800 | 2:15.98 | London U20 / Senior Games | 0.5 | 0.5 | 19 Jan 20 | + |
800 | 2:17.12 | BUCS Indoor Championships | 0.5 | 0.8 | 15 Feb 20 | + |
800 | 2:19.13 | BMC Lee Valley Open | 0.5 | 1.4 | 29 Jan 20 | + |
5K | 18:09 | London Universities & Colleges League | 1.0 | -2.7 | 22 Jan 20 | + |
5.5K | 21:08 | London Universities & Colleges League | 3.0 | -2.7 | 26 Feb 20 | + |
800 | 2:15.43 | Tonbridge Twilight Invitation Meeting | 0.8 | 0.0 | 30 Aug 19 | |
800 | 2:21.30 | BUCS Indoor Championships | 0.5 | 2.0 | 14 Feb 20 | |
800 | 2:14.15 | Watford Open Graded Meeting | 0.4 | 0.1 | 4 Sep 19 | |
800 | 2:12.43 | BMC Grand Prix | 0.3 | -0.8 | 20 Jul 19 | |
1500 | 4:36.04 | Watford Open Graded Meeting | 0.6 | 0.3 | 21 Aug 19 | |
8K | 32:51 | BUCS Cross Country Championships | 4.2 | -2.0 | 1 Feb 20 | |
800 | 2:13.39 | BMC Regional Races | 0.3 | 0.0 | 14 Aug 19 | |
1500 | 4:39.20 | UK Women's League Premier Division | 1.3 | 0.0 | 3 Aug 19 | |
800 | 2:13.56 | Watford Open Graded Meeting | 0.3 | 0.0 | 7 Aug 19 | |
parkrun | 18:57 | Penrith parkrun # 297 | 1.6 | -1.7 | 28 Dec 19 | |
1500 | 4:36.77 | Watford Open Graded Meeting | 0.2 | 0.8 | 24 Jul 19 | |
800 | 2:14.19 | BMC Regional Races | 0.2 | -0.6 | 19 Jun 19 | |
800 | 2:16.16 | South of England AA U20 / Senior Championships | 0.6 | -0.4 | 1 Jun 19 | |
800 | 2:18.8 | Southern Athletics League Division 2W | 0.9 | 0.0 | 15 Jun 19 | |
800 | 2:17.90 | BMC Regional Races | 0.6 | 0.0 | 5 Jun 19 | |
800 | 2:21.04 | BUCS Championships | 1.3 | 0.2 | 5 May 19 | |
800 | 2:16.96 | Watford Open Graded Meeting | 0.0 | 0.4 | 15 May 19 | |
800 | 2:23.73 | BUCS Championships | 1.3 | 1.0 | 4 May 19 | |
800 | 2:24.85 | Southern Athletics League Division 2W | 0.6 | 2.4 | 13 Jul 19 | |
800 | 2:22.68 | Southern Athletics League Division 2W | 1.5 | 0.5 | 13 Apr 19 | |
1500 | 4:59.80 | Southern Athletics League Division 2W | 1.2 | 2.4 | 13 Jul 19 | |
6K | 23:51 | London Universities & Colleges League | 4.4 | -3.0 | 27 Feb 19 | |
1500 | 5:05.0 | Southern Athletics League Division 2W | 1.4 | 2.5 | 15 Jun 19 | |
6.2K | 23:48 | BUCS Cross Country Championships | 2.5 | -2.6 | 2 Feb 19 | |
5M | 33:41 | Overton 5 | 1.4 | 1.5 | 1 Sep 19 | |
1500 | 4:49.27 | BUCS Indoor Championships | 0.5 | 1.3 | 16 Feb 19 | |
800 | 2:21.60 | London Senior & U20 Games | 0.5 | 1.2 | 27 Jan 19 | |
Mile | 5:13.98 | Ayo Falola Dream Mile / 3000m Open | 0.5 | 1.5 | 30 Jan 19 | |
5000 | 19:51.4 | Southern Athletics League Division 2W | 1.4 | 0.4 | 19 May 19 | |
