6K | 24:13 | Alton Sports Hampshire League | 5.1 | -0.5 | 1 Dec 18 | +1 |
6.5K | 25:20 | Wessex League (Inc Dorset Championships) | 2.8 | 0.3 | 16 Dec 18 | +2 |
4.8K | 18:34 | Wessex League | 5.0 | -0.7 | 4 Nov 18 | +3 |
6K | 20:14 | Alton Sports Hampshire League | -2.8 | -0.4 | 12 Jan 19 | +4 |
5.9K | 23:56 | Alton Sports Hampshire League | 5.5 | -0.6 | 10 Nov 18 | +5 |
6.2K | 24:18 | BUCS Cross Country Championships | 2.5 | 0.1 | 2 Feb 19 | |
10M | 63:43 | Simplyhealth Great South Run 10 | 1.2 | 0.4 | 21 Oct 18 | |
10M | 65:13 | Wimborne 10 | 1.3 | 1.3 | 18 Nov 18 | |
5.28K | 21:40 | South West Inter County Championships | 4.8 | 0.0 | 6 Jan 19 | |
QM | 42:32 | Junction Broadstone Quarter Marathon | 1.7 | 0.8 | 1 Jan 19 | |
parkrun | 19:03 | Upton House parkrun # 68 | 3.0 | -0.2 | 29 Sep 18 | |
10K | 38:06 | Bournemouth Marathon Festival Supersonic 10K | 0.7 | 0.5 | 6 Oct 18 | |
6K | 26:20 | South of England AA Championships | 6.1 | 1.2 | 26 Jan 19 | |
parkrun | 19:18 | Poole parkrun # 391 | 3.2 | 0.1 | 13 Oct 18 | |
parkrun | 19:32 | Poole parkrun # 397 | 2.6 | 1.2 | 24 Nov 18 | |
10K | 45:52 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 5.6 | 2.3 | 9 Mar 19 | |
parkrun | 19:11 | Poole parkrun # 401 | 1.3 | 1.7 | 22 Dec 18 | |
6K | 24:37 | Alton Sports Hampshire League | 3.0 | 1.4 | 9 Feb 19 | |
parkrun | 18:31 | Blandford parkrun # 213 | 1.8 | -0.2 | 18 Aug 18 | |
parkrun | 19:10 | Bushy Park parkrun # 758 | 2.0 | 1.0 | 27 Oct 18 | |
parkrun | 19:24 | Poole parkrun # 403 | 1.3 | 2.2 | 29 Dec 18 | |
6K | 24:27 | ECCA Saucony English National Championships | 1.8 | 2.3 | 23 Feb 19 | |
parkrun | 18:43 | Bournemouth parkrun # 265 | 1.8 | 0.2 | 25 Aug 18 | |
parkrun | 19:19 | Brockenhurst parkrun # 268 | 3.0 | 0.3 | 8 Sep 18 | |
parkrun | 19:29 | Poole parkrun # 402 | 1.3 | 2.4 | 25 Dec 18 | |
parkrun | 19:42 | Lymington Woodside parkrun # 102 | 3.4 | 0.7 | 1 Sep 18 | |
parkrun | 18:33 | Poole parkrun # 387 | 0.9 | 0.8 | 15 Sep 18 | |
3.5M | 22:14 | Poole Runners Summer 3.5 Series | 3.5 | 0.4 | 25 Jul 18 | |
parkrun | 20:01 | Poole parkrun # 404 | 1.9 | 2.1 | 5 Jan 19 | |
10K | 40:06 | Round the Rock 10K | 2.1 | 1.1 | 12 Aug 18 | |
3.5M | 21:36 | Poole Runners Summer 3.5 Series | 2.0 | 0.7 | 8 Aug 18 | |
parkrun | 19:16 | Upton House parkrun # 53 | 2.8 | 0.7 | 16 Jun 18 | |
parkrun | 19:26 | Moors Valley parkrun # 143 | 2.6 | 1.0 | 4 Aug 18 | |
10K | 39:17 | Purbeck 10K | 1.3 | 1.4 | 22 Jun 18 | |
3.5M | 21:43 | Poole Runners Summer 3.5 Series | 2.3 | 0.9 | 20 Jun 18 | |
parkrun | 20:04 | Seaton parkrun # 89 | 3.4 | 1.5 | 28 Jul 18 | |
parkrun | 19:20 | Poole parkrun # 379 | 1.8 | 1.8 | 21 Jul 18 | |
