Maximilian Nicholls
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

1000031:13.72Ladywell 10000m0.80.41 Sep 19+
12K38:57ECCA Saucony English National Championships2.6-0.423 Feb 19+
2.6M12:51Beckenham Relay 3x2.62.80.322 May 19+
15K47:22South of England AA Championships1.6-1.426 Jan 19+
3M15:00Saltwood Boxing Day 35.0-1.726 Dec 18+
5.38M27:07ERRA National Men's 12-Stage Relays1.40.26 Apr 19
HM67:47Vitality Big Half Marathon0.4-0.410 Mar 19
10.3K32:47BUCS Championships2.0-0.22 Feb 19
8.3K26:55Start Fitness Surrey Men's League Division 13.6-0.712 Jan 19
12K38:20Kent County Championships1.50.25 Jan 19
9.8K30:01British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.60.024 Nov 18
10K32:46Kent League3.0-0.127 Oct 18
8.3K26:37Start Fitness Surrey Men's League Division 12.6-0.113 Oct 18
5K15:48ECCA Saucony English National Relay Championships2.60.43 Nov 18
Mar3:03:27Salomon Trail Marathon Wales Marathon6.03.315 Jun 19
5.88K18:00ERRA Men's National 6-Stage Relays1.30.26 Oct 18
6.1K18:02Southern Men's 6-Stage Relays-0.30.523 Sep 18
8002:09.24London Varsity Series2.0-1.913 Mar 19
15K51:40South of England AA Championships5.6-2.427 Jan 18
5.38M26:45ERRA National Men's 12-Stage Relays1.6-1.214 Apr 18
12K41:54ECCA Saucony English National Championships5.7-1.524 Feb 18
500014:29.54BUCS Championships -0.77 May 18
9.8K31:52British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.1-2.125 Nov 17
HM69:00The Big Half Marathon (Inc British Championship)0.60.04 Mar 18
10.335K32:02ECCC European Clubs Cross Country Championships0.6-0.44 Feb 18
9.7K29:50EasyKit Cross Cup0.4-0.411 Feb 18
500015:32.72London Universities & Colleges Series0.61.826 May 18
7.5M37:21South of Thames CCA 7.5 Championships1.2-1.316 Dec 17
5M29:13Start Fitness Surrey Men's League Division 16.00.513 Jan 18
9.4K31:28London Universities & Colleges League2.60.515 Nov 17
Mar3:36:09Scott Snowdonia Trail Marathon6.010.214 Jul 19
HM69:42Richmond Half Marathon (447m Short)1.80.019 May 17
1000030:46.28Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.4-0.820 May 17
12K41:47ECCA Saucony English National Championships5.5-1.825 Feb 17
8.65K27:22ERRA National Men's 12-Stage Relays1.7-0.88 Apr 17
15K50:16South of England AA Championships3.50.028 Jan 17
12K40:05CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-1.111 Mar 17
10.36K33:10BUCS Championships1.6-0.74 Feb 17
12K39:24Kent County Championships2.3-0.77 Jan 17
9.8K31:03British Athletics Cross Challenge (inc European Trials)1.8-1.126 Nov 16
5M28:302XU Surrey Men's League Division 15.7-0.514 Jan 17
9.8K31:34Kent League2.5-1.215 Oct 16
7.4K24:53London Colleges League3.40.019 Oct 16
30008:57.42London Universities & Colleges LUCA Championships0.51.427 Nov 16
8K26:02South of England Championships4.9-2.830 Jan 16
HM82:10Trail Marathon Wales Half Marathon6.00.018 Jun 16
27K2:22:45La 6D Lacs1.018.128 Jul 19
10.2K31:51BUCS Championships1.6-1.56 Feb 16
500014:57.27BUCS Championships0.2-0.230 Apr 16
8002:08.98London Universities & Colleges LUCA Championships0.52.627 Nov 16
7.5M42:58South of Thames 7.5M Championships6.0-1.519 Dec 15
12.08K41:35Kent County Championships4.6-1.39 Jan 16
5M26:21South of Thames CCA 53.5-1.221 Nov 15
10K37:01ECCA Saucony English National Championships6.00.427 Feb 16
10K33:19Kent League3.7-1.324 Oct 15
HM76:38Salomon Richmond Half Marathon1.00.03 Apr 16
6.7K21:32British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.90.128 Nov 15
3K9:00ECCA Saucony English National Relay Championships2.4-0.431 Oct 15
10.7K36:42World University Cross Country Championships1.02.412 Mar 16
5.848K18:24ERRA Men's National 6-Stage Relays1.30.13 Oct 15
parkrun16:00Ashford parkrun # 992.00.426 Sep 15
500014:56.66BUCS Championships0.6-1.12 May 15
