Name:
Joe Connors
Gender:
Male
Club:
Bristol & West
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.848K18:35ERRA Men's National 6-Stage Relays1.5-0.29 Oct 21+1
HM70:10Bath Half Marathon0.4-0.515 Mar 20+2
5K15:10Podium 5K-0.1-0.221 Aug 21+3
5K15:25MK5km PB Special0.5-0.221 Aug 20+4
5.88K18:58Midland Counties Men's 6-Stage Relays1.40.425 Sep 21+5
30009:06.93National Athletics League Premier West1.60.17 Aug 21
5K15:34Real Races 5K0.40.22 May 21
30009:00.24University of Birmingham Track & Field Series1.00.314 Jul 21
500015:43.81Oregano Project Distance Classic0.50.531 Jul 21
30009:04.47BMC Gold Standard1.10.525 Aug 20
10K31:58Telford 10K0.4-0.98 Dec 19
5K15:19Armagh International Road Races-0.10.013 Feb 20
15004:09.2Midland League - Gloucs0.40.311 Jul 21
30009:05.72University of Birmingham Series 10.61.021 Apr 21
30009:21.98Charnwood AC Open Series1.61.116 Sep 20
9.8K35:49British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.7-0.223 Nov 19
8K29:07BUCS Cross Country Championships4.21.11 Feb 20
500015:51.36University of Birmingham Series 20.01.312 May 21
11.07M60:23Simplyhealth Great Birmingham Run0.9-0.513 Oct 19
11.2K45:53CAU Inter County Championships (Inc British Athletics Cross Challenge)6.82.57 Mar 20
3.01K10:09University of Manchester Relays4.61.026 Oct 19
parkrun16:31Teignmouth Promenade parkrun # 571.60.69 Nov 19
500015:57.45BMC Grand Prix0.80.110 Aug 19
15004:04.54University of Birmingham Midweek Open Series0.3-1.03 Jul 19
30009:02.50University of Birmingham Relays Open0.50.93 Aug 19
10M58:55Draycote Water 101.61.98 Sep 19
500015:52.16MK5000 PB Special0.20.527 Jul 19
30008:54.96BMC Regional Races0.7-0.421 May 19
30008:59.60University of Birmingham Midweek Open Series1.0-0.45 Jun 19
500015:55.75South West Inter Counties Championships0.20.621 Jul 19
30009:08.87University of Birmingham v Harvard & Yale Ivy League Match1.00.226 Jun 19
8002:06.48Avon / Bristol & West / Yate Open Series1.00.914 Aug 19
500015:43.73BMC Grand Prix0.5-0.115 Jun 19
15004:10.04BMC Regional Races0.3-0.218 Jun 19
30009:00.04Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)1.0-0.427 Apr 19
15004:12.34BMC Regional Races0.20.225 Jun 19
3.01K10:51University of Manchester Relays4.63.626 Oct 19
5K15:37Cardiff Race for Victory 5K0.10.05 May 19
10K33:16Trafford 10K0.80.210 Mar 19
8.2K27:47BUCS Cross Country Championships1.90.12 Feb 19
3.01K11:14University of Manchester Relays4.65.026 Oct 19
5K16:04Podium 5K0.70.42 Mar 19
8.5K31:53South West Inter County Championships5.80.06 Jan 19
10K32:24Telford 10K0.3-1.19 Dec 18
parkrun16:06Cannon Hill parkrun # 4161.6-1.224 Nov 18
10K33:21Age UK Leeds Abbey Dash 10K0.7-0.54 Nov 18
9.7K33:11Birmingham League Division 10.90.31 Dec 18
10K33:58Admiral Swansea Bay 10K0.90.016 Sep 18
30009:19.9Midland League Division 12.3-0.75 Aug 18
500016:05.58South West Inter Counties1.5-1.122 Jul 18