parkrun | 19:32 | Salisbury parkrun # 174 | 1.2 | 2.6 | 22 Sep 18 | |
parkrun | 19:10 | Southampton parkrun # 315 | 1.9 | 1.4 | 7 Jul 18 | |
3.5M | 22:31 | Poole Runners Summer 3.5 Series | 3.1 | 1.6 | 4 Jul 18 | |
parkrun | 19:01 | Poole parkrun # 374 | 1.7 | 1.3 | 9 Jun 18 | |
parkrun | 19:00 | Poole parkrun # 371 | 1.3 | 1.6 | 19 May 18 | |
10M | 70:53 | Portland 10 | 3.1 | 3.2 | 1 Jul 18 | |
parkrun | 19:06 | Poole parkrun # 373 | 1.4 | 1.8 | 2 Jun 18 | |
10K | 41:04 | ABP Southampton 10K | 2.7 | 2.0 | 22 Apr 18 | |
parkrun | 19:39 | Poole parkrun # 378 | 1.9 | 2.4 | 14 Jul 18 | |
parkrun | 18:55 | Poole parkrun # 370 | 1.3 | 1.7 | 12 May 18 | |
parkrun | 19:34 | Poole parkrun # 372 | 1.9 | 2.2 | 26 May 18 | |
parkrun | 20:56 | Poole parkrun # 396 | 1.7 | 4.9 | 17 Nov 18 | |
6.75K | 26:27 | Wessex League (Inc Dorset Championships) | 3.6 | 0.1 | 10 Dec 17 | |
parkrun | 19:25 | Southampton parkrun # 307 | 1.4 | 2.6 | 5 May 18 | |
QM | 42:31 | Junction Broadstone Quarter Marathon | 2.5 | 1.3 | 1 Jan 18 | |
parkrun | 19:18 | Poole parkrun # 360 | 1.6 | 2.2 | 17 Feb 18 | |
4.9K | 19:26 | Wessex League | 5.0 | 0.4 | 5 Nov 17 | |
parkrun | 19:23 | Poole parkrun # 366 | 1.0 | 3.0 | 14 Apr 18 | |
6K | 20:48 | Alton Sports Hampshire League | -2.4 | 1.5 | 13 Jan 18 | |
parkrun | 19:39 | Poole parkrun # 365 | 1.5 | 3.0 | 7 Apr 18 | |
6K | 22:13 | Alton Sports Hampshire League | 0.6 | 1.0 | 2 Dec 17 | |
5.28K | 22:41 | South West Inter County Championships | 6.5 | 1.6 | 7 Jan 18 | |
parkrun | 20:11 | Poole parkrun # 363 | 2.5 | 3.1 | 17 Mar 18 | |
parkrun | 19:27 | Poole parkrun # 359 | 1.6 | 2.5 | 10 Feb 18 | |
10K | 39:31 | Boscombe 10K | 1.1 | 2.0 | 26 Nov 17 | |
6.5K | 26:56 | BUCS Cross Country Championships | 3.3 | 2.8 | 3 Feb 18 | |
parkrun | 19:13 | Poole parkrun # 350 | 1.2 | 2.4 | 16 Dec 17 | |
parkrun | 19:35 | Poole parkrun # 353 | 1.8 | 2.6 | 30 Dec 17 | |
parkrun | 19:24 | Southampton parkrun # 282 | 1.6 | 2.4 | 18 Nov 17 | |
parkrun | 19:30 | Southampton parkrun # 285 | 1.8 | 2.4 | 9 Dec 17 | |
parkrun | 20:06 | Poole parkrun # 342 | 3.0 | 2.4 | 21 Oct 17 | |
3.5M | 20:55 | Poole Runners Summer 3.5 Series | 2.1 | -0.2 | 3 May 17 | |
5M | 30:58 | Mayday 5 | 2.2 | 0.4 | 1 May 17 | |
5000 | 18:11.7 | Dorset County Championships | 1.4 | 0.0 | 14 May 17 | |
6K | 19:49 | Alton Sports Hampshire League | -1.9 | -0.8 | 4 Mar 17 | |
5000 | 18:52.9 | Sweatshop Southern Athletics League Division 3SW | 2.0 | 0.9 | 21 May 17 | |
6K | 26:46 | ECCA Saucony English National Championships | 3.9 | 5.4 | 24 Feb 18 | |
6.09K | 24:20 | Alton Sports Hampshire League | 1.6 | 3.1 | 14 Oct 17 | |
parkrun | 19:56 | Southampton parkrun # 279 | 1.5 | 3.6 | 28 Oct 17 | |
