Name:
Bernard Mukuya
Gender:
Male
Club:
Great Yarmouth
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:22.2Great Yarmouth & District AC Club Championships0.7-0.726 Sep 19+
parkrun20:39Gorleston parkrun # 5484.6-0.32 Nov 19+
10K41:22Norfolk County Championships2.40.35 Jan 20+
parkrun19:44Gorleston parkrun # 5452.40.012 Oct 19+
parkrun19:53Gorleston parkrun # 5432.50.228 Sep 19+
4.75M33:06Lowestoft Scores 4.754.90.425 Aug 19
parkrun19:44Gorleston parkrun # 5372.40.017 Aug 19
parkrun19:27Eden Project parkrun # 841.80.027 Jul 19
5K19:41Harbour Club Last Friday of the Month 5K1.21.125 Oct 19
10K40:56Wymondham AC New Year's Day 10K1.01.31 Jan 20
5M35:44Houghton Hall Open4.91.33 Nov 19
parkrun19:42Gorleston parkrun # 5351.80.63 Aug 19
parkrun19:30Gorleston parkrun # 5311.80.16 Jul 19
parkrun20:25Gorleston parkrun # 5422.61.221 Sep 19
parkrun20:42Gorleston parkrun # 5462.61.819 Oct 19
parkrun19:28Gorleston parkrun # 5261.60.31 Jun 19
parkrun20:42Gorleston parkrun # 5531.82.67 Dec 19
parkrun20:37Gorleston parkrun # 5441.62.65 Oct 19
parkrun22:04Gorleston parkrun # 5543.83.314 Dec 19
parkrun21:25Gorleston parkrun # 5393.02.831 Aug 19
parkrun21:37Gorleston parkrun # 5572.63.64 Jan 20
parkrun20:14Gorleston parkrun # 5222.31.24 May 19
parkrun20:50Gorleston parkrun # 5302.42.329 Jun 19
parkrun21:32Gorleston parkrun # 5562.23.928 Dec 19
parkrun20:04Gorleston parkrun # 5241.61.518 May 19
parkrun21:07Gorleston parkrun # 5411.43.914 Sep 19
parkrun21:13Roodepoort parkrun # 3535.50.05 Jan 19
parkrun21:40Gorleston parkrun # 5382.43.924 Aug 19
parkrun21:31Lonehill parkrun # 2436.00.012 Jan 19
parkrun20:33Gorleston parkrun # 5251.52.625 May 19
parkrun20:16Gorleston parkrun # 5152.41.116 Mar 19
parkrun19:33Gorleston parkrun # 5081.40.626 Jan 19
parkrun21:16Gorleston parkrun # 5501.04.616 Nov 19
parkrun21:53Gorleston parkrun # 5362.64.210 Aug 19
parkrun22:56Gorleston parkrun # 5583.65.211 Jan 20
parkrun20:00Gorleston parkrun # 4992.60.424 Nov 18
parkrun20:04Gorleston parkrun # 4983.2-0.117 Nov 18
parkrun19:31Gorleston parkrun # 5041.01.029 Dec 18
parkrun20:14Gorleston parkrun # 5170.82.730 Mar 19
parkrun20:25Gorleston parkrun # 5141.62.29 Mar 19
parkrun20:18Norwich parkrun # 4441.81.82 Feb 19
parkrun21:27Gorleston parkrun # 5212.63.327 Apr 19
parkrun19:48Gorleston parkrun # 4972.00.610 Nov 18
parkrun19:46Kings Lynn parkrun # 3742.40.120 Oct 18
parkrun20:28Gorleston parkrun # 5032.81.122 Dec 18
parkrun19:40Gorleston parkrun # 4912.00.329 Sep 18
parkrun22:07Gorleston parkrun # 5520.86.430 Nov 19
parkrun20:25Gorleston parkrun # 4933.40.413 Oct 18
parkrun21:13Gorleston parkrun # 5182.03.56 Apr 19
parkrun20:59Gorleston parkrun # 5201.43.620 Apr 19
parkrun20:04Gorleston parkrun # 5001.51.61 Dec 18
parkrun20:05Gorleston parkrun # 4962.01.23 Nov 18
parkrun20:26Gorleston parkrun # 5111.22.716 Feb 19
parkrun19:39Gorleston parkrun # 4842.4-0.111 Aug 18
