Name:
Colleen Nicole Mukuya
Gender:
Female
Club:
Great Yarmouth
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:52Gorleston parkrun # 5543.8-0.314 Dec 19+
parkrun18:27Gorleston parkrun # 5492.60.09 Nov 19+
6.5K24:07Ryston Runners Open League1.80.48 Dec 19+
parkrun18:41Northala Fields parkrun # 2812.40.726 Oct 19+
parkrun19:10Gorleston parkrun # 5393.01.131 Aug 19+
parkrun20:26Gorleston parkrun # 5484.62.12 Nov 19
parkrun19:08Gorleston parkrun # 5372.41.617 Aug 19
parkrun19:13Gorleston parkrun # 5501.03.216 Nov 19
Mar2:57:40MK Marathon Weekend Marathon4.80.07 May 18
parkrun18:52Gorleston parkrun # 5073.8-0.319 Jan 19
parkrun20:21Gorleston parkrun # 5462.64.019 Oct 19
parkrun19:59Mole Valley parkrun # 703.02.829 Jun 19
parkrun20:25Gorleston parkrun # 5432.54.228 Sep 19
15005:08.3East Anglian League Final0.71.58 Sep 19
parkrun20:12Lonehill parkrun # 2436.00.312 Jan 19
parkrun20:02Roodepoort parkrun # 3535.50.45 Jan 19
parkrun19:03Gorleston parkrun # 5280.63.315 Jun 19
parkrun18:06Lowestoft parkrun # 1561.80.027 Oct 18
parkrun18:10Kings Lynn parkrun # 3742.4-0.420 Oct 18
10K37:39Long Sutton 10K1.20.618 Nov 18
parkrun17:50Gorleston parkrun # 4832.2-1.04 Aug 18
parkrun22:16Gorleston parkrun # 5514.26.223 Nov 19
parkrun20:19Gorleston parkrun # 5311.84.76 Jul 19
parkrun21:28Gorleston parkrun # 5422.66.221 Sep 19
parkrun17:51Kings Lynn parkrun # 3671.20.11 Sep 18
parkrun17:42Gorleston parkrun # 4742.2-1.22 Jun 18
parkrun17:58Gorleston parkrun # 4891.00.515 Sep 18
parkrun17:50Gorleston parkrun # 4771.4-0.223 Jun 18
parkrun18:37Markeaton parkrun # 2402.40.518 Aug 18
parkrun21:05Gorleston parkrun # 5321.86.213 Jul 19
parkrun21:05Gorleston parkrun # 559 8.018 Jan 20
parkrun19:43Gorleston parkrun # 5111.24.116 Feb 19
5K17:41Wroxham 5K Series (Inc Norfolk Championships)0.70.213 Jun 18
5M30:41Suffolk Winter League2.80.025 Mar 18
5K18:23Lord Mayor's 5K City Centre Classic1.31.17 Jul 18
parkrun17:42Kesgrave parkrun # 1911.2-0.214 Apr 18
5M36:30Suffolk Winter League6.04.04 Nov 18
parkrun20:44Gorleston parkrun # 5032.84.522 Dec 18
parkrun19:04Lowestoft parkrun # 1421.82.121 Jul 18
parkrun19:57Gorleston parkrun # 4972.03.710 Nov 18
parkrun19:37Gorleston parkrun # 4901.83.222 Sep 18
10M61:19Freethorpe 100.9-2.228 Jan 18
15004:52.0East Anglian League0.4-0.522 Jul 18
parkrun20:42Gorleston parkrun # 5170.86.530 Mar 19
parkrun20:16Norwich parkrun # 4381.35.125 Dec 18
parkrun20:08Gorleston parkrun # 4922.43.76 Oct 18
parkrun21:54Gorleston parkrun # 5103.85.99 Feb 19
parkrun18:27Brundall parkrun # 1353.2-0.620 Jan 18
parkrun18:20Sheringham parkrun # 2554.4-2.130 Sep 17
parkrun22:28Eden Project parkrun # 841.89.027 Jul 19
parkrun23:18Gorleston parkrun # 5333.88.620 Jul 19
parkrun19:19Gorleston parkrun # 4801.82.614 Jul 18
parkrun20:23Gorleston parkrun # 5041.05.629 Dec 18
parkrun20:52Gorleston parkrun # 4933.44.213 Oct 18
5K18:06Wroxham 5K Series0.01.816 May 18
parkrun17:43Gorleston parkrun # 4432.5-1.514 Oct 17
6.8K26:43Norfolk County Championships4.20.27 Jan 18
parkrun22:29Gorleston parkrun # 5094.16.72 Feb 19
parkrun20:45Fritton Lake parkrun # 3036.01.417 Mar 18