QM | 39:51 | Junction Quarter Marathon | 2.0 | -0.8 | 1 Jan 17 | |
parkrun | 17:46 | Poole parkrun # 301 | 1.6 | -1.1 | 31 Dec 16 | |
10K | 37:19 | Poole Round The Lakes 10K | 1.4 | -0.5 | 26 Dec 16 | |
parkrun | 19:47 | Poole parkrun # 339 | 1.3 | 3.5 | 30 Sep 17 | |
parkrun | 20:52 | Poole parkrun # 352 | 2.0 | 5.0 | 25 Dec 17 | |
parkrun | 19:28 | Poole parkrun # 336 | 1.1 | 3.0 | 9 Sep 17 | |
parkrun | 25:04 | Upton House parkrun # 92 | 2.3 | 11.2 | 16 Mar 19 | |
5.7K | 21:20 | South West Inter County Championships | 2.8 | -0.6 | 8 Jan 17 | |
6.5K | 24:21 | Alton Sports Hampshire League | 1.9 | 0.1 | 11 Feb 17 | |
parkrun | 24:24 | Southampton parkrun # 349 | 1.2 | 11.2 | 2 Mar 19 | |
parkrun | 18:08 | Poole parkrun # 306 | 1.2 | 0.1 | 4 Feb 17 | |
parkrun | 18:22 | Poole parkrun # 304 | 1.7 | 0.1 | 21 Jan 17 | |
6K | 23:41 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 3.5 | 0.7 | 11 Mar 17 | |
6K | 24:33 | ECCA Saucony English National Championships | 4.9 | 0.8 | 25 Feb 17 | |
4K | 14:09 | New Balance ESAA English Schools' Championships | 0.4 | 1.3 | 18 Mar 17 | |
3.5M | 22:38 | Poole Runners Summer 3.5 Series | 2.6 | 2.5 | 24 May 17 | |
parkrun | 18:19 | Poole parkrun # 308 | 0.6 | 1.1 | 18 Feb 17 | |
parkrun | 20:35 | Southampton parkrun # 276 | 1.5 | 4.9 | 7 Oct 17 | |
6.75K | 24:12 | Wessex League (Inc Dorset Championships) | 0.2 | 0.0 | 11 Dec 16 | |
parkrun | 20:32 | Poole parkrun # 333 | 1.5 | 4.8 | 19 Aug 17 | |
6.09K | 22:20 | Alton Sports Hampshire League | 1.3 | -0.1 | 12 Nov 16 | |
parkrun | 17:56 | Poole parkrun # 286 | 1.3 | -0.4 | 17 Sep 16 | |
10K | 36:57 | Purbeck 10K | 1.6 | -1.1 | 17 Jun 16 | |
parkrun | 17:38 | Poole parkrun # 278 | 1.2 | -1.0 | 23 Jul 16 | |
parkrun | 17:48 | Poole parkrun # 284 | 1.0 | -0.4 | 3 Sep 16 | |
6.52K | 25:30 | Wessex League | 3.6 | 0.1 | 9 Oct 16 | |
parkrun | 17:47 | Poole parkrun # 281 | 1.4 | -0.9 | 13 Aug 16 | |
3.5M | 19:31 | Poole Runners Summer 3.5 Series | -0.1 | -0.7 | 10 Aug 16 | |
parkrun | 18:01 | Poole parkrun # 283 | 1.2 | -0.2 | 27 Aug 16 | |
parkrun | 18:33 | Poole parkrun # 291 | 1.2 | 1.0 | 22 Oct 16 | |
parkrun | 18:37 | Poole parkrun # 282 | 2.3 | 0.0 | 20 Aug 16 | |
3.5M | 19:44 | Poole Runners Summer 3.5 Series | 0.1 | -0.5 | 27 Jul 16 | |
10K | 37:12 | Poole Festival of Running 10K | 1.6 | -0.9 | 5 Jun 16 | |
3.5M | 19:51 | Poole Runners Summer 3.5 Series | 0.6 | -0.7 | 22 Jun 16 | |
parkrun | 17:56 | Poole parkrun # 279 | 1.0 | -0.1 | 30 Jul 16 | |
parkrun | 17:52 | Poole parkrun # 274 | 1.2 | -0.5 | 25 Jun 16 | |
parkrun | 17:52 | Poole parkrun # 280 | 0.6 | 0.1 | 6 Aug 16 | |
