Name:
Benjamin Leslie Pantling
Gender:
Male
Club:
Lonely Goat RC
Age Group:
V40
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25.3
134841

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun30:53Upton House parkrun # 1392.6-1.522 Feb 20+1
parkrun30:25Poole parkrun # 4581.8-1.41 Feb 20+2
parkrun30:07Poole parkrun # 4471.9-4.023 Nov 19+3
parkrun31:41Upton House parkrun # 1422.4-0.314 Mar 20+4
parkrun32:17Poole parkrun # 4643.0-0.124 Jul 21+5
parkrun33:56Upton House parkrun # 1404.10.729 Feb 20
parkrun31:53Poole parkrun # 4531.11.328 Dec 19
10M2:31:41Larmer 1010.02.07 Mar 20
parkrun33:01Poole parkrun # 4521.22.625 Dec 19
parkrun34:56Upton House parkrun # 1273.22.630 Nov 19
parkrun31:42Upton House parkrun # 1052.46.815 Jun 19
10M2:04:04Lytchett Manor 10 (incl. BMAF 10 mile Championships)2.14.722 Aug 21
parkrun33:03Upton House parkrun # 803.87.122 Dec 18
parkrun25:38Poole parkrun # 3350.9-2.22 Sep 17
parkrun26:22Poole parkrun # 3281.5-1.515 Jul 17
HM2:45:31Poole Festival of Running Half Marathon1.112.82 Jun 19
parkrun34:50Upton House parkrun # 793.98.915 Dec 18
HM2:27:50Bournemouth Marathon Festival Half Marathon0.89.17 Oct 18
parkrun33:03Poole parkrun # 4021.39.625 Dec 18
10M1:58:53Bournemouth 100.811.724 Feb 19
10M2:01:25Lytchett Manor 101.711.510 Feb 19
parkrun32:57Penrhyn parkrun # 1912.48.415 Sep 18
QM76:28Junction Broadstone Quarter Marathon1.711.01 Jan 19
parkrun29:22Upton House parkrun # 152.83.216 Sep 17
parkrun29:09Upton House parkrun # 83.41.022 Jul 17
10M2:42:56Larmer 1010.013.09 Mar 19
parkrun29:12Upton House parkrun # 93.11.429 Jul 17
parkrun28:00Poole parkrun # 3271.31.38 Jul 17
10K58:56Rotary Club of Kenilworth Two Castles 10K1.61.511 Jun 17
HM2:07:41BHF Warwick Half Marathon0.61.75 Mar 17
parkrun26:23Poole parkrun # 2911.2-1.722 Oct 16
parkrun26:59Poole parkrun # 2871.5-1.024 Sep 16
10K61:43Poole Festival of Running 10K1.04.14 Jun 17
parkrun26:49Poole parkrun # 2891.0-0.88 Oct 16
10K74:32Poole Festival of Running 10K1.911.83 Jun 18
parkrun28:32Poole parkrun # 3011.61.931 Dec 16
QM65:06Junction Quarter Marathon2.03.01 Jan 17
parkrun32:25Upton House parkrun # 33.35.517 Jun 17
parkrun29:10Poole parkrun # 2932.02.412 Nov 16
parkrun26:41Poole parkrun # 2651.0-3.716 Apr 16
parkrun28:23Poole parkrun # 2901.21.515 Oct 16
parkrun29:16Poole parkrun # 2861.32.817 Sep 16
parkrun39:11Poole parkrun # 3681.114.528 Apr 18
10K60:07Rotary Club of Kenilworth Two Castles 10K1.61.912 Jun 16
10K62:31Poole Festival of Running 10K1.63.65 Jun 16
parkrun28:49Poole parkrun # 2581.6-0.927 Feb 16
Mar5:24:21Bournemouth Marathon Festival Marathon2.37.32 Oct 16
parkrun28:49Poole parkrun # 2641.0-0.39 Apr 16
10K59:38Southbourne Fast & Flat 10K1.2-0.826 Apr 15
parkrun30:09Poole parkrun # 2212.50.16 Jun 15
QM72:20Junction Quarter Marathon1.84.41 Jan 16