parkrun | 20:08 | Foots Cray Meadows parkrun # 36 | 2.2 | 0.2 | 20 Apr 19 | |
3000 | 11:18.13 | Southern Athletics League Division 2W | 2.0 | 3.4 | 13 Apr 19 | |
1500 | 4:37.16 | Watford Open Graded Meeting | 0.5 | -0.4 | 22 Aug 18 | |
5.28K | 21:58 | South West Inter County Championships | 4.8 | -1.2 | 6 Jan 19 | |
6.2K | 27:16 | Start Fitness Metropolitan League | 6.9 | -1.3 | 1 Dec 18 | |
800 | 2:17.24 | UK Women's League Premier Division | 0.6 | -0.1 | 4 Aug 18 | |
800 | 2:17.31 | BMC Regional Races | 0.5 | 0.0 | 15 Aug 18 | |
1500 | 4:45.90 | London Inter Club Challenge | 0.8 | 0.5 | 25 Aug 18 | |
800 | 2:17.34 | Watford Open Graded Meeting | 0.4 | 0.1 | 8 Aug 18 | |
10K | 39:30 | Brighton 10K | 0.5 | -1.3 | 18 Nov 18 | |
1500 | 4:41.38 | Watford Open Graded Meeting | 0.5 | 0.2 | 25 Jul 18 | |
800 | 2:15.59 | Watford Open Graded Meeting | 0.2 | -0.8 | 11 Jul 18 | |
800 | 2:18.43 | BMC Regional Races | 0.3 | 0.5 | 18 Jul 18 | |
800 | 2:21.35 | Watford Open Graded Meeting | 0.6 | 1.0 | 5 Sep 18 | |
800 | 2:25.2 | Southern Athletics League Division 3SW | 1.2 | 1.5 | 18 Aug 18 | |
800 | 2:19.06 | BMC Regional Races | 0.4 | 0.0 | 20 Jun 18 | |
800 | 2:21.02 | London Universities & Colleges Series | 1.0 | -0.1 | 26 May 18 | |
800 | 2:23.2 | Southern Athletics League Division 3SW | 1.6 | -0.1 | 20 May 18 | |
800 | 2:18.30 | Watford Open Graded Meeting | 0.1 | 0.1 | 13 Jun 18 | |
1500 | 5:02.8 | Southern Athletics League Division 3SW | 2.0 | 1.0 | 23 Jun 18 | |
800 | 2:21.51 | BUCS Championships | 0.7 | 0.4 | 5 May 18 | |
800 | 2:24.01 | BUCS Championships | 0.7 | 1.0 | 6 May 18 | |
800 | 2:27.19 | Southern Athletics League Division 3SW | 2.0 | 0.6 | 14 Apr 18 | |
800 | 2:26.09 | London Inter Club Challenge inc. London Colleges League | 0.7 | 1.6 | 28 Apr 18 | |
parkrun | 19:21 | Pegwell Bay parkrun # 264 | 0.6 | -1.9 | 16 Jun 18 | |
800 | 2:23.63 | London Senior & U20 Games | 0.5 | 1.1 | 28 Jan 18 | |
800 | 2:25.3 | Sweatshop Southern Athletics League Division 3SW | 2.0 | 0.1 | 19 Aug 17 | |
800 | 2:17.7 | Sweatshop Southern Athletics League Division 3SW | 0.6 | -1.9 | 8 Jul 17 | |
800 | 2:23.70 | South West Inter Counties | 0.8 | 0.9 | 20 Aug 17 | |
6K | 22:25 | Start Fitness Metropolitan League | -1.0 | -2.2 | 2 Dec 17 | |
6K | 24:22 | London Universities & Colleges League | 2.4 | -0.3 | 1 Nov 17 | |
6.5K | 28:03 | BUCS Cross Country Championships | 3.3 | -0.7 | 3 Feb 18 | |