3.01K9:42University of Manchester Relays2.00.927 Oct 18
5.88K19:45Midland Counties Men's 6-Stage Relays1.20.422 Sep 18
15004:11.24BMC Regional Races0.5-0.431 Jul 18
15004:12.40Welsh Athletics Endurance Open0.6-0.41 Aug 18
parkrun16:54Southwick Country Park parkrun # 3682.00.28 Sep 18
8K27:20Streets of Galway 8K1.40.211 Aug 18
3.01K9:54University of Manchester Relays2.01.727 Oct 18
500016:13.6Midland League Division 11.4-0.78 Jul 18
30009:08.21University of Birmingham Relays1.0-0.223 Jun 18
15004:13.76BMC Regional Races0.40.019 Jun 18
15004:14.48Midland Counties U20 / Senior Championships0.9-0.410 Jun 18
15004:14.51BMC Regional Races0.40.126 Jun 18
10K34:11Simplyhealth Great Bristol 10K0.80.313 May 18
30009:04.75BMC PB Classic0.10.55 May 18
30009:28.11BMC Regional Races0.81.422 May 18
30009:28.43Trafford AC Grand Prix Open0.71.524 Apr 18
10K34:42Clock Change Challenge 10K0.71.025 Mar 18
parkrun16:53Riverfront parkrun # 571.50.710 Feb 18
6M36:29Birmingham League Division 14.20.811 Nov 17
500015:55.57South West Inter Counties0.5-1.220 Aug 17
3.01K10:11University of Manchester Relays3.71.128 Oct 17
30009:23.5Athletics Direct Midland League Division 11.90.05 Aug 17
5.88K20:06Midland Counties Men's 6-Stage Relays1.50.723 Sep 17
15004:13.2BMC Regional Races0.9-1.020 Jun 17
8002:04.9Avon League0.50.013 Aug 17
5.88K20:13ERRA Men's National 6-Stage Relays1.41.07 Oct 17
15004:10.73BMC Regional Races0.4-0.827 Jun 17
30009:18.47Watford Open Graded Meeting0.70.826 Jul 17
500016:14.9Bristol & West AC Fast 5000m Open0.4-0.822 Jul 17
15004:13.91Midland Counties U20 / Senior Championships0.8-0.811 Jun 17
30009:29.82UK Youth Development U17/U20 League Division Midland Premier South/West1.40.525 Jun 17
15004:13.7BMC Regional Races0.3-1.023 May 17
15004:18.7Athletics Direct Midland League Division 11.0-1.17 May 17
3.01K10:53University of Manchester Relays3.73.728 Oct 17
15004:27.41UK Youth Development U17/U20 League Division Midland Premier South/West2.1-0.930 Apr 17
3.01K10:54University of Manchester Relays3.73.828 Oct 17
8002:05.91Watford Open Graded Meeting0.00.414 Jun 17
15004:20.59Avon AA County Championships0.9-0.613 May 17
8002:07.94Athletics Direct Midland League Division 10.40.64 Jun 17
30009:23.88Loughborough Students BUCS Trials & Open0.8-0.522 Apr 17
2.36M12:47Ed Prickett Memorial Relays3.0-0.618 Mar 17
5K16:26Aztec West Fast 5K0.6-0.628 Mar 17
10K34:10Trafford 10K0.5-0.85 Mar 17
8K31:27CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.311 Mar 17
8.18K30:22BUCS Cross Country Championships3.00.34 Feb 17
parkrun16:57Cardiff parkrun # 4711.5-0.631 Dec 16
8.55K31:26South West Inter County Championships2.60.28 Jan 17
10K35:17Birmingham League Division 10.40.53 Dec 16
6M35:10Birmingham League Division 11.60.512 Nov 16
3.01K9:58University of Manchester Relays1.90.122 Oct 16
8002:08.1Avon League0.6-0.321 Aug 16
