10K | 48:52 | Blackheath & Bromley Club Open 10K & Mob Match | 7.5 | -2.5 | 12 Jan 20 | + |
parkrun | 20:56 | Beckenham Place parkrun # 166 | 2.4 | -2.4 | 1 Jan 20 | + |
8.35K | 38:43 | Kent County Championships | 4.5 | -1.4 | 4 Jan 20 | + |
4.5M | 34:03 | Bank of England Inter Club 4.5 | 4.8 | -0.7 | 18 Jan 20 | + |
5.4K | 23:13 | Kent County Masters' Championships | 1.9 | -1.0 | 30 Nov 19 | + |
parkrun | 21:27 | Beckenham Place parkrun # 161 | 1.9 | -0.8 | 7 Dec 19 | |
parkrun | 21:18 | Bromley parkrun # 515 | 1.4 | -0.6 | 25 Dec 19 | |
HM | 98:58 | Benidorm 10K / Half Marathon | 1.6 | -0.3 | 29 Feb 20 | |
10K | 51:52 | Lullingstone 10K | 8.0 | -0.4 | 17 Nov 19 | |
parkrun | 21:21 | Bromley parkrun # 511 | 1.3 | -0.4 | 23 Nov 19 | |
HM | 1:40:26 | Hendy Tunbridge Wells Half Marathon | 1.9 | 0.0 | 16 Feb 20 | |
parkrun | 22:52 | Upton House parkrun # 130 | 3.9 | -0.1 | 21 Dec 19 | |
5.505K | 25:37 | Kent League | 3.9 | 0.4 | 8 Feb 20 | |
5.26K | 22:09 | Kent League | 0.1 | 0.0 | 9 Nov 19 | |
10K | 47:41 | Petts Wood 10K | 3.7 | 0.2 | 13 Oct 19 | |
parkrun | 22:02 | Beckenham Place parkrun # 151 | 2.2 | 0.0 | 28 Sep 19 | |
5K | 23:02 | Kent League | 3.6 | 0.5 | 26 Oct 19 | |
parkrun | 20:55 | Bromley parkrun # 487 | 1.5 | -2.0 | 25 May 19 | |
parkrun | 22:59 | Upton House parkrun # 118 | 4.0 | 0.0 | 14 Sep 19 | |
parkrun | 21:51 | Beckenham Place parkrun # 148 | 1.8 | 0.1 | 7 Sep 19 | |
10K | 44:01 | Bromley Ted Pepper Memorial 10K | 1.7 | -1.8 | 6 May 19 | |
10K | 46:10 | Medway 10K | 3.1 | -0.6 | 2 Jun 19 | |
parkrun | 21:28 | Bromley parkrun # 486 | 2.0 | -1.4 | 18 May 19 | |
parkrun | 21:13 | Bromley parkrun # 483 | 1.9 | -2.0 | 27 Apr 19 | |
Mar | 3:44:10 | MBNA Chester Marathon | 1.9 | 2.5 | 6 Oct 19 | |
10M | 91:11 | Eridge Park 10 | 8.4 | 1.9 | 1 Sep 19 | |
parkrun | 22:25 | Bromley parkrun # 499 | 1.9 | 1.1 | 24 Aug 19 | |
5.505K | 24:52 | Kent League | 4.8 | -2.6 | 9 Feb 19 | |
10K | 46:07 | Rye Summer Classic Series 10K | 0.6 | 1.9 | 2 Aug 19 | |
HM | 97:51 | Paddock Wood Half Marathon | 0.3 | -0.3 | 7 Apr 19 | |
parkrun | 21:35 | Bromley parkrun # 490 | 0.7 | 0.6 | 15 Jun 19 | |
8.35K | 36:59 | Kent County Championships | 2.3 | -1.9 | 5 Jan 19 | |
parkrun | 21:36 | Poole parkrun # 418 | 0.9 | -0.3 | 20 Apr 19 | |
10K | 49:24 | Bexley Myra Garrett 10K | 2.7 | 2.7 | 21 Jul 19 | |
parkrun | 21:47 | Bromley parkrun # 479 | 1.4 | -0.4 | 30 Mar 19 | |
parkrun | 21:36 | Bromley parkrun # 459 | 2.9 | -2.3 | 24 Nov 18 | |
parkrun | 23:57 | Bromley parkrun # 517 | 1.3 | 4.5 | 1 Jan 20 | |
parkrun | 23:53 | Beckenham Place parkrun # 144 | 3.0 | 2.7 | 10 Aug 19 | |
parkrun | 21:31 | Beckenham Place parkrun # 110 | 1.8 | -1.4 | 25 Dec 18 | |
parkrun | 22:09 | Beckenham Place parkrun # 117 | 2.4 | -0.7 | 2 Feb 19 | |
parkrun | 21:57 | Beckenham Place parkrun # 112 | 2.2 | -0.9 | 1 Jan 19 | |
5K | 21:51 | Kent County Masters' Championships | 2.4 | -1.3 | 1 Dec 18 | |
parkrun | 22:13 | Bromley parkrun # 478 | 1.1 | 0.7 | 23 Mar 19 | |