4.7K | 19:25 | London Universities & Colleges League | 4.0 | 0.3 | 15 Nov 17 | |
1500 | 4:59.09 | UK Women's League Premier Division | 0.9 | 1.6 | 16 Jul 17 | |
800 | 2:23.6 | Sweatshop Southern Athletics League Division 3SW | 1.0 | -0.7 | 21 May 17 | |
3000 | 11:21.75 | London Universities & Colleges Championships | 0.5 | 2.6 | 25 Nov 17 | |
800 | 2:24.16 | London Universites & Colleges Series | 0.4 | 0.1 | 27 May 17 | |
1500 | 4:58.3 | Sweatshop Southern Athletics League Division 3SW | 1.7 | -0.6 | 15 Apr 17 | |
1500 | 5:21.20 | London Universities & Colleges Championships | 0.5 | 4.9 | 25 Nov 17 | |
1500 | 5:13.5 | Sweatshop Southern Athletics League Division 3SW | 1.8 | 1.3 | 21 May 17 | |
800 | 2:22.37 | London Senior & U20 Games | 0.5 | -0.1 | 29 Jan 17 | |
5000 | 20:04.3 | Sweatshop Southern Athletics League Division 3SW | 2.0 | 0.1 | 21 May 17 | |
10K | 43:46 | Brooks Brighton 10K | 0.4 | 1.8 | 19 Nov 17 | |
1500 | 4:55.46 | BUCS Indoor Championships | 0.5 | 0.7 | 18 Feb 17 | |
800 | 2:32.90 | London Universites & Colleges Series | 2.0 | 0.9 | 18 Mar 17 | |
6K | 21:31 | Alton Sports Hampshire League | -1.9 | -1.0 | 4 Mar 17 | |
1500 | 4:58.00 | BUCS Indoor Championships | 0.5 | 1.0 | 18 Feb 17 | |
7.38K | 29:32 | BUCS Cross Country Championships | 2.3 | -1.3 | 4 Feb 17 | |
5.6K | 26:05 | London Universities & Colleges League | 4.8 | 3.3 | 18 Oct 17 | |
800 | 2:38.6 | Sweatshop Southern Athletics League Division 3SW | 1.4 | 3.0 | 17 Jun 17 | |
5K | 19:28 | London Colleges League | 0.9 | -0.1 | 1 Mar 17 | |
1500 | 5:03.1 | Sweatshop Southern Athletics League Division 3SW | 3.1 | 0.8 | 20 Aug 16 | |
800 | 2:23.9 | Sweatshop Southern Athletics League Division 3SW | 1.0 | 1.6 | 20 Aug 16 | |
6K | 24:17 | Alton Sports Hampshire League | 2.2 | -0.3 | 3 Dec 16 | |
10M | 74:00 | City of Salisbury 10 | 2.0 | 3.0 | 9 Apr 17 | |
800 | 2:25.5 | Sweatshop Southern Athletics League Division 3SW | 1.7 | 1.3 | 18 Jun 16 | |
3.7K | 15:19 | London Colleges League | 5.0 | 0.0 | 19 Oct 16 | |
800 | 2:26.3 | Ashdown Open | 1.0 | 2.2 | 12 Aug 16 | |
5.9K | 24:09 | London Colleges League | 2.2 | 0.3 | 2 Nov 16 | |
6K | 24:53 | Start Fitness Metropolitan League | 3.0 | 0.0 | 15 Oct 16 | |
800 | 2:24.58 | UK Women's League Premier Division | 0.5 | 2.2 | 4 Jun 16 | |
3000 | 13:49.0 | Sweatshop Southern Athletics League Division 3SW | 2.0 | 9.5 | 19 Aug 17 | |
6K | 25:27 | Start Fitness Metropolitan League | 5.0 | -1.1 | 16 Jan 16 | |