8002:07.32BMC Regional Races0.3-0.330 Aug 16
10K36:01Bridgwater 10K1.60.04 Sep 16
10K35:06Cardiff 10K0.50.211 Sep 16
5.88K20:39Midland Counties Men's 6-Stage Relays1.60.224 Sep 16
5K17:09Avon County AA 5K Relay Championships1.6-0.328 Aug 16
6.7K23:47British Athletics Cross Challenge (inc European Trials)0.71.326 Nov 16
parkrun17:45Chipping Sodbury parkrun # 1252.60.020 Aug 16
5K16:44Yeovilton Summer 5K Series0.30.114 Sep 16
30009:33.59Avon County Schools' Championships1.6-1.411 Jun 16
10K36:15Evesham Vale 10K1.7-0.110 Jul 16
15004:26.2Avon League0.40.631 Jul 16
500016:34.15Cheltenham Midsummer Open Meeting0.1-0.413 Jul 16
5K16:51Aztec West Fast 5K0.7-0.428 Jun 16
30009:29.8Athletics Direct Midland League Division 10.8-0.95 Jun 16
10K36:38Raceways Summer Shakespeare 10K1.01.330 Jul 16
30009:54.60UK Youth Development U17/U20 League Division Midland Premier South/West2.1-0.629 May 16
30009:30.80BMC PB Classic0.4-0.54 Jun 16
30009:36.95Avon AA Open Meeting inc Avon Championships 800m0.8-0.524 May 16
500016:42.70Midland Counties U20 / Senior Championships0.2-0.212 Jun 16
30009:38.9Exeter Ken Trickey Open Meeting1.0-1.017 Apr 16
30009:31.79BMC PB Classic0.1-0.62 May 16
parkrun17:46Chipping Sodbury parkrun # 1171.31.018 Jun 16
10K36:19Vitality London 10,0000.60.930 May 16
30009:40.42Avon AA County Championships0.60.015 May 16
4M24:54Blaise Blazer 4 Series3.51.91 Aug 16
5K17:05Aztec West Fast 5K0.7-0.526 Apr 16
30009:44.17Bristol & West Open Meeting0.6-0.319 Apr 16
parkrun17:21Chipping Sodbury parkrun # 1101.0-0.223 Apr 16
500017:13.3Athletics Direct Midland League Division 10.60.48 May 16
30009:39.57UK Youth Development U17/U20 League Division Midland Premier South/West0.00.01 May 16
4M24:53Blaise Blazer 4 Series3.41.74 Jul 16
8002:16.40Cheltenham Midsummer Open Meeting0.32.313 Jul 16
8002:15.31UK Youth Development U17/U20 League Division Midland Premier South/West0.81.51 May 16
10K37:24Easter Bunny 10K1.60.328 Mar 16
parkrun17:30Little Stoke parkrun # 1701.0-0.19 Apr 16
8K32:06CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.412 Mar 16
5K17:11Aztec West Fast 5K0.00.223 Feb 16
parkrun18:01Chipping Sodbury parkrun # 942.00.02 Jan 16
7K24:40New Balance ESAA English Schools' Championships-1.01.45 Mar 16
8002:07.20Cheltenham Midsummer Open Meeting0.4-1.11 Jul 15
8K30:54Midland Championships1.32.430 Jan 16
8002:10.34BMC Regional Races0.20.722 Jul 15
8002:13.7UK Youth Development U17/U20 League Division Midland Premier South/West0.81.126 Jul 15
7K28:00South West Schools' Championships2.82.66 Feb 16
8002:12.5UK Youth Development U17/U20 League Division Midland Premier South/West0.80.028 Jun 15
30009:56.31Avon AA Open Meeting1.00.121 Jul 15
30009:52.0UK Youth Development U17/U20 League Division Midland Premier South/West0.70.126 Jul 15
5K18:03Aztec West Fast 5K0.71.427 Oct 15