HM92:29MK Marathon Weekend Half Marathon3.90.07 May 18
parkrun19:21Lowestoft parkrun # 1471.10.525 Aug 18
parkrun20:25Norwich parkrun # 4381.32.525 Dec 18
10K41:13Great Yarmouth East Coast 10K1.01.614 Oct 18
parkrun20:14Lowestoft parkrun # 1561.81.727 Oct 18
parkrun19:37Kings Lynn parkrun # 3671.21.01 Sep 18
parkrun22:30Gorleston parkrun # 5292.45.622 Jun 19
parkrun19:27Gorleston parkrun # 4742.2-0.42 Jun 18
parkrun19:34Lowestoft parkrun # 1421.80.321 Jul 18
15004:58.1East Anglian League0.40.722 Jul 18
parkrun23:37Northala Fields parkrun # 2812.47.726 Oct 19
parkrun19:35Gorleston parkrun # 4801.80.314 Jul 18
parkrun19:14Gorleston parkrun # 4771.40.023 Jun 18
parkrun19:32Gorleston parkrun # 4752.00.09 Jun 18
5K19:01Wroxham 5K Series0.30.64 Jul 18
parkrun22:48Gorleston parkrun # 5321.86.713 Jul 19
parkrun19:04Gorleston parkrun # 4681.6-1.121 Apr 18
5K18:35Wroxham 5K Series0.0-0.516 May 18
5M32:14Great Yarmouth Promenade 5 Series1.40.09 May 18
HM94:57Great Yarmouth Half Marathon1.8-0.712 Aug 18
parkrun23:15Gorleston parkrun # 5272.86.68 Jun 19
parkrun20:27Gorleston parkrun # 4901.82.122 Sep 18
5K19:15Wroxham 5K Series (Inc Norfolk Championships)0.70.713 Jun 18
parkrun19:35Gorleston parkrun # 4652.3-0.731 Mar 18
parkrun20:27Gorleston parkrun # 4822.01.928 Jul 18
parkrun20:08Gorleston parkrun # 4623.4-0.624 Feb 18
parkrun19:49Gorleston parkrun # 4711.60.512 May 18
parkrun24:13Gorleston parkrun # 5591.49.818 Jan 20
parkrun24:23Norwich parkrun # 4901.69.921 Dec 19
parkrun19:35Kesgrave parkrun # 1911.20.414 Apr 18
parkrun19:05Gorleston parkrun # 4601.0-0.410 Feb 18
parkrun21:02Gorleston parkrun # 4782.42.730 Jun 18
5M33:10Great Yarmouth Promenade 5 Series0.81.825 Apr 18
parkrun19:54Gorleston parkrun # 4641.40.924 Mar 18
parkrun19:59Gorleston parkrun # 4661.41.07 Apr 18
parkrun22:33Gorleston parkrun # 5161.07.123 Mar 19
parkrun20:01Gorleston parkrun # 4592.40.13 Feb 18
parkrun19:30Norwich parkrun # 3861.5-0.125 Dec 17
5M40:49Suffolk Winter League6.06.04 Nov 18
parkrun23:09Gorleston parkrun # 5122.07.223 Feb 19
10.8K47:54Norfolk County Championships4.10.97 Jan 18
parkrun23:35Gorleston parkrun # 5280.69.415 Jun 19
parkrun20:28Gorleston parkrun # 4512.80.69 Dec 17
parkrun19:58Gorleston parkrun # 4442.6-0.221 Oct 17
parkrun20:04Gorleston parkrun # 4482.00.618 Nov 17
parkrun20:14Gorleston parkrun # 4531.81.223 Dec 17
parkrun19:51Gorleston parkrun # 4471.40.811 Nov 17
parkrun19:11Gorleston parkrun # 4321.4-0.629 Jul 17
parkrun22:36Gorleston parkrun # 4832.26.04 Aug 18
parkrun19:17Gorleston parkrun # 4390.80.216 Sep 17
parkrun19:41Lowestoft parkrun # 942.0-0.212 Aug 17
5K18:49Wroxham 5K Series (Inc Norfolk Championships)0.5-2.25 Jul 17
parkrun19:13Gorleston parkrun # 4330.80.05 Aug 17
parkrun28:05Gorleston parkrun # 5514.213.623 Nov 19
parkrun19:08Gorleston parkrun # 4301.0-0.315 Jul 17