10K34:11ECCA Saucony English National Championships4.0-1.121 Feb 15
8K27:46London Colleges League1.03.44 Nov 15
8.96K28:52ERRA National Men's 12-Stage Relays1.3-0.411 Apr 15
parkrun16:27Ashford parkrun # 961.02.45 Sep 15
3M15:42Saltwood Boxing Day 35.0-1.626 Dec 14
8K23:48CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-0.17 Mar 15
500015:54.22BUCS Championships0.61.14 May 15
5.848K18:22ERRA Men's National 6 Stage Relays1.5-0.64 Oct 14
6.7K21:30British Athletics Cross Challenge (inc European Trials)1.00.429 Nov 14
parkrun15:53Burgess parkrun # 1121.00.722 Nov 14
5.994K19:06Southern Men's 6 Stage Relays1.5-0.221 Sep 14
8K31:53London Colleges League2.07.918 Nov 15
500015:09.61BMC Grand Prix0.0-0.217 May 14
30008:39.46Watford Open Graded Meeting0.6-0.723 Apr 14
8001:58.34BMC Regional Races0.0-0.528 May 14
8K26:10Inter County Championships2.1-0.98 Mar 14
8K27:51Southern Championships4.9-1.425 Jan 14
4.3K13:35ERRA National Men's 12 Stage Relays2.3-0.35 Apr 14
10K33:12ECCA English National Championships1.5-0.322 Feb 14
parkrun15:45Ashford parkrun # 251.0-0.212 Apr 14
6.7K21:39British Athletics Cross Challenge (inc European Trials)0.60.523 Nov 13
500015:24.49South of England AA Senior/U20 Championships0.8-1.123 Jun 13
8002:00.74BMC Regional Races0.00.319 Jun 13
30008:58.41Watford Open Graded Meeting0.70.429 May 13
15004:15.28Kent County Championships0.61.026 May 13
15004:15.39Sweatshop Southern Athletics League Division 2 S0.80.820 Apr 13
4.5K15:38McCain UK Cross Challenge inc World Trials & Inter Counties3.4-0.813 Mar 10
15004:38.75Kent County Championships1.31.28 May 10
15004:27.40BMC PB Classic0.40.622 May 10
15004:34.80Southern Counties U15/U17 Championships1.20.829 May 10
30009:28.09Watford Graded Open0.60.22 Jun 10
15004:33.71Kent Schools Championships0.81.012 Jun 10
15004:48.27Kent Schools Championships0.83.012 Jun 10
15004:30.0McCain UK Young Athletes League Southern Premier W - Match B1.20.120 Jun 10
8002:13.3BMC Regional Races0.70.923 Jun 10
15004:20.50Watford Graded Open0.4-1.230 Jun 10
8002:15.1Kent Young Athletes League - Division 10.81.311 Jul 10
8002:11.61McCain UK Young Athletes League Southern Premier W - Match A0.60.518 Jul 10
30009:33.38Southern Combined Events, 3000m & Walks Championships1.10.025 Jul 10
15004:28.96McCain UK Young Athletes League Southern Final0.80.41 Aug 10
15004:31.3BMC PB Classic1.00.514 Aug 10
30009:37.88Aviva England Athletics U15/U17 Championships1.40.021 Aug 10
2.997K9:40Southern Women's 4 Stage & Young Athletes Relays2.4-0.825 Sep 10
3.863K12:36Young Athletes' National Road Relays1.3-0.717 Oct 10
3M15:39Virgin London Mini Marathon1.0-1.117 Apr 11
30009:03.6Watford Open0.3-1.220 Apr 11
Mile4:44.42Tonbridge Norman Fowler Memorial Open0.50.725 Apr 11
8002:10.7McCain Young Athletes League Southern Premier E Division0.00.88 May 11
15004:34.6Kent County Championships0.82.014 May 11
15004:19.2Kent County Championships0.8-0.114 May 11
8002:09.34National Junior League Medway Division0.8-0.229 May 11
30009:36.55Kent County Schools' Championships0.61.611 Jun 11
10K44:50Hamstreet 10K3.20.012 Jun 11
8002:07.39BMC Regional Races0.3-0.322 Jun 11
15004:17.6National Junior League Medway Division0.8-0.410 Jul 11
8002:09.3National Junior League Medway Division0.80.024 Jul 11
15004:11.93Watford Open0.4-0.827 Jul 11
30009:19.15SEAA Combined Events & U15 / U17 3000m Championships1.40.031 Jul 11
15004:23.44SEAA U15/U17 Championships1.10.56 Aug 11
30009:07.46England Athletics U15/U17 Championships1.1-0.521 Aug 11
3.851K12:26Southern Road Relay Championships SW/U17M2.0-0.224 Sep 11
10K34:35Givaudan Ashford 10K0.40.09 Oct 11
3.863K12:31ERRA National Young Athletes' Relays1.01.016 Oct 11
5.5K18:18McCain UK Cross Challenge Series (inc European Trials)2.0-0.726 Nov 11
