Haran Dunderdale
Sheffield & Dearne
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

10K30:20The Blazing 10K1.0-0.911 Apr 21+1
HM66:39Aramco Houston Half Marathon0.0-0.519 Jan 20+2
15003:48.48SIU Bill Cornell Spring Classic0.8-0.423 Mar 19+3
15003:51.12Illinois Twilight0.60.113 Apr 19+4
30008:14.84Alex Wilson Invitational0.50.316 Feb 19+5
30008:16.96Missouri Valley Conference Championships0.50.523 Feb 19
Mile4:04.27UW Invitational0.5-0.625 Jan 19
Mile4:05.35Gladstein Invitational0.5-0.518 Jan 19
Mile4:07.98Iowa State Classic0.50.08 Feb 19
15003:48.32Bryan Clay Invitational0.20.020 Apr 18
500014:44.68Drake Relays0.60.626 Apr 18
15003:53.64MVC Championships0.80.213 May 18
15003:53.97Musco Twilight1.00.012 Apr 18
15004:03.62MVC Championships0.81.611 May 18
15003:49.33Loughborough International0.6-0.221 May 17
15003:48.81Illinois Twilight0.4-0.122 Apr 17
15003:50.34Bill Cornell Spring Classic0.8-0.325 Mar 17
30008:04.87Meyo Invitational0.5-0.54 Feb 17
Mile4:05.14Gladstein Invitational0.5-0.820 Jan 17
Mile4:06.66Iowa State Classic0.5-0.310 Feb 17
Mile4:12.76Missouri Valley Conference0.50.526 Feb 17
30008:28.18Missouri Valley Conference0.51.126 Feb 17
Mile4:18.86Missouri Valley Conference0.51.425 Feb 17
8001:54.24Illini Classic0.50.014 Jan 17
8K25:35Missouri Valley Conference Championships2.6-1.029 Oct 16
15003:50.23Missouri Valley Conference Championships0.4-0.213 May 16
15003:49.12Drake Relays0.2-0.230 Apr 16
15003:50.66Missouri Valley Conference Championships0.4-0.215 May 16
15003:49.37Bill Cornell Spring Classic0.6-1.226 Mar 16
15003:50.21Virginia Challenge0.2-0.123 Apr 16
8001:55.44Redbird Track & Field Invitational0.60.316 Apr 16
8001:56.45EIU Friday Night Special0.50.119 Feb 16
Mile4:12.01Alex Wilson Invitational0.5-0.521 Feb 15
15003:58.47Big Blue Classic0.60.24 Apr 15
30008:31.21Missouri Valley Conference Indoor Championships0.50.41 Mar 15
Mile4:12.15Meyo Invitational0.5-0.97 Feb 15
8001:58.40Big Blue Classic0.60.64 Apr 15
30008:27.80Iowa State Classic0.50.114 Feb 15
8001:56.36Illini Classic0.5-0.317 Jan 15
8001:56.37EIU John Craft Invitational0.5-0.324 Jan 15
30008:39.78Trafford Grand Prix0.80.320 May 14
8001:59.7Lincolnshire County Schools' Championships0.60.614 Jun 14
10K33:02ECCA English National Championships1.5-0.122 Feb 14
8K26:38CAU Inter County Championships2.10.08 Mar 14
3K9:00ECCA National Relays3.1-0.72 Nov 13
8K28:35Northern Championships4.00.825 Jan 14
6.7K21:24British Athletics Cross Challenge (inc European Trials)0.60.423 Nov 13
15003:55.92BMC Gold Standard Races0.3-0.57 Aug 13
15003:57.44BMC Gold Standard Races0.3-0.525 Jun 13
15003:58.51BMC Grand Prix0.4-0.230 Jun 13
8001:58.6North of England League Division 2EC0.7-0.29 Jun 13
8001:58.4Lincolnshire County Championships0.40.026 May 13
30008:40.81Trafford Grand Prix (Distance & Throws only)0.80.07 Aug 12
15003:58.52Watford Graded Open0.4-1.125 Jul 12
8001:58.1National Junior Athletic League Trent Division0.7-0.412 Aug 12
Mile4:30.4Humberside Track & Field League0.61.115 Sep 12
15004:03.33Trafford Grand Prix (Distance & Throws only)0.5-0.726 Jun 12
8002:00.0McCain Young Athletes' League Division Northern 1SE0.2-0.617 Jun 12
8002:01.2McCain Young Athletes' League Division Northern 1SE0.5-0.920 May 12
3M15:26Virgin London Mini Marathon1.0-1.322 Apr 12
6K17:29SIAB Schools' International-3.8-1.031 Mar 12
5.5K18:19McCain UK Cross Challenge Series (inc European Trials)2.0-1.926 Nov 11
15004:09.50Watford Open0.5-0.824 Aug 11
8002:04.6National Junior League Midland Promotion Match0.8-0.228 Aug 11
15004:11.36Watford Open0.4-0.527 Jul 11
15004:12.12Charnwood AC Graded Open0.5-1.113 Jul 11
300011:03.9National Junior Athletic League Trent Division0.69.412 Aug 12
8002:05.7National Junior League Midland Premier Division0.3-0.329 May 11
3.3K10:45Northern Road Relay Championships 3.3K0.03.324 Sep 11
15004:23.7Lincolnshire County Championships1.1-0.114 May 11
8002:05.8Lincolnshire County Championships0.00.014 May 11
15004:16.51Watford Open0.0-0.420 Apr 11
3M15:53Virgin London Mini Marathon1.0-0.217 Apr 11
10002:54.5Scunthorpe Winter Warm-up Open0.61.728 Mar 10
30009:45.9Mansfield Open1.01.14 Apr 10
Mile4:52.7Kingston-upon-Hull Open0.80.811 Apr 10
15004:28.19Sheffield Festival of Sport1.3-0.118 Apr 10
3M17:02Virgin London Mini Marathon1.80.225 Apr 10
8002:16.0Lincolnshire AA & Schools Combined Events Championships0.81.722 May 10
30009:52.51Northern Athletics U15/U17 Championships1.51.030 May 10
15004:31.2Lincolnshire Schools Championships0.80.912 Jun 10
15004:23.5ESAA Anglian Schools Inter-County Championships1.1-0.519 Jun 10
8002:11.5ESAA Eastern Anglian Schools Combined Events Championships0.80.426 Jun 10
15004:26.4Charnwood Open1.3-0.314 Jul 10
8002:09.1McCain UK Young Athletes League Northern 1 SE0.6-0.118 Jul 10
15004:19.34Watford Graded Open0.6-0.828 Jul 10
Mile4:46.0Tim Wealthall Mile/5K Open1.0-0.25 Aug 10
8002:08.1Charnwood Open0.7-0.511 Aug 10
30009:44.25Aviva England Athletics U15/U17 Championships1.40.621 Aug 10
Mile4:49.9Doncaster AC Open0.60.730 Aug 10
8002:13.68ESAA English Schools Combined Events & Race Walking Championships0.90.918 Sep 10
3K9:39McCain UK Cross Challenge (inc European Trials)1.60.027 Nov 10
30009:22.5Scunthorpe Open0.60.027 Mar 11
300010:22.3Lincolnshire League0.04.410 Apr 11
30009:37.2Lincolnshire County Championships1.00.914 May 11
30009:41.3McCain Young Athletes League Northern 1 SE Division0.61.65 Jun 11