parkrun19:39Gorleston parkrun # 4311.80.022 Jul 17
parkrun22:31Gorleston parkrun # 4762.06.016 Jun 18
parkrun19:59Gorleston parkrun # 4351.90.519 Aug 17
8002:24.9Great Yarmouth Performance Open Meeting0.10.615 Jun 17
parkrun19:36Lowestoft parkrun # 871.2-1.224 Jun 17
8002:22.3East Anglian League0.1-1.623 Apr 17
parkrun20:30Gorleston parkrun # 4382.01.59 Sep 17
Mile5:25.1Great Yarmouth Warm-Up Open1.40.013 Apr 17
9K37:29Ryston Runners Open League-0.63.319 Nov 17
parkrun19:37Gorleston parkrun # 4211.8-1.813 May 17
parkrun22:27Gorleston parkrun # 4701.36.15 May 18
6.5K25:04Ryston Runners Open League0.6-1.926 Mar 17
parkrun20:12Fritton Lake parkrun # 2691.5-0.31 Jul 17
parkrun23:31Gorleston parkrun # 4891.08.915 Sep 18
300011:20.5Great Yarmouth Performance Open Meeting1.40.915 Jun 17
parkrun23:15Gorleston parkrun # 4692.46.528 Apr 18
parkrun20:27Gorleston parkrun # 4252.0-0.310 Jun 17
parkrun20:44Gorleston parkrun # 4401.03.023 Sep 17
parkrun20:11Gorleston parkrun # 4191.5-0.429 Apr 17
parkrun26:59Gorleston parkrun # 5073.812.219 Jan 19
parkrun23:15Brundall parkrun # 1353.25.720 Jan 18
parkrun20:53Gorleston parkrun # 4064.0-1.428 Jan 17
parkrun20:39Gorleston parkrun # 4291.02.88 Jul 17
5K19:14Ryston Runners Open League0.7-1.522 Jan 17
parkrun20:06Gorleston parkrun # 4161.00.08 Apr 17
parkrun19:38Gorleston parkrun # 4031.4-1.97 Jan 17
parkrun26:42Gorleston parkrun # 5131.613.92 Mar 19
parkrun20:37Gorleston parkrun # 4221.20.920 May 17
parkrun20:31Gorleston parkrun # 4082.2-0.411 Feb 17
parkrun21:26Fritton Lake parkrun # 2375.4-4.019 Nov 16
parkrun19:58Gorleston parkrun # 4011.4-1.224 Dec 16
parkrun19:57Gorleston parkrun # 4021.2-1.131 Dec 16
parkrun20:36Gorleston parkrun # 4180.81.222 Apr 17
6.5K26:19Ryston Runners Open League1.3-2.911 Dec 16
parkrun19:53Gorleston parkrun # 4001.1-2.817 Dec 16
parkrun26:39Gorleston parkrun # 4922.413.06 Oct 18
parkrun21:15Gorleston parkrun # 4140.82.525 Mar 17
parkrun21:30Gorleston parkrun # 4171.12.715 Apr 17
parkrun22:23Gorleston parkrun # 4241.64.03 Jun 17
parkrun21:50Gorleston parkrun # 4151.43.11 Apr 17
parkrun21:06Gorleston parkrun # 4051.41.621 Jan 17
parkrun24:17Gorleston parkrun # 4501.89.02 Dec 17
parkrun21:09Gorleston parkrun # 3981.8-0.93 Dec 16
parkrun25:06Gorleston parkrun # 4562.79.613 Jan 18
10.8K49:39Norfolk County Championships2.40.14 Dec 16
parkrun21:03Gorleston parkrun # 3991.0-0.310 Dec 16
parkrun21:29Gorleston parkrun # 4070.83.04 Feb 17
parkrun21:36Gorleston parkrun # 3971.80.026 Nov 16
9K38:42Ryston Runners Open League0.10.013 Nov 16
parkrun22:19Gorleston parkrun # 4131.63.818 Mar 17
parkrun22:28Gorleston parkrun # 4111.83.94 Mar 17
parkrun27:55Markeaton parkrun # 2402.415.118 Aug 18
parkrun21:38Gorleston parkrun # 3941.40.45 Nov 16
parkrun23:42Gorleston parkrun # 4044.23.814 Jan 17
parkrun25:21Brundall parkrun # 1162.610.12 Sep 17
parkrun23:42Gorleston parkrun # 4092.45.618 Feb 17
