Name:
Rachel Vernall
Gender:
Female
Club:
Unattached
Age Group:
V45
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18.3
32035

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:26Cwmbran parkrun # 1753.0-1.37 Dec 19+
parkrun27:05Cwmbran parkrun # 1773.8-1.021 Dec 19+
parkrun27:20Cwmbran parkrun # 1893.2-0.514 Mar 20+
parkrun27:30Cwmbran parkrun # 1763.6-0.114 Dec 19+
parkrun27:38Cwmbran parkrun # 1833.40.31 Feb 20+
parkrun28:02Cwmbran parkrun # 1813.80.518 Jan 20
parkrun26:49Cwmbran parkrun # 1692.40.019 Oct 19
parkrun27:38Cwmbran parkrun # 1703.60.126 Oct 19
parkrun27:16Cwmbran parkrun # 1882.40.17 Mar 20
parkrun27:03Cwmbran parkrun # 1722.60.19 Nov 19
parkrun27:53Cwmbran parkrun # 1783.40.728 Dec 19
parkrun27:43Cwmbran parkrun # 1843.00.88 Feb 20
parkrun27:45Cwmbran parkrun # 1873.00.329 Feb 20
parkrun27:38Cwmbran parkrun # 1822.61.125 Jan 20
parkrun28:09Cwmbran parkrun # 1714.00.52 Nov 19
parkrun27:03Cwmbran parkrun # 1801.61.111 Jan 20
parkrun26:38Cwmbran parkrun # 1681.80.212 Oct 19
parkrun26:35Cwmbran parkrun # 1642.00.014 Sep 19
parkrun27:32Cwmbran parkrun # 1742.21.330 Nov 19
parkrun26:57Cwmbran parkrun # 1562.70.420 Jul 19
parkrun27:02Cwmbran parkrun # 1661.80.928 Sep 19
parkrun28:26Cwmbran parkrun # 1862.82.122 Feb 20
parkrun26:49Cwmbran parkrun # 1651.21.221 Sep 19
parkrun27:10Cwmbran parkrun # 1602.21.217 Aug 19
parkrun27:11Cwmbran parkrun # 1632.20.87 Sep 19
parkrun27:22Cwmbran parkrun # 1622.41.431 Aug 19
parkrun27:15Cwmbran parkrun # 1612.21.424 Aug 19
parkrun27:06Cwmbran parkrun # 1384.2-0.916 Mar 19
parkrun26:52Cwmbran parkrun # 1571.81.127 Jul 19
parkrun27:23Cwmbran parkrun # 1592.61.210 Aug 19
parkrun29:16Cwmbran parkrun # 1853.42.815 Feb 20
parkrun26:47Cwmbran parkrun # 1452.80.04 May 19
parkrun26:37Cwmbran parkrun # 1482.00.525 May 19
parkrun27:56Cwmbran parkrun # 1672.02.25 Oct 19
parkrun26:53Cwmbran parkrun # 1551.81.213 Jul 19
parkrun26:45Cwmbran parkrun # 1413.0-0.36 Apr 19
parkrun27:09Cwmbran parkrun # 1502.60.88 Jun 19
parkrun27:15Cwmbran parkrun # 1581.42.23 Aug 19
parkrun26:54Cwmbran parkrun # 1373.2-0.29 Mar 19
parkrun26:33Cwmbran parkrun # 1313.0-0.619 Jan 19
parkrun26:16Cwmbran parkrun # 1322.4-0.526 Jan 19
parkrun26:28Cwmbran parkrun # 1342.20.116 Feb 19
parkrun27:16Cwmbran parkrun # 1472.01.618 May 19
parkrun26:27Cwmbran parkrun # 1391.60.623 Mar 19
parkrun26:45Cwmbran parkrun # 1431.61.120 Apr 19
parkrun27:04Cwmbran parkrun # 1462.01.311 May 19
parkrun26:28Cwmbran parkrun # 1283.0-0.729 Dec 18
parkrun26:11Cwmbran parkrun # 1421.00.813 Apr 19
parkrun26:09Cwmbran parkrun # 1292.4-0.75 Jan 19
parkrun26:13Cwmbran parkrun # 1263.0-1.215 Dec 18
