Name:
Andrew Smyth
Gender:
Male
Club:
Seapark
Age Group:
V55
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15.5
73982

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K24:07ChampionChip Ireland Running Series1.4-2.918 Jul 20+
5K23:40ChampionChip Ireland Running Series0.2-1.01 Aug 20+
5K23:58ChampionChip Ireland Running Series0.20.45 Sep 20+
5K26:10ChampionChip Ireland Running Series4.00.48 Aug 20+
5K24:22ChampionChip Ireland Running Series0.70.622 Aug 20+
parkrun26:40Carrickfergus parkrun # 2973.2-0.329 Feb 20
parkrun26:27Carrickfergus parkrun # 2962.8-0.222 Feb 20
5M41:40Connswater 51.6-1.216 Aug 19
parkrun26:11Carrickfergus parkrun # 2902.4-0.34 Jan 20
5M42:16Ards Lions 52.2-1.230 Aug 19
parkrun26:26Carrickfergus parkrun # 2942.6-0.18 Feb 20
8M72:45GR8 Dundrum Run3.4-0.319 Oct 19
5K25:50Back to Basics Victoria Park 5K1.30.21 Mar 20
parkrun26:43Carrickfergus parkrun # 2892.80.228 Dec 19
6.5K39:15North Down AC Festival7.20.518 Jan 20
parkrun27:23Valley parkrun # 2783.60.525 Dec 19
parkrun27:03Carrickfergus parkrun # 2922.80.825 Jan 20
parkrun27:22Carrickfergus parkrun # 2883.40.721 Dec 19
5M42:39Portrush 51.5-0.123 Aug 19
HM1:58:36Belfast City Half Marathon0.70.822 Sep 19
5K25:38Donaghadee 5K2.0-0.831 Jul 19
5K24:43GRC Coastal 5K-0.2-0.213 Sep 19
parkrun26:56Carrickfergus parkrun # 2852.41.023 Nov 19
parkrun27:31Carrickfergus parkrun # 2953.01.315 Feb 20
6M48:22Giants Trail 64.5-4.927 Jul 18
5K24:48Greyabbey 5K / 10K0.6-0.95 Jul 19
10K55:13Bangor 10K (inc NI & Ulster Championship)1.51.228 Sep 19
parkrun27:17Carrickfergus parkrun # 2842.41.516 Nov 19
5M42:17Edwin May Nissan 50.40.714 Aug 19
10K55:27Larne 10K1.61.37 Sep 19
10K55:27Larne 10K1.61.37 Sep 19
5K25:19CAH Mayfair Races 5K1.20.625 May 19
10K54:40Laganside 10K0.81.51 Sep 19
parkrun27:33Carrickfergus parkrun # 2912.02.411 Jan 20
10K54:49Les Jones Memorial 10K2.31.217 May 19
5M45:16Mallusk Harriers 53.01.19 Aug 19
parkrun26:20Ecos parkrun # 3423.00.511 May 19
HM2:05:42Ealing Half Marathon1.52.629 Sep 19
parkrun26:16Carrickfergus parkrun # 2651.80.522 Jun 19
5K24:58Run The Runways 5K0.40.710 May 19
10K55:55Dambusters 10K1.02.317 Aug 19
parkrun26:18Carrickfergus parkrun # 2562.50.920 Apr 19
10K55:04Lisburn 10K1.11.519 Jun 19
5M43:00Fairhill 50.71.15 Jun 19
5.5M60:57Race Over The Glens 5.58.63.71 Jan 20
5M44:47Lakeland Dairies Milk Run 51.22.426 Jul 19
parkrun28:52Carrickfergus parkrun # 2932.44.01 Feb 20
parkrun27:11Portrush parkrun # 3592.41.48 Jun 19
parkrun26:40Carrickfergus parkrun # 2503.01.19 Mar 19
5M46:22East Antrim Interclub Race1.73.427 Aug 19
10K56:05Bann 10K1.43.122 May 19
parkrun27:06Carrickfergus parkrun # 2602.02.818 May 19
parkrun26:48Carrickfergus parkrun # 2542.41.96 Apr 19
parkrun25:21Carrickfergus parkrun # 2361.60.217 Nov 18
10K55:16Jimmy's 10K0.93.017 Mar 19
parkrun27:05Carrickfergus parkrun # 2552.02.813 Apr 19
parkrun26:34Carrickfergus parkrun # 2402.61.322 Dec 18
parkrun28:59Valley parkrun # 2434.43.327 Apr 19
parkrun27:37Larne parkrun # 2752.23.44 May 19
parkrun28:30Carrickfergus parkrun # 2672.43.56 Jul 19