parkrun24:07Gorleston parkrun # 4102.06.825 Feb 17
parkrun22:28Gorleston parkrun # 3881.42.124 Sep 16
parkrun21:33Gorleston parkrun # 3741.41.018 Jun 16
parkrun22:46Gorleston parkrun # 3921.42.622 Oct 16
parkrun23:24Gorleston parkrun # 3822.63.413 Aug 16
parkrun22:05Gorleston parkrun # 3671.02.530 Apr 16
parkrun21:59Gorleston parkrun # 3631.02.32 Apr 16
parkrun21:50Gorleston parkrun # 3571.51.520 Feb 16
parkrun22:19Gorleston parkrun # 3661.02.923 Apr 16
parkrun22:29Gorleston parkrun # 3581.03.327 Feb 16
parkrun21:57Gorleston parkrun # 3451.02.228 Nov 15
parkrun23:21Gorleston parkrun # 3621.54.426 Mar 16
parkrun23:19Gorleston parkrun # 3601.04.912 Mar 16
parkrun25:19Gorleston parkrun # 3801.48.130 Jul 16
parkrun23:44Gorleston Cliffs parkrun # 1501.00.03 Mar 12
parkrun22:23Gorleston Cliffs parkrun # 1511.0-3.610 Mar 12
parkrun22:54Norwich parkrun # 811.00.017 Mar 12
parkrun21:52Norwich parkrun # 820.4-1.424 Mar 12
parkrun24:04Gorleston Cliffs parkrun # 1543.01.231 Mar 12
parkrun22:47Gorleston Cliffs parkrun # 1551.00.87 Apr 12
parkrun23:36Norwich parkrun # 850.82.514 Apr 12
parkrun21:59Norwich parkrun # 871.0-0.828 Apr 12
parkrun21:42Gorleston Cliffs parkrun # 1591.0-1.35 May 12
parkrun21:47Gorleston Cliffs parkrun # 1621.0-0.826 May 12
parkrun21:57Gorleston Cliffs parkrun # 1631.0-0.52 Jun 12
parkrun21:22Gorleston Cliffs parkrun # 1651.5-2.216 Jun 12
parkrun23:25Gorleston Cliffs parkrun # 1663.01.023 Jun 12
parkrun21:05Gorleston Cliffs parkrun # 1762.0-2.61 Sep 12
parkrun22:06Gorleston Cliffs parkrun # 1801.01.029 Sep 12
parkrun22:41Gorleston Cliffs parkrun # 1811.02.16 Oct 12
parkrun21:45Gorleston Cliffs parkrun # 1821.00.313 Oct 12
parkrun21:34Gorleston Cliffs parkrun # 1851.5-0.53 Nov 12
parkrun21:55Norwich parkrun # 1151.00.710 Nov 12
parkrun21:49Gorleston Cliffs parkrun # 1871.00.517 Nov 12
parkrun21:09Gorleston Cliffs parkrun # 1882.5-2.424 Nov 12
parkrun21:08Norwich parkrun # 1182.2-2.11 Dec 12
parkrun22:00Gorleston Cliffs parkrun # 1931.00.829 Dec 12
parkrun22:09Norwich parkrun # 1241.60.55 Jan 13
parkrun27:05Gorleston Cliffs parkrun # 1971.010.026 Jan 13
parkrun21:56Gorleston Cliffs parkrun # 1981.00.72 Feb 13
parkrun25:11Gorleston Cliffs parkrun # 2011.06.723 Feb 13
parkrun23:07Gorleston Cliffs parkrun # 2021.52.52 Mar 13
parkrun21:30Gorleston Cliffs parkrun # 2031.0-0.29 Mar 13
parkrun22:09Norwich parkrun # 1322.00.116 Mar 13
parkrun21:56Gorleston Cliffs parkrun # 2051.00.723 Mar 13
parkrun21:12Norwich parkrun # 1351.6-1.46 Apr 13
parkrun27:25Norwich parkrun # 1371.210.320 Apr 13
parkrun20:51Gorleston Cliffs parkrun # 2101.0-1.527 Apr 13
parkrun20:36Gorleston Cliffs parkrun # 2112.0-2.54 May 13
parkrun22:11Gorleston Cliffs parkrun # 2182.01.122 Jun 13
parkrun22:09Gorleston Cliffs parkrun # 2221.02.120 Jul 13
parkrun20:43Gorleston Cliffs parkrun # 2231.0-0.827 Jul 13
parkrun21:40Gorleston Cliffs parkrun # 2241.50.63 Aug 13