30009:43.1UK Youth Development U17/U20 League Division Midland Premier South/West0.6-0.428 Jun 15
parkrun18:28Chipping Sodbury parkrun # 891.02.028 Nov 15
15004:31.9Avon League0.71.112 Jul 15
parkrun18:23Chipping Sodbury parkrun # 831.01.817 Oct 15
parkrun18:24Chipping Sodbury parkrun # 871.01.814 Nov 15
8002:12.1Avon League0.9-0.210 May 15
10K38:37Calne Clock Change Challenge 10K0.62.625 Oct 15
8002:14.21UK Youth Development U17/U20 League Division Midland Premier South/West1.30.018 Apr 15
5.7K21:29Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)0.62.813 Dec 15
5K17:55Aztec West Fast 5K1.40.430 Jun 15
8002:14.15UK Youth Development U17/U20 League Division Midland Premier South/West0.60.716 May 15
30009:56.30UK Youth Development U17/U20 League Division Midland Premier South/West0.90.216 May 15
parkrun18:28Chipping Sodbury parkrun # 811.02.03 Oct 15
5K17:52Aztec West Fast 5K0.71.028 Jul 15
10K36:58Bristol 10K0.8-0.231 May 15
15004:33.76Bristol & West Open Meeting0.80.521 Apr 15
parkrun18:38Chipping Sodbury parkrun # 801.02.326 Sep 15
5K18:42Avon County AA 5K Relay Championships1.61.930 Aug 15
15004:31.23BMC PB Classic0.30.74 May 15
15004:35.03Avon County Schools' Championships0.21.313 Jun 15
10K37:12Bupa London 10,0000.60.325 May 15
parkrun19:19Chipping Sodbury parkrun # 881.03.821 Nov 15
300010:04.55UK Youth Development U17/U20 League Division Midland Premier South/West1.0-0.218 Apr 15
parkrun18:48Chipping Sodbury parkrun # 771.02.75 Sep 15
parkrun18:10Chipping Sodbury parkrun # 641.00.523 May 15
10K39:47Admiral Swansea Bay 10K0.44.020 Sep 15
parkrun18:03Little Stoke parkrun # 1241.0-0.325 Apr 15
10K38:15Bath Two Tunnels 10K1.20.222 Mar 15
10K39:03Calne Clock Change Challenge 10K1.80.529 Mar 15
5K17:43Aztec West Fast 5K0.5-0.824 Feb 15
10K38:43Calne SMaRTT Smasher 10K1.40.222 Feb 15
5K17:54Aztec West Fast 5K0.6-0.527 Jan 15
HM93:04Bristol Half Marathon0.84.613 Sep 15
8002:12.76BMC Regional Races0.90.026 Aug 14
parkrun18:40Chipping Sodbury parkrun # 541.01.17 Mar 15
10K37:42Calne Clock Change Challenge 10K1.2-1.026 Oct 14
4M26:40Blaise Blazer 4 Series3.03.24 Jun 15
8002:09.71UK Youth Development U17/U20 League Division Midland Premier 10.7-0.929 Jun 14
parkrun19:14Chipping Sodbury parkrun # 463.00.010 Jan 15
8002:11.5Avon League0.6-0.110 Aug 14
5K17:51Aztec West Fast 5K0.6-1.028 Oct 14
parkrun18:17Chipping Sodbury parkrun # 381.0-0.129 Nov 14
5K18:11Aztec West Fast 5K0.70.025 Nov 14
8002:12.10Cheltenham Midsummer Open Meeting0.20.516 Jul 14
parkrun18:23Little Stoke parkrun # 1051.00.222 Nov 14
15004:37.4Avon League0.71.114 Sep 14
8002:12.3Avon AA County Championship0.6-1.017 May 14
8002:10.4Avon Schools' Championships0.0-0.514 Jun 14
10K37:40Cardiff 10K0.7-0.97 Sep 14
parkrun18:44Little Stoke parkrun # 1001.50.018 Oct 14
10K38:30Bath Two Tunnels 10K0.80.128 Sep 14
8002:14.0Bristol & West Open Meeting0.20.817 Jun 14
