 | 3.9 | 12 Aug 17 | |
parkrun | 21:33 | Brueton parkrun # 357 | 1.4 | 2.4 | 6 May 17 | |
parkrun | 23:03 | South Manchester parkrun # 394 | 1.8 | 4.9 | 14 Oct 17 | |
parkrun | 20:55 | Brueton parkrun # 349 | 1.0 | 1.5 | 11 Mar 17 | |
HM | 1:42:07 | Rotary Shakespeare Half Marathon | 1.4 | 3.8 | 7 May 17 | |
parkrun | 22:24 | Brueton parkrun # 363 | 1.6 | 3.9 | 17 Jun 17 | |
parkrun | 22:21 | Coventry parkrun # 360 | 3.0 | 2.4 | 18 Mar 17 | |
parkrun | 22:08 | Kingsbury Water parkrun # 194 | 2.0 | 2.9 | 22 Apr 17 | |
parkrun | 21:14 | Coventry parkrun # 349 | 2.1 | 1.1 | 25 Dec 16 | |
5K | 21:59 | Monty 5K | 1.3 | 3.3 | 30 Apr 17 | |
parkrun | 23:51 | Brueton parkrun # 381 | 1.8 | 6.4 | 28 Oct 17 | |
parkrun | 22:04 | Brueton parkrun # 339 | 3.3 | 1.5 | 1 Jan 17 | |
parkrun | 22:17 | Hanbury Hall parkrun # 12 | 5.2 | 0.0 | 17 Sep 16 | |
parkrun | 20:54 | Brueton parkrun # 334 | 1.4 | 1.1 | 10 Dec 16 | |
parkrun | 21:51 | Brueton parkrun # 354 | 1.2 | 3.2 | 15 Apr 17 | |
Mar | 4:30:19 | Virgin London Marathon | 3.2 | 11.1 | 22 Apr 18 | |
parkrun | 21:24 | Brueton parkrun # 332 | 1.8 | 1.7 | 26 Nov 16 | |
parkrun | 20:36 | Brueton parkrun # 310 | 2.6 | -0.7 | 25 Jun 16 | |
parkrun | 22:19 | Brueton parkrun # 353 | 1.5 | 3.8 | 8 Apr 17 | |
parkrun | 20:44 | Brueton parkrun # 324 | 1.2 | 1.0 | 1 Oct 16 | |
parkrun | 20:35 | Brueton parkrun # 315 | 1.5 | 0.4 | 30 Jul 16 | |
Mar | 3:49:52 | ASICS Greater Manchester Marathon | 1.4 | 6.6 | 2 Apr 17 | |
parkrun | 23:24 | Brueton parkrun # 361 | 1.7 | 5.7 | 3 Jun 17 | |
parkrun | 20:49 | Brueton parkrun # 314 | 1.4 | 0.9 | 23 Jul 16 | |
parkrun | 20:51 | Brueton parkrun # 313 | 1.4 | 1.0 | 16 Jul 16 | |
parkrun | 20:57 | Leamington parkrun # 275 | 1.8 | 0.8 | 2 Jul 16 | |
parkrun | 19:41 | Brueton parkrun # 288 | 1.6 | -2.2 | 23 Jan 16 | |
parkrun | 21:01 | Brueton parkrun # 312 | 1.8 | 0.9 | 9 Jul 16 | |
parkrun | 19:44 | Brueton parkrun # 292 | 1.0 | -0.9 | 20 Feb 16 | |
parkrun | 23:30 | Perry Hall parkrun # 114 | 3.3 | 4.2 | 1 Jan 17 | |
parkrun | 20:57 | Brueton parkrun # 307 | 1.7 | 0.9 | 4 Jun 16 | |
parkrun | 22:46 | Coventry parkrun # 341 | 2.7 | 3.5 | 5 Nov 16 | |
parkrun | 20:45 | Brueton parkrun # 304 | 1.5 | 0.7 | 14 May 16 | |
parkrun | 19:49 | Brueton parkrun # 289 | 1.0 | -0.7 | 30 Jan 16 | |
parkrun | 21:25 | Leamington parkrun # 272 | 1.8 | 1.7 | 11 Jun 16 | |
HM | 1:43:52 | Robin Hood Half Marathon | 1.1 | 4.8 | 25 Sep 16 | |
parkrun | 21:18 | Brueton parkrun # 305 | 1.4 | 1.9 | 21 May 16 | |
parkrun | 21:10 | Brueton parkrun # 300 | 1.5 | 1.5 | 16 Apr 16 | |
parkrun | 21:06 | Brueton parkrun # 306 | 0.8 | 2.1 | 28 May 16 | |