5K17:22Ryston Runners Open League1.1-0.915 Oct 17
parkrun20:57Gorleston parkrun # 4962.05.83 Nov 18
parkrun17:35Norwich parkrun # 3741.3-0.67 Oct 17
8002:34.1Great Yarmouth & Dist AC Club Championships0.22.727 Sep 18
parkrun17:16Gorleston parkrun # 4321.4-1.529 Jul 17
parkrun17:41Lowestoft parkrun # 942.0-1.112 Aug 17
10K38:32Adnams Southwold 10K1.11.626 Nov 17
4.75M29:51Lowestoft Scores 4.753.50.410 Sep 17
parkrun19:50Gorleston parkrun # 4681.63.921 Apr 18
parkrun22:43Gorleston parkrun # 5023.87.415 Dec 18
parkrun18:49Brundall parkrun # 1242.41.028 Oct 17
parkrun22:19Gorleston parkrun # 5161.09.523 Mar 19
parkrun18:30Brundall parkrun # 1162.60.12 Sep 17
parkrun17:25Lowestoft parkrun # 871.2-1.424 Jun 17
5K17:20Wroxham 5K Series (Inc Norfolk Championships)0.5-0.75 Jul 17
5K17:25Ipswich Building Society Twilight 5K0.00.318 Aug 17
parkrun17:42Gorleston parkrun # 4241.6-2.03 Jun 17
parkrun24:20Gorleston parkrun # 5292.411.922 Jun 19
8K36:37CAU Inter County Championships (Inc British Athletics Cross Challenge)6.04.410 Mar 18
5K17:30Wroxham 5K Series0.7-1.114 Jun 17
parkrun20:57Gorleston parkrun # 4692.45.428 Apr 18
parkrun20:22Gorleston parkrun # 4582.64.027 Jan 18
parkrun18:14Fritton Lake parkrun # 2691.50.31 Jul 17
15004:52.8East Anglian League Final0.9-1.717 Sep 17
5M29:57Great Yarmouth Promenade 5 Series0.9-0.424 May 17
parkrun20:33Gorleston parkrun # 4661.45.67 Apr 18
parkrun21:03Gorleston parkrun # 4711.66.412 May 18
parkrun18:02Gorleston parkrun # 4201.0-1.66 May 17
5K17:53Wroxham 5K Series0.6-0.917 May 17
parkrun19:31Gorleston parkrun # 4382.02.89 Sep 17
9K32:57Ryston Runners Open League1.0-2.619 Feb 17
6.5K23:25Ryston Runners Open League0.6-2.126 Mar 17
parkrun18:19Gorleston parkrun # 4161.0-1.28 Apr 17
5K17:54Ryston Runners Open League0.7-1.822 Jan 17
Mile5:22.6Norfolk County Championships1.4-2.013 May 17
parkrun21:03Gorleston parkrun # 4601.07.010 Feb 18
parkrun18:52Gorleston parkrun # 4082.2-1.211 Feb 17
10K38:20Wymondham AC New Year's Day 10K1.1-2.02 Jan 17
8K34:20CAU Inter County Championships (Inc British Athletics Cross Challenge)5.20.011 Mar 17
Mile5:27.6Great Yarmouth Warm-Up Open1.40.013 Apr 17
parkrun21:53Gorleston parkrun # 4552.27.46 Jan 18
parkrun19:52Gorleston parkrun # 4291.04.48 Jul 17
parkrun21:50Gorleston parkrun # 4531.87.723 Dec 17
parkrun19:44Gorleston parkrun # 4191.51.529 Apr 17
parkrun22:01Gorleston parkrun # 4611.68.317 Feb 18
parkrun25:34Gorleston parkrun # 5141.614.99 Mar 19
parkrun21:48Gorleston parkrun # 4442.66.921 Oct 17
parkrun22:29Gorleston parkrun # 4592.48.43 Feb 18
15005:07.3East Anglian League0.8-0.323 Apr 17
parkrun20:16Gorleston parkrun # 4330.85.65 Aug 17
parkrun20:58Gorleston parkrun # 4361.66.226 Aug 17
parkrun21:44Gorleston parkrun # 4462.07.34 Nov 17
parkrun19:56Gorleston parkrun # 4221.23.220 May 17
6.5K24:57Ryston Runners Open League1.3-3.511 Dec 16
parkrun18:51Gorleston parkrun # 4001.1-3.417 Dec 16
parkrun26:24Gorleston parkrun # 5201.416.520 Apr 19
parkrun23:26Colney Lane parkrun # 13.88.89 Dec 17
parkrun20:55Fritton Lake parkrun # 2375.4-3.419 Nov 16