3.5M | 19:13 | Poole Runners Summer 3.5 Series | 0.0 | -1.4 | 11 May 16 | |
3.5M | 19:45 | Poole Runners Summer 3.5 Series | 0.0 | -0.3 | 13 Jul 16 | |
parkrun | 17:57 | Poole parkrun # 273 | 1.6 | -0.7 | 11 Jun 16 | |
parkrun | 17:49 | Poole parkrun # 271 | 1.3 | -0.7 | 28 May 16 | |
parkrun | 18:10 | Poole parkrun # 270 | 1.7 | -0.3 | 21 May 16 | |
parkrun | 17:39 | Poole parkrun # 268 | 1.0 | -0.8 | 7 May 16 | |
parkrun | 17:49 | Poole parkrun # 267 | 1.0 | -0.4 | 30 Apr 16 | |
5000 | 17:32.4 | Dorset County Championships | 0.0 | 0.0 | 14 May 16 | |
parkrun | 17:49 | Poole parkrun # 264 | 1.0 | -0.4 | 9 Apr 16 | |
5K | 20:00 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.0 | -0.8 | 12 Mar 16 | |
5K | 20:16 | ECCA Saucony English National Championships | 6.0 | -0.2 | 27 Feb 16 | |
QM | 40:21 | Junction Quarter Marathon | 1.8 | -0.1 | 1 Jan 16 | |
5K | 20:27 | South of England Championships | 6.0 | 0.2 | 30 Jan 16 | |
parkrun | 18:23 | Poole parkrun # 253 | 1.2 | 0.6 | 23 Jan 16 | |
parkrun | 18:56 | Poole parkrun # 252 | 2.8 | 0.2 | 9 Jan 16 | |
10K | 38:47 | Poole Round The Lakes 10K | 1.6 | 0.8 | 26 Dec 15 | |
parkrun | 18:49 | Poole parkrun # 256 | 1.5 | 1.3 | 13 Feb 16 | |
4.2K | 16:42 | New Balance ESAA English Schools' Championships | 4.4 | 1.9 | 5 Mar 16 | |
10K | 37:12 | Purbeck 10K | 1.4 | -0.7 | 19 Jun 15 | |
10K | 36:30 | Poole Festival of Running 10K | 0.8 | -1.6 | 7 Jun 15 | |
3.95K | 16:35 | South West Schools' Championships | 6.0 | 2.8 | 6 Feb 16 | |
parkrun | 18:44 | Poole parkrun # 246 | 0.8 | 1.8 | 28 Nov 15 | |
parkrun | 19:00 | Poole parkrun # 240 | 1.8 | 1.4 | 17 Oct 15 | |
10K | 38:36 | Bournemouth Marathon Festival 10K | 0.8 | 1.4 | 3 Oct 15 | |
parkrun | 19:30 | Poole parkrun # 250 | 1.8 | 2.4 | 25 Dec 15 | |
5K | 20:59 | Wessex League | 5.6 | 1.7 | 1 Nov 15 | |
parkrun | 18:02 | Poole parkrun # 216 | 2.4 | -2.1 | 2 May 15 | |
parkrun | 17:47 | Poole parkrun # 226 | 0.8 | -0.3 | 11 Jul 15 | |
parkrun | 18:15 | Poole parkrun # 224 | 1.8 | -0.2 | 27 Jun 15 | |
parkrun | 22:52 | Poole parkrun # 300 | 1.6 | 9.3 | 25 Dec 16 | |
4.67K | 17:55 | Wessex League | 2.0 | 2.6 | 25 Oct 15 | |
parkrun | 18:55 | Poole parkrun # 237 | 0.8 | 2.2 | 26 Sep 15 | |
3000 | 10:12.9 | Dorset County Schools Championships | 0.6 | 0.3 | 13 Jun 15 | |
parkrun | 19:06 | Poole parkrun # 239 | 1.0 | 2.4 | 10 Oct 15 | |
3000 | 10:13.9 | Dorset County Championships | 0.6 | -0.4 | 24 May 15 | |
3.5M | 20:32 | Poole Runners Summer 3.5 Series | -0.4 | 1.6 | 22 Jul 15 | |
5K | 19:45 | ECCA Saucony English National Championships | 5.6 | -1.9 | 21 Feb 15 | |
parkrun | 17:55 | Poole parkrun # 212 | 1.2 | -1.4 | 4 Apr 15 | |