parkrun | 20:24 | Brueton parkrun # 286 | 1.5 | -0.6 | 2 Jan 16 | |
parkrun | 20:22 | Brueton parkrun # 285 | 1.4 | -0.5 | 1 Jan 16 | |
parkrun | 20:32 | Brueton parkrun # 290 | 1.0 | 0.7 | 6 Feb 16 | |
parkrun | 23:05 | Coventry parkrun # 340 | 1.4 | 5.4 | 29 Oct 16 | |
parkrun | 28:28 | Kingsbury Water parkrun # 236 | 2.4 | 12.8 | 24 Feb 18 | |
parkrun | 21:30 | Perry Hall parkrun # 60 | 2.0 | 1.1 | 26 Dec 15 | |
parkrun | 21:10 | Brueton parkrun # 282 | 1.2 | 1.3 | 19 Dec 15 | |
parkrun | 20:50 | Brueton parkrun # 275 | 1.4 | 0.4 | 31 Oct 15 | |
parkrun | 20:59 | Brueton parkrun # 273 | 1.5 | 0.6 | 17 Oct 15 | |
parkrun | 21:30 | Brueton parkrun # 280 | 2.0 | 1.1 | 5 Dec 15 | |
parkrun | 21:10 | Brueton parkrun # 281 | 1.0 | 1.5 | 12 Dec 15 | |
parkrun | 27:10 | Kingsbury Water parkrun # 206 | 2.2 | 11.8 | 15 Jul 17 | |
parkrun | 21:04 | Brueton parkrun # 274 | 0.6 | 1.7 | 24 Oct 15 | |
parkrun | 22:32 | Kingsbury Water parkrun # 128 | 2.4 | 2.8 | 1 Jan 16 | |
parkrun | 21:10 | Brueton parkrun # 269 | 1.0 | 1.5 | 19 Sep 15 | |
parkrun | 21:19 | Brueton parkrun # 272 | 1.0 | 1.8 | 10 Oct 15 | |
parkrun | 21:21 | Brueton parkrun # 267 | 1.4 | 1.4 | 5 Sep 15 | |
parkrun | 22:10 | Brueton parkrun # 283 | 1.0 | 3.4 | 25 Dec 15 | |
parkrun | 20:45 | Brueton parkrun # 253 | 1.6 | 0.0 | 30 May 15 | |
parkrun | 21:18 | Brueton parkrun # 268 | 1.0 | 1.7 | 12 Sep 15 | |
parkrun | 20:45 | Brueton parkrun # 236 | 3.0 | 0.1 | 31 Jan 15 | |
parkrun | 21:16 | Brueton parkrun # 256 | 1.5 | 1.2 | 20 Jun 15 | |
parkrun | 21:04 | Brueton parkrun # 257 | 1.0 | 1.3 | 27 Jun 15 | |
parkrun | 20:05 | Brueton parkrun # 237 | 1.0 | 0.8 | 7 Feb 15 | |
parkrun | 21:05 | Brueton parkrun # 252 | 1.0 | 1.3 | 23 May 15 | |
parkrun | 20:54 | Brueton parkrun # 250 | 1.0 | 0.9 | 9 May 15 | |
parkrun | 20:55 | Brueton parkrun # 247 | 1.0 | 2.5 | 18 Apr 15 | |
parkrun | 21:12 | Brueton parkrun # 254 | 1.0 | 1.5 | 6 Jun 15 | |
parkrun | 20:30 | Brueton parkrun # 239 | 1.0 | 1.6 | 21 Feb 15 | |
parkrun | 22:08 | Brueton parkrun # 266 | 1.2 | 3.2 | 29 Aug 15 | |
parkrun | 22:18 | Brueton parkrun # 271 | 1.0 | 3.7 | 3 Oct 15 | |
parkrun | 20:45 | Brueton parkrun # 230 | 2.4 | 0.7 | 25 Dec 14 | |
parkrun | 22:19 | Brueton parkrun # 265 | 1.5 | 3.2 | 22 Aug 15 | |
parkrun | 20:20 | Brueton parkrun # 238 | 1.0 | 1.3 | 14 Feb 15 | |
parkrun | 20:31 | Brueton parkrun # 231 | 1.8 | 0.9 | 1 Jan 15 | |
parkrun | 20:24 | Brueton parkrun # 232 | 1.5 | 0.9 | 3 Jan 15 | |
parkrun | 21:29 | Brueton parkrun # 255 | 1.0 | 2.1 | 13 Jun 15 | |
parkrun | 21:03 | Brueton parkrun # 245 | 1.0 | 2.7 | 4 Apr 15 | |