parkrun28:34Carrickfergus parkrun # 2682.04.020 Jul 19
parkrun27:02Carrickfergus parkrun # 2492.02.72 Mar 19
parkrun25:24Carrickfergus parkrun # 2163.2-0.216 Jun 18
parkrun28:52Carrickfergus parkrun # 2761.84.614 Sep 19
parkrun29:01Sixmilewater parkrun # 101.45.221 Sep 19
parkrun25:54Carrickfergus parkrun # 2351.81.010 Nov 18
parkrun26:33Carrickfergus parkrun # 2342.81.13 Nov 18
parkrun26:10Carrickfergus parkrun # 2371.41.824 Nov 18
10K56:21Titanic Quarter 10K0.44.331 Mar 19
parkrun25:26Carrickfergus parkrun # 2192.6-0.67 Jul 18
5K26:49Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.34.03 Apr 19
parkrun27:46Carrickfergus parkrun # 2442.23.719 Jan 19
10K55:15Seeley Cup 10K0.53.41 Dec 18
parkrun31:54Carrickfergus parkrun # 2982.87.87 Mar 20
parkrun28:10Valley parkrun # 2243.03.525 Dec 18
parkrun29:14Stormont parkrun # 2031.65.413 Jul 19
parkrun27:31Carrickfergus parkrun # 2392.43.18 Dec 18
parkrun27:28Carrickfergus parkrun # 2263.61.825 Aug 18
8M76:31GR8 Dundrum Run2.93.620 Oct 18
10K53:36Lisburn 10K0.91.620 Jun 18
HM2:11:56Larne Half Marathon0.76.723 Mar 19
parkrun27:25Carrickfergus parkrun # 2302.23.16 Oct 18
parkrun28:35Carrickfergus parkrun # 2452.05.126 Jan 19
parkrun26:22Carrickfergus parkrun # 2122.04.019 May 18
10K56:03Ballyclare May Fair 10K2.44.626 May 18
parkrun28:00Larne parkrun # 2314.02.230 Jun 18
10K53:40Titanic Quarter 10K1.23.88 Apr 18
10K56:59Laganside 10K1.33.92 Sep 18
parkrun25:03Carrickfergus parkrun # 1823.20.616 Sep 17
parkrun30:42Carrickfergus parkrun # 2464.06.29 Feb 19
10K58:07Bangor 10K (Inc NI & Ulster Championship)1.24.929 Sep 18
5M44:15Whitehead Easter Monday 52.24.52 Apr 18
10K56:45Les Jones Memorial 10K2.05.518 May 18
parkrun25:21Carrickfergus parkrun # 1852.61.77 Oct 17
parkrun28:04Ecos parkrun # 3121.05.322 Sep 18
parkrun25:30Antrim parkrun # 1981.82.711 Nov 17
parkrun25:52Carrickfergus parkrun # 1892.42.84 Nov 17
5K26:08Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.35.321 Mar 18
parkrun24:20Carrickfergus parkrun # 1681.80.73 Jun 17
10K52:46Bangor 10K1.13.230 Sep 17
HM2:05:47Larne Half Marathon1.06.724 Mar 18
10K53:52Seeley Cup 10K0.54.725 Nov 17
parkrun26:27Colin Glen parkrun # 963.42.89 Sep 17
8M73:12GR8 Dundrum Run3.23.814 Oct 17
10K57:27Jimmy's 10K1.17.025 Mar 18
10K53:45Dark Hedges 10K2.03.122 Jul 17
parkrun26:17Carrickfergus parkrun # 1862.23.714 Oct 17
HM2:16:32Belfast City Half Marathon0.58.423 Sep 18
parkrun26:40Queens parkrun # 2951.45.118 Nov 17
parkrun24:23Carrickfergus parkrun # 1512.40.24 Feb 17
parkrun26:24Queens parkrun # 2753.03.124 Jun 17
parkrun24:59Carrickfergus parkrun # 1453.50.117 Dec 16
10K50:54Jimmy’s 10K0.91.812 Mar 17
4M32:46Albertville Harriers 40.92.92 Jun 17
10K51:57Titanic Quarter 10K1.12.59 Apr 17
HM1:54:51Larne Half Marathon0.73.018 Mar 17
10K53:31Les Jones Memorial 10K1.93.012 May 17
10K55:10Run Groomsport 10K1.64.712 Aug 17
parkrun26:12Carrickfergus parkrun # 1701.84.017 Jun 17
parkrun29:40Valley parkrun # 1713.67.625 Dec 17
parkrun25:02Carrickfergus parkrun # 1501.42.328 Jan 17