parkrun | 21:45 | Poole parkrun # 251 | 4.4 | 4.4 | 2 Jan 16 | |
3M | 17:05 | Virgin London Mini Marathon | 0.3 | 0.1 | 26 Apr 15 | |
parkrun | 18:10 | Poole parkrun # 213 | 0.8 | -0.3 | 11 Apr 15 | |
5K | 20:29 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 6.0 | -0.8 | 7 Mar 15 | |
parkrun | 18:18 | Poole parkrun # 205 | 1.4 | -0.8 | 14 Feb 15 | |
10K | 37:29 | Bournemouth Marathon Festival 10K | 1.6 | -2.5 | 4 Oct 14 | |
5K | 18:15 | South of England AA Championships | 0.6 | -0.1 | 24 Jan 15 | |
10K | 38:11 | Poole Round The Lakes 10K | 0.5 | 0.2 | 26 Dec 14 | |
5K | 18:55 | Boscombe Winter 5K Series | 1.4 | 0.5 | 16 Jan 15 | |
3.6K | 13:20 | ESAA English Schools' Championships | 1.1 | 1.6 | 14 Mar 15 | |
parkrun | 18:13 | Poole parkrun # 190 | 0.8 | -0.4 | 1 Nov 14 | |
parkrun | 18:41 | Poole parkrun # 194 | 1.2 | 0.3 | 29 Nov 14 | |
5K | 18:57 | Boscombe Winter 5K Series | 1.6 | 0.4 | 12 Dec 14 | |
parkrun | 19:37 | Bournemouth parkrun # 73 | 2.5 | 0.9 | 1 Jan 15 | |
parkrun | 18:44 | Poole parkrun # 188 | 1.4 | 0.2 | 18 Oct 14 | |
parkrun | 18:41 | Poole parkrun # 192 | 1.0 | 0.5 | 15 Nov 14 | |
parkrun | 18:42 | Poole parkrun # 195 | 0.4 | 1.1 | 6 Dec 14 | |
parkrun | 18:26 | Poole parkrun # 181 | 1.2 | -1.6 | 30 Aug 14 | |
parkrun | 19:38 | Poole parkrun # 198 | 1.6 | 1.9 | 25 Dec 14 | |
5K | 19:35 | Poole Runners Winter 5K Series | 1.8 | 1.6 | 21 Nov 14 | |
parkrun | 18:38 | Riddlesdown parkrun # 171 | 1.0 | -1.0 | 16 Aug 14 | |
10K | 40:39 | Durberville Dash 10K | 2.8 | -1.1 | 27 Jul 14 | |
parkrun | 22:46 | Poole parkrun # 245 | 1.6 | 9.1 | 21 Nov 15 | |
parkrun | 18:38 | Poole parkrun # 178 | 1.0 | -1.2 | 9 Aug 14 | |
parkrun | 18:53 | Poole parkrun # 183 | 1.0 | 0.0 | 13 Sep 14 | |
parkrun | 18:50 | Poole parkrun # 173 | 1.8 | -1.9 | 5 Jul 14 | |
parkrun | 18:43 | Poole parkrun # 176 | 1.0 | -1.2 | 26 Jul 14 | |
parkrun | 19:03 | Poole parkrun # 177 | 1.0 | -0.3 | 2 Aug 14 | |
parkrun | 18:54 | Poole parkrun # 170 | 1.6 | -1.6 | 14 Jun 14 | |
parkrun | 18:54 | Poole parkrun # 168 | 1.0 | -1.8 | 31 May 14 | |
parkrun | 19:24 | Poole parkrun # 167 | 2.0 | -2.1 | 24 May 14 | |
3000 | 10:57.6 | Dorset County Championships | 0.6 | -0.9 | 25 May 14 | |
parkrun | 19:49 | Poole parkrun # 163 | 1.6 | -1.0 | 26 Apr 14 | |
parkrun | 19:28 | Poole parkrun # 164 | 0.4 | -0.5 | 3 May 14 | |
parkrun | 19:32 | Poole parkrun # 161 | 1.0 | -1.6 | 12 Apr 14 | |
parkrun | 19:50 | Poole parkrun # 165 | 1.0 | -0.2 | 10 May 14 | |
parkrun | 19:58 | Poole parkrun # 159 | 1.6 | -1.3 | 29 Mar 14 | |
parkrun | 19:54 | Poole parkrun # 162 | 0.6 | 0.2 | 19 Apr 14 | |
parkrun | 20:04 | Poole parkrun # 158 | 1.0 | -0.5 | 22 Mar 14 | |