parkrun26:15Cwmbran parkrun # 1302.4-0.512 Jan 19
parkrun27:56Cwmbran parkrun # 1542.02.76 Jul 19
parkrun27:35Cwmbran parkrun # 1333.80.39 Feb 19
parkrun26:53Cwmbran parkrun # 1401.61.430 Mar 19
parkrun28:28Cwmbran parkrun # 1532.43.129 Jun 19
parkrun26:19Cwmbran parkrun # 1350.81.223 Feb 19
parkrun28:06Cwmbran parkrun # 1512.22.715 Jun 19
parkrun26:41Cwmbran parkrun # 1272.40.222 Dec 18
parkrun27:20Cwmbran parkrun # 1490.82.91 Jun 19
parkrun27:06Cwmbran parkrun # 1253.00.38 Dec 18
parkrun27:17Cwmbran parkrun # 1243.00.61 Dec 18
parkrun27:05Cwmbran parkrun # 1202.80.527 Oct 18
parkrun27:01Cwmbran parkrun # 1222.21.010 Nov 18
parkrun27:16Cwmbran parkrun # 1212.01.63 Nov 18
parkrun25:26Cwmbran parkrun # 862.6-1.824 Feb 18
parkrun27:08Cwmbran parkrun # 1191.42.020 Oct 18
parkrun25:45Cwmbran parkrun # 922.0-0.614 Apr 18
parkrun26:36Cwmbran parkrun # 883.4-0.617 Mar 18
parkrun28:24Cwmbran parkrun # 1173.22.26 Oct 18
parkrun27:25Cwmbran parkrun # 1022.81.423 Jun 18
parkrun27:47Cwmbran parkrun # 1161.82.629 Sep 18
parkrun26:27Cwmbran parkrun # 892.60.024 Mar 18
parkrun25:37Cwmbran parkrun # 851.6-0.517 Feb 18
parkrun26:50Cwmbran parkrun # 873.4-0.210 Mar 18
parkrun30:06Cwmbran parkrun # 1362.25.72 Mar 19
parkrun27:38Cwmbran parkrun # 1121.43.11 Sep 18
parkrun26:11Cwmbran parkrun # 842.4-0.310 Feb 18
parkrun26:26Cwmbran parkrun # 822.8-0.327 Jan 18
parkrun26:30Cwmbran parkrun # 812.8-0.220 Jan 18
parkrun26:39Cwmbran parkrun # 912.00.97 Apr 18
parkrun28:02Cwmbran parkrun # 1151.03.822 Sep 18
parkrun28:34Cwmbran parkrun # 1102.23.818 Aug 18
parkrun26:52Cwmbran parkrun # 803.4-0.113 Jan 18
parkrun27:52Cwmbran parkrun # 1032.02.930 Jun 18
parkrun28:39Cwmbran parkrun # 1142.23.615 Sep 18
parkrun28:51Cwmbran parkrun # 1182.04.113 Oct 18
parkrun26:19Cwmbran parkrun # 831.80.53 Feb 18
parkrun28:26Cwmbran parkrun # 1082.23.64 Aug 18
parkrun28:15Cwmbran parkrun # 1012.03.516 Jun 18
parkrun28:03Cwmbran parkrun # 1110.64.625 Aug 18
parkrun25:50Cwmbran parkrun # 642.4-0.816 Sep 17
parkrun27:28Cwmbran parkrun # 902.02.231 Mar 18
parkrun28:07Cwmbran parkrun # 1091.04.311 Aug 18
parkrun26:18Cwmbran parkrun # 732.00.318 Nov 17
parkrun27:00Cwmbran parkrun # 792.60.96 Jan 18
parkrun26:33Cwmbran parkrun # 742.20.52 Dec 17
parkrun25:09Cwmbran parkrun # 621.2-0.82 Sep 17
parkrun25:29Cwmbran parkrun # 611.6-0.626 Aug 17
parkrun26:56Cwmbran parkrun # 762.01.416 Dec 17
parkrun29:03Cwmbran parkrun # 1042.24.57 Jul 18
parkrun28:11Cwmbran parkrun # 783.61.830 Dec 17
parkrun25:43Cwmbran parkrun # 562.0-0.622 Jul 17
parkrun26:55Cwmbran parkrun # 712.40.94 Nov 17
parkrun29:29Cwmbran parkrun # 1061.85.521 Jul 18
parkrun26:25Cwmbran parkrun # 701.41.128 Oct 17