parkrun | 24:15 | Bethlem Royal Hospital parkrun # 8 | 2.9 | 3.5 | 20 Jul 19 | |
parkrun | 21:36 | Bromley parkrun # 465 | 1.3 | -0.7 | 29 Dec 18 | |
10K | 44:19 | Brighton 10K | 0.5 | -0.5 | 18 Nov 18 | |
parkrun | 22:01 | Beckenham Place parkrun # 107 | 2.4 | -1.0 | 8 Dec 18 | |
parkrun | 21:49 | Bromley parkrun # 463 | 1.4 | -0.4 | 22 Dec 18 | |
parkrun | 24:25 | Beckenham Place parkrun # 150 | 1.8 | 4.9 | 21 Sep 19 | |
5K | 20:11 | Kent League | -0.9 | -1.4 | 10 Nov 18 | |
parkrun | 21:40 | Bromley parkrun # 462 | 1.4 | -0.7 | 15 Dec 18 | |
5K | 21:56 | Kent League | 2.3 | -1.1 | 27 Oct 18 | |
parkrun | 21:42 | Bromley parkrun # 455 | 1.4 | -0.6 | 20 Oct 18 | |
parkrun | 23:17 | Bromley parkrun # 477 | 1.8 | 2.1 | 16 Mar 19 | |
parkrun | 21:19 | Bromley parkrun # 452 | 0.8 | -0.9 | 29 Sep 18 | |
10K | 46:24 | Weald St Georges 10K | 2.7 | -0.8 | 2 Sep 18 | |
parkrun | 21:21 | Bromley parkrun # 447 | 1.3 | -1.3 | 25 Aug 18 | |
parkrun | 21:38 | Bromley parkrun # 449 | 1.3 | -0.7 | 8 Sep 18 | |
parkrun | 21:40 | Bromley parkrun # 442 | 1.5 | -0.9 | 21 Jul 18 | |
10K | 46:47 | Bromley Midsummer Evening 10K | 3.0 | -0.8 | 20 Jun 18 | |
parkrun | 23:13 | Bromley parkrun # 466 | 1.9 | 1.8 | 1 Jan 19 | |
10K | 45:40 | Rye Summer Classic Series 10K | 1.4 | -0.2 | 3 Aug 18 | |
parkrun | 21:47 | Beckenham Place parkrun # 82 | 1.8 | -1.0 | 16 Jun 18 | |
parkrun | 21:41 | Bromley parkrun # 445 | 1.0 | -0.4 | 11 Aug 18 | |
parkrun | 21:54 | Catford parkrun # 6 | 2.4 | -1.3 | 2 Jun 18 | |
parkrun | 21:36 | Beckenham Place parkrun # 84 | 1.1 | -0.6 | 30 Jun 18 | |
parkrun | 24:18 | Peckham Rye parkrun # 253 | 2.2 | 3.5 | 16 Feb 19 | |
parkrun | 24:43 | Beckenham Place parkrun # 131 | 1.7 | 5.1 | 11 May 19 | |
parkrun | 22:03 | Bromley parkrun # 441 | 1.7 | -0.3 | 14 Jul 18 | |
10K | 47:31 | Bromley Ted Pepper Memorial 10K | 3.7 | -0.8 | 7 May 18 | |
5M | 40:24 | Bromley Vets AC Open | 6.8 | -1.0 | 25 Mar 18 | |
8.45K | 38:11 | Kent County Championships | 2.9 | -1.8 | 6 Jan 18 | |
parkrun | 21:49 | Bromley parkrun # 418 | 2.5 | -1.6 | 20 Jan 18 | |
parkrun | 24:56 | Bromley parkrun # 484 | 0.8 | 6.2 | 4 May 19 | |
parkrun | 21:40 | Poole parkrun # 360 | 1.6 | -1.0 | 17 Feb 18 | |
HM | 1:42:27 | Benidorm International Half Marathon | 1.8 | 0.1 | 3 Mar 18 | |
parkrun | 22:41 | Bromley parkrun # 425 | 3.0 | -0.4 | 17 Mar 18 | |
9.2M | 73:17 | Green Belt Relay | 2.6 | 1.1 | 20 May 18 | |
parkrun | 24:56 | Beckenham Place parkrun # 127 | 1.1 | 5.8 | 13 Apr 19 | |
5K | 21:57 | Assembly League 5K | 0.5 | 0.7 | 7 Jun 18 | |
parkrun | 23:51 | Lloyd parkrun # 387 | 6.5 | -1.7 | 1 Jan 18 | |
parkrun | 22:58 | Bromley parkrun # 440 | 1.7 | 1.4 | 7 Jul 18 | |
Mar | 3:44:01 | ASICS Greater Manchester Marathon | 1.5 | 1.9 | 8 Apr 18 | |
parkrun | 22:13 | Bromley parkrun # 427 | 1.6 | 0.1 | 31 Mar 18 | |
12.2M | 1:48:55 | Green Belt Relay | 5.8 | 2.1 | 19 May 18 | |
parkrun | 26:19 | Crystal Palace parkrun # 423 | 3.9 | 5.4 | 26 Jan 19 | |
