Michael McKeown
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8001:57.4BMC Regional Races0.40.330 May 12+1
8001:57.48BMC PB Classic0.20.519 May 12+2
8002:00.58BMC Regional Races0.31.320 Jun 12+3
8002:01.03Up & Running Midland League Division 20.80.927 May 12+4
3M15:01Virgin London Mini Marathon1.0-1.122 Apr 12+5
15004:12.2Leicestershire, Rutland & Warwickshire County Championships0.42.112 May 12
8002:03.8Leicestershire, Rutland & Warwickshire County Championships0.32.213 May 12
15003:54.62Watford Open0.5-1.124 Aug 11
parkrun16:53Coventry parkrun # 1131.01.014 Apr 12
15004:00.35England Athletics U15/U17 Championships0.8-0.621 Aug 11
15003:58.64Watford Open0.4-0.827 Jul 11
15004:06.82England Athletics U15/U17 Championships0.80.420 Aug 11
3.863K12:09ERRA National Young Athletes' Relays1.0-0.216 Oct 11
15004:11.40Midland U13/U15/U17 Championships1.50.36 Aug 11
8002:00.41Midland U13/U15/U17 Championships0.60.47 Aug 11
8001:58.48BMC Regional Races0.2-0.213 Jul 11
3.861K12:16Midland Road Relay Championships1.2-0.125 Sep 11
15004:04.38ESAA English Schools' Championships0.50.01 Jul 11
15004:08.03BMC Regional Races0.90.122 Jun 11
Mile4:35.0Birchfield Open0.62.327 Aug 11
15004:12.9Up & Running Midland League Division 30.81.314 Aug 11
15004:07.8Up & Running Midland League Division 30.80.24 Jun 11
3M16:27West Midlands London Mini-Marathon Trials0.03.33 Mar 12
15004:10.72ESAA English Schools' Championships0.50.92 Jul 11
8002:05.95BMC PB Classic0.22.413 Aug 11
15004:17.7ESAA Mason Trophy Schools Inter-County Championships0.42.018 Jun 11
15004:14.4Leicestershire & Rutland & Warwickshire County Championships0.01.914 May 11
15004:14.3Inter County Schools0.51.410 Feb 10
4.5K15:03McCain UK Cross Challenge inc World Trials & CAU Inter County Championships3.4-0.713 Mar 10
parkrun16:04Coventry parkrun # 91.0-0.810 Apr 10
3M15:04Virgin London Mini Marathon1.8-2.025 Apr 10
30009:24.0BMC Regional Races1.01.93 May 10
15004:08.92Leicestershire, Rutland & Warwickshire County Championships1.3-0.38 May 10
8001:58.37Leicestershire, Rutland & Warwickshire County Championships0.8-1.09 May 10
8002:06.52Leicestershire, Rutland & Warwickshire County Championships0.81.49 May 10
8002:05.0McCain UK Young Athletes League Midland Premier N1.00.916 May 10
15004:04.11BMC Gold Standard Races0.40.018 May 10
15004:06.56Midland Counties U15/U17 Championships1.0-0.229 May 10
8002:04.74Midland Counties U15/U17 Championships1.40.530 May 10
8002:09.78Midland Counties U15/U17 Championships1.41.930 May 10
8001:59.13BMC Regional Races0.20.02 Jun 10
8002:01.5West Midlands County Schools Championships0.80.112 Jun 10
8002:09.3West Midlands County Schools Championships0.82.412 Jun 10
15004:09.3West Midlands County Schools Championships1.20.012 Jun 10
15004:07.6ESAA Mason Trophy Schools Inter-County Championships0.70.219 Jun 10
15004:03.47BMC Regional Races0.5-0.223 Jun 10
8002:00.0National Junior Athletic League Avon0.50.027 Jun 10
15004:08.11Aviva ESAA English Schools' Championships0.80.29 Jul 10
8001:58.94BMC Regional Races0.5-0.314 Jul 10
8001:59.19Watford Graded Open0.3-0.111 Aug 10
15004:14.53Aviva England Athletics U15/U17 Championships1.70.221 Aug 10
15004:05.15UK Schools Games0.8-0.24 Sep 10
15004:01.44Watford Graded Open0.00.08 Sep 10
parkrun16:53Coventry parkrun # 313.0-1.011 Sep 10

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