parkrun20:20Norwich parkrun # 1541.5-2.017 Aug 13
parkrun20:50Gorleston Cliffs parkrun # 2301.00.014 Sep 13
parkrun22:10Norwich parkrun # 1651.52.22 Nov 13
parkrun21:34Gorleston Cliffs parkrun # 2391.01.516 Nov 13
parkrun21:50Gorleston Cliffs parkrun # 2401.02.023 Nov 13
parkrun21:52Gorleston Cliffs parkrun # 2421.02.17 Dec 13
parkrun23:54Gorleston Cliffs parkrun # 2451.05.928 Dec 13
parkrun22:28Gorleston Cliffs parkrun # 2463.50.74 Jan 14
parkrun24:49Gorleston Cliffs parkrun # 2471.57.111 Jan 14
parkrun23:20Gorleston Cliffs parkrun # 2483.02.918 Jan 14
parkrun24:07Gorleston Cliffs parkrun # 2491.06.325 Jan 14
parkrun21:49Norwich parkrun # 1802.01.08 Feb 14
parkrun23:54Gorleston Cliffs parkrun # 2522.04.915 Feb 14
parkrun21:37Gorleston Cliffs parkrun # 2531.01.622 Feb 14
parkrun22:26Gorleston parkrun # 2552.02.28 Mar 14
parkrun24:57Gorleston parkrun # 2591.07.85 Apr 14
parkrun26:54Gorleston parkrun # 2601.011.212 Apr 14
parkrun22:09Gorleston parkrun # 2611.02.619 Apr 14
parkrun21:46Norwich parkrun # 1911.01.926 Apr 14
parkrun21:31Gorleston parkrun # 2631.50.93 May 14
parkrun22:28Gorleston parkrun # 2643.01.210 May 14
parkrun24:19Gorleston parkrun # 2671.56.231 May 14
parkrun23:52Gorleston parkrun # 2701.55.421 Jun 14
parkrun22:52Gorleston parkrun # 2714.01.028 Jun 14
parkrun22:41Gorleston parkrun # 2801.03.730 Aug 14
parkrun21:53Gorleston parkrun # 2821.02.113 Sep 14
parkrun22:12Gorleston parkrun # 2831.02.720 Sep 14
parkrun21:48Gorleston parkrun # 2861.01.911 Oct 14
parkrun20:59Gorleston parkrun # 2872.5-1.218 Oct 14
parkrun22:01Gorleston parkrun # 2881.51.925 Oct 14
parkrun20:43Gorleston parkrun # 2892.0-1.21 Nov 14
parkrun22:17Gorleston parkrun # 2902.51.48 Nov 14
parkrun20:50Gorleston parkrun # 2922.0-1.022 Nov 14
parkrun22:27Gorleston parkrun # 2952.02.213 Dec 14
parkrun22:29Gorleston parkrun # 3031.03.37 Feb 15
parkrun22:47Norwich parkrun # 2341.03.814 Feb 15
parkrun22:08Gorleston parkrun # 3093.00.621 Mar 15
parkrun22:43Gorleston parkrun # 3401.03.724 Oct 15
parkrun23:33Gorleston parkrun # 3411.05.331 Oct 15
parkrun23:18Gorleston parkrun # 3471.04.812 Dec 15
parkrun28:12Gorleston parkrun # 3611.512.819 Mar 16
parkrun27:36Gorleston parkrun # 3651.012.316 Apr 16
parkrun25:12Gorleston parkrun # 3761.67.72 Jul 16
parkrun31:17Gorleston parkrun # 3902.215.78 Oct 16
parkrun29:07Gorleston parkrun # 3931.213.729 Oct 16

Order By:

EventTimeRaceDate
parkrunNTFritton Lake parkrun # 22710 Sep 16
XCNTEast Anglian League9 Nov 16
XCNTEast Anglian League23 Nov 16
XCNTEast Anglian League14 Dec 16
XCNTEast Anglian League11 Jan 17
XCNTEast Anglian League18 Jan 17
XCNTEast Anglian League22 Feb 17
XCNTEast Anglian League21 Feb 18
XC30:29Suffolk Winter League11 Mar 18
XCNTEast Anglian League21 Nov 18
XCNTEast Anglian League16 Oct 19
XCNTEast Anglian League6 Nov 19
XCNTEast Anglian League20 Nov 19