10K | 52:02 | Blackheath & Bromley Club Open 10K (including Vets Championships) & Mob Match v Beckenham Road Runners & Croydon Striders | 7.6 | -0.7 | 14 Jan 18 | |
5.43K | 23:09 | Kent League | 0.4 | -0.7 | 10 Feb 18 | |
parkrun | 23:56 | Beckenham Place parkrun # 88 | 2.6 | 2.3 | 28 Jul 18 | |
5K | 20:16 | Kent County Masters' Championships | -0.6 | -1.6 | 2 Dec 17 | |
parkrun | 22:36 | Bromley parkrun # 437 | 1.0 | 1.4 | 9 Jun 18 | |
parkrun | 22:54 | Bromley parkrun # 430 | 2.0 | 1.0 | 21 Apr 18 | |
parkrun | 21:44 | Bromley parkrun # 420 | 1.0 | -0.3 | 3 Feb 18 | |
10K | 44:27 | Brooks Brighton 10K | 0.4 | -1.2 | 19 Nov 17 | |
parkrun | 22:31 | Bromley parkrun # 414 | 2.6 | -0.3 | 30 Dec 17 | |
parkrun | 27:41 | Bromley parkrun # 500 | 1.6 | 10.7 | 31 Aug 19 | |
parkrun | 22:15 | Bromley parkrun # 413 | 1.9 | -0.1 | 25 Dec 17 | |
HM | 1:42:57 | Tonbridge Half Marathon | 2.6 | -1.3 | 1 Oct 17 | |
parkrun | 23:06 | Bromley parkrun # 424 | 2.2 | 1.2 | 10 Mar 18 | |
10K | 46:10 | Weald St Georges 10K | 2.8 | -2.0 | 3 Sep 17 | |
parkrun | 23:17 | Bromley parkrun # 411 | 3.4 | 0.3 | 16 Dec 17 | |
parkrun | 22:40 | Crystal Palace parkrun # 367 | 2.7 | -0.1 | 9 Dec 17 | |
5K | 21:33 | Kent League | 0.4 | 0.0 | 25 Nov 17 | |
parkrun | 22:32 | Bromley parkrun # 415 | 1.7 | 0.6 | 1 Jan 18 | |
parkrun | 24:12 | Crystal Palace parkrun # 362 | 5.8 | -1.2 | 4 Nov 17 | |
parkrun | 22:32 | Bromley parkrun # 412 | 1.4 | 0.9 | 23 Dec 17 | |
parkrun | 23:46 | Beckenham Place parkrun # 70 | 2.2 | 2.4 | 24 Mar 18 | |
parkrun | 21:46 | Poole parkrun # 343 | 0.7 | -0.7 | 28 Oct 17 | |
parkrun | 21:47 | Bromley parkrun # 396 | 1.6 | -2.1 | 26 Aug 17 | |
parkrun | 27:56 | Beckenham Place parkrun # 135 | 1.9 | 10.8 | 8 Jun 19 | |
parkrun | 26:04 | Beckenham Place parkrun # 114 | 1.0 | 7.8 | 12 Jan 19 | |
parkrun | 22:02 | Bromley parkrun # 394 | 2.1 | -2.5 | 12 Aug 17 | |
5.3K | 23:51 | Kent League | 1.7 | -0.5 | 14 Oct 17 | |
parkrun | 23:50 | Beckenham Place parkrun # 66 | 1.6 | 3.2 | 24 Feb 18 | |
parkrun | 22:13 | Bromley parkrun # 400 | 1.0 | -0.2 | 23 Sep 17 | |
parkrun | 22:26 | Black Park parkrun # 432 | 1.9 | -0.6 | 9 Sep 17 | |
parkrun | 22:14 | Poole parkrun # 325 | 2.4 | -2.4 | 24 Jun 17 | |
parkrun | 22:32 | Bromley parkrun # 395 | 1.9 | -0.9 | 19 Aug 17 | |
parkrun | 28:40 | Greenwich parkrun # 494 | 2.0 | 11.8 | 1 Jun 19 | |
parkrun | 24:30 | Bromley parkrun # 429 | 1.9 | 4.1 | 14 Apr 18 | |
parkrun | 22:48 | Bromley parkrun # 393 | 1.7 | -0.6 | 29 Jul 17 | |
10K | 47:04 | Vitality London 10,000 | 1.1 | -0.4 | 29 May 17 | |
parkrun | 23:34 | Beckenham Place parkrun # 30 | 2.8 | -0.3 | 17 Jun 17 | |
parkrun | 22:34 | Bromley parkrun # 391 | 0.8 | -0.2 | 15 Jul 17 | |
parkrun | 22:49 | Bromley parkrun # 385 | 1.7 | -0.6 | 27 May 17 | |
parkrun | 22:21 | Bromley parkrun # 383 | 1.1 | -0.9 | 13 May 17 | |
parkrun | 26:16 | Beckenham Place parkrun # 83 | 1.2 | 7.9 | 23 Jun 18 | |
parkrun | 22:48 | Bromley parkrun # 378 | 2.4 | -1.3 | 8 Apr 17 | |