parkrun25:55Cwmbran parkrun # 582.0-0.35 Aug 17
parkrun27:01Cwmbran parkrun # 722.21.311 Nov 17
parkrun25:50Cwmbran parkrun # 383.6-2.018 Mar 17
parkrun25:16Cwmbran parkrun # 471.6-1.020 May 17
parkrun25:38Cwmbran parkrun # 600.60.619 Aug 17
parkrun27:50Cwmbran parkrun # 772.22.623 Dec 17
parkrun26:14Cwmbran parkrun # 552.20.115 Jul 17
parkrun25:26Cwmbran parkrun # 441.6-0.729 Apr 17
parkrun27:36Cwmbran parkrun # 692.22.321 Oct 17
parkrun25:42Cwmbran parkrun # 462.0-0.713 May 17
parkrun25:32Cwmbran parkrun # 451.6-0.56 May 17
parkrun25:29Cwmbran parkrun # 352.5-1.525 Feb 17
parkrun27:42Cwmbran parkrun # 672.42.27 Oct 17
parkrun27:13Cwmbran parkrun # 503.50.410 Jun 17
parkrun25:35Cwmbran parkrun # 164.5-3.41 Oct 16
parkrun25:46Cwmbran parkrun # 342.2-0.718 Feb 17
parkrun25:43Cwmbran parkrun # 322.4-1.04 Feb 17
parkrun25:58Cwmbran parkrun # 391.80.025 Mar 17
parkrun25:53Cwmbran parkrun # 411.60.18 Apr 17
parkrun26:18Cwmbran parkrun # 372.8-0.411 Mar 17
parkrun26:15Cwmbran parkrun # 273.6-1.324 Dec 16
parkrun25:40Cwmbran parkrun # 332.0-0.711 Feb 17
parkrun26:49Cwmbran parkrun # 541.41.88 Jul 17
parkrun25:59Cwmbran parkrun # 292.6-0.87 Jan 17
parkrun26:21Cwmbran parkrun # 490.42.13 Jun 17
parkrun27:12Cwmbran parkrun # 402.41.51 Apr 17
parkrun26:30Cwmbran parkrun # 421.21.515 Apr 17
parkrun25:41Cwmbran parkrun # 251.8-0.53 Dec 16
parkrun26:52Cwmbran parkrun # 431.22.122 Apr 17
parkrun26:42Cwmbran parkrun # 312.20.828 Jan 17
parkrun25:52Cwmbran parkrun # 212.2-0.65 Nov 16
parkrun26:28Cwmbran parkrun # 242.20.526 Nov 16
parkrun28:09Cwmbran parkrun # 531.44.01 Jul 17
parkrun24:58Cwmbran parkrun # 121.0-0.93 Sep 16
parkrun26:00Cwmbran parkrun # 201.80.129 Oct 16
parkrun26:19Cwmbran parkrun # 261.01.417 Dec 16
parkrun26:03Cwmbran parkrun # 142.0-0.117 Sep 16
parkrun25:53Cwmbran parkrun # 221.20.512 Nov 16
parkrun25:21Cwmbran parkrun # 101.0-0.320 Aug 16
parkrun25:28Cwmbran parkrun # 91.6-0.713 Aug 16
parkrun25:40Cwmbran parkrun # 81.6-0.36 Aug 16
parkrun25:41Cwmbran parkrun # 41.8-0.59 Jul 16
parkrun25:49Cwmbran parkrun # 71.40.130 Jul 16
parkrun26:30Cwmbran parkrun # 181.51.215 Oct 16
parkrun25:45Cwmbran parkrun # 21.6-0.225 Jun 16
parkrun25:42Cwmbran parkrun # 61.00.323 Jul 16
parkrun25:30Cwmbran parkrun # 31.00.02 Jul 16
parkrun25:46Pontypool parkrun # 1203.0-1.527 Feb 16
parkrun26:05Cwmbran parkrun # 11.40.618 Jun 16
parkrun25:22Pontypool parkrun # 1251.5-0.72 Apr 16
parkrun25:11Pontypool parkrun # 1231.0-0.619 Mar 16
parkrun25:39Pontypool parkrun # 1271.00.316 Apr 16
parkrun25:26Pontypool parkrun # 1261.0-0.19 Apr 16
parkrun26:31Pontypool parkrun # 1331.80.94 Jun 16
