Mohamed Ismail Mohamed
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8001:54.77British Athletics League Division Premiership0.4-0.33 Aug 19+
8001:55.2BMC Regional Races0.20.017 Jul 19+
8001:54.42BMC Grand Prix0.2-0.329 Jun 19+
8001:54.95British Athletics League Division Premiership0.7-0.69 Jun 19+
8001:54.68BMC Regional Races0.2-0.222 May 19+
8001:56.22South of England AA U20 / Senior Championships0.6-0.11 Jun 19
8001:56.88South of England AA U20 / Senior Championships0.60.12 Jun 19
8001:56.42British Athletics League Division Premiership0.60.012 May 19
15004:03.14British Athletics League Division Premiership1.40.012 May 19
8001:58.51BMC Regional Races1.10.11 May 19
7.664K26:59Southern Men's 12-Stage Relays1.90.024 Mar 19
8001:55.46British Athletics League Division Premiership0.7-0.45 May 18
8001:55.73BMC Lee Valley Open0.5-0.17 Feb 18
15004:01.80British Athletics League Division Premiership1.5-0.320 Aug 17
8001:54.52BMC Grand Prix0.2-0.324 Jun 17
8001:55.10South of England AA U20 / Senior Championships0.7-0.610 Jun 17
8001:55.47British Athletics League Division Premiership0.5-0.33 Jun 17
8001:54.83BMC Regional Races0.2-0.724 May 17
8001:56.40British Athletics League Division Premiership1.0-1.46 May 17
8001:55.50BMC Grand Prix0.20.027 May 17
8001:57.73South of England AA U20 / Senior Championships0.70.210 Jun 17
8001:57.31Middlesex County Championships0.5-0.213 May 17
8001:58.65Herne Hill Harriers Open0.10.11 May 17
15004:05.42Watford Open Graded Meeting0.60.23 May 17
8001:59.04Watford Open Graded Meeting0.30.210 Aug 16
15004:00.62BMC Regional Races0.3-0.125 May 16
15004:00.82BMC Grand Prix0.30.028 May 16
15004:03.03British Athletics League Division Premiership0.8-0.27 May 16
8001:59.97Watford Open Graded Meeting0.30.518 May 16
500016:10.95British Athletics League Division Premiership1.20.22 Jul 16
30008:51.20Watford Open Graded Meeting0.70.620 Apr 16
15004:11.68Lee Valley Middle Distance Open0.51.317 Feb 16
8001:57.86Meeting voor Mon0.4-0.28 Aug 15
8001:58.05Watford Open Graded Meeting0.10.112 Aug 15
8001:58.29Watford Open Graded Meeting0.10.217 Jun 15
15004:05.47Watford Open Graded Meeting0.40.51 Jul 15
8002:00.54BMC Regional Races0.40.627 May 15
Mile4:26.86Vivo Bare Foot Open 3000m & Dream Mile0.50.74 Feb 15
8001:58.57Herne Hill Harriers Open Meeting0.8-0.423 Aug 14
15003:59.66BMC Gold Standard Races0.4-0.310 Sep 14
8001:57.28BMC Regional Races0.1-0.120 Aug 14
15004:01.07British Athletics League Premiership0.8-0.49 Aug 14
8001:57.69Watford Open Graded Meeting0.6-0.413 Aug 14
15004:04.60Watford Open Graded Meeting0.40.527 Aug 14
15004:07.59Watford Open Graded Meeting0.50.830 Jul 14
15004:07.00British Athletics League Premiership0.70.55 Jul 14
8002:00.79Watford Open Graded Meeting0.01.116 Jul 14
15004:07.32Watford Open Graded Meeting0.21.12 Jul 14
15004:07.11Watford Open Graded Meeting0.40.87 May 14
8001:59.5BUCS Indoor Championships0.50.222 Feb 14
8001:58.79South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships)0.50.012 Jan 14
8001:59.34South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships)0.50.112 Jan 14
5M30:38ATW Metropolitan League5.20.021 Dec 13
8001:59.32Watford Open Graded Meeting0.20.44 Sep 13
8002:00.44Southern Senior Inter Counties0.70.321 Jul 13
8002:00.22Watford Open Graded Meeting0.20.77 Aug 13
5M29:26ATW Metropolitan League3.10.019 Oct 13
8001:59.59Middlesex County Championships0.60.125 May 13
15004:09.88Watford Open Graded Meeting0.31.324 Jul 13
8001:59.06BUCS Championships0.7-0.94 May 13
8001:57.14Watford Open Graded Meeting0.0-0.615 May 13
8002:00.11Woodford Green Open0.5-0.320 Apr 13
8001:59.58Lee Valley Open0.8-1.013 Apr 13
15004:11.23Watford Open Graded Meeting1.1-0.23 Apr 13
8002:01.70BUCS Indoor Championships0.5-0.123 Feb 13
8002:03.0London Heathside Clubs Championships Part 20.80.04 Sep 12
8002:01.50Herne Hill Harriers Open0.20.221 Jul 12
8002:02.14London Inter-Club Challenge0.8-0.216 Jun 12
8002:00.3Southern Men's League Division 2N0.2-0.230 Jun 12
8002:02.3Southern Athletics League Division 2 C0.8-0.29 Jun 12
8002:00.63BUCS Championships0.6-0.55 May 12
15004:10.76Watford Graded Open0.30.527 Jun 12
8002:01.12Lee Valley Open0.20.114 Apr 12
8002:02.05Middlesex Indoor Championships0.50.04 Mar 12
8002:04.41Watford Open Graded Meeting0.01.218 Apr 12
8002:05.64Watford Open Graded Meeting0.51.14 Apr 12
8002:05.97BUCS Indoor Championships0.51.225 Feb 12
8002:03.46Watford Open0.50.57 Sep 11
8002:03.95Watford Open0.11.021 Sep 11
8002:00.18Watford Open0.1-1.213 Jul 11
8002:04.96Watford Open0.41.010 Aug 11
8002:07.5Southern Athletics League Division 20.61.520 Aug 11
8002:04.3Southern Athletics League Division 20.6-0.59 Jul 11
8002:04.3Southern Men's League Division 2N0.4-0.310 Jul 11
8002:03.8London Heathside Club Championships0.6-1.214 Jun 11
8002:05.7Southern Athletics League Division 20.8-2.830 Apr 11
15004:42.0Southern Athletics League Division 20.64.620 Aug 11
8002:29.6Southern Men's League Division 20.64.115 May 10
8002:12.6Southern Men's League Division 20.6-5.310 Jul 10

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