Ian Mursell
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

5M38:22Veterans' AC 52.10.419 Jun 18+
5M39:40Veterans' AC 51.82.27 Aug 18+
5K23:13Self Transcendence 5K1.21.416 Jul 18+
5K23:05Self Transcendence 5K1.11.218 Jun 18+
5K23:18Self Transcendence 5K0.91.825 Jun 18+
5K23:23Self Transcendence 5K0.72.211 Jun 18
5M41:55Veterans' AC 52.44.015 May 18
10K47:44Self Transcendence 10K1.21.224 Jun 17
5K22:57Self Transcendence 5K1.60.819 Jun 17
5K23:36Self Transcendence 5K0.82.910 Jul 17
5K23:49Self Transcendence 5K0.93.212 Jun 17
5M40:32Veterans' AC 51.63.79 May 17
10K47:29Self Transcendence 10K0.31.926 Nov 16
10K45:32Self Transcendence 10K0.60.65 Mar 16
10K46:00Self Transcendence 10K1.40.324 Oct 15
5K24:07Self Transcendence 5K0.04.68 Aug 16
10K45:46Self Transcendence 10K0.21.33 Oct 15
5K28:08Self Transcendence 5K0.310.831 Jul 17
5K22:54Self Transcendence 5K0.82.427 Jul 15
10K46:19Self Transcendence 10K0.02.52 May 15
5K22:30Self Transcendence 5K0.72.311 May 15
10K46:24Brooks Serpentine New Year's Day 10K1.01.61 Jan 15
10K46:14Brooks Serpentine New Year's Day 10K0.30.01 Jan 11
5K22:24Self Transcendence 5K0.6-0.223 May 11
2M13:27Self Transcendence 21.6-2.56 Jun 11
10K43:44Self Transcendence 10K0.2-2.611 Jun 11
5K21:58Self Transcendence 5K0.61.313 Jun 11
2M13:17Self Transcendence 21.6-2.127 Jun 11
5K21:13Self Transcendence 5K0.40.04 Jul 11
10K43:36Self Transcendence 10K0.4-0.530 Jul 11
2M13:29Self Transcendence 2 Miles1.20.31 Aug 11
5K20:59Self Transcendence 5K0.00.122 Oct 11
10K44:39Self Transcendence 10K0.01.024 Mar 12
10M74:19Thames Towpath 100.80.515 Apr 12
5K21:31Self Transcendence 5K0.60.514 May 12
5K21:10Self Transcendence 5K0.40.021 May 12
5K20:58Self Transcendence 5K0.6-0.618 Jun 12
2M13:31Self Transcendence 21.40.79 Jul 12
5M36:16Veteran's AC 50.81.231 Jul 12
10K44:57Self Transcendence 10K0.60.74 Aug 12
10K44:13Self Transcendence 10K0.20.429 Sep 12
10K45:24Brooks Serpentine New Year's Day 10K0.71.01 Jan 13
5K22:18Self Transcendence 5K0.42.33 Jun 13
10K44:14Self Transcendence 10K1.2-0.615 Jun 13
2M13:46Self Transcendence 21.41.517 Jun 13
5K21:27Self Transcendence 5K0.60.424 Jun 13
5K22:06Self Transcendence 5K0.81.51 Jul 13
2M13:22Self Transcendence 21.60.115 Jul 13
5K21:37Self Transcendence 5K2.0-0.722 Jul 13
5K24:32Self Transcendence 5K0.66.229 Jul 13
10K45:11Self Transcendence 10K0.01.530 Nov 13
10K46:13Self Transcendence 10K0.81.73 May 14
5K22:49Self Transcendence 5K0.53.29 Jun 14
2M14:03Self Transcendence 21.02.816 Jun 14
5K21:51Self Transcendence 5K0.01.823 Jun 14
10K45:08Self Transcendence 10K0.80.712 Jul 14
2M14:17Self Transcendence 21.03.514 Jul 14
5K22:11Self Transcendence 5K0.81.621 Jul 14
5K24:57Self Transcendence 5K0.57.128 Jul 14
5M37:07Vets AC 51.01.912 Aug 14

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