Name:
John Pennifold
Gender:
Male
Club:
Unattached
Age Group:
V65
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22.0
110681

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:43Black Park parkrun # 5553.02.011 Jan 20+
parkrun27:43Upton Court parkrun # 3184.62.82 Feb 19+
parkrun27:03Black Park parkrun # 5063.43.09 Feb 19+
parkrun27:24Black Park parkrun # 5053.83.126 Jan 19+
parkrun29:48Upton Court parkrun # 3642.64.01 Jan 20+
parkrun29:17Black Park parkrun # 5342.45.824 Aug 19
parkrun27:26Black Park parkrun # 5022.84.25 Jan 19
parkrun28:30Black Park parkrun # 5172.46.327 Apr 19
parkrun29:50Black Park parkrun # 5471.84.823 Nov 19
parkrun28:51Black Park parkrun # 5291.85.820 Jul 19
parkrun30:57Black Park parkrun # 5533.34.91 Jan 20
parkrun29:32Black Park parkrun # 5381.67.021 Sep 19
parkrun27:25Upton Court parkrun # 3132.54.51 Jan 19
parkrun30:12Black Park parkrun # 5462.24.916 Nov 19
parkrun28:38Black Park parkrun # 5122.26.723 Mar 19
parkrun30:22Black Park parkrun # 5541.65.84 Jan 20
parkrun37:30Whinlatter Forest parkrun # 1009.05.928 Dec 19
parkrun25:51Black Park parkrun # 4702.42.22 Jun 18
parkrun29:00Black Park parkrun # 5142.47.06 Apr 19
parkrun28:09Black Park parkrun # 5131.07.130 Mar 19
parkrun25:54Black Park parkrun # 4692.22.426 May 18
parkrun29:13Black Park parkrun # 5201.87.918 May 19
parkrun30:04Black Park parkrun # 5251.88.622 Jun 19
parkrun30:25Black Park parkrun # 5272.27.66 Jul 19
parkrun30:54Black Park parkrun # 5302.28.327 Jul 19
parkrun25:46Black Park parkrun # 4582.61.810 Mar 18
parkrun28:12Black Park parkrun # 4971.86.48 Dec 18
parkrun28:53Black Park parkrun # 5012.36.91 Jan 19
parkrun28:31Black Park parkrun # 4981.86.915 Dec 18
parkrun31:55Black Park parkrun # 5352.09.831 Aug 19
parkrun28:08Black Park parkrun # 4881.86.56 Oct 18
parkrun31:40Black Park parkrun # 5282.29.313 Jul 19
parkrun26:24Black Park parkrun # 4472.82.723 Dec 17
parkrun30:41Keswick parkrun # 2383.28.625 Dec 18
parkrun26:37Black Park parkrun # 4482.83.130 Dec 17
parkrun26:59Black Park parkrun # 4592.44.117 Mar 18
parkrun26:32Black Park parkrun # 4532.03.727 Jan 18
parkrun27:07Upton Court parkrun # 2623.33.41 Jan 18
parkrun26:43Black Park parkrun # 4522.04.020 Jan 18
parkrun25:48Black Park parkrun # 4292.83.419 Aug 17
parkrun26:28Black Park parkrun # 4451.83.89 Dec 17
parkrun26:50Northala Fields parkrun # 1871.84.425 Dec 17
parkrun28:25Black Park parkrun # 4761.27.614 Jul 18
parkrun33:07Black Park parkrun # 5222.012.31 Jun 19
parkrun29:49Lincoln parkrun # 2421.69.229 Sep 18
parkrun25:40Black Park parkrun # 4242.43.615 Jul 17
parkrun25:55Black Park parkrun # 4232.83.78 Jul 17
parkrun27:45Black Park parkrun # 4492.25.51 Jan 18
parkrun35:28Whinlatter Forest parkrun # 506.011.329 Dec 18
parkrun31:58Black Park parkrun # 4932.411.110 Nov 18
parkrun23:45Black Park parkrun # 3693.4-0.82 Jul 16
parkrun41:41Black Park parkrun # 5494.112.77 Dec 19
parkrun24:19Black Park parkrun # 3822.80.81 Oct 16
parkrun27:10Black Park parkrun # 4361.27.37 Oct 17
parkrun27:26Black Park parkrun # 4282.46.612 Aug 17