800 | 2:36.0 | Sweatshop Southern Athletics League Division 3SW | 0.8 | 5.0 | 9 Jul 16 | |
1500 | 5:29.1 | Sweatshop Southern Athletics League Division 3SW | 1.6 | 5.7 | 9 Jul 16 | |
10M | 68:39 | City of Salisbury 10 | 0.6 | 1.3 | 13 Mar 16 | |
1500 | 5:06.42 | BUCS Indoor Championships | 0.5 | 3.8 | 20 Feb 16 | |
10K | 39:41 | Brooks Brighton 10K | 1.2 | -1.9 | 15 Nov 15 | |
5K | 21:09 | Middlesex County Championships | 4.6 | -0.3 | 9 Jan 16 | |
3000 | 13:58.2 | Sweatshop Southern Athletics League Division 3SW | 2.0 | 10.0 | 17 Jun 17 | |
800 | 2:27.26 | London Universities & Colleges Championships | 0.5 | 3.0 | 28 Nov 15 | |
6.1K | 25:34 | BUCS Cross Country Championships | 2.8 | 0.6 | 6 Feb 16 | |
1500 | 5:25.1 | Sweatshop Southern Athletics League Division 3SW | 0.8 | 6.0 | 16 Apr 16 | |
5000 | 20:59.9 | Sweatshop Southern Athletics League Division 3SW | 0.6 | 3.4 | 21 May 16 | |
3000 | 12:15.2 | Sweatshop Southern Athletics League Division 3SW | 1.2 | 7.4 | 18 Jun 16 | |
5000 | 22:17.8 | Sweatshop Southern Athletics League Division 3SW | 2.0 | 4.5 | 9 Jul 16 | |
1500 | 5:35.3 | Sweatshop Southern Athletics League Division 3SW | 0.2 | 7.9 | 21 May 16 | |
parkrun | 20:00 | Fulham Palace parkrun # 107 | 1.0 | 0.2 | 17 Oct 15 | |
1500 | 4:46.86 | BUCS Indoor Championships | 0.5 | 1.2 | 21 Feb 15 | |
800 | 2:24.11 | London Colleges Series | 0.6 | 2.0 | 21 Mar 15 | |
3000 | 11:02.1 | Sweatshop Southern Athletics League Division 3SW | 0.6 | 3.7 | 20 Jun 15 | |
1500 | 4:53.60 | BUCS Indoor Championships | 0.5 | 2.1 | 22 Feb 15 | |
800 | 2:16.43 | Oxford City AC Open Graded Meeting | 0.6 | -0.1 | 17 Sep 14 | |
1500 | 4:38.23 | Saucony Hampshire Grand Prix | 1.0 | -0.6 | 31 Aug 14 | |
1500 | 5:14.9 | Sweatshop Southern Athletics League Division 3SW | 0.8 | 4.6 | 20 Jun 15 | |
800 | 2:14.70 | Oxford City AC Open Graded Meeting | 0.2 | -0.3 | 3 Sep 14 | |
800 | 2:18.32 | South West Championships inc. Inter County Championships | 1.1 | -0.2 | 17 Aug 14 | |
3000 | 11:18.2 | Sweatshop Southern Athletics League Division 3SW | 0.6 | 4.7 | 31 May 15 | |
800 | 2:18.1 | Sweatshop Southern Athletics League Division 3 South | 0.8 | 0.0 | 2 Aug 14 | |
1000 | 3:00.8 | Havant AC Open Meeting | 0.8 | 0.7 | 13 Sep 14 | |
800 | 2:32.20 | London Inter-Club Challenge (Inc London Colleges Series) | 0.0 | 4.8 | 19 Apr 15 | |
800 | 2:25.67 | University of London Athletics Championships | 0.5 | 2.5 | 23 Nov 14 | |
800 | 2:17.11 | Wiltshire County Championships | 0.8 | -0.3 | 24 May 14 | |