9K34:58Ryston Runners Open League0.1-2.613 Nov 16
parkrun21:05Gorleston parkrun # 4301.06.915 Jul 17
6.4K25:58Norfolk County Championships2.2-2.14 Dec 16
parkrun19:59Gorleston parkrun # 3971.8-1.726 Nov 16
parkrun20:53Gorleston parkrun # 4111.83.34 Mar 17
10K42:23Great Yarmouth East Coast 10K2.1-2.516 Oct 16
parkrun19:57Gorleston parkrun # 3931.2-2.029 Oct 16
parkrun21:37Gorleston parkrun # 4151.45.21 Apr 17
parkrun20:35Gorleston parkrun # 3902.2-2.48 Oct 16
parkrun21:42Gorleston parkrun # 4180.86.222 Apr 17
parkrun25:11Gorleston parkrun # 4562.713.113 Jan 18
parkrun20:51Gorleston parkrun # 3842.4-2.027 Aug 16
parkrun25:11Gorleston parkrun # 4522.613.216 Dec 17
parkrun22:07Gorleston parkrun # 4140.86.825 Mar 17
parkrun20:51Gorleston parkrun # 3792.2-1.823 Jul 16
parkrun21:20Gorleston parkrun # 3813.1-1.86 Aug 16
parkrun21:30Gorleston parkrun # 3833.0-1.320 Aug 16
parkrun20:40Gorleston parkrun # 3771.8-1.99 Jul 16
parkrun21:39Gorleston parkrun # 3752.8-0.925 Jun 16
parkrun22:54Gorleston parkrun # 4051.47.721 Jan 17
parkrun22:27Gorleston parkrun # 3822.60.913 Aug 16
parkrun24:27Gorleston parkrun # 4131.610.418 Mar 17
parkrun24:06Gorleston parkrun # 4011.49.024 Dec 16
parkrun26:25Gorleston parkrun # 4351.916.019 Aug 17
parkrun22:55Gorleston parkrun # 3801.43.030 Jul 16
parkrun26:05Gorleston parkrun # 4252.014.410 Jun 17
parkrun22:13Gorleston parkrun # 3730.62.411 Jun 16
parkrun20:45Gorleston parkrun # 3332.0-1.35 Sep 15
parkrun23:11Gorleston parkrun # 3761.63.22 Jul 16
parkrun26:33Gorleston parkrun # 4064.011.628 Jan 17
parkrun20:43Gorleston parkrun # 3361.0-0.426 Sep 15
parkrun26:45Fritton Lake parkrun # 2365.47.312 Nov 16
parkrun25:58Gorleston parkrun # 4171.113.815 Apr 17
parkrun25:15Gorleston parkrun # 4021.211.331 Dec 16
parkrun21:28Gorleston parkrun # 3401.01.124 Oct 15
parkrun21:55Gorleston parkrun # 3471.01.412 Dec 15
parkrun26:55Gorleston parkrun # 4092.413.818 Feb 17
parkrun24:33Gorleston parkrun # 3781.65.816 Jul 16
parkrun27:59Gorleston parkrun # 4044.213.814 Jan 17
parkrun26:27Gorleston parkrun # 3981.810.43 Dec 16
parkrun22:48Gorleston Cliffs parkrun # 855.00.04 Dec 10
parkrun22:20Gorleston Cliffs parkrun # 861.0-1.911 Dec 10
parkrun22:23Gorleston Cliffs parkrun # 911.0-0.915 Jan 11
parkrun22:10Gorleston Cliffs parkrun # 1001.0-1.319 Mar 11
parkrun22:03Gorleston Cliffs parkrun # 1011.0-1.226 Mar 11
parkrun21:22Gorleston Cliffs parkrun # 1051.0-2.323 Apr 11
parkrun22:49Gorleston Cliffs parkrun # 1371.01.83 Dec 11
parkrun23:16Gorleston Cliffs parkrun # 1401.02.724 Dec 11
parkrun24:41Gorleston Cliffs parkrun # 1491.05.325 Feb 12
parkrun24:36Gorleston Cliffs parkrun # 1501.05.13 Mar 12
parkrun23:36Gorleston Cliffs parkrun # 1511.03.310 Mar 12
parkrun25:13Roundhay parkrun # 462.05.217 Mar 12
parkrun24:03Norwich parkrun # 820.44.724 Mar 12
parkrun24:30Gorleston Cliffs parkrun # 1543.02.931 Mar 12
parkrun23:18Gorleston Cliffs parkrun # 1631.02.72 Jun 12
parkrun22:57Gorleston Cliffs parkrun # 1651.51.616 Jun 12
parkrun23:14Gorleston Cliffs parkrun # 1663.00.623 Jun 12
parkrun22:36Gorleston Cliffs parkrun # 1671.01.430 Jun 12