Mile4:41.51Norman Fowler Memorial Open Meeting1.20.09 Apr 12
30008:50.64Watford Open Graded Meeting0.7-1.218 Apr 12
15004:07.43Watford Open Graded Meeting0.2-0.32 May 12
15004:08.87Kent County Championships0.3-0.112 May 12
15004:22.37Kent County Championships0.31.812 May 12
15004:04.23Watford Open Graded Meeting0.1-0.630 May 12
30008:59.58SEAA Combined Events Championships & 3000m Championships1.10.110 Jun 12
15004:14.2Kent Schools' Championships1.6-0.216 Jun 12
15004:27.80McCain Young Athletes' League Division Southern Premier E0.82.517 Jun 12
30009:23.62McCain Young Athletes' League Auxiliary Final0.72.11 Sep 12
3.851K12:18Southern Road Relays (SW/U17M)1.70.622 Sep 12

Order By:

XC16:45Southern Cross Country Championships30 Jan 10
XC12:48Kent Schools' Championships6 Feb 10
XC14:42Kent County Championships13 Feb 10
XC14:53English National Championships27 Feb 10
XC13:38Kent League9 Oct 10
XC6:33ECCA Relays6 Nov 10
XC13:15Kent League13 Nov 10
XC13:14SEAA Inter Counties Championships11 Dec 10
XC13:44Kent County Championships8 Jan 11
XC19:39Kent County Schools Championships15 Jan 11
XC15:29Southern Cross Country Championships29 Jan 11
XC17:06English National Championships19 Feb 11
XC18:43English Schools' Championships19 Mar 11
3000TBCSouth East Schools' Inter Counties18 Jun 11
XC13:42Will Bolton Memorial 4x4K Relay17 Sep 11
XC16:53Kent League8 Oct 11
XC18:35Kent League29 Oct 11
XC9:26Saucony ECCA Relays5 Nov 11
XC17:07SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC20:33Kent County Championships7 Jan 12
XC18:53Kent Schools' Championships14 Jan 12
XC20:17English National Championships25 Feb 12
XC19:44Inter Counties Championships10 Mar 12
XC18:57Kent League27 Oct 12
XC9:32ECCA National Relays3 Nov 12
XC18:45McCain UK Cross Challenge Series24 Nov 12
XC18:52SEAA Inter Counties & Masters' Championships8 Dec 12
XC21:10Kent County Championships5 Jan 13
XC22:48Kent Schools' Championships2 Feb 13
XC20:01Southern Championships16 Feb 13
XC22:04English Schools' Championships16 Mar 13
FELL45:49Stretton Junior27 Apr 13
5.3K26:15WMRA International Youth Cup6 Jul 13
FELL42:06World Mountain Running Championship Trial Races11 Aug 13
9.08K41:03WMRA World Mountain Running Championships8 Sep 13
FELL29:26British & Irish Junior Hill Running Championships and Junior Home International21 Sep 13
XC33:27Kent League5 Oct 13
XC35:07Kent League26 Oct 13
XC28:08Kent County Championships4 Jan 14
XC23:50Kent Schools' Championships18 Jan 14
XC24:58English Schools' Championships15 Mar 14
FELL36:58BA World Championships Trial (Uphill)9 Aug 14
8.4K47:18World Mountain Running Championships14 Sep 14
XC33:55Kent League11 Oct 14
XC25:41London Colleges League22 Oct 14
XC35:04Kent League25 Oct 14
XC32:14London Colleges League12 Nov 14
XC20:50Lotto Cross Cup21 Dec 14
XC21:02Kent County Championships3 Jan 15
XC21:25Lotto Cross Cup25 Jan 15
XC42:16BUCS Championships31 Jan 15
8.25K51:18European Mountain Running Championships4 Jul 15
8.9K36:23World Mountain Running Championships 8.9K Junior Men19 Sep 15
XC25:02London Colleges League21 Oct 15
5000DNSBUCS Championships2 May 16
12.8K61:05UK Inter-Counties Fell Running Championship14 May 16
ZMR52:39European Mountain Running Trial28 May 16
11.3K57:07British Athletics Championships (inc. UKA World Trial Race World Championship Trial ( Uphill ) and Senior Home Country Internationals)30 Jul 16
12.5K72:11World Mountain Running Championships11 Sep 16
800TBCLondon Universities & Colleges LUCA Championships27 Nov 16
11.3K55:26British Athletics Mountain Running Championships (inc. European Mountain Running Trials)4 Jun 17
11K50:39European Mountain Running Championships1 Jul 18
11.933K64:58World Mountain Running Championships16 Sep 18
FELL54:16Flower Scar (Inter Counties Fell Championships)11 May 19