parkrun23:26Black Park parkrun # 3632.2-0.221 May 16
parkrun29:46Black Park parkrun # 4354.67.930 Sep 17
parkrun25:55Black Park parkrun # 4071.64.918 Mar 17
parkrun24:20Black Park parkrun # 3781.81.93 Sep 16
parkrun28:32Black Park parkrun # 4401.88.94 Nov 17
parkrun24:34Black Park parkrun # 3811.62.524 Sep 16
parkrun35:03Black Park parkrun # 4963.413.61 Dec 18
parkrun25:04Black Park parkrun # 3871.93.15 Nov 16
parkrun25:47Black Park parkrun # 3882.24.012 Nov 16
parkrun23:53Black Park parkrun # 3591.51.323 Apr 16
parkrun34:18Black Park parkrun # 4902.014.420 Oct 18
parkrun24:20Black Park parkrun # 3651.22.54 Jun 16
parkrun25:12Maidstone parkrun # 1821.24.017 Sep 16
parkrun27:52Black Park parkrun # 4111.87.915 Apr 17
parkrun34:46Black Park parkrun # 4861.815.122 Sep 18
parkrun31:25Black Park parkrun # 1081.50.030 Jul 11
parkrun25:18Black Park parkrun # 1181.5-10.98 Oct 11
parkrun23:57Black Park parkrun # 1212.0-4.429 Oct 11
parkrun24:11Black Park parkrun # 1221.6-1.25 Nov 11
parkrun24:04Black Park parkrun # 1251.0-0.826 Nov 11
parkrun23:16Black Park parkrun # 1411.0-2.317 Mar 12
parkrun22:51Black Park parkrun # 1420.8-1.624 Mar 12
parkrun24:23Black Park parkrun # 1430.82.031 Mar 12
parkrun23:39Black Park parkrun # 1481.50.05 May 12
parkrun23:05Black Park parkrun # 1501.0-0.619 May 12
parkrun23:02Black Park parkrun # 1520.6-0.32 Jun 12
parkrun22:54Black Park parkrun # 1531.4-1.35 Jun 12
parkrun23:15Black Park parkrun # 1551.0-0.216 Jun 12
parkrun24:28Black Park parkrun # 1571.02.030 Jun 12
parkrun23:50Black Park parkrun # 1581.00.87 Jul 12
parkrun23:31Black Park parkrun # 1600.80.521 Jul 12
parkrun24:14Black Park parkrun # 1641.51.118 Aug 12
parkrun23:33Black Park parkrun # 1651.5-0.225 Aug 12
parkrun24:20Black Park parkrun # 1661.51.31 Sep 12
parkrun23:04Black Park parkrun # 1671.5-1.18 Sep 12
parkrun24:22Black Park parkrun # 1721.51.313 Oct 12
parkrun23:44Black Park parkrun # 1731.50.220 Oct 12
parkrun24:29Black Park parkrun # 1751.51.53 Nov 12
HM2:04:32Marlow Half Marathon3.00.04 Nov 12
parkrun24:34Black Park parkrun # 1761.51.710 Nov 12
parkrun24:17Black Park parkrun # 1781.51.224 Nov 12
parkrun23:58Black Park parkrun # 1791.50.61 Dec 12
parkrun24:05Black Park parkrun # 1811.50.815 Dec 12
parkrun23:39Black Park parkrun # 1861.50.012 Jan 13
parkrun26:15Black Park parkrun # 1873.03.119 Jan 13
parkrun23:52Black Park parkrun # 1901.50.49 Feb 13
parkrun23:36Black Park parkrun # 1931.5-0.12 Mar 13
parkrun24:34Black Park parkrun # 1941.51.79 Mar 13
parkrun24:14Black Park parkrun # 1961.51.123 Mar 13
parkrun23:36Black Park parkrun # 1971.00.430 Mar 13
parkrun23:56Black Park parkrun # 1991.80.213 Apr 13
parkrun23:28Black Park parkrun # 2061.5-0.31 Jun 13
parkrun23:33Arrow Valley parkrun # 471.00.38 Jun 13
parkrun22:54Black Park parkrun # 2091.0-0.922 Jun 13
parkrun23:56Black Park parkrun # 2111.01.06 Jul 13
parkrun23:25Black Park parkrun # 2122.0-0.913 Jul 13
parkrun24:30Black Park parkrun # 2171.21.917 Aug 13
parkrun23:44Black Park parkrun # 2191.60.131 Aug 13
parkrun24:06Black Park parkrun # 2221.01.321 Sep 13
parkrun23:20Black Park parkrun # 2231.5-0.628 Sep 13