parkrun | 21:08 | Brueton parkrun # 243 | 1.0 | 2.9 | 21 Mar 15 | |
parkrun | 20:30 | Brueton parkrun # 229 | 1.0 | 1.6 | 20 Dec 14 | |
parkrun | 22:16 | Brueton parkrun # 235 | 4.0 | 2.1 | 24 Jan 15 | |
parkrun | 26:33 | Coventry parkrun # 337 | 1.6 | 11.3 | 8 Oct 16 | |
parkrun | 21:11 | Brueton parkrun # 242 | 1.0 | 3.0 | 14 Mar 15 | |
parkrun | 21:15 | Brueton parkrun # 233 | 2.0 | 2.1 | 10 Jan 15 | |
parkrun | 23:22 | Brueton parkrun # 277 | 1.0 | 5.7 | 14 Nov 15 | |
parkrun | 20:40 | Brueton parkrun # 227 | 1.2 | 1.8 | 29 Nov 14 | |
parkrun | 21:36 | Brueton parkrun # 244 | 1.0 | 3.8 | 28 Mar 15 | |
parkrun | 19:57 | Brueton parkrun # 213 | 1.0 | 0.5 | 23 Aug 14 | |
HM | 93:29 | Kenilworth Half Marathon | 0.7 | 1.6 | 7 Sep 14 | |
parkrun | 22:08 | Brueton parkrun # 234 | 2.5 | 3.4 | 17 Jan 15 | |
parkrun | 20:24 | Brueton parkrun # 214 | 1.5 | 0.9 | 30 Aug 14 | |
parkrun | 20:18 | Brueton parkrun # 211 | 1.5 | 0.7 | 9 Aug 14 | |
parkrun | 21:52 | Brueton parkrun # 241 | 1.0 | 4.4 | 7 Mar 15 | |
parkrun | 20:25 | Brueton parkrun # 216 | 1.0 | 1.5 | 13 Sep 14 | |
parkrun | 21:10 | Brueton parkrun # 226 | 1.0 | 3.0 | 22 Nov 14 | |
parkrun | 20:26 | Cannon Hill parkrun # 201 | 2.0 | 0.5 | 12 Jul 14 | |
parkrun | 19:58 | Brueton parkrun # 205 | 1.0 | 0.5 | 28 Jun 14 | |
parkrun | 25:53 | Brueton parkrun # 303 | 1.0 | 10.8 | 7 May 16 | |
parkrun | 20:06 | Brueton parkrun # 204 | 1.0 | 0.8 | 21 Jun 14 | |
parkrun | 20:08 | Brueton parkrun # 199 | 1.5 | 0.4 | 17 May 14 | |
parkrun | 20:16 | Brueton parkrun # 210 | 0.6 | 1.5 | 2 Aug 14 | |
parkrun | 20:14 | Brueton parkrun # 206 | 1.0 | 1.1 | 5 Jul 14 | |
parkrun | 20:30 | Brueton parkrun # 209 | 1.0 | 1.6 | 26 Jul 14 | |
parkrun | 22:17 | Cannon Hill parkrun # 225 | 2.0 | 4.2 | 1 Jan 15 | |
parkrun | 21:19 | Brueton parkrun # 224 | 1.0 | 3.3 | 8 Nov 14 | |
parkrun | 20:02 | Brueton parkrun # 200 | 0.8 | 0.9 | 24 May 14 | |
parkrun | 21:28 | Brueton parkrun # 225 | 1.0 | 3.6 | 15 Nov 14 | |
parkrun | 20:02 | Brueton parkrun # 197 | 1.0 | 0.7 | 3 May 14 | |
parkrun | 21:36 | Brueton parkrun # 222 | 1.0 | 3.8 | 25 Oct 14 | |
parkrun | 21:41 | Brueton parkrun # 223 | 1.0 | 4.0 | 1 Nov 14 | |
parkrun | 20:41 | Brueton parkrun # 203 | 1.0 | 2.0 | 14 Jun 14 | |
parkrun | 21:39 | Brueton parkrun # 208 | 1.4 | 3.5 | 19 Jul 14 | |
parkrun | 20:35 | Brueton parkrun # 192 | 1.0 | 1.8 | 29 Mar 14 | |
parkrun | 21:05 | Brueton parkrun # 202 | 1.0 | 2.8 | 7 Jun 14 | |
parkrun | 20:44 | Brueton parkrun # 193 | 1.0 | 2.1 | 5 Apr 14 | |
parkrun | 21:03 | Brueton parkrun # 196 | 1.0 | 2.7 | 26 Apr 14 | |