Order By:

XC14:45Northern Cross Country Championships23 Jan 10
XC14:52Anglian Inter County Schools Championships6 Feb 10
XC13:05Lincolnshire Cross Country Championships14 Feb 10
XC15:20English National Championships27 Feb 10
XC13:10ESAA English Schools' Championships20 Mar 10
XC13:55Lincolnshire League31 Oct 10
XC6:32ECCA Relays6 Nov 10
XC14:52Lincolnshire League7 Nov 10
XC20:20North Midlands League4 Dec 10
XC12:00Lincolnshire County Championships9 Jan 11
XC15:15Northern Cross Country Championships29 Jan 11
XC17:29English National Championships19 Feb 11
ROAD16:00Virgin London Mini Marathon East Midlands Trial Races27 Feb 11
XC15:56CAU Inter County Championships5 Mar 11
XC18:42ESAA English Schools' Championships19 Mar 11
ZMR22:12UKA World Mountain Running Trials13 Aug 11
5000DQLincolnshire League inc. Lincolnshire 5000m & 10000m Championships11 Sep 11
XC9:26Saucony ECCA Relays5 Nov 11
XC19:48Lincolnshire League20 Nov 11
XC20:03Northern Championships28 Jan 12
XC17:49ESAA Anglian Schools Inter-County Championships4 Feb 12
ROAD15:36Virgin London Mini Marathon East Midlands Trial Races4 Mar 12
XC20:19ESAA English Schools' Championships17 Mar 12
XC7:12Northern Athletics XC Relay Championships6 Oct 12
XC9:27ECCA National Relays3 Nov 12
XC18:52McCain UK Cross Challenge Series24 Nov 12
XC19:25North Midlands League1 Dec 12
XC16:42Lincolnshire County Championships6 Jan 13
XC20:43Northern Championships26 Jan 13
XC18:57CAU Inter County Championships9 Mar 13
XC33:33Lincolnshire County Championships5 Jan 14
XC25:51.0Bradley Intercollegiate Championships12 Sep 14
XC25:14.0Notre Dame Invitational3 Oct 14
XC26:18.3Pre-National Invitational18 Oct 14
XC25:42.19MVC Championships1 Nov 14
XC25:18.1Bradley Intercollegiate Championships11 Sep 15
XC25:07.8Bradley Pink Classic Invitational16 Oct 15
XC25:06.4Missouri Valley Championships31 Oct 15
XC32:13.4NCAA Division I Mid-West Region13 Nov 15
XC18:41.6Hawkeye Invitational3 Sep 16
XC25:47.8Bradley Intercollegiate16 Sep 16
XC25:22.6Joe Piane Notre Dame Invitational30 Sep 16
XC24:55.6Bradley Classic14 Oct 16
XC25:04Bradley Intercollegiate Championships15 Sep 17
XC25:08Sam Bell Invitational30 Sep 17
XC24:59Bradley Pink Classic13 Oct 17
5000DNFGibson Invitational6 Apr 18
XC25:14Bradley Intercollegiate Championships14 Sep 18
XC24:27Nuttycombe Wisconsin Invitational28 Sep 18
XC24:48Bradley Pink Classic12 Oct 18
XC24:22MVC Championships27 Oct 18
XC31:19NCAA Division I Midwest Region Championships9 Nov 18
XC30:48NCAA Division I Championships17 Nov 18
5000DNFBryan Clay Invitational18 Apr 19