Mohamed Farah
Newham & Essex Beagles
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM59:07SimplyHealth Great North Run1.1-1.18 Sep 19+
Mar2:05:39Virgin London Marathon1.0-0.928 Apr 19+
10K28:15Vitality London 10,0000.80.827 May 19+
HM59:27SimplyHealth Great North Run2.5-2.39 Sep 18+
Mar2:05:11Bank of America Chicago Marathon0.8-0.97 Oct 18+
HM61:15Vitality Big Half Marathon0.40.710 Mar 19
Mar2:06:21Virgin London Marathon3.1-2.822 Apr 18
10K28:27Simplyhealth Great Manchester Run 10K2.1-0.220 May 18
HM61:40The Big Half Marathon (Inc British Championship)0.60.74 Mar 18
10K29:44Vitality London 10,0000.92.428 May 18
HM60:06SimplyHealth Great North Run1.1-0.610 Sep 17
1000026:49.51IAAF World Championships0.6-0.64 Aug 17
500013:06.05IAAF Diamond League0.6-0.124 Aug 17
1000027:12.09Golden Spike0.6-0.227 Jun 17
30007:38.64IAAF Diamond League1.00.120 Aug 17
500013:25.53Golden Spike1.20.127 Jun 17
500013:30.18IAAF World Championships0.60.99 Aug 17
500013:33.22IAAF World Championships0.61.012 Aug 17
500013:00.70IAAF Diamond League0.20.127 May 17
30007:35.15Muller Anniversary Games0.40.59 Jul 17
30007:59.1Golden Spike2.00.527 Jun 17
30007:41.20Racers Grand Prix1.20.110 Jun 17
15003:34.19USATF Distance Classic0.40.418 May 17
500013:09.16Müller Indoor Grand Prix Birmingham0.50.118 Feb 17
HM60:04Great North Run1.7-1.311 Sep 16
8K24:49Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.81.47 Jan 17
1000027:05.17Olympic Games0.6-0.313 Aug 16
500012:59.29IAAF Diamond League Meeting0.8-0.623 Jul 16
500013:03.30Olympic Games0.40.020 Aug 16
1000026:53.71Prefontaine Classic IAAF Diamond League0.2-0.127 May 16
HM59:59IAAF World Half Marathon Championships0.6-0.226 Mar 16
500013:25.25Olympic Games0.40.917 Aug 16
30007:32.62IAAF Diamond League Meeting0.8-0.35 Jun 16
15003:31.74IAAF Diamond League0.20.215 Jul 16
HM59:22Morrisons Great North Run1.4-1.313 Sep 15
30007:39.55Sainsbury’s Glasgow Grand Prix inc Scottish National Junior Relay Championships0.50.520 Feb 16
8K25:31Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.12.19 Jan 16
1000027:01.13IAAF World Championships0.4-0.222 Aug 15
500013:19.44IAAF World Championships0.60.426 Aug 15
30007:34.66Sainsbury's Anniversary Games0.60.024 Jul 15
1000026:50.97Prefontaine Classic IAAF Diamond League0.0-0.129 May 15
500013:11.77IAAF Diamond League0.60.19 Jul 15
HM59:32EDP Lisbon Half Marathon1.0-1.222 Mar 15
15003:28.93IAAF Diamond League0.4-0.417 Jul 15
500013:50.38IAAF World Championships0.61.729 Aug 15
30007:38.22IAAF Diamond League0.60.615 May 15
2Miles8:03.40Sainsbury's Grand Prix0.50.021 Feb 15
HM60:00Bupa Great North Run0.9-1.07 Sep 14
2Miles8:07.85British Athletics Grand Prix1.0-0.324 Aug 14
Mar2:08:21Virgin London Marathon1.3-0.913 Apr 14
1000028:08.11European Championships0.60.813 Aug 14
HM61:07NYC Half1.00.116 Mar 14
500013:23.42Portland Track Festival0.60.615 Jun 14
500014:05.82European Championships0.62.117 Aug 14
HM60:10Bupa Great North Run0.40.215 Sep 13
1000027:21.71IAAF World Championships0.60.110 Aug 13
500013:14.24Sainsbury's Grand Prix1.0-0.130 Jun 13
30007:36.85Sainsbury's Anniversary Games0.80.427 Jul 13