parkrun | 20:40 | Brueton parkrun # 188 | 1.0 | 2.0 | 1 Mar 14 | |
parkrun | 21:00 | Brueton parkrun # 187 | 1.5 | 2.1 | 22 Feb 14 | |
parkrun | 21:04 | Brueton parkrun # 191 | 1.0 | 2.8 | 22 Mar 14 | |
Mar | 3:39:00 | Stockholm Marathon | 1.0 | 5.8 | 31 May 14 | |
20M | 2:45:18 | Gloucester 20 | 1.8 | 5.5 | 16 Mar 14 | |
parkrun | 21:34 | Brueton parkrun # 185 | 2.0 | 2.8 | 8 Feb 14 | |
parkrun | 23:55 | Brueton parkrun # 186 | 6.0 | 3.3 | 15 Feb 14 | |
parkrun | 19:14 | Brueton parkrun # 143 | 1.0 | -2.0 | 20 Apr 13 | |
parkrun | 21:28 | Brueton parkrun # 183 | 1.0 | 3.6 | 25 Jan 14 | |
parkrun | 21:56 | Brueton parkrun # 184 | 1.5 | 4.0 | 1 Feb 14 | |
parkrun | 20:10 | Brueton parkrun # 140 | 2.0 | -1.2 | 30 Mar 13 | |
parkrun | 19:44 | Brueton parkrun # 141 | 1.0 | -1.1 | 6 Apr 13 | |
parkrun | 22:20 | Brueton parkrun # 179 | 1.6 | 4.7 | 28 Dec 13 | |
parkrun | 19:49 | Brueton parkrun # 142 | 1.0 | -0.8 | 13 Apr 13 | |
parkrun | 20:08 | Brueton parkrun # 145 | 1.0 | 0.9 | 4 May 13 | |
parkrun | 20:24 | Brueton parkrun # 146 | 1.5 | 0.9 | 11 May 13 | |
parkrun | 22:11 | Brueton parkrun # 181 | 1.0 | 5.0 | 11 Jan 14 | |
parkrun | 22:43 | Brueton parkrun # 178 | 2.0 | 5.0 | 25 Dec 13 | |
parkrun | 19:46 | Brueton parkrun # 136 | 1.0 | -1.4 | 2 Mar 13 | |
parkrun | 22:34 | Brueton parkrun # 182 | 1.0 | 5.7 | 18 Jan 14 | |
parkrun | 20:50 | Brueton parkrun # 152 | 1.0 | 2.3 | 22 Jun 13 | |
parkrun | 19:57 | Brueton parkrun # 137 | 1.0 | -0.6 | 9 Mar 13 | |
parkrun | 20:38 | Brueton parkrun # 151 | 0.8 | 2.1 | 15 Jun 13 | |
parkrun | 21:01 | Brueton parkrun # 150 | 1.5 | 2.2 | 8 Jun 13 | |
parkrun | 20:51 | Brueton parkrun # 153 | 0.6 | 2.7 | 29 Jun 13 | |
parkrun | 22:48 | Brueton parkrun # 180 | 1.0 | 6.2 | 4 Jan 14 | |
parkrun | 19:58 | Brueton parkrun # 130 | 1.0 | -1.9 | 5 Jan 13 | |
parkrun | 23:09 | Brueton parkrun # 177 | 1.0 | 6.8 | 21 Dec 13 | |
parkrun | 22:56 | Brueton parkrun # 176 | 1.0 | 6.4 | 14 Dec 13 | |
parkrun | 22:36 | Brueton parkrun # 167 | 1.0 | 5.8 | 12 Oct 13 | |
parkrun | 20:21 | Brueton parkrun # 131 | 1.0 | -0.2 | 12 Jan 13 | |
parkrun | 21:42 | Brueton parkrun # 149 | 1.2 | 3.8 | 1 Jun 13 | |
parkrun | 20:57 | Brueton parkrun # 129 | 2.0 | -0.9 | 29 Dec 12 | |
parkrun | 20:59 | Brueton parkrun # 134 | 1.0 | 1.1 | 16 Feb 13 | |
parkrun | 22:51 | Brueton parkrun # 165 | 1.0 | 6.3 | 21 Sep 13 | |
parkrun | 23:23 | Brueton parkrun # 175 | 1.0 | 7.3 | 7 Dec 13 | |
parkrun | 20:44 | Brueton parkrun # 123 | 1.5 | -0.9 | 24 Nov 12 | |
parkrun | 20:35 | Brueton parkrun # 122 | 1.0 | -0.7 | 17 Nov 12 | |
parkrun | 20:54 | Brueton parkrun # 128 | 1.0 | 0.0 | 25 Dec 12 | |