HM | 1:43:27 | Brooks Paddock Wood Half Marathon | 0.6 | 0.0 | 2 Apr 17 | |
5M | 42:22 | BVAC Open 5 | 7.2 | -1.0 | 12 Mar 17 | |
parkrun | 26:01 | Beckenham Place parkrun # 62 | 2.8 | 5.8 | 27 Jan 18 | |
parkrun | 22:34 | Bromley parkrun # 369 | 2.5 | -1.9 | 4 Feb 17 | |
parkrun | 25:53 | Bromley parkrun # 432 | 1.0 | 7.4 | 5 May 18 | |
parkrun | 22:56 | Bromley parkrun # 372 | 2.6 | -1.3 | 25 Feb 17 | |
parkrun | 22:32 | Bromley parkrun # 377 | 1.1 | -0.5 | 1 Apr 17 | |
parkrun | 22:46 | Bromley parkrun # 368 | 2.5 | -1.5 | 28 Jan 17 | |
parkrun | 25:56 | Beckenham Place parkrun # 75 | 0.6 | 7.9 | 28 Apr 18 | |
parkrun | 22:31 | Beckenham Place parkrun # 18 | 0.7 | -0.2 | 25 Mar 17 | |
parkrun | 22:14 | Bromley parkrun # 361 | 1.6 | -1.6 | 17 Dec 16 | |
Mar | 3:55:29 | Virgin London Marathon | 1.5 | 2.4 | 23 Apr 17 | |
parkrun | 22:22 | Bromley parkrun # 364 | 1.8 | -1.5 | 31 Dec 16 | |
parkrun | 23:02 | Bromley parkrun # 367 | 2.1 | -0.6 | 21 Jan 17 | |
8K | 39:35 | Kent County Championships | 3.8 | -0.3 | 7 Jan 17 | |
parkrun | 23:15 | Bromley parkrun # 382 | 0.5 | 1.4 | 6 May 17 | |
parkrun | 22:52 | Bromley parkrun # 362 | 1.7 | -0.5 | 24 Dec 16 | |
parkrun | 28:25 | Bromley parkrun # 451 | 0.8 | 11.8 | 22 Sep 18 | |
parkrun | 22:32 | Beckenham Place parkrun # 4 | 1.2 | -0.7 | 10 Dec 16 | |
parkrun | 25:03 | Bromley parkrun # 389 | 2.3 | 2.9 | 1 Jul 17 | |
HM | 1:48:46 | Beckenham Half Marathon | 3.6 | -1.8 | 11 Sep 16 | |
10K | 48:05 | Petts Wood 10K | 2.4 | -1.6 | 9 Oct 16 | |
parkrun | 23:05 | Bromley parkrun # 359 | 1.7 | -0.1 | 3 Dec 16 | |
parkrun | 22:15 | Bromley parkrun # 354 | 0.6 | -1.4 | 22 Oct 16 | |
parkrun | 22:48 | Salisbury parkrun # 75 | 1.4 | -0.3 | 29 Oct 16 | |
parkrun | 29:31 | Bromley parkrun # 448 | 1.7 | 12.5 | 1 Sep 18 | |
parkrun | 26:44 | Bromley parkrun # 406 | 2.0 | 7.0 | 11 Nov 17 | |
parkrun | 22:41 | Bromley parkrun # 349 | 1.1 | -1.2 | 17 Sep 16 | |
10K | 49:08 | Weald St Georges 10K | 2.8 | -1.2 | 4 Sep 16 | |
parkrun | 23:13 | Bromley parkrun # 350 | 1.9 | -0.9 | 24 Sep 16 | |
parkrun | 22:53 | Bromley parkrun # 338 | 2.0 | -1.7 | 2 Jul 16 | |
5.3K | 24:49 | Kent League | 1.2 | 0.0 | 15 Oct 16 | |
parkrun | 23:42 | Poole parkrun # 282 | 2.3 | -0.5 | 20 Aug 16 | |
parkrun | 28:40 | Bromley parkrun # 407 | 3.0 | 9.1 | 18 Nov 17 | |
parkrun | 22:45 | Bromley parkrun # 336 | 1.0 | -1.6 | 18 Jun 16 | |
parkrun | 25:37 | Dulwich parkrun # 262 | 1.5 | 4.7 | 18 Mar 17 | |
10K | 48:39 | Bromley Ted Pepper Memorial 10K | 2.2 | -1.7 | 2 May 16 | |
parkrun | 23:26 | Bromley parkrun # 335 | 1.9 | -1.2 | 11 Jun 16 | |
parkrun | 23:13 | Bromley parkrun # 329 | 1.5 | -1.3 | 23 Apr 16 | |
parkrun | 27:43 | Black Park parkrun # 427 | 1.8 | 7.9 | 5 Aug 17 | |
parkrun | 23:34 | Bromley parkrun # 332 | 2.0 | -1.1 | 14 May 16 | |
parkrun | 23:06 | Bromley parkrun # 328 | 1.0 | -1.1 | 16 Apr 16 | |
parkrun | 23:16 | Bromley parkrun # 334 | 0.8 | -0.4 | 28 May 16 | |