parkrun23:19Black Park parkrun # 2251.0-0.112 Oct 13
parkrun24:20Black Park parkrun # 2261.51.319 Oct 13
parkrun24:31Black Park parkrun # 2281.02.12 Nov 13
HM1:59:03Marlow Half Marathon2.4-4.43 Nov 13
parkrun23:42Black Park parkrun # 2291.50.19 Nov 13
parkrun24:59Black Park parkrun # 2311.02.923 Nov 13
parkrun41:15Black Park parkrun # 2382.019.64 Jan 14
parkrun37:16Black Park parkrun # 2411.018.825 Jan 14
parkrun37:31Black Park parkrun # 2451.019.01 Mar 14
parkrun23:53Black Park parkrun # 2481.00.922 Mar 14
parkrun25:23Black Park parkrun # 2521.23.419 Apr 14
parkrun42:21Black Park parkrun # 2561.021.517 May 14
parkrun25:53Black Park parkrun # 2581.04.531 May 14
parkrun25:17Worcester parkrun # 1571.43.114 Jun 14
parkrun23:45Black Park parkrun # 2652.0-0.319 Jul 14
parkrun24:42Black Park parkrun # 2662.01.426 Jul 14
parkrun23:26Black Park parkrun # 2701.00.123 Aug 14
parkrun23:07Black Park parkrun # 2742.0-1.520 Sep 14
parkrun22:28Black Park parkrun # 2752.0-2.727 Sep 14
parkrun23:29Black Park parkrun # 2771.00.911 Oct 14
parkrun24:21Black Park parkrun # 2781.52.018 Oct 14
10K53:35Frieth Hilly 10K4.21.819 Oct 14
parkrun23:30Black Park parkrun # 2801.50.51 Nov 14
HM1:56:56Marlow Half Marathon2.6-3.42 Nov 14
parkrun22:45Black Park parkrun # 2811.5-1.08 Nov 14
parkrun23:40Black Park parkrun # 2821.50.815 Nov 14
parkrun22:23Black Park parkrun # 2842.0-2.229 Nov 14
parkrun22:37Black Park parkrun # 2851.5-1.16 Dec 14
parkrun24:51Black Park parkrun # 2871.43.220 Dec 14
parkrun26:04Northala Fields parkrun # 281.05.725 Dec 14
parkrun31:04Black Park parkrun # 2882.511.927 Dec 14
parkrun24:48Black Park parkrun # 2892.22.31 Jan 15
parkrun24:35Upton Court parkrun # 1063.01.11 Jan 15
parkrun23:44Black Park parkrun # 2902.00.63 Jan 15
parkrun23:52Black Park parkrun # 2912.00.810 Jan 15
parkrun24:34Black Park parkrun # 2922.41.717 Jan 15
parkrun23:29Black Park parkrun # 2932.00.124 Jan 15
parkrun24:01Black Park parkrun # 2962.01.114 Feb 15
parkrun26:17Black Park parkrun # 2972.05.121 Feb 15
parkrun30:51Black Park parkrun # 3011.013.121 Mar 15
parkrun28:07Black Park parkrun # 3031.58.64 Apr 15
parkrun25:48Black Park parkrun # 3041.54.711 Apr 15
parkrun25:17Black Park parkrun # 3051.53.918 Apr 15
parkrun26:34Black Park parkrun # 3062.05.625 Apr 15
parkrun26:23Black Park parkrun # 3071.55.72 May 15
parkrun24:31Black Park parkrun # 3092.02.016 May 15
parkrun43:17Black Park parkrun # 3121.522.76 Jun 15
parkrun23:55Black Park parkrun # 3141.01.920 Jun 15
parkrun23:30Black Park parkrun # 3162.00.14 Jul 15
parkrun23:59Black Park parkrun # 3172.01.011 Jul 15
parkrun23:29Black Park parkrun # 3191.01.125 Jul 15
parkrun40:18Black Park parkrun # 3210.621.38 Aug 15
parkrun24:10Black Park parkrun # 3262.01.412 Sep 15
parkrun24:38Black Park parkrun # 3301.52.710 Oct 15
parkrun24:32Black Park parkrun # 3311.52.517 Oct 15
parkrun24:43Black Park parkrun # 3332.02.331 Oct 15
HM1:57:11Marlow Half Marathon1.8-1.71 Nov 15
parkrun23:19Black Park parkrun # 3342.0-0.27 Nov 15
parkrun24:03Black Park parkrun # 3351.02.114 Nov 15