parkrun | 19:50 | Poole parkrun # 157 | 0.2 | -1.2 | 15 Mar 14 | |
parkrun | 21:13 | Poole parkrun # 153 | 3.0 | -1.1 | 15 Feb 14 | |
parkrun | 20:18 | Poole parkrun # 140 | 1.6 | -1.6 | 23 Nov 13 | |
parkrun | 20:31 | Poole parkrun # 137 | 2.2 | -2.1 | 2 Nov 13 | |
parkrun | 20:52 | Poole parkrun # 150 | 1.4 | -0.2 | 25 Jan 14 | |
parkrun | 20:54 | Poole parkrun # 155 | 0.8 | 0.4 | 1 Mar 14 | |
parkrun | 20:27 | Poole parkrun # 136 | 1.5 | -1.8 | 26 Oct 13 | |
parkrun | 20:39 | Poole parkrun # 143 | 1.4 | -0.7 | 14 Dec 13 | |
parkrun | 21:30 | Poole parkrun # 152 | 2.0 | 0.4 | 8 Feb 14 | |
parkrun | 20:19 | Poole parkrun # 139 | 0.6 | -0.9 | 16 Nov 13 | |
parkrun | 21:09 | Poole parkrun # 151 | 1.0 | 0.7 | 1 Feb 14 | |
parkrun | 21:03 | Poole parkrun # 135 | 2.2 | -1.3 | 19 Oct 13 | |
parkrun | 21:52 | Poole parkrun # 154 | 1.4 | 1.7 | 22 Feb 14 | |
parkrun | 20:53 | Poole parkrun # 142 | 0.8 | 0.4 | 7 Dec 13 | |
parkrun | 21:54 | Poole parkrun # 144 | 2.2 | 1.0 | 21 Dec 13 | |
5K | 20:36 | Bournemouth Marathon Festival 5K | 1.0 | -1.8 | 5 Oct 13 | |
parkrun | 20:55 | Poole parkrun # 134 | 1.2 | -0.6 | 12 Oct 13 | |
parkrun | 20:59 | Poole parkrun # 129 | 1.4 | -2.0 | 7 Sep 13 | |
parkrun | 21:05 | Poole parkrun # 130 | 1.4 | -1.2 | 14 Sep 13 | |
parkrun | 21:07 | Poole parkrun # 131 | 0.6 | -0.3 | 21 Sep 13 | |
parkrun | 21:08 | Poole parkrun # 132 | 0.6 | -0.3 | 28 Sep 13 | |
parkrun | 21:26 | Poole parkrun # 128 | 1.6 | -1.3 | 31 Aug 13 | |
parkrun | 21:39 | Poole parkrun # 127 | 1.6 | -0.9 | 24 Aug 13 | |
parkrun | 21:18 | Poole parkrun # 126 | 0.6 | -1.3 | 17 Aug 13 | |
parkrun | 21:56 | Poole parkrun # 122 | 2.0 | -1.4 | 20 Jul 13 | |
parkrun | 21:45 | Poole parkrun # 125 | 1.4 | -1.2 | 10 Aug 13 | |
parkrun | 21:42 | Poole parkrun # 124 | 1.2 | -1.1 | 3 Aug 13 | |
parkrun | 21:38 | Poole parkrun # 117 | 1.6 | -1.9 | 15 Jun 13 | |
parkrun | 22:03 | Poole parkrun # 123 | 1.4 | -0.6 | 27 Jul 13 | |
parkrun | 31:52 | Poole parkrun # 17 | 1.0 | 0.0 | 23 Jul 11 | |
parkrun | 29:45 | Poole parkrun # 19 | 1.0 | -3.9 | 6 Aug 11 | |
parkrun | 28:38 | Poole parkrun # 20 | 1.0 | -2.7 | 13 Aug 11 | |
parkrun | 30:01 | Poole parkrun # 21 | 1.0 | 1.0 | 20 Aug 11 | |
parkrun | 28:25 | Poole parkrun # 22 | 0.6 | -0.9 | 27 Aug 11 | |
parkrun | 27:28 | Poole parkrun # 24 | 1.0 | -2.5 | 10 Sep 11 | |
parkrun | 26:30 | Poole parkrun # 26 | 0.8 | -2.4 | 1 Oct 11 | |
parkrun | 26:50 | Poole parkrun # 27 | 1.0 | -0.4 | 8 Oct 11 | |
parkrun | 24:43 | Poole parkrun # 28 | 1.0 | -4.1 | 15 Oct 11 | |
parkrun | 26:29 | Poole parkrun # 29 | 1.0 | 2.1 | 22 Oct 11 | |
parkrun | 26:37 | Poole parkrun # 30 | 1.0 | 2.3 | 29 Oct 11 | |