parkrun | 23:04 | Bromley parkrun # 331 | 0.8 | -0.9 | 7 May 16 | |
parkrun | 24:00 | Bromley parkrun # 341 | 1.0 | 1.3 | 23 Jul 16 | |
parkrun | 23:28 | Poole parkrun # 257 | 2.2 | -1.9 | 20 Feb 16 | |
parkrun | 23:13 | Bromley parkrun # 326 | 1.2 | -1.1 | 2 Apr 16 | |
parkrun | 23:09 | Bromley parkrun # 325 | 1.0 | -1.3 | 26 Mar 16 | |
parkrun | 24:34 | Bromley parkrun # 344 | 1.3 | 2.1 | 13 Aug 16 | |
parkrun | 30:36 | Bromley parkrun # 417 | 2.4 | 13.3 | 13 Jan 18 | |
parkrun | 27:25 | Bromley parkrun # 373 | 1.8 | 7.4 | 4 Mar 17 | |
parkrun | 23:31 | Bromley parkrun # 322 | 1.0 | -0.6 | 5 Mar 16 | |
parkrun | 23:53 | Bromley parkrun # 324 | 1.0 | 0.1 | 19 Mar 16 | |
parkrun | 23:28 | Bromley parkrun # 318 | 1.0 | -0.7 | 6 Feb 16 | |
parkrun | 29:03 | Bromley parkrun # 387 | 2.3 | 9.5 | 10 Jun 17 | |
parkrun | 27:47 | Lanhydrock parkrun # 136 | 4.8 | 4.0 | 27 Aug 16 | |
parkrun | 24:16 | Bromley parkrun # 312 | 2.2 | -0.4 | 1 Jan 16 | |
parkrun | 23:59 | Bromley parkrun # 319 | 1.0 | 0.2 | 13 Feb 16 | |
parkrun | 24:33 | Bromley parkrun # 317 | 2.0 | 0.3 | 30 Jan 16 | |
parkrun | 24:01 | Bromley parkrun # 316 | 1.0 | 0.3 | 23 Jan 16 | |
parkrun | 25:18 | Bromley parkrun # 327 | 2.0 | 1.9 | 9 Apr 16 | |
parkrun | 24:03 | Bromley parkrun # 304 | 2.0 | -0.6 | 14 Nov 15 | |
parkrun | 23:41 | Bromley parkrun # 300 | 1.6 | -0.9 | 10 Oct 15 | |
parkrun | 24:53 | Bromley parkrun # 321 | 1.2 | 1.7 | 27 Feb 16 | |
parkrun | 23:37 | Bromley parkrun # 301 | 0.8 | -0.2 | 17 Oct 15 | |
parkrun | 25:17 | Bromley parkrun # 314 | 2.8 | 0.8 | 9 Jan 16 | |
parkrun | 27:02 | Bromley parkrun # 351 | 0.9 | 6.8 | 1 Oct 16 | |
parkrun | 23:48 | Bromley parkrun # 296 | 1.5 | -0.6 | 12 Sep 15 | |
parkrun | 24:28 | Bromley parkrun # 308 | 1.2 | 0.9 | 12 Dec 15 | |
parkrun | 24:33 | Bromley parkrun # 303 | 1.5 | 0.8 | 7 Nov 15 | |
parkrun | 24:05 | Bromley parkrun # 299 | 1.0 | 0.4 | 3 Oct 15 | |
parkrun | 27:54 | Bromley parkrun # 347 | 1.5 | 7.5 | 3 Sep 16 | |
10K | 50:12 | Ted Pepper Memorial 10K | 2.4 | -1.8 | 4 May 15 | |
parkrun | 28:04 | Bromley parkrun # 356 | 0.6 | 9.6 | 12 Nov 16 | |
parkrun | 24:10 | Poole parkrun # 224 | 1.8 | -0.2 | 27 Jun 15 | |
parkrun | 26:06 | Bromley parkrun # 315 | 1.6 | 3.4 | 16 Jan 16 | |
parkrun | 23:53 | Poole parkrun # 220 | 1.6 | -0.5 | 30 May 15 | |
parkrun | 24:56 | Crystal Palace parkrun # 243 | 3.0 | 0.0 | 20 Jun 15 | |
parkrun | 23:19 | Bromley parkrun # 281 | 0.4 | -1.2 | 16 May 15 | |
parkrun | 23:48 | Bromley parkrun # 280 | 1.8 | -1.7 | 9 May 15 | |
parkrun | 24:18 | Bromley parkrun # 288 | 0.8 | 1.0 | 18 Jul 15 | |
5M | 44:40 | Bromley Veterans' Open 5 | 1.0 | 5.5 | 13 Mar 16 | |
parkrun | 26:30 | Bromley parkrun # 310 | 1.6 | 4.1 | 25 Dec 15 | |
parkrun | 25:27 | Bromley parkrun # 295 | 1.8 | 2.1 | 5 Sep 15 | |
parkrun | 24:40 | Poole parkrun # 230 | 0.8 | 1.7 | 8 Aug 15 | |
parkrun | 30:36 | Bromley parkrun # 363 | 1.7 | 12.3 | 25 Dec 16 | |
parkrun | 24:20 | Crystal Palace parkrun # 223 | 3.0 | -2.0 | 17 Jan 15 | |