parkrun21:32Gorleston Cliffs parkrun # 1701.5-1.221 Jul 12
parkrun21:02Gorleston Cliffs parkrun # 1731.5-2.211 Aug 12
parkrun20:38Gorleston Cliffs parkrun # 1801.0-1.829 Sep 12
parkrun21:06Norwich parkrun # 1131.0-0.127 Oct 12
parkrun20:51Gorleston Cliffs parkrun # 1851.5-1.13 Nov 12
parkrun20:45Norwich parkrun # 1151.0-0.810 Nov 12
parkrun20:24Gorleston Cliffs parkrun # 1871.0-1.517 Nov 12
parkrun21:22Gorleston Cliffs parkrun # 1981.00.92 Feb 13
parkrun21:22Norwich parkrun # 1322.0-0.116 Mar 13
parkrun21:44Gorleston Cliffs parkrun # 2051.01.723 Mar 13
parkrun21:45Tilgate parkrun # 433.0-0.330 Mar 13
parkrun20:43Norwich parkrun # 1351.6-1.06 Apr 13
parkrun20:49Gorleston Cliffs parkrun # 2121.0-0.211 May 13
parkrun21:00Gorleston Cliffs parkrun # 2141.00.225 May 13
parkrun21:20Gorleston Cliffs parkrun # 2251.00.910 Aug 13
parkrun22:22Markeaton parkrun # 283.00.92 Nov 13
parkrun25:41Roundhay parkrun # 1492.08.01 Mar 14
parkrun33:21Gorleston parkrun # 2611.020.119 Apr 14
parkrun22:27Gorleston parkrun # 2701.52.621 Jun 14
parkrun21:33Gorleston parkrun # 2714.0-1.728 Jun 14
parkrun21:37Gorleston parkrun # 2721.01.45 Jul 14
parkrun21:56Gorleston parkrun # 2872.50.618 Oct 14
parkrun23:24Markeaton parkrun # 802.53.48 Nov 14
parkrun22:26Gorleston parkrun # 3062.02.028 Feb 15
parkrun21:46Gorleston parkrun # 3081.51.214 Mar 15
parkrun21:45Gorleston parkrun # 3191.01.730 May 15
parkrun35:27Gorleston parkrun # 3432.021.314 Nov 15
parkrun35:17Gorleston parkrun # 3451.021.528 Nov 15
parkrun35:05Gorleston parkrun # 3581.021.327 Feb 16
parkrun32:08Gorleston parkrun # 3601.018.012 Mar 16
parkrun30:45Gorleston parkrun # 3611.515.719 Mar 16
parkrun25:51Gorleston parkrun # 3621.58.126 Mar 16
parkrun25:08Gorleston parkrun # 3631.07.42 Apr 16
parkrun29:11Gorleston parkrun # 3661.014.023 Apr 16
parkrun29:41Gorleston parkrun # 3671.014.730 Apr 16
parkrun30:27Norwich parkrun # 3001.015.814 May 16
parkrun31:12Norwich parkrun # 3011.416.421 May 16
parkrun26:06Gorleston parkrun # 3881.48.824 Sep 16
parkrun25:53Gorleston parkrun # 3891.08.81 Oct 16
parkrun30:37Gorleston parkrun # 3911.016.315 Oct 16
parkrun28:17Gorleston parkrun # 3921.412.922 Oct 16
parkrun26:31Gorleston parkrun # 3941.410.95 Nov 16
parkrun26:51Gorleston parkrun # 4031.414.77 Jan 17

Order By:

EventTimeRaceDate
parkrunNTFritton Lake parkrun # 22710 Sep 16
XCNTEast Anglian League23 Nov 16
XCNTEast Anglian League14 Dec 16
XCNTEast Anglian League11 Jan 17
XCNTEast Anglian League8 Feb 17
XCNTEast Anglian League22 Feb 17
XCNTEast Anglian League8 Mar 17
XCNTEast Anglian League22 Mar 17
XCNTEast Anglian League18 Oct 17
XC35:34Suffolk Winter League5 Nov 17
XCNTEast Anglian League8 Nov 17
XCNTEast Anglian League22 Nov 17
XCNTEast Anglian League13 Dec 17
XCNTEast Anglian League10 Jan 18
XC34:37Suffolk Winter League14 Jan 18
XCNTEast Anglian League24 Jan 18
XCNTEast Anglian League7 Feb 18
5MNTSuffolk Winter League18 Feb 18
XCNTEast Anglian League21 Feb 18
XC28:16Suffolk Winter League11 Mar 18
5000DNFMK5000 PB Special11 Aug 18
XCNTEast Anglian League16 Oct 19
XCNTEast Anglian League6 Nov 19
XCNTEast Anglian League20 Nov 19