parkrun | 26:17 | Poole parkrun # 31 | 1.5 | 1.2 | 5 Nov 11 | |
parkrun | 27:03 | Poole parkrun # 32 | 0.8 | 3.2 | 12 Nov 11 | |
parkrun | 25:31 | Poole parkrun # 33 | 1.0 | 0.4 | 19 Nov 11 | |
parkrun | 25:34 | Poole parkrun # 34 | 1.0 | 0.5 | 26 Nov 11 | |
parkrun | 24:58 | Poole parkrun # 35 | 1.0 | -0.6 | 3 Dec 11 | |
parkrun | 26:48 | Poole parkrun # 37 | 1.2 | 2.4 | 17 Dec 11 | |
parkrun | 25:31 | Poole parkrun # 38 | 0.2 | 1.2 | 24 Dec 11 | |
parkrun | 25:48 | Poole parkrun # 40 | 0.8 | 1.1 | 31 Dec 11 | |
parkrun | 25:01 | Poole parkrun # 41 | 0.8 | -0.3 | 7 Jan 12 | |
parkrun | 24:25 | Poole parkrun # 42 | 1.4 | -1.9 | 14 Jan 12 | |
parkrun | 24:58 | Poole parkrun # 43 | 1.2 | -0.2 | 21 Jan 12 | |
parkrun | 23:48 | Poole parkrun # 44 | 0.8 | -1.9 | 28 Jan 12 | |
parkrun | 24:49 | Poole parkrun # 45 | 1.0 | 0.8 | 4 Feb 12 | |
parkrun | 24:27 | Poole parkrun # 46 | -0.2 | 1.4 | 11 Feb 12 | |
parkrun | 24:37 | Poole parkrun # 47 | 0.4 | 1.1 | 18 Feb 12 | |
parkrun | 23:23 | Poole parkrun # 48 | 0.4 | -1.2 | 25 Feb 12 | |
parkrun | 24:11 | Poole parkrun # 49 | 0.8 | 0.7 | 3 Mar 12 | |
parkrun | 23:57 | Poole parkrun # 50 | 1.0 | 0.1 | 10 Mar 12 | |
parkrun | 24:01 | Poole parkrun # 51 | 1.2 | 0.0 | 17 Mar 12 | |
parkrun | 24:23 | Poole parkrun # 52 | 1.0 | 0.8 | 24 Mar 12 | |
parkrun | 24:11 | Poole parkrun # 53 | 1.0 | 0.5 | 31 Mar 12 | |
parkrun | 24:01 | Poole parkrun # 54 | 0.2 | 1.0 | 7 Apr 12 | |
parkrun | 23:56 | Poole parkrun # 56 | 0.6 | 0.4 | 21 Apr 12 | |
parkrun | 23:53 | Poole parkrun # 57 | 1.0 | -0.1 | 28 Apr 12 | |
parkrun | 23:46 | Poole parkrun # 58 | 1.4 | -0.7 | 5 May 12 | |
parkrun | 23:37 | Poole parkrun # 59 | 1.0 | -0.6 | 12 May 12 | |
parkrun | 23:11 | Poole parkrun # 60 | 1.0 | -1.4 | 19 May 12 | |
parkrun | 23:18 | Poole parkrun # 62 | 1.2 | -1.0 | 2 Jun 12 | |
parkrun | 23:34 | Poole parkrun # 63 | 0.8 | -0.1 | 9 Jun 12 | |
parkrun | 23:18 | Poole parkrun # 64 | 1.2 | -1.0 | 16 Jun 12 | |
1500 | 5:56.4 | English Schools Track & Field Cup South West Regional A Final | 0.3 | -2.0 | 20 Jun 12 | |
parkrun | 23:17 | Poole parkrun # 65 | 0.8 | -0.6 | 23 Jun 12 | |
parkrun | 23:09 | Poole parkrun # 66 | 1.4 | -1.5 | 30 Jun 12 | |
parkrun | 23:39 | Poole parkrun # 67 | 1.4 | -0.5 | 7 Jul 12 | |
parkrun | 23:29 | Poole parkrun # 68 | 1.0 | -0.4 | 14 Jul 12 | |
parkrun | 23:53 | Poole parkrun # 69 | 1.2 | 0.2 | 21 Jul 12 | |
parkrun | 24:24 | Poole parkrun # 70 | 0.8 | 1.5 | 28 Jul 12 | |
parkrun | 24:19 | Poole parkrun # 72 | 1.2 | 1.0 | 11 Aug 12 | |
parkrun | 24:03 | Poole parkrun # 73 | 1.0 | 0.7 | 18 Aug 12 | |
parkrun | 24:19 | Poole parkrun # 74 | 1.4 | 0.8 | 25 Aug 12 | |