5K18:01Aztec West Fast 5K Series0.2-0.430 Sep 14
6.7K30:11ESAA English Schools' Championships6.03.214 Mar 15
8002:13.2UK Youth Development U17/U20 League Division Midland Premier 10.20.11 Jun 14
parkrun18:15Little Stoke parkrun # 861.5-1.45 Jul 14
3.863K14:09Midland Young Athletes Road Relays1.40.520 Sep 14
8002:13.59BMC PB Classic0.0-1.15 May 14
15004:47.4Avon League1.41.125 May 14
parkrun18:49Chipping Sodbury parkrun # 241.00.423 Aug 14
parkrun18:11Little Stoke parkrun # 831.0-1.47 Jun 14
5K18:21Pomphrey Sports 5K Summer Series1.0-1.227 May 14
4M25:49Blaise Blazer 4 Series2.41.04 Aug 14
parkrun18:58Little Stoke parkrun # 851.00.728 Jun 14
10K48:49Cheddar Gorge 10K1.511.516 Aug 15
parkrun18:26Little Stoke parkrun # 641.0-1.325 Jan 14
parkrun18:36Little Stoke parkrun # 671.0-0.615 Feb 14
parkrun19:05Little Stoke parkrun # 731.00.429 Mar 14
6K22:36CAU Inter County Championships0.30.18 Mar 14
parkrun19:00Little Stoke parkrun # 602.0-1.11 Jan 14
parkrun19:32Chipping Sodbury parkrun # 91.01.319 Apr 14
parkrun18:36Little Stoke parkrun # 591.0-1.028 Dec 13
parkrun18:38Little Stoke parkrun # 621.0-0.911 Jan 14
parkrun18:39Little Stoke parkrun # 581.0-0.921 Dec 13
5K19:05Pomphrey Sports 5K Winter Series0.80.628 Jan 14
parkrun18:46Little Stoke parkrun # 541.0-0.623 Nov 13
parkrun18:35Little Stoke parkrun # 521.0-1.59 Nov 13
parkrun18:49Little Stoke parkrun # 501.2-1.426 Oct 13
5K18:48Pomphrey Sports 5K Winter Series1.0-1.029 Oct 13
4M27:27Blaise Blazer 4 Series1.54.47 Jul 14
parkrun18:56Little Stoke parkrun # 481.5-1.612 Oct 13
parkrun19:00Little Stoke parkrun # 461.4-1.928 Sep 13
parkrun19:32Little Stoke parkrun # 611.01.04 Jan 14
10K46:29Bath Roman 10K3.05.513 Jul 14
parkrun19:56Little Stoke parkrun # 651.02.21 Feb 14
5K19:01Pomphrey Sports 5K Winter Series0.00.926 Nov 13
8002:17.4Avon Schools' Championships0.2-0.28 Jun 13
8002:17.56Avon County & West of England Open Championship0.1-1.225 May 13
5K19:15Pomphrey Sports 5K Winter Series1.2-1.224 Sep 13
1M5:33Bristol Road Miles2.01.814 Sep 13
parkrun19:14Little Stoke parkrun # 401.0-1.417 Aug 13
parkrun20:36Ashton Court parkrun # 1302.22.030 Nov 13
8002:21.4Avon League0.20.019 May 13
parkrun19:45Little Stoke parkrun # 451.2-0.121 Sep 13
parkrun20:03Little Stoke parkrun # 421.8-0.131 Aug 13
parkrun19:26Little Stoke parkrun # 390.8-0.810 Aug 13
parkrun20:00Little Stoke parkrun # 431.00.67 Sep 13
5K19:39Pomphrey Sports Bridge Inn 5K Summer Series1.1-0.625 Jun 13
5K19:25Bridge Inn (Bristol) 5K Series1.0-1.429 May 12
5K20:39Bridge Inn (Bristol) 5K Series0.80.027 Sep 11
5K20:01Bridge Inn (Bristol) 5K Series1.1-2.425 Oct 11
5K19:36Bridge Inn (Bristol) 5K Series0.8-1.729 Nov 11
5K19:52Bridge Inn (Bristol) 5K Series0.50.131 Jan 12
5K19:48Bridge Inn (Bristol) 5K Series0.20.228 Feb 12
10K71:04Bath Skyline 10K Series6.021.418 Jan 15

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