HM2:08:20Belfast City Half Marathon1.07.617 Sep 17
parkrun25:02Larne parkrun # 1403.60.13 Sep 16
10K56:44Lisburn 10K1.85.721 Jun 17
5K28:35Crawfordsburn 5K3.85.82 Aug 17
10K63:10Sperrin Harriers Davagh 10K4.28.011 Nov 17
5K23:00Rock 'n' Roll Liverpool 5K0.7-1.328 May 16
parkrun23:44Carrickfergus parkrun # 1191.5-0.118 Jun 16
10K51:43Seeley Cup 10K0.43.026 Nov 16
parkrun24:55Queens parkrun # 2411.42.122 Oct 16
10K49:44Bann 10K1.5-0.525 May 16
parkrun31:10Portrush parkrun # 2685.47.923 Sep 17
10K58:42Broughshane 10K1.67.431 Jul 17
parkrun26:40Antrim parkrun # 1721.64.915 Apr 17
parkrun24:19Carrickfergus parkrun # 1133.0-1.27 May 16
8.6M1:51:44Castlewellan Christmas Cracker 8.610.010.030 Dec 17
parkrun28:02Carrickfergus parkrun # 1732.06.815 Jul 17
10K50:30Comber 10K1.01.32 Jul 16
parkrun26:44Carrickfergus parkrun # 1522.04.611 Feb 17
HM1:52:44Rock 'n' Roll Liverpool Half Marathon1.01.929 May 16
parkrun25:44Larne parkrun # 1392.52.527 Aug 16
10K52:48Kennedy Kane Festival 10K1.82.523 Jul 16
6M62:22Giants Trail 64.58.728 Jul 17
10K49:18Titanic Quarter 10K0.40.310 Apr 16
5K23:35Queen’s 5K0.00.520 Apr 16
parkrun24:10Carrickfergus parkrun # 1111.00.523 Apr 16
5.5M60:44Race Over The Glens 5.510.05.82 Jan 17
10K50:07Jimmy’s 10K0.90.513 Mar 16
parkrun23:20Belfast Victoria parkrun # 2441.0-1.925 Dec 15
parkrun26:45Valley parkrun # 1211.05.725 Dec 16
10K54:56Laganside 10K1.44.74 Sep 16
10K52:39Les Jones Memorial 10K1.42.213 May 16
8.6M90:31Castlewellan Christmas Cracker 8.66.06.927 Dec 16
parkrun25:35Carrickfergus parkrun # 1151.52.621 May 16
HM1:54:53Larne Half Marathon0.52.619 Mar 16
10K49:33Seeley Cup 10K0.7-1.228 Nov 15
parkrun28:29Carrickfergus parkrun # 1462.07.524 Dec 16
parkrun27:17Carrickfergus parkrun # 1232.55.116 Jul 16
parkrun24:17Carrickfergus parkrun # 901.0-0.621 Nov 15
parkrun24:04Belfast Victoria parkrun # 2351.0-1.324 Oct 15
10K51:35Antrim Castle Gardens 10K0.22.56 Feb 16
parkrun25:21Carrickfergus parkrun # 873.0-0.731 Oct 15
parkrun24:41Carrickfergus parkrun # 891.00.114 Nov 15
8.7M85:31Castlewellan Christmas Cracker 86.03.328 Dec 15
parkrun24:51Antrim parkrun # 1011.00.110 Oct 15
parkrun26:56Carrickfergus parkrun # 973.03.49 Jan 16
10K53:49Storming the Castle 10K2.40.530 Aug 15
10K50:27Bupa London 10,0000.6-0.625 May 15
10K53:13Dambusters 10K1.01.422 Aug 15
parkrun25:43Carrickfergus parkrun # 742.00.71 Aug 15
parkrun26:57Carrickfergus parkrun # 932.03.512 Dec 15
10K51:59Les Jones Memorial 10K1.6-0.215 May 15
parkrun28:15Carrickfergus parkrun # 815.01.819 Sep 15
10K52:29Coca Cola Lisburn 10K0.81.017 Jun 15
6M56:22Giant's Trail 64.81.831 Jul 15
HM2:01:47Belfast City Half Marathon0.73.320 Sep 15
parkrun27:57Carrickfergus parkrun # 1071.07.026 Mar 16
3M25:11East Antrim Forest Trail Series4.4-0.112 May 15
parkrun24:50Antrim parkrun # 791.00.118 Apr 15
parkrun25:20Carrickfergus parkrun # 483.0-1.031 Jan 15
10K52:32Run Armagh 10K0.61.219 Apr 15
parkrun25:31Carrickfergus parkrun # 651.01.330 May 15
10K52:25Titanic 10K0.61.112 Apr 15
parkrun25:13Carrickfergus parkrun # 581.00.811 Apr 15