500013:23.93IAAF World Championships0.60.713 Aug 13
500013:26.98IAAF World Championships0.60.816 Aug 13
500013:05.88Diamond League Prefontaine Classic0.60.01 Jun 13
15003:28.81Diamond League Herculis0.0-0.719 Jul 13
HM60:59New Orleans Rock 'n' Roll Half Marathon0.80.224 Feb 13
500013:15.68USATF Oxy High Performance Meet0.60.417 May 13
10K29:13Bupa London 10,000 (10K)1.01.827 May 13
500014:10.00European Athletics Team Championships0.62.522 Jun 13
30007:42.00British Athletics Grand Prix0.51.116 Feb 13
1000027:30.42Olympic Games 100000.80.04 Aug 12
500013:06.04Samsung Diamond League0.50.113 Jul 12
500013:26.00Olympic Games 5000 Heats0.60.88 Aug 12
500013:41.66Olympic Games 50001.01.011 Aug 12
500012:56.98Samsung Diamond League0.20.02 Jun 12
500013:29.91European Athletics Championships1.00.527 Jun 12
2Miles8:27.24Samsung Diamond League0.61.626 Aug 12
2M8:40Great North CityGames1.02.015 Sep 12
500013:12.87Oxy High Performance Meeting0.40.418 May 12
10K29:21Bupa London 10,000 (10K)1.21.827 May 12
4K13:28Bupa Great Edinburgh International6.04.39 Jan 10
12K34:41McCain UK Cross Challenge inc World Trials & Inter Counties1.00.913 Mar 10
5.506K15:46Southern Men's 12 Stage Relays (Short Legs)1.51.521 Mar 10
12K34:09World Cross Country Championships1.00.428 Mar 10
10K27:44Bupa London 10,000 (10K)0.90.031 May 10
1000027:28.86European Cup 10,000m1.0-0.45 Jun 10
500013:46.93European Team Championships0.61.419 Jun 10
500013:05.66Aviva British Grand Prix0.20.110 Jul 10
1000028:24.99European Championships0.61.027 Jul 10
500013:38.26European Championships0.61.029 Jul 10
500013:31.18European Championships0.60.731 Jul 10
30007:40.75Aviva London Grand Prix Diamond League0.80.513 Aug 10
500012:57.94Weltklasse IAAF Diamond League0.2-0.519 Aug 10
10K28:33BOclassic 10K1.00.831 Dec 10
8K25:41Bupa International (inc Scottish Inter District Championships)6.00.38 Jan 11
30007:35.81New Balance Indoor Grand Prix0.50.55 Feb 11
500013:10.60Aviva Grand Prix0.50.019 Feb 11
30008:02.36European Indoor Championships0.52.34 Mar 11
30007:53.00European Indoor Championships0.51.75 Mar 11
HM60:23New York City Half Marathon-0.20.120 Mar 11
10K29:15Bupa London 10,000 (10K)1.21.430 May 11
1000026:46.57Samsung Diamond League0.0-0.23 Jun 11
500013:06.14Aviva British Grand Prix0.00.610 Jul 11
500012:53.11Samsung Diamond League0.00.022 Jul 11
500014:00.72Aviva World Trials & UK Championships0.91.831 Jul 11
30007:40.15Aviva London Grand Prix1.10.45 Aug 11
1000027:14.07IAAF World Championships0.6-0.128 Aug 11
500013:38.03IAAF World Championships1.00.81 Sep 11
500013:23.36IAAF World Championships1.00.34 Sep 11
2M8:38Great North City Games1.01.917 Sep 11
15003:39.03Aviva International (GBR v GER v RUS v Commonwealth v USA)0.50.328 Jan 12
Mile3:57.92New Balance Indoor Grand Prix0.50.54 Feb 12
2Miles8:08.07Aviva Grand Prix0.50.418 Feb 12
30007:57.59IAAF World Indoor Championships0.52.29 Mar 12
30007:41.79IAAF World Indoor Championships0.51.111 Mar 12
15003:34.66Oxy High Performance Meeting0.20.018 May 12
15003:47.50Aviva Olympic Trials & UK Championships1.30.822 Jun 12

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