Tom Mead
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K35:39Standalone 10K0.91.51 Oct 17+1
5K17:06MK Festival of Running 5K2.8-0.25 Mar 17+2
parkrun17:32Luton Wardown parkrun # 1023.00.31 Apr 17+3
10K36:27Flitwick 10K (Inc Bedfordshire AAA Championships)1.61.79 Apr 17+4
15004:06.16BMC Grand Prix0.6-0.49 Jul 16+5
10.2K38:06Chiltern League2.02.414 Jan 17
parkrun16:44Porthcawl parkrun # 1841.20.68 Oct 16
15004:11.20Watford Open Graded Meeting0.50.429 Jun 16
10K33:24Vitality London 10,0000.6-0.130 May 16
5K16:44Wardown Park 5K1.30.73 Jul 16
15004:09.00Watford Open Graded Meeting0.10.54 May 16
8002:05.58Bedfordshire County Championships0.80.815 May 16
15004:17.04Bedfordshire County Championships0.61.115 May 16
15004:12.15South of England AA U20 / Senior Championships0.50.517 Jan 16
5M26:41Wolverton 51.1-0.428 Nov 15
30009:19.41Vivo-Barefoot Open (Inc Dream MILE)0.51.93 Feb 16
10K33:47Age UK Leeds Abbey Dash 10K1.0-0.115 Nov 15
5K16:57ECCA Saucony English National Relay Championships2.8-0.331 Oct 15
15004:21.74South of England AA U20 / Senior Championships0.51.917 Jan 16
30009:14.28Watford Open Graded Meeting0.91.226 Aug 15
500016:11.1Sweatshop Southern Athletics League Division 2E0.60.215 Aug 15
15004:19.6Sweatshop Southern Athletics League Division 2E0.81.315 Aug 15
15004:14.67Eastern Counties AA Championships0.60.827 Jun 15
15004:17.6Sweatshop Southern Athletics League Division 2E0.81.04 Jul 15
500016:14.23South of England AA U20 / Senior Championships0.60.313 Jun 15
10K33:11B&Q Eastleigh 10K0.10.122 Mar 15
30009:13.65Watford Open Graded Meeting0.21.83 Jun 15
15004:17.19Watford Open Graded Meeting0.71.06 May 15
30009:30.22Watford Open Graded Meeting0.52.61 Jul 15
5K16:47Isle of Man Easter Festival 5K Relay2.00.15 Apr 15
12K46:04ECCA Saucony English National Championships5.20.221 Feb 15
7.664K27:18Southern Men's 12 Stage Relays2.21.229 Mar 15
10K35:15Isle of Man Easter Festival of Running 10K1.21.33 Apr 15
9.6K32:56Brussels 10K1.00.521 Dec 14
10.3K39:21British Athletics Cross Challenge4.41.118 Jan 15
30009:18.82Vivo Bare Foot Open 3000m & Dream Mile0.51.94 Feb 15
15004:04.97Watford Open Graded Meeting0.4-0.827 Aug 14
30009:00.49Watford Open Graded Meeting0.80.410 Sep 14
15004:11.61Sweatshop Southern Athletics League Division 2 North0.8-0.22 Aug 14
HM76:19Perkins Great Eastern Run Half Marathon0.21.212 Oct 14
10K33:33Bupa London 10,000 (10K)1.0-0.825 May 14
5.994K20:39Southern Men's 6 Stage Relays1.51.121 Sep 14
15004:12.5Sweatshop Southern Athletics League Division 2 North0.60.112 Jul 14
15004:08.51Watford Open Graded Meeting0.5-0.44 Jun 14
15004:15.0Sweatshop Southern Athletics League Division 2 North0.80.321 Jun 14
10K33:31KPMG Guernsey Easter 10K0.8-0.618 Apr 14
15004:07.65Watford Open Graded Meeting0.4-0.97 May 14
12K41:08ECCA English National Championships2.0-1.322 Feb 14
30009:20.0Sweatshop Southern Athletics League Division 2 North0.61.512 Jul 14
5.053K16:08 Southern Men's 12 Stage Relays0.8-1.016 Mar 14
15004:11.43Soleus Southern Men's League Division 1E0.2-0.53 May 14
11K38:41CAU Inter County Championships2.6-0.88 Mar 14
10K36:19Bearbrook 10K1.41.810 Aug 14
15004:20.57Watford Open Graded Meeting0.21.62 Jul 14
7.9K27:44BUCS Cross Country Championships3.0-0.61 Feb 14
HM78:23KPMG Guernsey Easter Half Marathon0.61.821 Apr 14
5M26:30 Wolverton 50.4-1.823 Nov 13
11K39:09Bedfordshire County Championships2.00.24 Jan 14
5.994K19:46Southern Men's 6-Stage Relays1.8-2.622 Sep 13
5K17:34ECCA National Relays3.9-1.92 Nov 13
15004:16.4Sweatshop Southern Athletics League Division 2 N0.80.618 May 13
15004:13.69Watford Open Graded Meeting0.20.91 May 13
15004:19.2Southern Men's League Division 1 E0.81.04 May 13
8002:04.87Watford Open Graded Meeting0.01.215 May 13
5.994K20:38Southern Men's 6-Stage Road Relays1.9-0.123 Sep 12
7.664K25:53SEAA Men's 12-Stage Relay Long Legs1.6-1.025 Mar 12
5M28:13John O'Callaghan Memorial 5 (Inc Bedfordshire Champs)1.20.729 Jun 12
500017:05.4Southern Athletics League Division 10.61.41 Sep 12