800 | 2:15.2 | Sweatshop Southern Athletics League Division 3 South | 0.0 | -0.3 | 17 May 14 | |
800 | 2:16.5 | Wessex Young Athletes' League | 0.5 | -0.4 | 27 Apr 14 | |
3000 | 12:11.1 | Sweatshop Southern Athletics League Division 3SW | 0.6 | 7.8 | 15 Aug 15 | |
10K | 40:43 | Brooks Brighton 10K | 0.2 | -1.0 | 16 Nov 14 | |
1000 | 2:57.2 | Poole Open Meeting | 0.6 | -0.3 | 11 Apr 14 | |
1500 | 4:44.06 | BMC PB Classic | 0.3 | 0.6 | 5 May 14 | |
parkrun | 19:56 | Fulham Palace parkrun # 54 | 1.0 | -1.1 | 25 Oct 14 | |
1500 | 4:46.1 | John Rumbold Memorial Open | 0.4 | 0.8 | 29 Mar 14 | |
800 | 2:17.66 | Cardiff Met Grand Prix | 0.5 | -0.1 | 2 Feb 14 | |
1500 | 4:46.95 | Lee Valley Middle Distance Evening | 0.5 | 0.8 | 19 Feb 14 | |
1500 | 5:00.4 | Sweatshop Southern Athletics League Division 3 South | 0.8 | 2.3 | 17 May 14 | |
800 | 2:21.21 | Metaswitch Games | 0.5 | 0.9 | 15 Dec 13 | |
1500 | 7:01.20 | London Colleges Series | 1.4 | 16.6 | 28 May 16 | |
1500 | 4:54.24 | Cardiff Met Grand Prix (inc South West England Championships) | 0.5 | 1.8 | 12 Jan 14 | |
800 | 2:18.4 | Bournemouth Autumn Open Meeting | 0.8 | -0.2 | 8 Sep 13 | |
800 | 2:17.60 | BMC Regional Races | 0.3 | 0.4 | 27 Aug 13 | |
4K | 19:23 | London Colleges League | 1.0 | 10.7 | 18 Nov 15 | |
10K | 41:35 | B&Q Eastleigh 10K | 0.5 | -3.3 | 23 Mar 14 | |
800 | 2:18.93 | England Athletics South West Championships & Inter Counties | 0.7 | 0.4 | 11 Aug 13 | |
800 | 2:19.3 | Sweatshop Southern Athletics League Division 3 S | 0.8 | 1.8 | 20 Jul 13 | |
6K | 23:41 | CAU Inter County Championships | 0.3 | -4.1 | 8 Mar 14 | |
800 | 2:19.41 | Saucony Hampshire Grand Prix | 0.0 | 2.6 | 17 Jul 13 | |
1500 | 4:55.14 | England Athletics South West Championships & Inter Counties | 0.7 | 2.0 | 11 Aug 13 | |
800 | 2:22.55 | ESAA South West Schools Inter-County Championships | 0.7 | 2.8 | 15 Jun 13 | |
800 | 2:20.5 | Wiltshire Schools' Championships | 0.0 | 2.9 | 8 Jun 13 | |
10M | 73:29 | Bupa Great South Run 10 | 2.0 | 0.0 | 27 Oct 13 | |
800 | 2:25.36 | Wiltshire County Championships | 0.0 | 4.2 | 25 May 13 | |
800 | 2:24.7 | John Rumbold Memorial Open | 0.8 | 3.3 | 7 Apr 13 | |
800 | 2:25.50 | Wiltshire County Championships | 0.0 | 4.3 | 25 May 13 | |
800 | 2:27.4 | Sweatshop Southern Athletics League Division 3 S | 0.8 | 4.0 | 20 Apr 13 | |
1500 | 5:13.8 | Sweatshop Southern Athletics League Division 3 S | 0.8 | 5.8 | 20 Apr 13 | |