parkrun27:33Cwmbran parkrun # 111.82.627 Aug 16
parkrun26:27Pontypool parkrun # 1341.21.411 Jun 16
parkrun25:45Pontypool parkrun # 1221.00.412 Mar 16
parkrun24:56Pontypool parkrun # 972.0-2.226 Sep 15
parkrun26:06Pontypool parkrun # 1182.00.013 Feb 16
parkrun36:10Cwmbran parkrun # 1001.014.19 Jun 18
parkrun26:13Pontypool parkrun # 1152.00.223 Jan 16
parkrun27:37Pontypool parkrun # 1312.22.321 May 16
parkrun26:01Pontypool parkrun # 1161.50.430 Jan 16
parkrun26:23Pontypool parkrun # 1191.01.520 Feb 16
parkrun26:20Pontypool parkrun # 1052.00.421 Nov 15
parkrun26:56Pontypool parkrun # 1132.50.99 Jan 16
parkrun27:15Pontypool parkrun # 1301.02.914 May 16
parkrun25:54Pontypool parkrun # 952.5-1.012 Sep 15
parkrun26:34Pontypool parkrun # 1141.01.816 Jan 16
parkrun25:27Pontypool parkrun # 961.0-0.319 Sep 15
parkrun25:51Pontypool parkrun # 1011.00.624 Oct 15
parkrun27:07Pontypool parkrun # 1122.01.72 Jan 16
parkrun25:39Pontypool parkrun # 991.00.310 Oct 15
parkrun27:10Pontypool parkrun # 1112.01.826 Dec 15
parkrun26:03Pontypool parkrun # 1041.00.914 Nov 15
parkrun26:56Pontypool parkrun # 1091.02.419 Dec 15
parkrun27:03Pontypool parkrun # 1101.02.625 Dec 15
parkrun25:11Pontypool parkrun # 781.0-0.716 May 15
parkrun26:45Pontypool parkrun # 1031.02.17 Nov 15
parkrun26:11Pontypool parkrun # 881.50.525 Jul 15
parkrun26:11Pontypool parkrun # 931.01.029 Aug 15
parkrun26:12Pontypool parkrun # 941.01.05 Sep 15
parkrun26:20Pontypool parkrun # 921.01.222 Aug 15
parkrun25:51Pontypool parkrun # 811.5-0.16 Jun 15
parkrun27:08Pontypool parkrun # 981.52.33 Oct 15
parkrun25:45Pontypool parkrun # 821.00.313 Jun 15
parkrun26:03Pontypool parkrun # 841.00.827 Jun 15
parkrun25:48Pontypool parkrun # 791.00.323 May 15
parkrun27:40Pontypool parkrun # 1081.03.612 Dec 15
parkrun27:53Pontypool parkrun # 1071.04.05 Dec 15
parkrun26:44Pontypool parkrun # 871.01.918 Jul 15
parkrun25:54Pontypool parkrun # 741.00.518 Apr 15
parkrun25:12Pontypool parkrun # 641.0-0.77 Feb 15
parkrun26:40Pontypool parkrun # 831.01.820 Jun 15
parkrun27:06Pontypool parkrun # 911.02.515 Aug 15
parkrun25:39Pontypool parkrun # 671.00.128 Feb 15
parkrun26:46Pontypool parkrun # 732.01.011 Apr 15
parkrun26:32Pontypool parkrun # 771.01.69 May 15
parkrun25:48Pontypool parkrun # 631.00.324 Jan 15
parkrun27:00Pontypool parkrun # 722.01.44 Apr 15
parkrun26:09Pontypool parkrun # 661.00.921 Feb 15
parkrun25:02Pontypool parkrun # 422.0-2.813 Sep 14
parkrun26:06Pontypool parkrun # 601.50.43 Jan 15
parkrun25:33Pontypool parkrun # 373.0-2.99 Aug 14
parkrun26:47Pontypool parkrun # 582.50.527 Dec 14
parkrun25:22Pontypool parkrun # 431.5-0.920 Sep 14
parkrun25:57Pontypool parkrun # 413.0-2.26 Sep 14