parkrun26:23Carrickfergus parkrun # 751.02.88 Aug 15
5K25:01Powerade Queen’s 5K (Inc NI & Ulster Champs)0.31.125 Mar 15
parkrun25:02Carrickfergus parkrun # 471.00.510 Jan 15
HM2:07:17Keystone Lintels Cookstown Half Marathon1.05.02 Aug 15
parkrun26:35Carrickfergus parkrun # 661.03.16 Jun 15
parkrun25:44Carrickfergus parkrun # 511.01.721 Feb 15
parkrun25:29Carrickfergus parkrun # 432.00.329 Nov 14
parkrun24:28Carrickfergus parkrun # 361.0-0.511 Oct 14
parkrun25:36Carrickfergus parkrun # 254.0-1.526 Jul 14
10K54:50Addiction Northern Ireland 10K1.02.78 Mar 15
parkrun24:41Carrickfergus parkrun # 291.0-0.223 Aug 14
HM2:09:08Rock 'n' Roll Liverpool Half Marathon0.95.714 Jun 15
5K28:40Crawfordsburn 5K1.65.95 Aug 15
parkrun24:59Carrickfergus parkrun # 212.0-0.621 Jun 14
parkrun24:45Carrickfergus parkrun # 231.00.05 Jul 14
parkrun24:13Carrickfergus parkrun # 52.0-1.21 Mar 14
HM2:00:03Belfast City Half Marathon1.02.414 Sep 14
parkrun24:51Carrickfergus parkrun # 161.00.117 May 14
10K54:59Decathlon 10K0.63.32 Nov 14
parkrun24:40Carrickfergus parkrun # 131.00.626 Apr 14
parkrun27:18Carrickfergus parkrun # 491.04.37 Feb 15
parkrun26:27Carrickfergus parkrun # 411.02.915 Nov 14
parkrun24:28Carrickfergus parkrun # 91.00.229 Mar 14
parkrun24:29Carrickfergus parkrun # 71.00.315 Mar 14
parkrun25:26Carrickfergus parkrun # 181.01.231 May 14
parkrun25:28Carrickfergus parkrun # 171.01.224 May 14
10K53:15Titanic Quarter 10K1.61.66 Apr 14
HM1:57:36Larne Half Marathon0.92.422 Mar 14
HM1:58:12Dune Half Marathon1.02.516 Mar 14
8M82:01Great Dundrum Run 84.65.118 Oct 14
parkrun25:25Carrickfergus parkrun # 101.01.95 Apr 14
8M87:09Castlewellan Christmas Cracker 86.06.227 Dec 14
HM2:09:37Dambusters Half Marathon2.04.830 Aug 14
parkrun27:44Carrickfergus parkrun # 391.05.01 Nov 14
HM2:01:29Cookstown Ards Half Marathon-0.64.527 Jul 14
parkrun25:48Carrickfergus parkrun # 32.01.615 Feb 14
parkrun25:49Larne parkrun # 33.00.623 Nov 13
HM2:10:47Ealing Half Marathon1.35.928 Sep 14
parkrun26:03Larne parkrun # 13.50.59 Nov 13
HM2:08:25Lisburn Half Marathon1.25.218 Jun 14
parkrun26:39Larne parkrun # 103.02.011 Jan 14
parkrun30:24Carrickfergus parkrun # 383.07.025 Oct 14
HM2:09:39Ards Half Marathon0.86.027 Jun 14
parkrun25:25Belfast Victoria parkrun # 531.50.028 Apr 12
parkrun23:47Belfast Victoria parkrun # 551.0-3.912 May 12
parkrun24:53Waterworks parkrun # 821.50.519 May 12
parkrun26:12Belfast Victoria parkrun # 581.03.32 Jun 12
10K57:03Lisburn 10K0.85.520 Jun 12
parkrun25:39Belfast Victoria parkrun # 611.02.323 Jun 12
parkrun26:04Belfast Victoria parkrun # 761.03.16 Oct 12
parkrun25:45Belfast Victoria parkrun # 851.02.58 Dec 12
10K52:39Belfast 10K-0.22.97 Apr 13
parkrun25:08Belfast Victoria parkrun # 1021.01.413 Apr 13
10K51:36Titanic Quarter 10K0.61.221 Apr 13
parkrun24:31Belfast Victoria parkrun # 1091.00.31 Jun 13
HM1:59:09Larne Half Marathon0.93.08 Jun 13
10K52:47Lisburn 10K1.21.619 Jun 13
parkrun24:56Waterworks parkrun # 1401.01.122 Jun 13
HM2:01:36Belfast City Half Marathon1.03.822 Sep 13

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