800 | 2:16.28 | Aviva ESAA English Schools' Championships | 0.5 | 1.2 | 6 Jul 12 | |
800 | 2:19.55 | Oxford City AC Open Graded Meeting | 0.5 | 2.1 | 15 Aug 12 | |
800 | 2:16.6 | Southern Athletics League Division 2 W Match 1 | 0.6 | 1.2 | 19 May 12 | |
800 | 2:19.22 | England Athletics South West Championships & Inter Counties | 0.8 | 1.7 | 15 Jul 12 | |
800 | 2:16.52 | ESAA South West Schools Inter-County Championships | 0.0 | 1.8 | 23 Jun 12 | |
800 | 2:19.9 | Wiltshire Schools' Championships | 0.8 | 1.9 | 16 Jun 12 | |
800 | 2:17.46 | BMC PB Classic | 0.0 | 2.1 | 30 Jun 12 | |
800 | 2:18.6 | Southern Athletics League Division 2 W | 0.8 | 1.6 | 9 Jun 12 | |
800 | 2:20.2 | Wessex Young Athletes' League | 0.5 | 2.3 | 17 Jun 12 | |
800 | 2:18.3 | Southern Athletics League Division 2 W Match 2 | 0.8 | 1.5 | 21 Apr 12 | |
800 | 2:19.91 | SEAA Inter-County U15/U20 Championships | 0.7 | 2.0 | 26 May 12 | |
800 | 2:19.2 | Wiltshire County Championships | 0.0 | 2.5 | 13 May 12 | |
800 | 2:20.84 | Bracknell Young Athletes' Meeting | 0.6 | 2.4 | 31 Mar 12 | |
4K | 23:43 | London Colleges League | 1.0 | 18.8 | 4 Nov 15 | |
1500 | 4:54.64 | Basingstoke Young Athletes' Open Meeting | 1.0 | 3.0 | 7 Apr 12 | |
800 | 2:10.2 | BMC Regional Races | 0.2 | -0.6 | 20 Jul 11 | |
800 | 2:23.9 | Wessex Young Athletes' League | 0.0 | 3.8 | 15 Apr 12 | |
800 | 2:32.13 | Wessex Young Athletes' League | 0.2 | 5.9 | 22 Jul 12 | |
800 | 2:15.17 | Oxford City Athletics Club Open Graded Competition | 0.9 | 0.5 | 28 Aug 11 | |
800 | 2:17.50 | South West Inter-Counties Championships | 1.1 | 0.5 | 17 Jul 11 | |
1500 | 5:05.68 | BMC PB Classic | 0.0 | 5.5 | 7 May 12 | |
800 | 2:17.2 | Southern Athletics League Division 2 | 0.6 | 1.4 | 30 Jul 11 | |
1500 | 5:05.6 | Wessex Young Athletes' League | 0.0 | 5.5 | 15 Apr 12 | |
800 | 2:16.6 | Southern Athletics League Division 2 | 0.8 | 0.6 | 9 Jul 11 | |
1500 | 4:43.64 | BMC Regional Races | 0.3 | 2.2 | 30 Aug 11 | |
800 | 2:16.3 | Wiltshire County Championships | 0.2 | 1.1 | 26 Jun 11 | |
800 | 2:16.33 | Avon County Championships (inc West of England Championships & Wiltshire Championships | 0.9 | 0.4 | 14 May 11 | |
4K | 16:31 | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 5.6 | -1.8 | 13 Mar 10 | |
1500 | 4:53.09 | Bracknell Young Athletes' Open | 0.8 | 2.6 | 27 Mar 10 | |
800 | 2:20.86 | Basingstoke & Mid Hants AC Young Athletes Open | 2.0 | 0.6 | 3 Apr 10 | |
800 | 2:19.82 | Lee Valley Open | 1.4 | 0.9 | 10 Apr 10 | |