parkrun26:36Pontypool parkrun # 612.00.710 Jan 15
parkrun26:20Pontypool parkrun # 453.0-0.84 Oct 14
parkrun25:44Pontypool parkrun # 481.00.225 Oct 14
parkrun26:20Pontypool parkrun # 571.01.225 Dec 14
parkrun26:29Pontypool parkrun # 561.01.520 Dec 14
parkrun25:46Pontypool parkrun # 461.00.311 Oct 14
parkrun25:29Pontypool parkrun # 401.0-1.030 Aug 14
parkrun26:25Pontypool parkrun # 551.01.413 Dec 14
parkrun25:33Pontypool parkrun # 391.0-0.923 Aug 14
parkrun27:23Pontypool parkrun # 681.03.07 Mar 15
parkrun25:37Pontypool parkrun # 381.0-0.816 Aug 14
parkrun25:40Pontypool parkrun # 233.0-2.826 Apr 14
parkrun26:38Pontypool parkrun # 531.01.829 Nov 14
parkrun25:33Pontypool parkrun # 262.0-1.917 May 14
parkrun27:05Pontypool parkrun # 512.01.515 Nov 14
parkrun26:02Pontypool parkrun # 341.0-0.119 Jul 14
parkrun25:30Pontypool parkrun # 281.0-1.031 May 14
parkrun25:50Pontypool parkrun # 291.5-0.97 Jun 14
parkrun25:30Pontypool parkrun # 241.0-1.13 May 14
parkrun26:05Pontypool parkrun # 252.0-1.010 May 14
parkrun26:24Pontypool parkrun # 351.00.526 Jul 14
parkrun25:33Pontypool parkrun # 221.0-1.719 Apr 14
parkrun26:45Pontypool parkrun # 332.00.15 Jul 14
parkrun26:35Newport parkrun # 1721.50.312 Jul 14
parkrun26:01Pontypool parkrun # 211.0-0.912 Apr 14
parkrun28:13Pontypool parkrun # 501.04.38 Nov 14
parkrun26:06Pontypool parkrun # 191.0-0.829 Mar 14
parkrun26:13Pontypool parkrun # 181.0-0.622 Mar 14
parkrun26:16Pontypool parkrun # 171.0-0.515 Mar 14
parkrun27:51Pontypool parkrun # 361.02.92 Aug 14
parkrun27:05Pontypool parkrun # 162.0-0.28 Mar 14
parkrun32:04Newport parkrun # 152.00.02 Jul 11
parkrun30:17Newport parkrun # 162.0-4.49 Jul 11
parkrun30:19Newport parkrun # 172.5-2.516 Jul 11
parkrun29:17Newport parkrun # 181.5-2.923 Jul 11
parkrun27:27Newport parkrun # 191.5-4.330 Jul 11
parkrun27:47Newport parkrun # 201.5-1.06 Aug 11
parkrun27:07Newport parkrun # 212.0-2.513 Aug 11
parkrun26:34Newport parkrun # 221.5-2.420 Aug 11
parkrun26:31Newport parkrun # 231.5-1.627 Aug 11
parkrun26:38Newport parkrun # 241.5-1.33 Sep 11
parkrun27:05Newport parkrun # 251.5-0.610 Sep 11
parkrun25:52Newport parkrun # 262.0-3.117 Sep 11
parkrun26:07Newport parkrun # 271.5-1.124 Sep 11
parkrun26:30Newport parkrun # 282.0-0.91 Oct 11
parkrun25:39Newport parkrun # 291.5-1.98 Oct 11
parkrun27:25Newport parkrun # 323.5-0.529 Oct 11
parkrun26:36Newport parkrun # 331.50.15 Nov 11
parkrun27:52Newport parkrun # 541.02.731 Mar 12
parkrun27:36Newport parkrun # 551.61.77 Apr 12
parkrun27:15Newport parkrun # 561.01.714 Apr 12
parkrun27:47Newport parkrun # 572.01.521 Apr 12
parkrun27:51Newport parkrun # 581.52.228 Apr 12