parkrun | 20:27 | Brueton parkrun # 121 | 1.0 | -0.9 | 10 Nov 12 | |
parkrun | 20:34 | Brueton parkrun # 118 | 1.0 | -0.7 | 20 Oct 12 | |
parkrun | 21:11 | Brueton parkrun # 127 | 1.2 | 0.3 | 22 Dec 12 | |
parkrun | 20:28 | Brueton parkrun # 117 | 1.0 | -0.9 | 13 Oct 12 | |
parkrun | 20:47 | Brueton parkrun # 119 | 1.0 | -0.3 | 27 Oct 12 | |
parkrun | 22:04 | Brueton parkrun # 139 | 1.0 | 3.6 | 23 Mar 13 | |
parkrun | 21:12 | Brueton parkrun # 126 | 1.0 | 0.6 | 15 Dec 12 | |
parkrun | 20:57 | Brueton parkrun # 116 | 1.0 | 0.1 | 6 Oct 12 | |
parkrun | 20:53 | Brueton parkrun # 113 | 1.0 | -0.1 | 15 Sep 12 | |
parkrun | 20:54 | Brueton parkrun # 111 | 1.0 | 0.0 | 1 Sep 12 | |
parkrun | 21:11 | Brueton parkrun # 115 | 1.0 | 0.5 | 29 Sep 12 | |
parkrun | 20:41 | Brueton parkrun # 100 | 1.2 | -0.7 | 16 Jun 12 | |
parkrun | 20:37 | Brueton parkrun # 103 | 1.0 | -0.6 | 7 Jul 12 | |
parkrun | 20:25 | Brueton parkrun # 99 | 1.0 | -1.6 | 9 Jun 12 | |
parkrun | 21:26 | Brueton parkrun # 112 | 1.5 | 0.5 | 8 Sep 12 | |
parkrun | 24:08 | Brueton parkrun # 164 | 0.6 | 9.1 | 14 Sep 13 | |
parkrun | 24:45 | Brueton parkrun # 166 | 1.0 | 9.8 | 28 Sep 13 | |
parkrun | 20:53 | Brueton parkrun # 102 | 1.0 | -0.1 | 30 Jun 12 | |
parkrun | 21:11 | Brueton parkrun # 107 | 1.0 | 0.5 | 4 Aug 12 | |
parkrun | 20:42 | Brueton parkrun # 96 | 0.8 | -1.0 | 19 May 12 | |
parkrun | 20:51 | Brueton parkrun # 98 | 1.0 | -0.7 | 2 Jun 12 | |
parkrun | 26:19 | Brueton parkrun # 80 | 1.0 | 0.0 | 21 Jan 12 | |
parkrun | 24:19 | Brueton parkrun # 81 | 1.0 | -4.5 | 28 Jan 12 | |
parkrun | 23:14 | Brueton parkrun # 82 | 1.0 | -3.0 | 4 Feb 12 | |
parkrun | 23:29 | Cannon Hill parkrun # 77 (Short course) | 1.0 | -0.5 | 11 Feb 12 | |
parkrun | 23:13 | Brueton parkrun # 83 | 1.0 | -1.0 | 18 Feb 12 | |
parkrun | 23:26 | Brueton parkrun # 84 | 1.0 | -0.6 | 25 Feb 12 | |
parkrun | 22:46 | Brueton parkrun # 86 | 1.0 | -1.9 | 10 Mar 12 | |
parkrun | 22:03 | Brueton parkrun # 87 | 1.0 | -2.4 | 17 Mar 12 | |
parkrun | 21:14 | Brueton parkrun # 88 | 0.0 | -1.6 | 24 Mar 12 | |
parkrun | 21:13 | Brueton parkrun # 90 | 0.4 | -0.4 | 7 Apr 12 | |
parkrun | 21:27 | Brueton parkrun # 91 | 1.0 | -0.5 | 14 Apr 12 | |
parkrun | 21:26 | Brueton parkrun # 92 | 1.0 | -0.6 | 21 Apr 12 | |
parkrun | 21:09 | Brueton parkrun # 93 | 1.0 | -1.1 | 28 Apr 12 | |
parkrun | 20:48 | Brueton parkrun # 94 | 1.0 | -1.7 | 5 May 12 | |
parkrun | 20:57 | Brueton parkrun # 95 | 1.0 | -0.7 | 12 May 12 | |
parkrun | 21:26 | Brueton parkrun # 104 | 0.8 | 1.2 | 14 Jul 12 | |
parkrun | 21:38 | Brueton parkrun # 110 | 1.0 | 1.4 | 25 Aug 12 | |