Name:
Steven Montgomery
Gender:
Male
Club:
Glenlough RC
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K38:49Glenarm Castle Challenge 10K3.0-1.313 Apr 19+
5M31:06East Antrim Interclub Race2.1-0.127 Aug 19+
10K38:59Larne 10K1.70.17 Sep 19+
10K38:59Larne 10K1.70.17 Sep 19+
10M68:46Rathlin 10M4.2-0.224 Aug 19+
Mar2:59:41Virgin London Marathon1.00.028 Apr 19
HM83:01Larne Half Marathon0.6-2.623 Mar 19
5K17:53Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.2-2.73 Apr 19
5K18:48CAH Mayfair Races 5K1.20.825 May 19
10K39:36Run Forest Run – Castlewellan 10K2.8-2.823 Feb 19
HM86:47Belfast City Half Marathon0.31.522 Sep 19
Mar3:15:16Larne AC Coastal Marathon1.62.829 Jun 19
10K39:37Larne 10K2.2-4.38 Sep 18
10K39:46Bangor 10K (Inc NI & Ulster Championship)1.3-1.129 Sep 18
10M70:51Rathlin 104.2-3.025 Aug 18
4.7M35:33RSMF Marconi Run 4.71.68.726 May 19
HM96:46Glenarm Castle Challenge Half Marathon3.0-0.914 Apr 18
HM91:57Larne Half Marathon0.90.024 Mar 18
Mile5:45.81NiRunning Mile0.90.04 May 18
5M37:30Whitehead Easter Monday 52.03.32 Apr 18
5K34:57Run Forest Run – Antrim 5K3.422.22 Feb 19
parkrun25:40Valley parkrun # 825.0-2.72 Apr 16
parkrun30:25Belfast Victoria parkrun # 131.00.030 Jul 11
parkrun28:51Belfast Victoria parkrun # 341.0-3.324 Dec 11
parkrun27:54Belfast Victoria parkrun # 371.0-2.57 Jan 12
parkrun28:31Waterworks parkrun # 751.5-0.531 Mar 12
parkrun27:34Waterworks parkrun # 761.0-1.57 Apr 12
parkrun26:44Belfast Victoria parkrun # 551.0-2.412 May 12
parkrun26:48Waterworks parkrun # 831.5-1.426 May 12
parkrun28:46Waterworks parkrun # 931.02.24 Aug 12
parkrun27:50Waterworks parkrun # 1712.5-0.718 Jan 14
parkrun28:05Waterworks parkrun # 1753.0-0.815 Feb 14
parkrun27:24Waterworks parkrun # 1771.5-0.41 Mar 14
parkrun27:00Waterworks parkrun # 1791.5-1.115 Mar 14
parkrun25:07Waterworks parkrun # 1901.5-4.331 May 14
parkrun26:44Ormeau parkrun # 731.01.815 Nov 14
parkrun26:30Valley parkrun # 161.01.422 Nov 14
parkrun25:46Valley parkrun # 176.0-4.929 Nov 14
parkrun25:49Ormeau parkrun # 793.0-1.827 Dec 14
parkrun25:38Belfast Victoria parkrun # 1972.0-1.131 Jan 15
parkrun25:06Queens parkrun # 1542.0-2.014 Feb 15
parkrun26:56Valley parkrun # 281.02.114 Mar 15
parkrun25:05Waterworks parkrun # 2301.0-1.021 Mar 15
parkrun24:45Waterworks parkrun # 2321.0-1.64 Apr 15
parkrun24:34Waterworks parkrun # 2331.0-1.311 Apr 15
parkrun24:52Waterworks parkrun # 2351.0-0.525 Apr 15
parkrun25:00Valley parkrun # 371.0-0.216 May 15
parkrun24:23Valley parkrun # 391.0-1.330 May 15
parkrun25:05Waterworks parkrun # 2441.5-0.227 Jun 15
parkrun25:06Valley parkrun # 452.0-0.711 Jul 15
parkrun24:54Valley parkrun # 461.0-0.118 Jul 15
parkrun24:44Valley parkrun # 471.0-0.425 Jul 15
parkrun24:56Waterworks parkrun # 2551.5-0.512 Sep 15

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