parkrun27:03Newport parkrun # 591.50.95 May 12
parkrun26:14Newport parkrun # 601.00.012 May 12
parkrun26:17Newport parkrun # 611.5-0.419 May 12
parkrun26:38Newport parkrun # 631.8-0.12 Jun 12
parkrun26:02Newport parkrun # 642.0-1.39 Jun 12
parkrun26:52Newport parkrun # 652.00.116 Jun 12
parkrun26:33Newport parkrun # 662.0-0.523 Jun 12
parkrun27:03Newport parkrun # 683.0-0.67 Jul 12
parkrun26:04Newport parkrun # 691.8-1.114 Jul 12
parkrun26:34Newport parkrun # 701.50.121 Jul 12
parkrun28:25Newport parkrun # 732.02.511 Aug 12
parkrun27:19Newport parkrun # 742.00.818 Aug 12
parkrun26:42Newport parkrun # 752.0-0.225 Aug 12
parkrun26:34Newport parkrun # 762.0-0.41 Sep 12
parkrun27:35Newport parkrun # 791.51.722 Sep 12
parkrun27:01Newport parkrun # 802.00.329 Sep 12
parkrun27:06Newport parkrun # 812.5-0.16 Oct 12
parkrun26:41Newport parkrun # 832.5-0.720 Oct 12
parkrun26:05Newport parkrun # 841.5-0.827 Oct 12
parkrun26:39Newport parkrun # 853.8-2.13 Nov 12
parkrun31:27Newport parkrun # 954.04.912 Jan 13
parkrun28:10Newport parkrun # 971.52.62 Feb 13
parkrun26:58Newport parkrun # 981.50.79 Feb 13
parkrun26:44Newport parkrun # 991.50.316 Feb 13
parkrun26:04Newport parkrun # 1001.5-0.823 Feb 13
parkrun26:25Newport parkrun # 1032.0-0.716 Mar 13
parkrun27:56Newport parkrun # 1071.62.213 Apr 13
parkrun27:34Newport parkrun # 1101.51.74 May 13
parkrun27:31Newport parkrun # 1111.02.111 May 13
parkrun27:40Newport parkrun # 1121.51.918 May 13
parkrun26:23Newport parkrun # 1131.00.325 May 13
parkrun26:38Newport parkrun # 1141.00.71 Jun 13
parkrun26:18Newport parkrun # 1151.00.18 Jun 13
parkrun26:30Newport parkrun # 1161.5-0.115 Jun 13
parkrun26:15Newport parkrun # 1171.00.022 Jun 13
parkrun26:17Newport parkrun # 1181.00.129 Jun 13
parkrun27:51Newport parkrun # 1191.02.76 Jul 13
parkrun26:09Newport parkrun # 1221.5-0.627 Jul 13
parkrun25:59Newport parkrun # 1232.0-1.43 Aug 13
parkrun26:07Newport parkrun # 1241.2-0.410 Aug 13
parkrun26:58Newport parkrun # 1252.00.217 Aug 13
parkrun26:31Newport parkrun # 1261.00.524 Aug 13
parkrun26:33Newport parkrun # 1272.0-0.531 Aug 13
parkrun26:52Newport parkrun # 1301.40.721 Sep 13
parkrun26:26Newport parkrun # 1311.00.328 Sep 13
parkrun28:21Newport parkrun # 1342.01.919 Oct 13
parkrun27:24Newport parkrun # 1352.5-0.126 Oct 13
parkrun27:02Newport parkrun # 1362.0-0.22 Nov 13
parkrun29:16Newport parkrun # 1372.52.79 Nov 13
parkrun27:56Newport parkrun # 1502.50.725 Jan 14
parkrun27:19Pontypool parkrun # 111.01.21 Feb 14
parkrun27:50Pontypool parkrun # 121.02.18 Feb 14
parkrun28:10Pontypool parkrun # 302.02.414 Jun 14

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