parkrun | 24:04 | Bromley parkrun # 278 | 1.0 | -0.4 | 25 Apr 15 | |
parkrun | 24:23 | Brockwell parkrun # 229 | 1.0 | 1.0 | 23 May 15 | |
parkrun | 27:15 | Bromley parkrun # 313 | 2.4 | 4.5 | 2 Jan 16 | |
parkrun | 24:28 | Crystal Palace parkrun # 224 | 3.0 | -1.7 | 24 Jan 15 | |
parkrun | 29:00 | Bromley parkrun # 348 | 1.0 | 9.7 | 10 Sep 16 | |
parkrun | 25:11 | Bromley parkrun # 292 | 1.0 | 2.4 | 15 Aug 15 | |
parkrun | 24:24 | Bromley parkrun # 270 | 2.0 | -0.8 | 28 Feb 15 | |
HM | 1:52:04 | Brooks Paddock Wood Half Marathon | 0.5 | 0.7 | 29 Mar 15 | |
parkrun | 27:38 | Bromley parkrun # 306 | 2.6 | 4.9 | 28 Nov 15 | |
5M | 45:18 | Bromley Veterans' Open 5 | 6.0 | 0.3 | 8 Mar 15 | |
parkrun | 25:40 | Fulham Palace parkrun # 95 | 1.0 | 3.2 | 25 Jul 15 | |
parkrun | 28:32 | Lanhydrock parkrun # 83 | 5.0 | 3.9 | 22 Aug 15 | |
parkrun | 24:32 | Bromley parkrun # 267 | 1.5 | -0.1 | 7 Feb 15 | |
parkrun | 24:59 | Bromley parkrun # 276 | 1.2 | 1.0 | 11 Apr 15 | |
parkrun | 24:45 | Bromley parkrun # 263 | 2.2 | -0.4 | 25 Dec 14 | |
parkrun | 24:10 | Bromley parkrun # 259 | 1.6 | -0.9 | 29 Nov 14 | |
parkrun | 24:35 | Bromley parkrun # 261 | 2.2 | -0.7 | 13 Dec 14 | |
parkrun | 24:26 | Bromley parkrun # 260 | 1.5 | -0.3 | 6 Dec 14 | |
parkrun | 23:46 | Bromley parkrun # 251 | 1.2 | -2.1 | 27 Sep 14 | |
parkrun | 25:56 | Bromley parkrun # 287 | 0.4 | 4.3 | 11 Jul 15 | |
10K | 50:29 | Brooks Brighton 10K | 0.2 | 0.7 | 16 Nov 14 | |
parkrun | 28:15 | Bromley parkrun # 302 | 1.5 | 7.0 | 24 Oct 15 | |
parkrun | 26:05 | Bromley parkrun # 262 | 2.6 | 1.5 | 20 Dec 14 | |
parkrun | 24:36 | Bromley parkrun # 254 | 1.0 | 0.5 | 18 Oct 14 | |
parkrun | 24:18 | Bromley parkrun # 248 | 1.4 | -1.7 | 6 Sep 14 | |
parkrun | 24:45 | Brockwell parkrun # 199 | 1.0 | 0.8 | 1 Nov 14 | |
parkrun | 26:49 | Crystal Palace parkrun # 221 | 3.5 | 1.9 | 3 Jan 15 | |
parkrun | 24:14 | Bromley parkrun # 250 | 0.4 | -0.5 | 20 Sep 14 | |
parkrun | 24:38 | Bromley parkrun # 252 | 1.0 | 0.6 | 4 Oct 14 | |
parkrun | 25:31 | Bromley parkrun # 255 | 1.5 | 1.6 | 25 Oct 14 | |
parkrun | 27:02 | Bromley parkrun # 279 | 1.0 | 4.7 | 2 May 15 | |
parkrun | 24:52 | Bromley parkrun # 245 | 1.2 | -0.5 | 16 Aug 14 | |
parkrun | 24:29 | Bromley parkrun # 240 | 1.4 | -1.7 | 12 Jul 14 | |
parkrun | 25:00 | Bromley parkrun # 244 | 1.8 | -0.9 | 9 Aug 14 | |
parkrun | 24:57 | Bromley parkrun # 249 | 0.6 | 0.6 | 13 Sep 14 | |
parkrun | 24:47 | Bromley parkrun # 239 | 1.2 | -1.0 | 5 Jul 14 | |
parkrun | 26:42 | Richmond Park parkrun # 377 | 1.5 | 3.7 | 27 Dec 14 | |
parkrun | 25:53 | Bromley parkrun # 242 | 1.8 | 0.7 | 26 Jul 14 | |
parkrun | 40:01 | Beckenham Place parkrun # 13 | 1.6 | 20.5 | 18 Feb 17 | |
parkrun | 24:40 | Bromley parkrun # 233 | 0.4 | -0.6 | 17 May 14 | |
parkrun | 28:08 | Poole parkrun # 212 | 1.2 | 6.3 | 4 Apr 15 | |
10K | 53:34 | Ted Pepper Memorial 10K | 2.2 | -0.6 | 5 May 14 | |
parkrun | 25:05 | Bromley parkrun # 236 | 1.0 | -0.3 | 14 Jun 14 | |