parkrun24:01Black Park parkrun # 3362.50.621 Nov 15
parkrun26:45Black Park parkrun # 3401.86.119 Dec 15
parkrun26:46Upton Court parkrun # 1583.64.31 Jan 16
parkrun24:50Black Park parkrun # 3421.63.01 Jan 16
parkrun25:00Black Park parkrun # 3432.02.92 Jan 16
parkrun24:33Black Park parkrun # 3443.50.59 Jan 16
parkrun25:11Black Park parkrun # 3492.03.213 Feb 16
parkrun24:23Black Park parkrun # 3501.52.220 Feb 16
parkrun24:02Black Park parkrun # 3521.02.15 Mar 16
parkrun23:46Black Park parkrun # 3531.01.612 Mar 16
parkrun24:36Black Park parkrun # 3541.03.119 Mar 16
parkrun24:12Black Park parkrun # 3561.02.42 Apr 16
parkrun24:55Black Park parkrun # 3571.03.79 Apr 16
parkrun34:37Black Park parkrun # 3601.517.030 Apr 16
parkrun26:12Black Park parkrun # 3612.04.97 May 16
parkrun24:22Black Park parkrun # 3700.23.59 Jul 16
parkrun41:57Black Park parkrun # 3723.419.623 Jul 16
HM2:06:13Marlow Half Marathon2.41.06 Nov 16
parkrun42:34Black Park parkrun # 3892.221.419 Nov 16
parkrun38:22Black Park parkrun # 3913.817.53 Dec 16
parkrun41:52Black Park parkrun # 3951.521.531 Dec 16
parkrun43:27Upton Court parkrun # 2113.321.11 Jan 17
parkrun38:52Black Park parkrun # 3962.119.41 Jan 17
parkrun39:19Black Park parkrun # 3973.218.37 Jan 17
parkrun32:52Black Park parkrun # 3982.414.214 Jan 17
parkrun28:14Black Park parkrun # 3991.68.621 Jan 17
parkrun50:18Black Park parkrun # 4034.229.118 Feb 17
parkrun28:17Black Park parkrun # 4051.68.74 Mar 17
parkrun28:22Keswick parkrun # 1462.28.311 Mar 17
parkrun41:49Black Park parkrun # 4091.021.91 Apr 17
parkrun46:09Black Park parkrun # 4131.026.429 Apr 17
parkrun45:03Black Park parkrun # 4141.424.76 May 17
parkrun28:43Black Park parkrun # 4220.410.61 Jul 17
parkrun46:39Black Park parkrun # 4332.425.716 Sep 17
parkrun30:45Black Park parkrun # 4412.011.911 Nov 17
parkrun42:06Black Park parkrun # 4652.219.228 Apr 18
parkrun45:43Black Park parkrun # 4661.623.55 May 18
parkrun39:39Black Park parkrun # 4711.218.79 Jun 18
parkrun34:42Black Park parkrun # 4721.615.216 Jun 18
parkrun43:03Black Park parkrun # 4731.420.823 Jun 18
parkrun44:50Black Park parkrun # 4741.822.330 Jun 18
parkrun43:33Black Park parkrun # 4752.220.57 Jul 18
parkrun49:11Black Park parkrun # 4772.027.821 Jul 18
parkrun50:03Black Park parkrun # 4793.627.64 Aug 18
parkrun49:05Black Park parkrun # 4802.027.711 Aug 18
parkrun47:18Black Park parkrun # 4811.825.318 Aug 18
parkrun47:11Black Park parkrun # 4822.624.425 Aug 18
parkrun46:19Black Park parkrun # 4832.423.51 Sep 18
parkrun46:15Black Park parkrun # 4841.824.08 Sep 18
parkrun39:57Black Park parkrun # 4921.618.43 Nov 18
parkrun57:54Bere Island parkrun # 2461.044.29 Mar 19
parkrun48:36Black Park parkrun # 5113.225.616 Mar 19
parkrun46:29Black Park parkrun # 5241.623.715 Jun 19
parkrun43:15Black Park parkrun # 5262.619.029 Jun 19
parkrun45:16Black Park parkrun # 5361.820.97 Sep 19
parkrun48:43Black Park parkrun # 5421.824.219 Oct 19
parkrun44:46Black Park parkrun # 5432.218.626 Oct 19
parkrun44:18Black Park parkrun # 5452.217.09 Nov 19

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