parkrun | 23:50 | Poole parkrun # 75 | 1.0 | 0.3 | 1 Sep 12 | |
parkrun | 24:27 | Poole parkrun # 77 | 0.8 | 1.6 | 15 Sep 12 | |
parkrun | 23:52 | Poole parkrun # 78 | 1.0 | 0.3 | 22 Sep 12 | |
parkrun | 24:43 | Poole parkrun # 79 | 0.0 | 2.9 | 29 Sep 12 | |
parkrun | 24:01 | Poole parkrun # 81 | 0.8 | 0.8 | 13 Oct 12 | |
parkrun | 23:44 | Poole parkrun # 83 | 1.0 | 0.1 | 27 Oct 12 | |
parkrun | 24:33 | Poole parkrun # 84 | 1.2 | 1.4 | 3 Nov 12 | |
parkrun | 24:12 | Poole parkrun # 85 | 0.6 | 1.3 | 10 Nov 12 | |
parkrun | 23:16 | Poole parkrun # 86 | 0.8 | -0.6 | 17 Nov 12 | |
parkrun | 23:52 | Poole parkrun # 87 | 1.0 | 0.3 | 24 Nov 12 | |
parkrun | 23:18 | Poole parkrun # 88 | 1.2 | -0.9 | 1 Dec 12 | |
parkrun | 23:18 | Poole parkrun # 89 | 0.8 | -0.5 | 8 Dec 12 | |
parkrun | 23:16 | Poole parkrun # 90 | 1.5 | -1.3 | 15 Dec 12 | |
parkrun | 26:28 | Poole parkrun # 93 | 2.8 | 3.1 | 29 Dec 12 | |
parkrun | 24:08 | Poole parkrun # 94 | 0.6 | 1.2 | 5 Jan 13 | |
parkrun | 23:33 | Poole parkrun # 95 | 1.8 | -1.1 | 12 Jan 13 | |
parkrun | 23:58 | Poole parkrun # 96 | 1.5 | 0.0 | 19 Jan 13 | |
parkrun | 23:16 | Poole parkrun # 97 | 1.0 | -0.8 | 26 Jan 13 | |
parkrun | 23:14 | Poole parkrun # 98 | 3.0 | -2.8 | 2 Feb 13 | |
parkrun | 22:36 | Poole parkrun # 100 | 1.0 | -2.0 | 16 Feb 13 | |
parkrun | 23:05 | Poole parkrun # 101 | 1.2 | -0.3 | 23 Feb 13 | |
parkrun | 22:24 | Poole parkrun # 102 | 0.2 | -0.6 | 2 Mar 13 | |
parkrun | 22:49 | Poole parkrun # 103 | 0.8 | 0.0 | 9 Mar 13 | |
parkrun | 23:14 | Poole parkrun # 104 | 1.6 | 0.0 | 16 Mar 13 | |
parkrun | 22:37 | Poole parkrun # 105 | 1.6 | -1.2 | 23 Mar 13 | |
parkrun | 22:14 | Poole parkrun # 106 | 1.4 | -1.7 | 30 Mar 13 | |
parkrun | 23:09 | Poole parkrun # 107 | 1.2 | 0.6 | 6 Apr 13 | |
parkrun | 22:47 | Poole parkrun # 108 | 0.6 | 0.5 | 13 Apr 13 | |
parkrun | 22:30 | Poole parkrun # 109 | 0.8 | -0.3 | 20 Apr 13 | |
parkrun | 22:13 | Poole parkrun # 110 | 1.2 | -1.2 | 27 Apr 13 | |
parkrun | 22:31 | Poole parkrun # 111 | 0.2 | 0.4 | 4 May 13 | |
parkrun | 22:22 | Poole parkrun # 112 | 1.2 | -0.9 | 11 May 13 | |
parkrun | 22:22 | Poole parkrun # 113 | 1.2 | -0.9 | 18 May 13 | |
parkrun | 21:48 | Poole parkrun # 114 | 1.0 | -1.8 | 25 May 13 | |
parkrun | 22:14 | Poole parkrun # 115 | 0.8 | 0.0 | 1 Jun 13 | |
parkrun | 21:50 | Poole parkrun # 116 | 1.6 | -1.5 | 8 Jun 13 | |
parkrun | 22:06 | Poole parkrun # 118 | 1.8 | -0.9 | 22 Jun 13 | |
parkrun | 21:45 | Poole parkrun # 119 | 1.0 | -0.8 | 29 Jun 13 | |
parkrun | 22:38 | Poole parkrun # 120 | 0.6 | 1.3 | 6 Jul 13 | |
parkrun | 22:22 | Poole parkrun # 121 | 1.8 | -0.4 | 13 Jul 13 | |
10K | 49:34 | Durberville Dash 10K | 1.8 | 2.4 | 28 Jul 13 | |