parkrun | 24:53 | Bromley parkrun # 231 | 1.0 | -0.9 | 3 May 14 | |
parkrun | 25:21 | Bromley parkrun # 238 | 0.6 | 0.6 | 28 Jun 14 | |
parkrun | 24:48 | Bromley parkrun # 225 | 1.0 | -1.1 | 22 Mar 14 | |
parkrun | 26:51 | Bromley parkrun # 253 | 1.5 | 3.9 | 11 Oct 14 | |
10M | 97:14 | Dry Hill 10 | 3.2 | 3.5 | 7 Sep 14 | |
parkrun | 27:42 | Bromley parkrun # 257 | 2.2 | 4.6 | 15 Nov 14 | |
parkrun | 26:28 | Richmond Park parkrun # 358 | 1.0 | 2.5 | 23 Aug 14 | |
parkrun | 25:00 | Bromley parkrun # 228 | 0.8 | -0.4 | 12 Apr 14 | |
parkrun | 46:51 | Beckenham Place parkrun # 48 | 2.6 | 26.9 | 21 Oct 17 | |
parkrun | 25:08 | Bromley parkrun # 227 | 0.8 | -0.2 | 5 Apr 14 | |
parkrun | 25:27 | Bromley parkrun # 226 | 0.8 | 0.3 | 29 Mar 14 | |
parkrun | 26:09 | Crystal Palace parkrun # 174 | 3.0 | -0.8 | 18 Jan 14 | |
parkrun | 25:53 | Crystal Palace parkrun # 179 | 2.0 | -0.3 | 22 Feb 14 | |
parkrun | 25:47 | Crystal Palace parkrun # 181 | 1.5 | 0.1 | 8 Mar 14 | |
parkrun | 24:53 | Bromley parkrun # 221 | 1.2 | -1.6 | 14 Dec 13 | |
parkrun | 26:31 | Crystal Palace parkrun # 176 | 3.0 | -0.2 | 1 Feb 14 | |
parkrun | 25:19 | Bromley parkrun # 216 | 2.4 | -2.1 | 9 Nov 13 | |
parkrun | 25:59 | Crystal Palace parkrun # 177 | 2.0 | -0.1 | 8 Feb 14 | |
parkrun | 25:08 | Dulwich parkrun # 93 | 1.0 | -0.6 | 11 Jan 14 | |
parkrun | 25:08 | Bromley parkrun # 214 | 1.8 | -2.1 | 19 Oct 13 | |
parkrun | 26:17 | Crystal Palace parkrun # 180 | 1.5 | 0.9 | 1 Mar 14 | |
parkrun | 25:14 | Bromley parkrun # 220 | 1.0 | -0.8 | 7 Dec 13 | |
parkrun | 26:25 | Bromley parkrun # 219 | 2.6 | -0.4 | 30 Nov 13 | |
parkrun | 25:32 | Bromley parkrun # 213 | 2.0 | -1.6 | 12 Oct 13 | |
parkrun | 26:48 | Bromley parkrun # 222 | 2.5 | 0.8 | 21 Dec 13 | |
parkrun | 28:19 | Bromley parkrun # 116 | 0.6 | 0.0 | 26 Nov 11 | |
parkrun | 27:12 | Bromley parkrun # 119 | 1.0 | -2.8 | 17 Dec 11 | |
parkrun | 27:17 | Bromley parkrun # 121 | 1.5 | -1.4 | 25 Dec 11 | |
parkrun | 26:27 | Bromley parkrun # 123 | 2.0 | -3.2 | 1 Jan 12 | |
parkrun | 26:26 | Bromley parkrun # 124 | 1.8 | -1.8 | 7 Jan 12 | |
parkrun | 27:27 | Bromley parkrun # 125 | 1.0 | 0.7 | 14 Jan 12 | |
parkrun | 27:09 | Bromley parkrun # 126 | 1.6 | -0.4 | 21 Jan 12 | |
parkrun | 26:59 | Bromley parkrun # 130 | 1.4 | -0.5 | 18 Feb 12 | |
parkrun | 26:32 | Bromley parkrun # 134 | 0.4 | -0.2 | 17 Mar 12 | |
parkrun | 29:12 | Bromley parkrun # 141 | 1.4 | 3.0 | 5 May 12 | |
parkrun | 30:31 | Bromley parkrun # 146 | 1.0 | 5.3 | 16 Jun 12 | |
parkrun | 31:47 | Greenwich parkrun # 120 | 3.0 | 5.0 | 30 Jun 12 | |
parkrun | 29:44 | Greenwich parkrun # 122 | 2.0 | 3.2 | 14 Jul 12 | |
parkrun | 32:30 | Greenwich parkrun # 130 | 1.5 | 7.4 | 8 Sep 12 | |
parkrun | 30:58 | Greenwich parkrun # 132 | 1.5 | 5.4 | 22 Sep 12 | |
parkrun | 34:12 | Greenwich parkrun # 138 | 1.5 | 9.3 | 3 Nov 12 | |
parkrun | 31:09 | Bromley parkrun # 169 | 2.2 | 4.9 | 8 Dec 12 | |