5K | 19:30 | Yeovil Town Summer 5K Series | 0.6 | -3.9 | 14 Apr 10 | |
Mile | 5:21.8 | Havant AC Open | 0.8 | 3.2 | 18 Apr 10 | |
3M | 19:55 | Virgin London Mini Marathon | 1.8 | 1.5 | 25 Apr 10 | |
1500 | 4:49.51 | BMC PB Classic | 1.1 | 1.8 | 3 May 10 | |
800 | 2:18.0 | Wiltshire County Championships | 0.8 | 1.0 | 9 May 10 | |
800 | 2:18.18 | Southern Counties U15/U17 Championships | 1.1 | 0.7 | 29 May 10 | |
800 | 2:19.16 | Southern Counties U15/U17 Championships | 1.1 | 1.0 | 30 May 10 | |
800 | 2:15.7 | Wiltshire Schools Championships | 0.6 | 0.5 | 12 Jun 10 | |
800 | 2:21.5 | ESAA Cup Regional A Final - South West Region | 0.8 | 1.9 | 16 Jun 10 | |
800 | 2:17.2 | ESAA South West Schools Inter-County Championships | 0.4 | 1.1 | 19 Jun 10 | |
800 | 2:17.9 | Southern Women's League 1 West | 0.8 | 0.9 | 26 Jun 10 | |
800 | 2:15.57 | Aviva ESAA English Schools' Championships | 0.7 | 0.4 | 9 Jul 10 | |
800 | 2:15.55 | Aviva ESAA English Schools' Championships | 0.7 | 0.4 | 10 Jul 10 | |
1500 | 4:48.91 | Basingstoke Open | 0.8 | 2.0 | 21 Jul 10 | |
800 | 2:14.1 | BMC Regional Races | 0.2 | 0.5 | 27 Jul 10 | |
800 | 2:15.63 | South West Inter-counties Championships | 0.5 | 0.6 | 8 Aug 10 | |
800 | 2:11.72 | BMC Regional Races | 0.3 | -1.0 | 18 Aug 10 | |
1500 | 4:48.0 | BMC Regional Races | 0.5 | 2.2 | 31 Aug 10 | |
800 | 2:16.2 | Southern Women's League 1 West | 0.0 | 1.3 | 4 Sep 10 | |
1000 | 3:04.1 | Havant Open | 0.6 | 2.5 | 15 Sep 10 | |
800 | 2:21.40 | Bracknell Young Athletes' Open | 0.0 | 2.7 | 26 Mar 11 | |
1500 | 4:51.02 | Basingstoke Young Athletes' Graded Open | 0.2 | 2.9 | 2 Apr 11 | |
800 | 2:21.2 | Bournemouth AC Spring Open Meeting | 0.4 | 2.3 | 3 Apr 11 | |
800 | 2:18.57 | Lee Valley Open | 0.0 | 1.9 | 9 Apr 11 | |
3M | 19:46 | Virgin London Mini Marathon | 1.0 | 2.0 | 17 Apr 11 | |
800 | 2:17.74 | BMC Regional Races | 0.6 | 1.1 | 23 Apr 11 | |
800 | 2:29.1 | Southern Athletics League Division 2 | 0.0 | 4.8 | 30 Apr 11 | |
800 | 2:18.6 | Wiltshire County Schools' Championships | 0.0 | 1.9 | 11 Jun 11 | |
800 | 2:24.50 | ESAA South West Schools Inter-County Championships | 1.0 | 2.6 | 18 Jun 11 | |
1500 | 4:59.1 | Wiltshire Super 8 Competitions | 0.6 | 3.6 | 5 Jul 11 | |
1500 | 5:09.5 | Southern Athletics League Division 2 | 0.8 | 4.8 | 9 Jul 11 | |
800 | 2:22.0 | Southern Athletics League Division 2 | 0.2 | 3.1 | 20 Aug 11 | |
1500 | 5:12.3 | Southern Athletics League Division 2 | 0.6 | 5.8 | 20 Aug 11 | |