15004:24.86Watford Graded Open0.42.625 Jul 12
15004:30.9Southern Men's League Division 10.63.328 Jul 12
30009:28.17BMC PB Classic0.22.219 May 12
10K34:52Leighton 10K0.60.611 Mar 12
6.7K22:26McCain UK Cross Challenge Series (inc European Trials)1.4-0.826 Nov 11
5.994K19:54Southern Road Relay Championships1.9-1.525 Sep 11
5.848K19:16ERRA National 6 Stage Relays1.4-1.215 Oct 11
15004:09.54BAL Clubs Super8 Men's Plate Final0.60.210 Sep 11
8002:03.42Watford Open0.50.67 Sep 11
30009:13.0Southern Athletics League Division 11.00.430 Jul 11
15004:14.7BAL Club Super8 Cup Men0.61.023 Jul 11
8002:02.17Watford Open0.10.713 Jul 11
15004:09.8Southern Men's League Division 2N0.60.34 Jun 11
8002:00.89BMC PB Classic0.00.421 May 11
30009:19.7East Anglian League0.61.217 Jul 11
15004:09.18Watford Open0.10.71 Jun 11
15004:11.1Southern Men's League Division 2N0.60.57 May 11
8002:03.95Watford Open0.11.215 Jun 11
8002:05.3Southern Athletics League Division 10.80.930 Apr 11
8.663K29:43ERRA Men's National 12-stage Relays (Long Legs)1.7-0.99 Apr 11
6K20:19McCain UK Cross Challenge inc World Trials & CAU Inter County Championships1.7-0.613 Mar 10
15004:15.51Southern Men's League Division 10.61.11 May 10
15004:17.24Bedfordshire County Championships0.81.19 May 10
15004:19.6Southern Men's League Division 10.61.715 May 10
15004:10.73Watford Graded Open0.60.42 Jun 10
15004:12.8Southern Men's League Division 10.80.55 Jun 10
15004:09.93Southern Counties U20/Senior Championships0.70.212 Jun 10
15004:10.91Southern Counties U20/Senior Championships0.70.313 Jun 10
8002:02.74Watford Graded Open0.90.016 Jun 10
500016:15.1Southern Men's League Division 10.60.026 Jun 10
15004:13.55Watford Graded Open0.41.030 Jun 10
8002:01.6Southern Men's League Division 10.60.010 Jul 10
15004:13.47Eastern AA Championships1.40.017 Jul 10
8002:00.60National Junior Athletic League Thames0.9-0.625 Jul 10
15004:12.07Watford Graded Open0.60.628 Jul 10
15004:11.2Southern Men's League Division 10.80.331 Jul 10
8001:59.6East Anglian League0.8-1.18 Aug 10
15004:09.26Watford Graded Open0.00.88 Sep 10
8002:02.7East Anglian League Final1.2-0.319 Sep 10
5.994K20:25Southern 6 Stage Road Relays1.5-0.226 Sep 10
15004:14.39South of England AA Championships0.51.016 Jan 11
15004:15.02South of England AA Championships0.51.116 Jan 11
5.506K18:14Southern Men's 12 Stage Relay Short Leg1.3-0.927 Mar 11
15004:26.0Southern Athletics League Division 10.82.49 Jul 11

Order By:

XC18:43Apex Sports Chiltern League16 Jan 10
XC21:54Southern Cross Country Championships30 Jan 10
XC22:19Buckinghamshire County Championships20 Feb 10
XC22:21English National Championships27 Feb 10
XC32:12Apex Sports Chiltern League9 Oct 10
XC30:42Apex Sports Chiltern League13 Nov 10
XC29:57Apex Sports Chiltern League4 Dec 10
XC28:38Bedfordshire County Championships8 Jan 11
XC29:28Southern Cross Country Championships29 Jan 11
XC32:45English National Championships19 Feb 11
XC28:35CAU Inter County Championships5 Mar 11
XC23:01ESAA English Schools' Championships19 Mar 11
XC29:53Apex Sports Chiltern League8 Oct 11
XC27:21London Colleges League19 Oct 11
XC9:30Saucony ECCA Relays5 Nov 11
XC34:26BUCS Cross Country Championships4 Feb 12
XC35:07Apex Sports Chiltern League11 Feb 12
XC38:20English National Championships25 Feb 12
XC32:37Apex Sports Chiltern League20 Oct 12
XC29:29Apex Sports Chiltern League1 Dec 12
XC34:14Apex Sports Chiltern League19 Oct 13
XC33:31Apex Sports Chiltern League9 Nov 13
XC28:16Apex Sports Chiltern League7 Dec 13
XC28:51Apex Sports Chiltern League11 Jan 14
XC27:06Guernsey Easter 4.7519 Apr 14
XC29:00London Colleges League22 Oct 14
XC16:53ECCA Saucony English National Relay Championships1 Nov 14
XC30:07Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC35:29Apex Sports Chiltern League6 Dec 14
XC47:38Bedfordshire County Championships3 Jan 15
XCNTApex Sports Chiltern League10 Jan 15
XC28:44BUCS Cross Country Championships31 Jan 15
MT24:22Isle of Man Easter Festival Peel Hill4 Apr 15
XC33:39Results Base Chiltern League10 Oct 15