parkrun | 30:34 | Bromley parkrun # 170 | 1.8 | 4.5 | 15 Dec 12 | |
parkrun | 31:18 | Bromley parkrun # 174 | 4.0 | 3.3 | 1 Jan 13 | |
parkrun | 30:01 | Bromley parkrun # 176 | 3.4 | 2.2 | 12 Jan 13 | |
parkrun | 26:54 | Bromley parkrun # 180 | 2.0 | -1.2 | 9 Feb 13 | |
parkrun | 27:24 | Bromley parkrun # 182 | 1.5 | 0.1 | 23 Feb 13 | |
parkrun | 26:05 | Bromley parkrun # 183 | 1.5 | -2.1 | 2 Mar 13 | |
parkrun | 26:19 | Bromley parkrun # 184 | 2.0 | -1.6 | 9 Mar 13 | |
parkrun | 27:28 | Bromley parkrun # 185 | 2.2 | 0.1 | 16 Mar 13 | |
parkrun | 27:39 | Bromley parkrun # 186 | 3.0 | -0.4 | 23 Mar 13 | |
parkrun | 26:00 | Bromley parkrun # 188 | 1.0 | -1.1 | 6 Apr 13 | |
parkrun | 28:53 | Bromley parkrun # 189 | 2.0 | 2.6 | 13 Apr 13 | |
parkrun | 26:14 | Bromley parkrun # 190 | 2.0 | -1.6 | 20 Apr 13 | |
parkrun | 25:50 | Bromley parkrun # 192 | 0.8 | -1.1 | 4 May 13 | |
10K | 55:55 | Ted Pepper Memorial 10K | 2.0 | -0.3 | 6 May 13 | |
parkrun | 26:51 | Bromley parkrun # 194 | 1.4 | 0.3 | 18 May 13 | |
parkrun | 28:55 | Leamington parkrun # 110 | 1.0 | 4.0 | 25 May 13 | |
parkrun | 27:38 | Bromley parkrun # 196 | 1.2 | 1.8 | 1 Jun 13 | |
parkrun | 26:54 | Bromley parkrun # 197 | 1.4 | 0.4 | 15 Jun 13 | |
10K | 56:50 | Beckenham Summer 10K | 1.0 | 1.5 | 23 Jun 13 | |
parkrun | 26:06 | Bromley parkrun # 198 | 0.8 | -0.3 | 29 Jun 13 | |
parkrun | 26:26 | Bromley parkrun # 199 | 0.4 | 0.6 | 6 Jul 13 | |
parkrun | 27:34 | Poole parkrun # 121 | 1.8 | 1.1 | 13 Jul 13 | |
parkrun | 27:23 | Bromley parkrun # 201 | 0.4 | 2.2 | 20 Jul 13 | |
parkrun | 32:08 | Poole parkrun # 124 | 1.2 | 8.2 | 3 Aug 13 | |
parkrun | 26:33 | Bromley parkrun # 205 | 1.0 | 0.2 | 17 Aug 13 | |
parkrun | 26:32 | Bromley parkrun # 207 | 1.2 | 0.0 | 31 Aug 13 | |
parkrun | 26:03 | Bromley parkrun # 208 | 1.2 | -0.8 | 7 Sep 13 | |
parkrun | 26:18 | Bromley parkrun # 209 | 1.4 | -0.6 | 14 Sep 13 | |
parkrun | 25:29 | Bromley parkrun # 210 | 1.6 | -2.2 | 21 Sep 13 | |
5K | 25:19 | Brooks Serpentine Last Friday 5K | 0.8 | -1.1 | 27 Sep 13 | |
parkrun | 25:40 | Bromley parkrun # 211 | 2.0 | -1.4 | 28 Sep 13 | |
parkrun | 25:45 | Bromley parkrun # 212 | 1.6 | -0.8 | 5 Oct 13 | |
parkrun | 42:16 | Bromley parkrun # 217 | 1.6 | 16.6 | 16 Nov 13 | |
10K | 53:55 | Brighton 10K | 0.1 | 1.2 | 17 Nov 13 | |
parkrun | 30:39 | Crystal Palace parkrun # 171 | 3.0 | 6.1 | 28 Dec 13 | |
parkrun | 26:54 | Crystal Palace parkrun # 172 | 2.5 | 1.0 | 4 Jan 14 | |
parkrun | 27:26 | Crystal Palace parkrun # 175 | 2.5 | 1.8 | 25 Jan 14 | |
parkrun | 45:17 | Bromley parkrun # 229 | 1.4 | 20.5 | 19 Apr 14 | |
parkrun | 28:10 | Poole parkrun # 177 | 1.0 | 5.2 | 2 Aug 14 | |
parkrun | 32:49 | Bromley parkrun # 269 | 2.0 | 11.9 | 21 Feb 15 | |
parkrun | 33:29 | Bromley parkrun # 277 | 0.8 | 13.9 | 18 Apr 15 | |
parkrun | 47:46 | Bromley parkrun # 309 | 2.0 | 25.8 | 19 Dec 15 | |
parkrun | 50:22 | Bromley parkrun # 399 | 2.0 | 32.6 | 16 Sep 17 | |
parkrun | 52:03 | Bromley parkrun # 401 | 2.4 | 35.0 | 30 Sep 17 | |