parkrun42:38Poole parkrun # 3191.315.16 May 17
parkrun31:07Poole parkrun # 2241.82.227 Jun 15
10K70:43Christchurch Christmas 10K0.80.011 Dec 11
parkrun32:03Poole parkrun # 490.8-3.03 Mar 12
10K69:29Bournemouth Bay Run 10K0.61.01 Apr 12
parkrun30:41Poole parkrun # 601.0-2.819 May 12
parkrun30:08Poole parkrun # 621.2-2.02 Jun 12
parkrun30:07Poole parkrun # 630.8-0.89 Jun 12
parkrun31:12Leamington parkrun # 611.50.016 Jun 12
parkrun28:39Poole parkrun # 650.8-3.023 Jun 12
parkrun31:36Poole parkrun # 691.23.021 Jul 12
parkrun30:30Poole parkrun # 731.01.718 Aug 12
parkrun30:12Poole parkrun # 741.40.925 Aug 12
parkrun32:15Poole parkrun # 841.23.83 Nov 12
parkrun29:36Poole parkrun # 850.60.810 Nov 12
parkrun29:12Poole parkrun # 871.0-0.224 Nov 12
10K85:04Christchurch Christmas 10K0.710.79 Dec 12
parkrun32:05Poole parkrun # 932.82.029 Dec 12
parkrun30:15Poole parkrun # 940.61.75 Jan 13
parkrun32:43Poole parkrun # 961.54.119 Jan 13
parkrun29:49Poole parkrun # 991.20.59 Feb 13
10K66:16Southbourne Fast & Flat 10K1.23.33 Mar 13
parkrun28:21Poole parkrun # 1030.8-1.39 Mar 13
parkrun32:05Poole parkrun # 1051.63.623 Mar 13
parkrun30:37Leamington parkrun # 1022.50.830 Mar 13
10K69:59Bournemouth Bay 10K0.46.77 Apr 13
parkrun31:35Poole parkrun # 1141.03.625 May 13
parkrun31:13Poole parkrun # 1150.83.31 Jun 13
10K62:59Two Castles 10K1.01.89 Jun 13
parkrun29:28Poole parkrun # 1171.60.115 Jun 13
parkrun30:16Poole parkrun # 1181.81.022 Jun 13
parkrun30:57Poole parkrun # 1200.63.26 Jul 13
parkrun31:05Poole parkrun # 1260.63.417 Aug 13
parkrun30:04Poole parkrun # 1310.61.921 Sep 13
HM2:26:04Bournemouth Marathon Festival Half Marathon0.64.36 Oct 13
HM2:40:35BHF Warwick Half Marathon0.48.123 Mar 14
HM2:40:38BHF Bournemouth Bay Half Marathon1.86.730 Mar 14
parkrun31:22Poole parkrun # 1601.42.95 Apr 14
parkrun31:04Poole parkrun # 1640.43.53 May 14
parkrun30:18Poole parkrun # 1651.01.910 May 14
parkrun33:57Poole parkrun # 1660.86.617 May 14
parkrun32:58Poole parkrun # 1672.04.324 May 14
parkrun28:22Poole parkrun # 1681.0-1.031 May 14
10K65:49Two Castles 10K1.82.98 Jun 14
parkrun31:52Poole parkrun # 1701.63.414 Jun 14
parkrun30:52Poole parkrun # 1751.02.719 Jul 14
10K63:09Durberville Dash 10K2.80.127 Jul 14
parkrun31:35Bournemouth parkrun # 541.53.123 Aug 14
5M56:39Littledown 51.26.57 Sep 14
HM2:36:00Bournemouth Marathon Festival Half Marathon0.47.15 Oct 14
parkrun31:37Poole parkrun # 1881.43.318 Oct 14
parkrun32:09Poole parkrun # 2002.82.53 Jan 15
parkrun31:24Poole parkrun # 2051.43.014 Feb 15
parkrun32:23Poole parkrun # 2071.64.028 Feb 15
parkrun32:48Poole parkrun # 2260.85.311 Jul 15
parkrun31:41Poole parkrun # 2271.03.718 Jul 15
parkrun46:40Poole parkrun # 2831.219.127 Aug 16

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